You Can Find Inner Peace

Author : Mike George
Publisher : Watkins Media Limited
Page : 160 pages
File Size : 49,5 Mb
Release : 2013-12-24
Category : Self-Help
ISBN : 9781780287249

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You Can Find Inner Peace by Mike George Pdf

With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: • Gain greater self-understanding and a sense of self-worth • Improve your peace of mind; • Deal more easily with life's difficulties; • Grow your self-esteem and self-confidence; • Enjoy your life more fully and appreciate its simple blessing.

Author : Mike George
Publisher : Watkins Publishing
Page : 160 pages
File Size : 50,5 Mb
Release : 2010
Category : Peace of mind
ISBN : 1907486216

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Learn to Find Inner Peace by Mike George Pdf

"A complete guide to achieving peace of mind and a true sense of self-worth: discover contentenment by giving due emphasis to what really matters- the gifts of peace, love and harmony within reach of us all; contains 25 specially devised step-by-step exercises to help you control your emotions, think clearly and positively, find tranquility, and enjoy life's blessings to the full; includes more than 50 specially commissioned artworks, for visual inspiration."--Back cover.

Author : Mike George
Publisher : Chronicle Books
Page : 170 pages
File Size : 51,9 Mb
Release : 1999-10
Category : Body, Mind & Spirit
ISBN : 0811825604

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Discover Inner Peace by Mike George Pdf

Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, "Discover Inner Peace" offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. 100 color illustrations.

Author : Mike McCallister
Publisher : Unknown
Page : 128 pages
File Size : 52,5 Mb
Release : 2021-03-12
Category : Electronic
ISBN : 1637540841

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Steps to Finding Inner Peace and Happiness by Mike McCallister Pdf

You Are About To Discover How To Find Inner Peace And Happiness Even In The Midst Of The Chaos In Today's Hectic Life!Are you tired of living with a bleak heart? Here's how you can achieve lasting happiness and inner peace in simple steps!Why is it so difficult to find inner peace and happiness?Most of us ask ourselves this question every single day, tired and angered by the difficulty we have to go through day after day to slow down and lighten up our emotional burden (before failing to do so- yet again). We walk around with negative energy and struggle to understand why we're so miserable, and to some of us, that's the kind of life we consider "normal".No matter what you've been through, or what pile of mess you're in right now, there are steps you can take to get there, and these are covered quite impeccably in this book.It will teach you:+ The essence of inner peace; what it means to be in an active state of contentment+ How the racing mind is disrupting your quality of life+ How inner peace improves your life+ How to know and embrace who you are; accept yourself and find your core values+ How to find your genuine desires and set meaningful goals; how to find your vision and mission in life+ How to set and achieve goals+ The importance of decluttering your space, your mind, and getting rid of toxic people+ How to nurture gratitude, live life and seize the moment, practice accountability, positivity, forgiveness, live for yourself and spread kindness and happiness...And so much more!

Author : Gretchen Rubin
Publisher : Harmony
Page : 242 pages
File Size : 55,8 Mb
Release : 2019-03-05
Category : Self-Help
ISBN : 9781984822802

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Outer Order, Inner Calm by Gretchen Rubin Pdf

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

Author : Constance Kellough
Publisher : Namaste Publishing
Page : 128 pages
File Size : 54,9 Mb
Release : 2021-01-15
Category : Self-Help
ISBN : 1897238975

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The How to Inner Peace by Constance Kellough Pdf

"The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing book, Constance Kellough, author and publisher of Eckhart Tolle and other great spiritual thinkers, invites us to make an evolutionary shift from egoic fear to felt Oneness. Through numerous examples and practices, she guides the reader through the nuts and bolts of Innerbody Meditation. You could read all the books about meditation and spirituality published today...or you could just read this one.

Author : Diane Dreher
Publisher : Penguin
Page : 337 pages
File Size : 54,8 Mb
Release : 2021-09-07
Category : Religion
ISBN : 9780593187036

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The Tao of Inner Peace by Diane Dreher Pdf

With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.

Author : Jeremiah T. Robinson
Publisher : Createspace Independent Publishing Platform
Page : 66 pages
File Size : 40,6 Mb
Release : 2016-03-07
Category : Electronic
ISBN : 1530428327

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Inner Peace and Happiness by Jeremiah T. Robinson Pdf

This short book will teach you on How to find Inner Peace and Mindfulness!Works of Paul Chek inspired me to write this book. I hope to show readers there is a purpose to life, and that it is the lessons we are learning in our everyday lives that give our life this purpose. I also feel there is something happening to the planet at this time and we are privileged to be here. We are being guided and helped in many ways which have not previously been open to us. As more and more people take an interest in matters which are 'not of this world', the purposes of our true existence will come more into focus. In this book You'll learn...* How Feel Love towards self and the others* How to let go of Your limiting beliefs* How To achieve Greatness with peace of mind* Meditation and various Meditation Techniques* Everything about your perception and beauty in our World* How To Breath Properly* About Essential Vitamins and Minerals and How to get them NATURALLY* About Nutrition and how it affects Your mental health* Why Healthy Fats are Essential* About Lifestyle changes and my people have dysfunctional lifestyle* Meditation and alone time* Importance of HydrationAnd much more..... Paul Chek's books inspired me to write about this topic. tags: mindfulness solution, zen mind, zen, mindfulness, limiting beliefs, inner peace, health and spirituality, paul chek, new age beliefs, new age mindset, happiness and prosperity

Author : Wallace & Gromit,Wallace and Gromit
Publisher : Simon and Schuster
Page : 56 pages
File Size : 49,8 Mb
Release : 2003-11-25
Category : Comics & Graphic Novels
ISBN : 9780743254106

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Feng Shaun by Wallace & Gromit,Wallace and Gromit Pdf

Author : Maggie Anderson
Publisher : BalboaPress
Page : 268 pages
File Size : 49,8 Mb
Release : 2011-09-20
Category : Body, Mind & Spirit
ISBN : 9781452538259

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How I Found My True Inner Peace by Maggie Anderson Pdf

How I Found My True Inner Peace shares what has brought Maggie Anderson to the divinely untouched part of herself. This book can act as a guidepost along your way to true inner peace, Kundalini awakening, and self-realization. Peace is our constant. Our soul is always at peace. And we can bring that to our waking consciousness, either in little steps or a leap. It is up to you. And it is Maggie's intention that this book will assist you in getting there. Maggie will show you how to empower yourself with conscious awareness of your surroundings and what you create in every moment. She shows you how she found true inner peace and how you can get there too. There is a place in you that remains untouched. No matter how much has happened to you, this sacred place within you can be fully awakened and blossom into your outer reality. You can access this anytime for healing, bliss, and love.

Author : Raymond M. Smullyan
Publisher : Harper Collins
Page : 303 pages
File Size : 54,6 Mb
Release : 2013-03-05
Category : Religion
ISBN : 9780062281418

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The Tao Is Silent by Raymond M. Smullyan Pdf

The Tao Is Silent Is Raymond Smullyan's beguiling and whimsical guide to the meaning and value of eastern philosophy to westerners. "To me," Writes Smullyan, "Taoism means a state of inner serenity combined with an intense aesthetic awareness. Neither alone is adequate; a purely passive serenity is kind of dull, and an anxiety-ridden awareness is not very appealing." This is more than a book on Chinese philosophy. It is a series of ideas inspired by Taoism that treats a wide variety of subjects about life in general. Smullyan sees the Taoist as "one who is not so much in search of something he hasn't, but who is enjoying what he has." Readers will be charmed and inspired by this witty, sophisticated, yet deeply religious author, whether he is discussing gardening, dogs, the art of napping, or computers who dream that they're human.

Author : Ashley Davis Bush
Publisher : Hachette UK
Page : 101 pages
File Size : 45,5 Mb
Release : 2024-04-11
Category : Body, Mind & Spirit
ISBN : 9781841815725

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The Little Book of Inner Peace by Ashley Davis Bush Pdf

A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude

Author : Brian L. Weiss
Publisher : Hay House
Page : 113 pages
File Size : 48,8 Mb
Release : 2015-12-15
Category : Body, Mind & Spirit
ISBN : 9781401950170

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Eliminating Stress, Finding Inner Peace by Brian L. Weiss Pdf

"Eliminating Stress, Finding Inner Peace is an important step on the healing journey. This book with its accompanying stress-reduction Audio Download, will help you deeply relax. It will enable you to release the acute and chronic stress we constantly carry in our bodies and our minds. It can help you remove the blocks and obstacles to your inner peace and joy, and prevent and heal stress-related illness and disease."--Publisher's description.

Author : Mike George
Publisher : Unknown
Page : 196 pages
File Size : 47,5 Mb
Release : 2015-08-27
Category : Electronic
ISBN : 1459698207

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You Can Find Inner Peace by Mike George Pdf

Do you feel anxious and overwhelmed by day - to - day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast - paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy - to - use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self - understanding and a sense of self - worth Improve your peace of mind Deal more easily with life's difficulties Grow your self - esteem and self - confidence Enjoy your life more fully and appreciate its simple blessings.

Author : Rita Chester
Publisher : Vincent Noot
Page : 49 pages
File Size : 46,6 Mb
Release : 2019-02-08
Category : Self-Help
ISBN : 9788832512267

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Inner Peace by Rita Chester Pdf

Inner peace for the spiritually-hungry soul. Inner peace can be hard to attain. Some people fast, meditate, or do yoga. Others find themselves practicing a religion or spiritual way of life, or they seek to improve the lives of others around them. All of these things can be useful, but the core of inner peace is still missing. Through this book, you will find more meaning in life by: Discovering what your personal identity means. Reflecting on principles of happiness such as wisdom and selflessness. Acquiring tips on how to let go, creating more balance, and finding joy in the little things. Seeing what you can do to have a happier life and cheer up the world. And much more! So don't wait, and find out how you can achieve inner peace using the techniques and thoughts in this book to change your mindset. It could change your life!