Ditch The People Pleaser

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Ditch The People Pleaser

Kara V Grant
Ditch The People Pleaser Book PDF

Author : Kara V Grant
Publisher : Unknown
Page : 182 pages
File Size : 47,5 Mb
Release : 2020-08-17
Category : Electronic
ISBN : 1916250491

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Ditch The People Pleaser by Kara V Grant Pdf

We are living in a culture still defined by unrealistic gender stereotypes and expectations. Despite much progress being made, women are still not, on the whole, treated as equals to men. Gender pay gaps, invisible labour, and outdated attitudes towards women (especially around sex and relationships) mean that many of us grow into adulthood shackled to our need to be nice, liked, and to please, at the detriment of our happiness and wellbeing. In Ditch the People Pleaser, you are going to explore four of the areas where you may find yourself people pleasing: life, relationships (including love and sex), work, and business and leadership. This book will help you to: 1) Undo the effects of people pleasing in your life so you ARE free from expectations + boxes. 2) Release the need to please so you are able to achieve deep connection, a sense of purpose + guidance from your inner knowing. 3) Break the cycle for your personal + spiritual growth AND for the young people in your life. You will be able to model and pass on a healthier way of being for the next generation. 4) Use techniques and practices that will transform the way you feel about being nice and acceptable. 5) Strengthen your relationship to yourself and the people in your life, expand into your work and contribute to compassionate change. Not only will you discover what the antidote is to people pleasing you will be supported with practical techniques and supportive resources to ditch the need to please right away. Chapters: Section 1: People Pleasing ... In Life Chapter 1: Craving Approval Chapter 2: Raising People Pleasers Chapter 3: People Pleasing at Home Chapter 4: InnerFEARfreaks Section 2: People Pleasing ... in Relationships Chapter 5: Family Chapter 6: Father Relationship Chapter 7: Parenting Chapter 8: Friendships Chapter 9: Intimate Relationships Chapter 10: Love, Sex and Sexuality Chapter 11: Women Misogynists Section 3: People Pleasing ... In Work Chapter 12: The Post-Metoo Workplace Section 4: People pleasing in Business, Leadership and Your Purpose Chapter 13: The Five Superpowers Section 5: The 7-Step Exploration Step

Ditch the People Pleaser

Kara V Grant
Ditch the People Pleaser Book PDF

Author : Kara V Grant
Publisher : Unknown
Page : 184 pages
File Size : 50,9 Mb
Release : 2020-11-23
Category : Electronic
ISBN : 1916250475

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Ditch the People Pleaser by Kara V Grant Pdf

We are living in a culture still defined by unrealistic gender stereotypes and expectations. Despite much progress being made, women are still not, on the whole, treated as equals to men. Gender pay gaps, invisible labour, and outdated attitudes towards women (especially around sex and relationships) mean that many of us grow into adulthood shackled to our need to be nice, liked, and to please, at the detriment of our happiness and wellbeing. In Ditch the People Pleaser, you are going to explore four of the areas where you may find yourself people pleasing: life, relationships (including love and sex), work, and business and leadership. This book will help you to: 1) Undo the effects of people pleasing in your life so you ARE free from expectations + boxes. 2) Release the need to please so you are able to achieve deep connection, a sense of purpose + guidance from your inner knowing. 3) Break the cycle for your personal + spiritual growth AND for the young people in your life. You will be able to model and pass on a healthier way of being for the next generation. 4) Use techniques and practices that will transform the way you feel about being nice and acceptable. 5) Strengthen your relationship to yourself and the people in your life, expand into your work and contribute to compassionate change. Not only will you discover what the antidote is to people pleasing you will be supported with practical techniques and supportive resources to ditch the need to please right away.

Building Healthy Organizations

Bho Group The Bho Group,The Bho Group
Building Healthy Organizations Book PDF

Author : Bho Group The Bho Group,The Bho Group
Publisher : Trafford Publishing
Page : 214 pages
File Size : 42,5 Mb
Release : 2009-12
Category : Business & Economics
ISBN : 9781426922824

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Building Healthy Organizations by Bho Group The Bho Group,The Bho Group Pdf

Recent research has documented how organizations that hold to a consistent set of values & hold their people accountable to them will consistently outperform those that do not. But there is little available analyzing what values are most effective and virtually nothing available that provides a roadmap for businesses and other organizations to guide their people through value formation and alignment for effectiveness. Building Healthy Organizations addresses this gap. The problem with value formation for organizations is that most people hold strongly differing opinions in their personal viewpoints on those values. Should we hire for aptitude or skill sets? How should managers handle team conflict? What is our approach to performance evaluation? How does the organization work through these differences? The BHO Group, after years of research, has developed a tool that provides a roadmap to analyze where an organization’s staff team positions currently are on the 5 Key VALUE’s of organizational health. In this book you will learn: The 5 VALUE’s that are crucial to Organizational Health; How to analyze where you current staff teams personal value positions are; How to apply methods and tools to obtain organizational value system alignment; How to maintain a proper value system focus over the long term. In the recent environment where the drive for ever increasing profits, questionable ethics and the tendency to treat people as ‘human doings’ instead of ‘human beings’ has led to the destruction of several high profile companies - Building Healthy Organizations is a breath of fresh air. The book convinces that an environment where values are self-consciously developed and staff is held accountable to them is crucial to the bottom line of all organizations.

Ditch the Baggage, Change Your Life

Nancy Alcorn
Ditch the Baggage Change Your Life Book PDF

Author : Nancy Alcorn
Publisher : Charisma Media
Page : 239 pages
File Size : 54,7 Mb
Release : 2015
Category : Religion
ISBN : 9781629980126

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Ditch the Baggage, Change Your Life by Nancy Alcorn Pdf

You were born to live free by God's grace. For some people freedom means walking away from a terrible memory orexperience such as a divorce, rape, or other emotional trauma. For othersfreedom means getting unstuck from life-sapping thoughts or behaviors thatkeep them from flourishing in their relationships and walk with Christ. Nancy Alcorn's practical and effective teaching, Ditch the Baggage, Change YourLife, shows you how to walk in freedom, no matter what you have been throughor what issues you have faced in your past. You can redefine your life and releasethoughts, feelings, and habits that have dragged you down. Then you will beginto live life as it is supposed to be lived in Christ. Learn seven keys to lasting freedom including: • Committing fully to Christ• Choosing to forgive• Renewing your mind• Breaking generational patterns• Healing life's hurts• Conquering oppression• Learning principles of lifelong success

Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

Emma Reed Turrell
Please Yourself How to Stop People Pleasing and Transform the Way You Live Book PDF

Author : Emma Reed Turrell
Publisher : Fourth Estate
Page : 272 pages
File Size : 50,7 Mb
Release : 2021-04
Category : Electronic
ISBN : 0008409382

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Please Yourself: How to Stop People-Pleasing and Transform the Way You Live by Emma Reed Turrell Pdf

The Courage to be Disliked meets The Subtle Art of Not Giving a F*ck: an essential, inspirational, wise and forgiving book that will liberate the people pleaser inside us all.

Overthinking, Overworking, Overwhelmed, and Over It

Kat Kiseli
Overthinking Overworking Overwhelmed and Over It Book PDF

Author : Kat Kiseli
Publisher : Dorrance Publishing
Page : 200 pages
File Size : 44,9 Mb
Release : 2022-12-14
Category : Self-Help
ISBN : 9781685375294

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Overthinking, Overworking, Overwhelmed, and Over It by Kat Kiseli Pdf

Overthinking, Overworking, Overwhelmed, and Over It: An 8-Week Guide to Reclaim YOUR LIFE and Ditch Unproductive Habits like People Pleasing, External Validation, Perfectionism, and a Negative Mindset By: Kat (Katarina) Kiseli How often do we read about burnout, overwork, and work-life balance? How often do we hear about people who are losing connection and feeling lost? Society is slowly crumbling under unrealistic expectations, and people are no closer to taking care of themselves than they were 10 years ago. An additional problem is the saturated market. People have all these great pieces of advice for you without any tangible way to enact it. (Sure - go meditate. BUT HOW?) So, let's cut to the chase. The purpose behind this book is threefold: (1) it is a journey into the author's own personal story to showcase what is possible for people along with addressing the (2) alarming detachment from mental health needs in today's society; meanwhile, it also (3) shows people that you can indeed succeed and have it all; you just have to have it all YOUR way - not what you think the way is.

From The Ditch To The Road

Gail R. Wright
From The Ditch To The Road Book PDF

Author : Gail R. Wright
Publisher : WestBow Press
Page : 143 pages
File Size : 49,5 Mb
Release : 2014-11-07
Category : Poetry
ISBN : 9781490857305

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From The Ditch To The Road by Gail R. Wright Pdf

The topics in this book address subjects that youth may deal with on a regular basis. It is presented in poetry form to ease some of the sensitivity, hurt, pain, frustration, and irritation of the subject matter. However, the issues are to be taken very seriously. Our youth matter and we want the circumstances to be addressed and dealt with, and broken hearts healed so they can move on with their life's purpose.

Shattering the Porcelain

Carly LeBaron,Dr Carly Lebaron Lmft
Shattering the Porcelain Book PDF

Author : Carly LeBaron,Dr Carly Lebaron Lmft
Publisher : Embracing Authenticity
Page : 138 pages
File Size : 53,6 Mb
Release : 2017-11-16
Category : Electronic
ISBN : 0999635204

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Shattering the Porcelain by Carly LeBaron,Dr Carly Lebaron Lmft Pdf

Perfectionists and people-pleasers put in enormous amounts of time and energy trying to be the best, the brightest, and the nicest. They twist themselves in knots trying to be what they think they should be in order to get approval or avoid rejection from others. But at what cost? In Shattering the Porcelain, Dr. Carly LeBaron explores what perfectionism and people-pleasing are, how they negatively impact your life, and how to break free from those perfectly pleasing patterns to embrace who you truly are. In this book you'll learn: -How perfectionism and people-pleasing negatively impact your mental, emotional, and relational health. -Where your perfectionism and people pleasing originated and how to use that knowledge to guide your journey to becoming the real you. -The type of perfectionist and/or people-pleaser you are and how that influences your life experiences. -Practical tips, tricks, and techniques to use in changing the way you think, how you feel, and what you do that keeps you stuck. -How to shatter your perfectionism and people-pleasing and start embracing authenticity.

Jews of the Dutch Caribbean

Alan F. Benjamin
Jews of the Dutch Caribbean Book PDF

Author : Alan F. Benjamin
Publisher : Routledge
Page : 213 pages
File Size : 48,5 Mb
Release : 2003-08-27
Category : Religion
ISBN : 9781134496419

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Jews of the Dutch Caribbean by Alan F. Benjamin Pdf

Jews of the Dutch Caribbean addresses identity and ethnicity, through a detailed study of a little-known group in Curacao, Netherlands Antilles. It asks readers to take a broad perspective on the contexts that play a role in ethnicity including, for example, ecology, history, kinship, commerce and language use in everyday life and, crucially, rituals. It asks readers to take a broad perspective on the contexts that play a role in ethnicity and draws on ethnographic research to analyze ethnic identities and look at how it is shaped and negotiated.

Be Your Own Brand of Sexy

Susan L. Edelman
Be Your Own Brand of Sexy Book PDF

Author : Susan L. Edelman
Publisher : Unknown
Page : 0 pages
File Size : 55,6 Mb
Release : 2015-02-14
Category : Family & Relationships
ISBN : 1942343221

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Be Your Own Brand of Sexy by Susan L. Edelman Pdf

Why Can't I Get What I Want From Men? Today's dating culture is a minefield. With tricky dos and don'ts and endless conflicting strategies, women are more confused than ever. You could be hurting yourself and not even know it, but psychiatrist Susan L. Edelman says: It's not your fault. Thirty years of listening to the deepest secrets of patients has allowed Dr. Edelman to unlock the mystery of why women don't get what they want from men. She says dating doesn't have to be filled with angst and disappointment anymore. It's time to change the game. Dr. Edelman will give you the tools to date on your own terms, actually enjoy the process, and find happiness. Yes, all that is possible with Dr. Edelman's transformative method. Join the revolution. Be your own Brand of Sexy.

Dutch

Edmund Morris
Dutch Book PDF

Author : Edmund Morris
Publisher : Modern Library
Page : 909 pages
File Size : 55,6 Mb
Release : 2011-10-19
Category : Biography & Autobiography
ISBN : 9780307791429

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Dutch by Edmund Morris Pdf

This book, the only biography ever authorized by a sitting President--yet written with complete interpretive freedom--is as revolutionary in method as it is formidable in scholarship. When Ronald Reagan moved into the White House in 1981, one of his first literary guests was Edmund Morris, the Pulitzer Prize-winning biographer of Theodore Roosevelt. Morris developed a fascination for the genial yet inscrutable President and, after Reagan's landslide reelection in 1984, put aside the second volume of his life of Roosevelt to become an observing eye and ear at the White House. During thirteen years of obsessive archival research and interviews with Reagan and his family, friends, admirers and enemies (the book's enormous dramatis personae includes such varied characters as Mikhail Gorbachev, Michelangelo Antonioni, Elie Wiesel, Mario Savio, François Mitterrand, Grant Wood, and Zippy the Pinhead), Morris lived what amounted to a doppelgänger life, studying the young "Dutch," the middle-aged "Ronnie," and the septuagenarian Chief Executive with a closeness and dispassion, not to mention alternations of amusement, horror,and amazed respect, unmatched by any other presidential biographer. This almost Boswellian closeness led to a unique literary method whereby, in the earlier chapters of Dutch: A Memoir of Ronald Reagan, Morris's biographical mind becomes in effect another character in the narrative, recording long-ago events with the same eyewitness vividness (and absolute documentary fidelity) with which the author later describes the great dramas of Reagan's presidency, and the tragedy of a noble life now darkened by dementia. "I quite understand," the author has remarked, "that readers will have to adjust, at first, to what amounts to a new biographical style. But the revelations of this style, which derive directly from Ronald Reagan's own way of looking at his life, are I think rewarding enough to convince them that one of the most interesting characters in recent American history looms here like a colossus."

Reagan

Bob Spitz
Reagan Book PDF

Author : Bob Spitz
Publisher : Penguin
Page : 880 pages
File Size : 42,7 Mb
Release : 2018-10-02
Category : Biography & Autobiography
ISBN : 9780525560272

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Reagan by Bob Spitz Pdf

From New York Times bestselling biographer Bob Spitz, a full and rich biography of an epic American life, capturing what made Ronald Reagan both so beloved and so transformational. More than five years in the making, based on hundreds of interviews and access to previously unavailable documents, and infused with irresistible storytelling charm, Bob Spitz's REAGAN stands fair to be the first truly post-partisan biography of our 40th President, and thus a balm for our own bitterly divided times. It is the quintessential American triumph, brought to life with cinematic vividness: a young man is born into poverty and raised in a series of flyspeck towns in the Midwest by a pious mother and a reckless, alcoholic, largely absent father. Severely near-sighted, the boy lives in his own world, a world of the popular books of the day, and finds his first brush with popularity, even fame, as a young lifeguard. Thanks to his first great love, he imagines a way out, and makes the extraordinary leap to go to college, a modest school by national standards, but an audacious presumption in the context of his family's station. From there, the path is only very dimly lit, but it leads him, thanks to his great charm and greater luck, to a solid career as a radio sportscaster, and then, astonishingly, fatefully, to Hollywood. And the rest, as they say, is history. Bob Spitz's REAGAN is an absorbing, richly detailed, even revelatory chronicle of the full arc of Ronald Reagan's epic life - giving full weight to the Hollywood years, his transition to politics and rocky but ultimately successful run as California governor, and ultimately, of course, his iconic presidency, filled with storm and stress but climaxing with his peace talks with the Soviet Union that would serve as his greatest legacy. It is filled with fresh assessments and shrewd judgments, and doesn't flinch from a full reckoning with the man's strengths and limitations. This is no hagiography: Reagan was never a brilliant student, of anything, and his disinterest in hard-nosed political scheming, while admirable, meant that this side of things was left to the other people in his orbit, not least his wife Nancy; sometimes this delegation could lead to chaos, and worse. But what emerges as a powerful signal through all the noise is an honest inherent sweetness, a gentleness of nature and willingness to see the good in people and in this country, that proved to be a tonic for America in his time, and still is in ours. It was famously said that FDR had a first-rate disposition and a second-rate intellect. Perhaps it is no accident that only FDR had as high a public approval rating leaving office as Reagan did, or that in the years since Reagan has been closing in on FDR on rankings of Presidential greatness. Written with love and irony, which in a great biography is arguably the same thing, Bob Spitz's masterpiece will give no comfort to partisans at either extreme; for the rest of us, it is cause for celebration.

Stop People Pleasing

Patrick King
Stop People Pleasing Book PDF

Author : Patrick King
Publisher : PublishDrive
Page : 123 pages
File Size : 47,7 Mb
Release : 2019-08-13
Category : Self-Help
ISBN : PKEY:6610000213108

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Stop People Pleasing by Patrick King Pdf

Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies. •The harmful beliefs you subconsciously possess and how to alter them. •How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones. •A plethora of strategies to say no and make your thoughts known. •Understand your guilt and get better with confrontation.

Get Big Things Done

Erica Dhawan,Saj-nicole Joni
Get Big Things Done Book PDF

Author : Erica Dhawan,Saj-nicole Joni
Publisher : St. Martin's Press
Page : 256 pages
File Size : 40,7 Mb
Release : 2015-02-24
Category : Business & Economics
ISBN : 9781466879171

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Get Big Things Done by Erica Dhawan,Saj-nicole Joni Pdf

Connectional Intelligence unlocks the 21st-century secret to getting "big things done," regardless of who you are, where you live, or what you do. We typically associate success and leadership with smarts, passion and luck. But in today's hypercompetitive world, even those gifts aren't enough. Get Big Things Done argues that the game changer is a thoroughly modern skill called Connectional Intelligence. Virtually anyone can maximize his or her potential, and achieve breakthrough performance, by developing this crucial ability. So, what is it? Put simply, Connectional Intelligence is the ability to combine knowledge, ambition and human capital, forging connections on a global scale that create unprecedented value and meaning. As radical a concept as Emotional Intelligence was in the 90s, Connectional Intelligence is changing everything from business and sports to academics, health and politics by quickly, efficiently and creatively helping people enlist supporters, drive innovation, develop strategies and implement solutions to big problems. Can a small-town pumpkin grower affect the global food crisis? A Fortune 500 executive change her company's outdated culture through video storytelling? A hip-hop artist launch an international happiness movement? Or a scientist use virtual reality games to lower pain for burn victims? The answer, you'll read, is a resounding yes. Each of these individuals is using Connectional Intelligence to become a power player to get big things done. Erica Dhawan and Saj-nicole Joni's Get Big Things Done unlocks the secrets of how the world's movers and shakers use Connectional Intelligence to achieve their personal and professional goals--no matter how ambitious.

Summary of Olivia Purvis's The Insecure Girl's Handbook

Everest Media,
Summary of Olivia Purvis s The Insecure Girl s Handbook Book PDF

Author : Everest Media,
Publisher : Everest Media LLC
Page : 34 pages
File Size : 49,7 Mb
Release : 2022-05-18T22:59:00Z
Category : Self-Help
ISBN : 9798822513570

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Summary of Olivia Purvis's The Insecure Girl's Handbook by Everest Media, Pdf

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The inner critic is the voice that tells us we are not good enough, and it shows up when we are least expecting it. We can learn to recognize it and not let it dictate the things we say to ourselves, especially when we’re learning how to handle difficult situations. #2 Insecurities are often developed from small, unnoticed moments in our pasts. They can come from not-so-subtle comments about our outfits or food choices, to friendship fallouts and uncomfortable job interviews. #3 There are always going to be the small moments that stick with you, and the unshakable ones that seem to stay with you forever. You'll never be able to forget the time your ex-boyfriend shouted HAIRY MUFF! across a train platform, leaving you thinking body hair was unattractive. #4 The inner critic is the voice in our head that constantly judges us, and it is often triggered by our emotions. We are more likely to give ourselves praise when we’re feeling joyful, and more inclined to give ourselves a knock when we’re feeling sadness, fear or anger.