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Author : Edward Esko
Publisher : Japan Publications (USA)
Page : 252 pages
File Size : 50,5 Mb
Release : 1988
Category : Holistic medicine
ISBN : 0870406868
Author : Alexandra Dundas Todd
Publisher : Wesleyan University Press
Page : 212 pages
File Size : 44,6 Mb
Release : 1994-10-26
Category : Biography & Autobiography
ISBN : 0819562890
A mother's extraordinary search for healing among the medical practices of East and West. When Alexandra Todd's 21-year-old son is diagnosed with cancer, the family embarks on an odyssey that ultimately steers an expansive course between the gleaming technologies of traditional Western medicine and the gentle arts of alternative healing.
Author : Jessica Porter
Publisher : Penguin
Page : 305 pages
File Size : 40,8 Mb
Release : 2004-09-09
Category : Health & Fitness
ISBN : 9781101218501
A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.
Author : Simon Brown
Publisher : North Atlantic Books
Page : 166 pages
File Size : 55,8 Mb
Release : 2007-04-10
Category : Cooking
ISBN : 1556436432
A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines foods in a way that balances the body’s energies. Modern-Day Macrobiotics is both a cookbook and a practical guide to understanding and adopting a macrobiotic lifestyle. Along with menus and complete eating plans – including a one-day tone-up, three-day detox, ten-day regeneration diet, and four-month healing diet – it helps readers tailor a diet to their specific needs. Nearly 80 recipes cover every meal of the day, including dessert, and are tagged with icons indicating what types of energy the dish imparts. Colorful reference charts help readers find useful information at a glance. Health benefits; buying and storing ingredients; shortcuts and ten-minute meals; and ordering in restaurants are also covered. Luscious, full-color photographs capture the vibrant flavors of this healthy, delicious diet.
Author : Kushi Michio
Publisher : Penguin
Page : 196 pages
File Size : 41,7 Mb
Release : 1982-10-01
Category : Health & Fitness
ISBN : 0895294869
The revised and expanded edition of the book that started Dr. Anthony Sattilaro on his remarkable recovery from cancer, as reported in Life Magazine. Inside, Michio Kushi, founder of Macrobiotics in America, points the way toward a long-lasting solution to the problem of cancer. Also included are twelve moving personal stories of cancer victims who overcame illness through macrobiotics. More than thirty-five years ago, Michio Kushi began saying that diet was a principle cause of cancer. He pointed out that a diet based on whole grains, sea and land vegetables, beans, and seasonal fruits could prevent, and in many cases, help reverse the process of cancer. In this edition of The Macrobiotic Approach to Cancer, Mr. Kushi details the macrobiotic diet and lifestyle that has helped thousands of individuals recover from illness and find better health and peace of mind.
Author : Denny Waxman
Publisher : Simon and Schuster
Page : 277 pages
File Size : 50,9 Mb
Release : 2015-01-15
Category : Health & Fitness
ISBN : 9781605987347
At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Institute and author of The Great Life Diet, which distills the wisdom of his thirty-five years of experience into a clear guide to a better, healthier, longer life. Essentially, Waxman's method weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit.In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strengthen health, however good or ill. Indeed, thousands of people, their ailments ranging widely from the common cold to chronic fatigue to heart disease and even to "incurable" cancers, have been helped, often dramatically, by espousing the dietary and lifestyle practices described in Waxman's instructive guide.With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.
Author : Michio Kushi,Alex Jack
Publisher : Ballantine Books
Page : 562 pages
File Size : 51,7 Mb
Release : 2008-12-10
Category : Health & Fitness
ISBN : 9780307487834
“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
Author : Michio Kushi,East West Foundation (Brookline, Mass.)
Publisher : Avery
Page : 130 pages
File Size : 41,9 Mb
Release : 1982
Category : Cancer
ISBN : 0895292092
Author : George Ohsawa
Publisher : George Ohsawa Macrobiotic
Page : 150 pages
File Size : 54,8 Mb
Release : 1984-06
Category : Health & Fitness
ISBN : 9780918860385
Author : DIANE Publishing Company
Publisher : DIANE Publishing
Page : 421 pages
File Size : 44,6 Mb
Release : 1995-07
Category : Electronic
ISBN : 9780788118203
Author : Anonim
Publisher : Health and Human Services Department
Page : 428 pages
File Size : 49,9 Mb
Release : 1995
Category : Health & Fitness
ISBN : UOM:39015034523210
Author : Jean Charles Kohler,Mary Alice Kohler
Publisher : Prentice Hall
Page : 298 pages
File Size : 54,6 Mb
Release : 1981-03
Category : Health & Fitness
ISBN : 0133842630
The case history of the author's recovery from cancer after following a macrobiotic diet is used along with other similar case histories to advocate and explain macrobiotic living.
Author : Michael A. Lerner
Publisher : MIT Press
Page : 696 pages
File Size : 44,6 Mb
Release : 1996-02-28
Category : Health & Fitness
ISBN : 9780262621045
Written by one of the country's leading authorities on alternative and complementary cancer treatments, Choices in Healing is designed for the cancer patient or health professional who seeks a comprehensive overview of the available choices, both in treatments and in living with cancer. Choices in Healing offers valuable information and guidance for the whole life cycle of cancer—from the initial shock of diagnosis to decisions about choosing a physician and conventional therapies, selecting complementary therapies, coping with treatment, and the art of living fully with the possibility of recurrence. There are detailed explanations and evaluations of a wide range of complementary therapy programs, including spiritual and psychological approaches, nutritional therapies, physical therapies, pharmacological therapies, and traditional medicines from around the world. There are sections on prayer and other forms of spiritual healing; psychotherapy, support groups, visual imagery and hypnosis; massage, therapeutic touch, yoga, and Qi Gong; macrobiotic diet and other cancer diets; acupuncture and Chinese herbal medicines; and numerous other unconventional therapies used by American cancer patients. With an unusual combination of compassion and objectivity, Michael Lerner describes his conclusions following more than a decade of study of unconventional cancer treatments in North America, Europe, India, and Japan. He also draws extensively on his work with hundreds of cancer patients who have participated in the Commonweal Cancer Help Programs, the residential support program depicted by Bill Moyers in his 1993 PBS documentary Healing and the Mind.
Author : Anonim
Publisher : Unknown
Page : 310 pages
File Size : 49,9 Mb
Release : 1990
Category : Alternative medicine
ISBN : UCR:31210024828921
The Office of Technology Assessment reviewed the issues surrounding unconventional cancer treatments. The results of that study are contained in this report. Topics covered include the types of unconventional cancer treatment most available to American citizens and how people access them; costs and means of payment; profiles of typical users of unconventional treatments; legal issues; and the potential for enhancing our knowledge about the efficacy and safety of these cancer treatments. OTA also examined a particular unconventional treatment, Immuno-Augmentative Therapy, and designed a clinical trial protocol to permit valid evidence of efficacy and safety to be gathered.
Author : Brian A. Gerrard,Jacqueline Shinefield
Publisher : Routledge
Page : 229 pages
File Size : 45,8 Mb
Release : 2022-06-07
Category : Psychology
ISBN : 9781000540505
This book uses psychological type as a model for organizing mental health interventions, including assessing how a client’s personality is affected within a specific relationship using the Psychological Type Relationship Inventory and the Psychological Type Relationship Scale. By examining each psychological type characteristic, the book demonstrates how to help a client overcome a psychological type challenge by using techniques drawn from cognitive-behavioral, humanistic, and family therapy approaches. Over 20 techniques are described in explicit how-to format and chapters show the reader how to assess both positive personality characteristics as well as negative or challenging personality characteristics in developing therapy plans. The interdisciplinary nature of the text benefits a wide spectrum of mental health practitioners who are interested in incorporating personality into their case conceptualizations to develop more effective interventions in relationship therapy.
