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Discovering Aikido analyses the principles that enable the student to learn Aikido efficiently. Many spend their lives searching for the elusive aiki, or fluid power, of Aikido. Although no book can provide a perfect insight, this volume presents the serious practitioner with a better sense of direction and an improved understanding of what is often considered to be one of the most complex martial arts.
The popular and highly respected horse trainer Mark Rashid brings together Western and Eastern philosophies to demonstrate a seamless new incarnation of horse training. After years of helping “difficult” horses, Mark Rashid understands how to build the foundation of a horse’s training and resolve any problems encountered along the way. He explains how he allows the traditionally firm or assertive approach of the old Western style to take some lessons from the softer conflict resolution and ego reduction approach that the Japanese martial art of aikido teaches. Rashid’s ultimate goal is for harmony between horse and rider.
The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces exercises from the Conscious Embodiment and Intuition Training program she pioneered, connection movement, meditation, and breathing. These exercises form a daily practice that can help the process of integration, of deepening and unifying the self, and learning to deal with fear and anger. Written in a direct yet nurturing style and based on the author’s many years of practice and teaching, this revised edition of The Intuitive Body contains new material on Conscious Embodiment movement and meditation practices. Also here are new chapters on advocating without aggressing and the wisdom of not knowing — embodying the qualities of dignity and integrity in everyday life. The book is ideal for readers who are already engaged in the process of becoming, as well as for those who are looking for ways to find the courage to begin.
Journey to the Heart of Aikido by Linda Holiday Pdf
Journey to the Heart of Aikido presents the teachings of Motomichi Anno Sensei, one of the few remaining direct students of Morihei Ueshiba, the legendary founder of Aikido. After a lifetime of practice and teaching in Japan, the United States, and Europe, Anno Sensei conveys through his teachings Aikido's essential spirit of love, harmony, gratitude, and purification with simple authenticity and eloquence. Author and translator Linda Holiday--herself a senior instructor of Aikido--brings to life the intimacy of this communication through translated discourses on the deep practice of Aikido and candid dialogues between Anno sensei and Western students. Journey to the Heart of Aikido includes Linda Holiday's vivid account of her adventure as a young woman studying Aikido in the mystical region of Kumano, Japan, in the 1970s, and a poignant telling of Anno sensei's life and his first-hand experience of training with Aikido's founder. An essential resource for the global Aikido community, Journey to the Heart of Aikido also offers spiritual teachings relevant to all contemporary seekers, touching a wide range of themes such as the meaning of martial arts, the integration of body and spirit, the truth of interconnectedness, and the practice of peace, offering all readers insight into the profound spiritual questions at the heart of life.
Aikido and the New Warrior includes essays which illuminate Aikido concepts as they apply to many different walks of life: sports, nature, anger, martial arts training, death, and aging to name a few. Please note that this book does not include information on martial arts techniques.
Aikido and the Dynamic Sphere by Adele Westbrook,Oscar Ratti Pdf
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!
The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces exercises from the Conscious Embodiment and Intuition Training program she pioneered, connection movement, meditation, and breathing. These exercises form a daily practice that can help the process of integration, of deepening and unifying the self, and learning to deal with fear and anger. Written in a direct yet nurturing style and based on the author’s many years of practice and teaching, this revised edition of The Intuitive Body contains new material on Conscious Embodiment movement and meditation practices. Also here are new chapters on advocating without aggressing and the wisdom of not knowing—embodying the qualities of dignity and integrity in everyday life. The book is ideal for readers who are already engaged in the process of becoming, as well as for those who are looking for ways to find the courage to begin.
Fifteen years ago, Kim Barton walked into an Aikido dojo and her life was transformed. She never imagined herself doing a martial art, had never even heard of Aikido until a few months before, and yet, there she was on the mat in a dojo. Off the mat, Kim thought about Aikido and how it affected her life.How does proper posture affect our actions on and off the mat?What is 'spiritual power?'How does one handle the responsibility of teaching Aikido?What does it mean to be engaged with our partners?In the process of earning her third degree black belt, Kim journaled, wrote essays and blog posts about these questions and about her personal Aikido journey. These writings have now been compiled into Aikido: One Woman's Journey of Self-Discovery. Taking inspiration from O'Sensei, the wisdom of her teacher or visiting teachers, and quotes from martial artists like Bruce Lee, Kim contemplates Aikido, self-discovery, and life.
Aikido: O-Sensei’s Sublime Synthesis, Vol. 2 by Michael DeMarco, M.A. Pdf
How can we fully understand aikido, or any other martial art for that matter, when we have only been exposed to part of it? While learning about the art, we can easily make assumptions and be tricked by false impressions. In most cases, even instructors do not have enough background to grasp the entirety of the art and are happy to work with part of it. The content in this special two-volume anthology details the many facets of aikido as it was formulated by Morihei Ueshiba (1883–1969)—O-Sensei, the great teacher. Each chapter contributes to a piece of the aikido puzzle by providing historical details, insightful technical drills (bare handed and with weapons), and components that have flavored this art with a spiritual essence. From the Ueshiba wellspring flows a number of streams—political splinter groups offering their own take on what aikido should be and how it should be practiced. Each branch may stand on its own, but a good number of scholars and practitioners prefer a more encompassing representation of what O-Sensei taught. So, chapters in these volumes help “put Humpty Dumpty back together again.” Volume I includes ten chapters and volume II another fourteen. The authors—twenty-three in all—present superb credentials as scholars and practitioners of aikido. On the academic side, you’ll find chapters that detail aikido’s philosophy, from ethical relationships and practical theory to the subtle spiritual dimension. A few authors highlight the circumstances regarding the transmission of aikido from teacher to student. Some authors show how culture influences the perception and understanding of aikido when it travels outside Japan. Aikido is often practiced as a system of body movement encompassing a philosophy of peace and harmony. Others may focus on learning the art for its effective methods of self-defense. Composed of material previously published in the Journal of Asian Martial Arts, this two-volume anthology is heavy on the technical aspects of aikido that both teachers and students would benefit by reading. Training methods are discussed in detail, supported by hundreds of illustrations of attack and defense. Whatever your primary interest is in aikido, Aikido: O-Sensei’s Sublime Synthesis will prove to be a great reference for the scholar and practitioner. We hope this convenient collection of quality material dealing with Morihei Ueshiba’s martial discipline will benefit your research and inspire the practice of this elegant art.
Discovering the Body's Wisdom by Mirka Knaster Pdf
In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?
How Aikido Can Change the World by Michael Aloia Pdf
Aikido, as a martial art, embraces both the physical aspects of enhancement as well as the spiritual growth of the individual. Each practitioner discovers and journeys their own unique path - gaining a new perspective of the world around them and of themselves. How Aikido Can Change the World is a road map of that journey of discovery. This book discusses Aikido beyond the physical aspects. While Aikido is a physical martial way, its philosophies and peripherals carry over far into a practitioner's world if proper focus and realization are maintained. The author conveys his expedition of the art gained through personal experience, exploration and integration. How Aikido Can Change the World is definitely one that will be read multiple times, as each reading will provide further insight as the Aikido practitioner develops and grows. Change the World and become a fan of How Aikido Can Change the World at Facebook.com
Learning And Teaching Aikido by Fred Young Phillips Pdf
You have trained in aikido for at least several months and wonder what's beyond the mechanics of basic technique. You ponder why we do what we do, and what principles underlie the techniques. You are looking for an edge to accelerate your learning and deepen your understanding. This book's 'Especially for Students' section is for you.The 'Especially for Teachers' section offers tips for aikido instructors. It helps you articulate to your students some of aikido's more difficult ideas.The third section's longer chapters treat philosophical and strategic questions that are central to aikido practice.Learning and Teaching Aikido shows beginning-to-intermediate aikido students how to approach their practice, explaining why we do what we do in aikido. This literate presentation for the thoughtful practitioner also advises aikido teachers on how to present difficult concepts to their classes. Drawings and photos make the explanations clear. Learning and Teaching Aikido is a needed supplement to the many books that explain aikido history and how to execute aikido techniques.
A deeply personal and compelling memoir that illustrates how the basic principles of Aikido can help us cope with the challenges of life outside the dojo Drawing from more than forty years of experience as an Aikido practitioner and teacher, Kathy Park explains how principles such as embodiment, grounding, centering, extension, 360-degree awareness, blending, and alignment can be applied to everyday life. Candid stories from her own life show how the purpose of practicing Aikido on the mat is to take it off the mat and into the world.
Positive Aikido is available on bookshelves around the globe.This book, an in-depth look at our school''s special brand of technique, strategy, philosophy as well as unique history, took about 15 years to compile, but will soon be offered in print by the world''s leading on-demand publisher.Trafford Holdings Ltd is privately-held corporation, registered in British Columbia, Canada. There are over 120 shareholders, including many authors and all the permanent employees. It was incorporated in 1991. In late 1995, Trafford opened its doors and website. They are the first company in the world to offer an "on-demand publishing service," and they are the best.The production of "Positive Aikido" has gone through numerous stages. The hand-drawings describing each of the positive techniques in traditional Aikido were begun in 1987 with the intention of providing new students with a reference guide - at the time to be photocopied for students in the U.S. and later possibly for the U.K. students as well. That plan, however, never took hold as more and more drawings were produced. The drawings of the first four groupings were finished in 1991 and in 1993, the second four groupings were added, along with some transcripts from a recorded converstaion between Sensei Ellis and Rogers on a long roadtrip between Dallas, Texas and Alamogordo, New Mexico. Rogers made his 1st Dan during that trip, and Positive Aikido picked up a lot of its histories and background information. Still, it was no more than a shep of papers cobbled together from various sources.In 1999, however, with the advent of digital photgraphy, Rogers decided to augment the drawings with some digital photos and possibly put together a proper booklet for students in all the Ellis Schools. The photos, however, required some supporting text - and there was a lot of other material which needed to be conveyed as well. The transcripts were rewritten and cleaned up a bit and the photos were digitally processed for the first four forms. During another visit to New Mexico, Sensei and his assistant Anita Wilson along with Sensei''s son did the demonstrations needed for the last four forms. Later, the first four forms were re-shot with Sensei Rogers and one of his first U.S. students, Jeff Glaze of New Mexico.By this time, "Positive Aikido" was being developed as a book.The agent and publishers we first contacted agreed, but the material was still fairly rough. More photos were shot and extensive digital work was done on them to clarify technique. Additional sections were added to describe combat strategy and the philosophy behind "Positive Aikido". Sections on ethics and morals within the arts were developed along with material dealing with the selection of a martial art for beginners. And of course, the history section was strengthened and sharpened.Lastly, a complete reorganization of the material was accomplished with an addition of a section on pins and control and weapons (jo and sword). The finished work is comprised of more than 1000 photos, 600 hand-drawings and complex explanations and tips to make the techniques of Aikido work properly. It includes detailed writing on the "Positive" mindset as well as complete sections geared to beginners, intermediate students and advanced practitioners.Although several traditional publishers expressed interest in printing the book, and initial negotiations were entered into with one California-based company, the advent of "print-on-demand" technology and the resulting new publishing market, made for a better alternative.Of this book as it stands now, the authors say this. There are a lot of books on Martial Arts out there, and this one fits in the crowd well - but it also stands alone in the sheer comprehensiveness of the work. It is a nearly complete representation of a single school''s technique - it is a historical marker - a book of strategy - an ethical guide - a technical manual - and it is a chart, graph and manifest of all the things which make martial artisits as a whole stand together as sisters and brothers with the same warrior spirit.http://[email protected] Reviews Many publications on the subject of Aikido come and go. A majority all revolve around the same format or topics. It is unusual for a no holds book to be released. To have a warning printed on the first page, invites you in to read more! This book cannot be classed as a technical, although a whole chapter is dedicated to techniques. The main proportion of the book deals with personal interpretation of what Aikido means to the authors. It draws comparison with modern day Aikido, and the Aikido from the past; all it''s good and bad points. There is also a strong emphasis on personal history. In so many ways, it breaks the boundaries of what a traditional Aikido book is suppose to show and say! The authors are to be congratulated for a no nonsense approach, and breaching the normal concept of what is expected from a book in this category. I''m sure it will cause a great debate among different groups, which should be encouraged. Finally, if the dialogue causes the reader to cough, splutter, or even split blood; at least the cover can be easily wiped.Mr. Nigel JonesPrincipal instructor for Abertillery Aikido Club under the Amateur Martial Association. Trained under Sensei Haydn Foster, & Sensei Ron Russell at the Hut Dojo. I just received my copies of "Positive Aikido" from Trafford Publishing. The cover is excellent!. I have only skimmed though it briefly, I like the way it is laid out, I am enjoying the stories and History so far. The rest of this week, I will go through the whole book and then write a review and place it on my website to let others outside of the Aikido world know where to purchase it. Thank you for being a friend and sharing your martial spirit, it is very refreshing to know a true warrior of the martial art, and one who still practice and teach the old way while embracing the modern. Continued success, and here''s hope that all your First-Run books be sold completely out (smile)... Most Honorable regards, Jimm McMurray House of Discipline Martial Arts Moo Hap Sool Hapkido World Kido federation