Loving Someone With Ptsd

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Loving Someone with PTSD

Aphrodite T. Matsakis
Loving Someone with PTSD Book PDF

Author : Aphrodite T. Matsakis
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 44,6 Mb
Release : 2014-01-02
Category : Self-Help
ISBN : 9781608827886

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Loving Someone with PTSD by Aphrodite T. Matsakis Pdf

Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition. PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.

The Post-Traumatic Stress Disorder Relationship

Diane England
The Post Traumatic Stress Disorder Relationship Book PDF

Author : Diane England
Publisher : Simon and Schuster
Page : 211 pages
File Size : 49,9 Mb
Release : 2009-07-18
Category : Self-Help
ISBN : 9781440513930

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The Post-Traumatic Stress Disorder Relationship by Diane England Pdf

War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: —Deal with emotions regarding their partner's PTSD —Talk about the traumatic event(s) —Communicate about the effects of PTSD to their children —Handle sexual relations when a PTSD partner has suffered a traumatic sexual event —Help their partner cope with everyday life issues When someone has gone through a traumatic event in his or her life, he or she needs a partner more than ever. This is the complete guide to keeping the relationship strong and helping both partners recover in happy, healthy ways.

When Someone You Love Suffers from Posttraumatic Stress

Claudia Zayfert,Jason C. DeViva
When Someone You Love Suffers from Posttraumatic Stress Book PDF

Author : Claudia Zayfert,Jason C. DeViva
Publisher : Guilford Press
Page : 305 pages
File Size : 47,6 Mb
Release : 2011-08-08
Category : Psychology
ISBN : 9781609182212

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When Someone You Love Suffers from Posttraumatic Stress by Claudia Zayfert,Jason C. DeViva Pdf

For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Drs. Claudia Zayfert and Jason C. DeViva, this compassionate guide is packed with information, support, vivid stories, and specific advice. Learn to navigate the rough spots day by day and help your loved one find a brighter tomorrow. Mental health professionals, see also the related treatment manual, Cognitive-Behavioral Therapy for PTSD. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Trust After Trauma

Aphrodite Matsakis
Trust After Trauma Book PDF

Author : Aphrodite Matsakis
Publisher : Unknown
Page : 354 pages
File Size : 48,7 Mb
Release : 1998
Category : Family & Relationships
ISBN : 1572241012

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Trust After Trauma by Aphrodite Matsakis Pdf

Examines the feelings of loneliness and mistrust suffered by trauma survivors, explores how these feelings affect personal relationships, and suggests ways of negotiating and coping with the trauma for improved relationships.

Dating After Trauma

Emily Avagliano
Dating After Trauma Book PDF

Author : Emily Avagliano
Publisher : Emily Avagliano
Page : 86 pages
File Size : 47,6 Mb
Release : 2013-04-05
Category : Rape victims
ISBN : 9780615850061

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Dating After Trauma by Emily Avagliano Pdf

Dating After Trauma teaches readers how to date again after being raped or experiencing an abusive relationship. Dating after rape, date rape, or an abusive relationship presents unique challenges as most survivors experience Post Traumatic Stress Disorder (PTSD) which alters their perception of the world and makes it more difficult to develop relationships, build trust and experience intimacy. It takes tremendous courage to date after suffering an abusive relationship or sexual trauma. It can be even more difficult to be open to love from a good person without experiencing fear. However, once you know what to look for in terms of roadblocks, the path to love becomes much easier. In "Dating after Trauma" Emily Avagliano discusses the common obstacles abuse victims have when trying to find love. Her story is based on her own personal struggle to overcome past trauma and find her soulmate. Through this insight, she provides a methodology for dating that builds trust and intimacy in a safe and healthy way. She can help you let go of your fear and date in a manner that love becomes possible. For rape victims, if you have experienced date rape or sexual abuse, and want to reclaim your sexuality, find your soul mate, or just start feeling again, this book guides you through that process of healing. If someone you love has been raped, you see them suffering, and don't know how to help them move on from the past, this book will help. If you are a mother, father, friend, boyfriend or dating partner, this book explains what rape victims feel and why it is so hard for them to trust and love someone new. This book also tackles the pain of abusive relationships. If you have experienced the roller coaster of an abusive partner where some days he is the best person in the world and other days you can't understand his anger, this book will help you heal. If you have altered your behavior to try to control your partner's anger, jealousy, or even violent physical outburst, this book is for you. If your partner used name calling, controlling behavior, restricted your clothing choices, verbally intimidated you, or made you feel less than, read this book. If you are a parent, partner, or want to help someone in an abusive relationship but don't know how, this book provides insight into ending the cycle of dating abusive partners. Thank you for your feedback. I greatly appreciate a book review on amazon below.

PTSD and Relationships

Tim Gardner
PTSD and Relationships Book PDF

Author : Tim Gardner
Publisher : Unknown
Page : 156 pages
File Size : 48,5 Mb
Release : 2020-04-17
Category : Electronic
ISBN : 1733755047

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PTSD and Relationships by Tim Gardner Pdf

Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk... Post-traumatic stress disorder, also known as PTSD, is an anxiety disorder that can develop after having witnessed or experienced a traumatic event. Contrary to popular belief, this condition doesn't only affect soldiers, but also people from all backgrounds and of any age. Did you know that an estimated 8 million adults are affected by PTSD in the US And that's not counting the family and friends who feel the effects of the disorder as well. Living with someone suffering from PTSD can prove to be extremely stressful and disheartening, as all you wish is to see them happy and acting like their normal selves. Although you may want to help, if you aren't well informed or equipped with the right tools and knowledge, it will be nearly impossible for you to make a positive difference. By taking the time to educate yourself and know what to prepare for, you will have everything you need to serve as a vital piece to the recovery puzzle. In PTSD and Relationships, you will discover: How to support and encourage your loved one through their PTSD without putting your own health and happiness at risk Why telling your loved one reassuring phrases such as, "Everything is going to be okay," is actually doing them more harm than good, and what you should say instead that will aid in their recovery How it feels to be in your loved one's shoes, allowing you to better understand their condition and bring forth the sensitivity and compassion they're in great need of The most effective PTSD treatments available, and how to figure out which approach would be the best option for assisting your loved one through their recovery Why these common ways to react to someone suffering from PTSD aren't helping them, neither in the short-term nor the long-term, and how you should appropriately handle their behavioral changes The top 10 ways PTSD scrambles a person's communication skills, and how to overcome those road bumps in order to stimulate their progress Why taking proper care of yourself is essential to your well-being, even when your loved one is suffering from PTSD (And no, it does not mean you are selfish or make you a bad person ) And much more. If someone you love has been diagnosed with PTSD, yet you don't know the first thing about the disorder, then educating yourself with the proper knowledge is essential in order to be a helpful resource in their recovery. By familiarizing yourself with the ups and downs that coincide with the condition, you'll know exactly what to expect and how to handle certain situations, should they arise. Even if the relationship between you and your affected loved one has dealt with several blows and is worsening as a result of the PTSD, it's never too late to mend the cracks and strengthen your bond thereafter. Although it may take a great deal of time and patience, it is well worth it in the end when you get to witness how much he or she has learned and grown through the process. No one wants to see their best friend, family member, or spouse struggle through hardship. Show them you're the rock in the relationship and that they can always count on you for support and love whenever they need it, no matter the reason. If you want to discover how you can aid your loved one through their PTSD recovery without jeopardizing your own well-being, then scroll up and click the "Add to Cart" button right now.

Understanding and Loving a Person with Post-traumatic Stress Disorder

Stephen Arterburn,Becky Johnson
Understanding and Loving a Person with Post traumatic Stress Disorder Book PDF

Author : Stephen Arterburn,Becky Johnson
Publisher : David C Cook
Page : 159 pages
File Size : 46,5 Mb
Release : 2018-04-01
Category : Religion
ISBN : 9780830772292

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Understanding and Loving a Person with Post-traumatic Stress Disorder by Stephen Arterburn,Becky Johnson Pdf

This book is a compassionate companion to those who love someone who has experienced severe trauma that left his or her brain changed by PTSD. As someone who suffered from PTSD herself, Becky Johnson knows what is most helpful on the path to recovery. Becky teams up with Stephen Arterburn to offer: Insight into what is happening in the brain Background on treatments such as EMDR Ideas on what to say and what not to say Suggestions for calming a loved one during a PTSD episode A personal coach and a compassionate companion, this book helps readers become a healing presence in their loved one’s life while practicing self-care as well.

Healing Together

Suzanne B. Phillips,Dianne Kane
Healing Together Book PDF

Author : Suzanne B. Phillips,Dianne Kane
Publisher : New Harbinger Publications
Page : 210 pages
File Size : 55,5 Mb
Release : 2009-01-02
Category : Psychology
ISBN : 9781572245440

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Healing Together by Suzanne B. Phillips,Dianne Kane Pdf

When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery.

Ptsd

Erica David
Ptsd Book PDF

Author : Erica David
Publisher : WestBow Press
Page : 85 pages
File Size : 44,5 Mb
Release : 2011-02-02
Category : Medical
ISBN : 9781449711221

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Ptsd by Erica David Pdf

Has PTSD invaded your world? Are you always walking on eggshells? Feel like nothing you do is right. Are you the victim of physical, emotional or verbal abuse? Are you in a relationship with someone who suffers from PTSD? Then this book is a must read for you. There is hope! So many spouses of PTSD sufferers have the false belief that nobody can understand what they are going through. Believe me when I say, you are not alone. There are literally thousands of victims just like you. Facing the same issues everyday that you are facing. This book is written for you, the spouse, to offer hope by giving you detailed knowledge of PTSD and Secondary PTSD and also offer you coping mechanisms for living in a world of PTSD.

Shock Waves

Cynthia Orange
Shock Waves Book PDF

Author : Cynthia Orange
Publisher : Hazelden Publishing
Page : 206 pages
File Size : 44,6 Mb
Release : 2010-08-10
Category : Family & Relationships
ISBN : 9781592859924

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Shock Waves by Cynthia Orange Pdf

In the United States, about 60 percent of men and 50 percent of women experience, witness, or are affected by a traumatic event in their lifetimes. Many of them (8 percent of men and 20 percent of women) may develop post-traumatic stress disorder (PTSD)--a life-altering anxiety disorder. Once connected mainly with veterans of war, PTSD is now being diagnosed in many situations that cause extreme trauma such as rape, physical attacks or abuse, accidents, terrorist incidents, or natural disasters. The millions of family members of those who have PTSD also suffer, not knowing how to help their loved one recover from the pain. Shock Waves is a practical, user-friendly guide for those who love someone suffering from this often debilitating anxiety disorder, whether that person is a survivor of war or of another harrowing situation or event. Through her own experience, extensive research, advice from mental health professionals, and interviews with those working through PTSD and their families, Cynthia Orange shows readers how to identify what PTSD symptoms look like in real life, respond to substance abuse and other co-occurring disorders, manage their reactions to a loved one's violence and rage, find effective professional help, and prevent their children from experiencing secondary trauma. Each section of Shock Waves includes questions and exercises to help readers incorporate the book's lessons into their daily lives and interactions with their traumatized loved ones.

What My Bones Know

Stephanie Foo
What My Bones Know Book PDF

Author : Stephanie Foo
Publisher : Ballantine Books
Page : 353 pages
File Size : 44,5 Mb
Release : 2023-02-21
Category : Biography & Autobiography
ISBN : 9780593238127

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What My Bones Know by Stephanie Foo Pdf

A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

Loving Someone with Anxiety

Kate N. Thieda
Loving Someone with Anxiety Book PDF

Author : Kate N. Thieda
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 45,6 Mb
Release : 2013-04-01
Category : Self-Help
ISBN : 9781608826131

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Loving Someone with Anxiety by Kate N. Thieda Pdf

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all of which can lead to conflict, resentment, miscommunication, and ultimately, an end to the relationship altogether. Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. The book is designed not only to aid you in helping your partner cope with anxiety and worry, but also to help you take care of your own needs. Inside, you’ll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious—such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public—can be extremely damaging for the both of you. Codependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication and a stronger personal connection. Written by a licensed professional counselor who specializes in helping the partners of those with mental illnesses, this book is the resource that you have been looking for to help you understand your anxious partner and keep anxiety from sabotaging your relationship.

Love Our Vets

Welby O'Brien
Love Our Vets Book PDF

Author : Welby O'Brien
Publisher : Deep River Books LLC
Page : 0 pages
File Size : 48,5 Mb
Release : 2015-04-30
Category : Medical
ISBN : 1940269598

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Love Our Vets by Welby O'Brien Pdf

Chances are that if your loved one has seen war, he or she has Post-traumatic Stress Disorder at some level, and you who love your veteran will also be deeply and profoundly affected. Finally, the cries and needs of the loved ones have been addressed in this comprehensive, practical book, now newly updated in its 2nd Edition! Love Our Vets answers more than 60 heartfelt questions, providing down-to-earth wisdom and much-needed tips for taking care of yourself. Sharing as a counselor and from her personal experience of living with a 100% disabled veteran with PTSD, Welby O'Brien gives hope, encouragement, and practical help for families and loved ones who are caught in the wake of the trauma. This book addresses a broad spectrum of issues and concerns and offers realistic wisdom from a wide variety of individuals who share from real hearts and lives. Now newly revised and updated with additional material, the 2nd Edition of Love Our Vets continues to be enthusiastically welcomed by VA and other counselors. This is not just another book about PTSD; rather, it is a tremendous resource for families and loved ones who struggle heroically along with their vets to face the day-to-day challenges.

Wisdom, Attachment, and Love in Trauma Therapy

Susan Pease Banitt
Wisdom Attachment and Love in Trauma Therapy Book PDF

Author : Susan Pease Banitt
Publisher : Routledge
Page : 207 pages
File Size : 49,6 Mb
Release : 2018-06-12
Category : Psychology
ISBN : 9781351819596

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Wisdom, Attachment, and Love in Trauma Therapy by Susan Pease Banitt Pdf

Wisdom, Attachment, and Love in Trauma Therapy focuses on the creation of the therapist as healing presence rather than technique administrator—in other words, how to be rather than what to do. Trauma survivors need wise therapists who practice with the union of intellect, knowledge, and intuition. Through self-work, therapists can learn to embody healing qualities that foster an appropriate, corrective, and loving experience in treatment that transcends any technique. This book shows how Eastern wisdom teachings and Western psychotherapeutic modalities combine with modern theory to support a knowledgeable, compassionate, and wise therapist who is equipped to help even the most traumatized person heal.

The PTSD Workbook

Mary Beth Williams,Soili Poijula
The PTSD Workbook Book PDF

Author : Mary Beth Williams,Soili Poijula
Publisher : New Harbinger Publications
Page : 472 pages
File Size : 41,6 Mb
Release : 2013-04-01
Category : Self-Help
ISBN : 9781608827053

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The PTSD Workbook by Mary Beth Williams,Soili Poijula Pdf

Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.