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Author : Wallace & Gromit,Wallace and Gromit
Publisher : Simon and Schuster
Page : 56 pages
File Size : 48,9 Mb
Release : 2003-11-25
Category : Comics & Graphic Novels
ISBN : 9780743254106
Author : Mike George
Publisher : Chronicle Books
Page : 170 pages
File Size : 52,6 Mb
Release : 1999-10
Category : Body, Mind & Spirit
ISBN : 0811825604
Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, "Discover Inner Peace" offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. 100 color illustrations.
Author : Mike George
Publisher : Watkins Media Limited
Page : 160 pages
File Size : 55,9 Mb
Release : 2013-12-24
Category : Self-Help
ISBN : 9781780287249
With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: • Gain greater self-understanding and a sense of self-worth • Improve your peace of mind; • Deal more easily with life's difficulties; • Grow your self-esteem and self-confidence; • Enjoy your life more fully and appreciate its simple blessing.
Author : Mike George
Publisher : Watkins Publishing
Page : 160 pages
File Size : 42,6 Mb
Release : 2010
Category : Peace of mind
ISBN : 1907486216
"A complete guide to achieving peace of mind and a true sense of self-worth: discover contentenment by giving due emphasis to what really matters- the gifts of peace, love and harmony within reach of us all; contains 25 specially devised step-by-step exercises to help you control your emotions, think clearly and positively, find tranquility, and enjoy life's blessings to the full; includes more than 50 specially commissioned artworks, for visual inspiration."--Back cover.
Author : Shanti Gowans
Publisher : Unknown
Page : 226 pages
File Size : 44,9 Mb
Release : 2002
Category : Meditation
ISBN : 192071300X
Author : Jeremiah T. Robinson
Publisher : Createspace Independent Publishing Platform
Page : 66 pages
File Size : 47,7 Mb
Release : 2016-03-07
Category : Electronic
ISBN : 1530428327
This short book will teach you on How to find Inner Peace and Mindfulness!Works of Paul Chek inspired me to write this book. I hope to show readers there is a purpose to life, and that it is the lessons we are learning in our everyday lives that give our life this purpose. I also feel there is something happening to the planet at this time and we are privileged to be here. We are being guided and helped in many ways which have not previously been open to us. As more and more people take an interest in matters which are 'not of this world', the purposes of our true existence will come more into focus. In this book You'll learn...* How Feel Love towards self and the others* How to let go of Your limiting beliefs* How To achieve Greatness with peace of mind* Meditation and various Meditation Techniques* Everything about your perception and beauty in our World* How To Breath Properly* About Essential Vitamins and Minerals and How to get them NATURALLY* About Nutrition and how it affects Your mental health* Why Healthy Fats are Essential* About Lifestyle changes and my people have dysfunctional lifestyle* Meditation and alone time* Importance of HydrationAnd much more..... Paul Chek's books inspired me to write about this topic. tags: mindfulness solution, zen mind, zen, mindfulness, limiting beliefs, inner peace, health and spirituality, paul chek, new age beliefs, new age mindset, happiness and prosperity
Author : N.T. Hettigei
Publisher : N. T. Hettigei
Page : 133 pages
File Size : 52,9 Mb
Release : 2019-02-10
Category : Self-Help
ISBN : 8210379456XXX
This book is an excellent place to start your spiritual journey. It offers a simple way to explore your approach to life and enables you to discover inner peace. The practices outlined here benefits each one of us, regardless of the image you have chosen for yourself. In the course of this voyage of discovery, you will recognize your approach to life to go beyond your enslaved mind and discover inner peace. You will find a certain self-check to help you discover who you are and your approach to life. It will be helpful if you stop reading for a few minutes and try these exercises as you enjoy the breathtaking scenery on this wondrous journey to experience true Happiness. True Happiness is experiencing the bliss of being alive. This is enabled by responding to every situation rather than reacting to it. The author shows you how to work on your own and progress along the path that will lead you to recognize your inner peace. When you experience that reality firsthand, it will fill your mind with bliss, which is true Happiness!
Author : Mike McCallister
Publisher : Unknown
Page : 128 pages
File Size : 42,9 Mb
Release : 2021-03-12
Category : Electronic
ISBN : 1637540841
You Are About To Discover How To Find Inner Peace And Happiness Even In The Midst Of The Chaos In Today's Hectic Life!Are you tired of living with a bleak heart? Here's how you can achieve lasting happiness and inner peace in simple steps!Why is it so difficult to find inner peace and happiness?Most of us ask ourselves this question every single day, tired and angered by the difficulty we have to go through day after day to slow down and lighten up our emotional burden (before failing to do so- yet again). We walk around with negative energy and struggle to understand why we're so miserable, and to some of us, that's the kind of life we consider "normal".No matter what you've been through, or what pile of mess you're in right now, there are steps you can take to get there, and these are covered quite impeccably in this book.It will teach you:+ The essence of inner peace; what it means to be in an active state of contentment+ How the racing mind is disrupting your quality of life+ How inner peace improves your life+ How to know and embrace who you are; accept yourself and find your core values+ How to find your genuine desires and set meaningful goals; how to find your vision and mission in life+ How to set and achieve goals+ The importance of decluttering your space, your mind, and getting rid of toxic people+ How to nurture gratitude, live life and seize the moment, practice accountability, positivity, forgiveness, live for yourself and spread kindness and happiness...And so much more!
Author : Nancy O'Hara
Publisher : Sterling Publishing Company, Inc.
Page : 212 pages
File Size : 46,8 Mb
Release : 2009
Category : Body, Mind & Spirit
ISBN : 1402765762
Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
Author : Mike George
Publisher : Duncan Baird Publishers
Page : 160 pages
File Size : 51,5 Mb
Release : 2000
Category : Self-realization
ISBN : 1900131781
Author : K R V HARI
Publisher : Pencil
Page : 426 pages
File Size : 46,9 Mb
Release : 2020-12-25
Category : Self-Help
ISBN : 9789390543540
About the Book: This book explores our ideas of self, repeatedly revealing "who we are not" to gently bring us into peace without attempting to alter our external conditions. It is well known that when we dissociate ourselves from all our worldly identities, we will naturally come to peace. This book lays out a clear roadmap to achieve enduring peace through detachment. But detachment does not mean renouncement of all types of pleasures and living a life of inactivity and boredom. In truth, detachment can relieve us of all the burdens and baggage we carry, leaving us free to enjoy all the genuine pleasures available on earth to the fullest. The only condition is that we must not cling to the pleasures but be ready to let them go freely. Hence our life here can be one of unending joy and achievement. About the Author: Born in 1960 in the rich culture of South India and educated in English, he was exposed to two opposing world views enabling him to achieve synergy and realize true harmony. He belongs to the linguistic community "Saurashtra" who were silk weavers patronised by kings of yore. His ancestors are said to have migrated from the western part of India to Tamil Nadu in the south several centuries ago. Born to a father who served in the lower ranks of the Indian Central Government and a mother who was less educated, he was brought up by his grandmother, a very traditional woman, in the extended family. With his two younger brothers he was afforded English education from the beginning that enabled him to become fluent in the language right from his childhood. Graduating in Agriculture from the Tamil Nadu Agricultural University in Coimbatore in 1982, he secured the prestigious position of Probationary Officer in State Bank of India, the premier bank in India. After a dedicated service of over two decades, he ventured out on his own to learn about real life outside the cocoon of privileged living that his parents and his job had offered him till then. Growing up in the country as India underwent its pangs of Westernisation, he was able to synthesise the self-oriented Western perspective with the community oriented native one to arrive at a wholesome concept of self after considerable efforts and experimentation. This book is the culmination of decades of efforts in discovering his real place in the world. Married to Vijayashree with a daughter Meenalochani, who has gifted him with a lovely granddaughter, he lives in the Southern Indian cities of Bangalore and Coimbatore with his family and his aged aunt.
Author : Dr. Wayne W. Dyer
Publisher : Hay House, Inc
Page : 177 pages
File Size : 40,8 Mb
Release : 2022-09-27
Category : Self-Help
ISBN : 9781401971205
A guide to the secrets of leaving negativity behind and finding purpose in just 21 days. Discover your true life purpose, open your mind and your heart to opportunity and potential, and lead a happy, successful life. Dr. Wayne W. Dyer was considered to be one of the world's top spiritual teachers, known worldwide for his warm, insightful wisdom. This empowering guide will show you that in just 21 days you can let go of negative mindsets and move past long-term problems, become open to the joy that is present all around you, and find inspiration to lead the life of your dreams. The easy-to-follow principles in this short book give you all you need to find a goal in life that is spiritually fulfilling and overflowing with happiness. Living life with an open heart and a clear purpose is only 21 days away with these incredible life-lessons. Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is here with the 21 Days series.
Author : Psyd Christina Samycia
Publisher : Unknown
Page : 84 pages
File Size : 52,8 Mb
Release : 2009-09-01
Category : Psychology
ISBN : 1449016596
Discovering Inner Peace is a psychological, philosophical and spiritual approach to self-enlightenment. Imagine feeling free-free from all those things that create your suffering: your thoughts, your feelings, external stressors, and so many other things. Imagine living a life where you are in control: creating the life that you want, not bound by fear, sadness, or guilt. Imagine feeling strong and powerful; that no matter what may come your way, you can conquer it. Imagine trusting that the universe will lead you where you need to go. Imagine believing that you already have everything you ever needed. This is inner peace. This book will be your guide in your journey of discovering inner peace. You will discover that life is not merely the pursuit of happiness, but the discovery of inner peace. And we search for inner peace precisely because each of us suffers. You will learn how to heal from your past and how to apply philosophical and spiritual wisdom into your daily life to help you live more consciously. Transform your life today!
Author : Bud Wonsiewicz
Publisher : Broadband Living Unlimited
Page : 148 pages
File Size : 44,9 Mb
Release : 2006
Category : Awareness
ISBN : 0979030404
Author : Mike George
Publisher : Unknown
Page : 196 pages
File Size : 51,6 Mb
Release : 2015-08-27
Category : Electronic
ISBN : 1459698207
Do you feel anxious and overwhelmed by day - to - day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast - paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy - to - use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self - understanding and a sense of self - worth Improve your peace of mind Deal more easily with life's difficulties Grow your self - esteem and self - confidence Enjoy your life more fully and appreciate its simple blessings.