Dognitive Therapy

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Dognitive Therapy

Laura Vissaritis
Dognitive Therapy Book PDF

Author : Laura Vissaritis
Publisher : Penguin Group Australia
Page : 216 pages
File Size : 46,6 Mb
Release : 2017-05-29
Category : Pets
ISBN : 9781760143398

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Dognitive Therapy by Laura Vissaritis Pdf

Training your dog starts with you. In this friendly and comprehensive guide, expert dog behaviourist Laura Vissaritis teaches you how to better understand your dog’s behaviour and, more importantly, how to change it. Your bond with your dog is incredibly powerful and rewarding, but it is also an instructive relationship. Your dog’s behaviour is directly affected and influenced by your own. Based on successful principles of dog-training and psychology, Laura demonstrates how implementing small changes in behaviour can have a big impact on both you and your canine companion. Packed full of real life case studies, exercises and practical advice, this book will inspire you to take a closer look at your own life to improve your relationship with your dog for good.

Cognitive Behavioural Therapy

Christine Wilding
Cognitive Behavioural Therapy Book PDF

Author : Christine Wilding
Publisher : Teach Yourself
Page : 207 pages
File Size : 49,7 Mb
Release : 2012-11-16
Category : Psychology
ISBN : 9781444170313

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Cognitive Behavioural Therapy by Christine Wilding Pdf

"Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. Teach Yourself: Cognitive Behavioural Therapy was one of the first and most successful books on CBT. This new edition shows how CBT techniques, which focus on using altered patterns of thinking to achieve goals and overcome problems, can make a major difference to your mentality. The first half of the book explains the background to CBT, what it is, and how to use it. The second half of the book gives examples of how you can use CBT to deal with specific issues, such as helping to overcome depression and anxiety, and boosting your mindfulness, resilience, assertiveness and self-esteem."

Think You're Crazy? Think Again

Anthony P. Morrison,Julia Renton,Paul French,Richard Bentall
Think You re Crazy Think Again Book PDF

Author : Anthony P. Morrison,Julia Renton,Paul French,Richard Bentall
Publisher : Routledge
Page : 147 pages
File Size : 54,5 Mb
Release : 2014-01-02
Category : Psychology
ISBN : 9781317822165

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Think You're Crazy? Think Again by Anthony P. Morrison,Julia Renton,Paul French,Richard Bentall Pdf

Are you troubled by hearing voices or seeing visions that others do not? Do you believe that other people are trying to harm you or control you? Do you feel that something odd is going on that you can’t explain or that things are happening around you with a special meaning? Do you worry that other people can read your mind or that thoughts are being put in your head? Think You’re Crazy? Think Again provides an effective step-by-step aid to understanding your problems, making positive changes and promoting recovery. Written by experts in the field, this book will help you to: understand how your problems developed and what keeps them going use questionnaires and monitoring sheets to identify and track changes in the links between your experiences, how you make sense of these and how you feel and behave learn how to change thoughts, feelings and behaviour for the better practice skills between sessions using worksheets Based on clinically proven techniques and filled with examples of how cognitive therapy can help people with distressing psychotic experiences, Think You’re Crazy? Think Again will be a valuable resource for people with psychosis.

Cognitive Behaviour Therapy

Frank Wills,Diana Sanders
Cognitive Behaviour Therapy Book PDF

Author : Frank Wills,Diana Sanders
Publisher : SAGE
Page : 353 pages
File Size : 53,8 Mb
Release : 2012-10-04
Category : Psychology
ISBN : 9781446271353

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Cognitive Behaviour Therapy by Frank Wills,Diana Sanders Pdf

′A delightful volume, with unique style and content. This new edition amply lives up to the authors′ aim of demonstrating a mode of CBT practice that incorporates many exciting developments whilst retaining the reassuring strength of the original parsimonious model.′ Ann Hackmann, Oxford Mindfulness Centre, University of Oxford ′One of the very best introductions to CBT, now enhanced with excellent coverage of new developments.′ Professor Neil Frude, Consultant Clinical Psychologist ′My first choice recommendation for trainee therapists. This outstanding and easy-to-read introduction just got better.′ Peter Simpson, Senior Lecturer in Mental Health, University of Glamorgan In their established guide to contemporary CBT theory and practice, the authors show how therapeutic change takes place across a network of cognitive, emotional and behavioural functioning. They explain the central concepts of CBT and illustrate - with numerous case examples - how these can effectively be put into practice at each stage of the therapeutic process. They also explain how the essence of cutting edge ′third wave′ can be integrated into everyday clinical practice. With two new chapters on mindfulness and increasing access to CBT, a wider coverage of client issues, extra case studies and learning resources, and a discussion of recent developments, this book continues to be the ideal companion for those working - or training to work - in the psychological therapies and mental health. Frank Wills is an independent Cognitive Psychotherapist in Bristol and tutor at the University of Wales Newport. Diana Sanders, Counselling Psychologist and BABCP Accredited Cognitive Psychotherapist in Independent Practice, Oxford.

Feeling Good

David D. Burns, M.D.
Feeling Good Book PDF

Author : David D. Burns, M.D.
Publisher : Harper Collins
Page : 738 pages
File Size : 45,5 Mb
Release : 2012-11-20
Category : Self-Help
ISBN : 9780062136497

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Feeling Good by David D. Burns, M.D. Pdf

National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Cognitive Therapy for Challenging Problems

Judith S. Beck
Cognitive Therapy for Challenging Problems Book PDF

Author : Judith S. Beck
Publisher : Guilford Press
Page : 337 pages
File Size : 44,8 Mb
Release : 2011-07-05
Category : Psychology
ISBN : 9781609189907

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Cognitive Therapy for Challenging Problems by Judith S. Beck Pdf

Following on the success of the bestselling Cognitive Therapy: Basics and Beyond, this groundbreaking book from Judith S. Beck addresses what to do when a patient is not making progress in cognitive-behavioral therapy. Provided is practical, step-by-step guidance on conceptualizing and solving frequently encountered problems, whether in developing and maintaining the therapeutic alliance or in accomplishing specific therapeutic tasks. While the framework presented is applicable to a range of challenging clinical situations, particular attention is given to modifying the longstanding distorted beliefs and dysfunctional behavioral strategies of people with personality disorders. Helpful appendices include a reproducible assessment tool, and the Personality Belief Questionnaire.

Cognitive Therapy

Judith S. Beck
Cognitive Therapy Book PDF

Author : Judith S. Beck
Publisher : Guilford Press
Page : 338 pages
File Size : 49,6 Mb
Release : 1995-05-19
Category : Psychology
ISBN : 0898628474

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Cognitive Therapy by Judith S. Beck Pdf

Written in a clear, step-by-step style, this ideal teaching text makes cognitive therapy immediately accessible to students as well as to professionals new to cognitive therapy. The author uses a single case example to demonstrate how to conceptualize patients according to the cognitive model, plan treatment, conduct an initial session, structure therapy within and across sessions, incorporate homework, and use cognitive and behavioral techniques. Instructors will appreciate the book's emphasis on formulating cases, making decisions within therapy sessions, diagnosing problems in therapy, and using advanced techniques to modify core beliefs and underlying assumptions. Transcripts in every chapter richly illustrate the narrative.

Dognitive Therapy

Laura Vissaritis
Dognitive Therapy Book PDF

Author : Laura Vissaritis
Publisher : Michael Joseph
Page : 288 pages
File Size : 54,9 Mb
Release : 2017-05-29
Category : Electronic
ISBN : 0143783491

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Dognitive Therapy by Laura Vissaritis Pdf

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Cognitive Therapy of Substance Abuse

Aaron T. Beck,Fred D. Wright,Cory F. Newman,Bruce S. Liese
Cognitive Therapy of Substance Abuse Book PDF

Author : Aaron T. Beck,Fred D. Wright,Cory F. Newman,Bruce S. Liese
Publisher : Guilford Press
Page : 485 pages
File Size : 50,8 Mb
Release : 2011-11-18
Category : Psychology
ISBN : 9781462504329

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Cognitive Therapy of Substance Abuse by Aaron T. Beck,Fred D. Wright,Cory F. Newman,Bruce S. Liese Pdf

This book is out of print. See Cognitive-Behavioral Therapy of Addictive Disorders, ISBN 978-1-4625-4884-2 .

Cognitive Behavioural Therapy

Avy Joseph
Cognitive Behavioural Therapy Book PDF

Author : Avy Joseph
Publisher : John Wiley & Sons
Page : 332 pages
File Size : 43,9 Mb
Release : 2010-02-04
Category : Psychology
ISBN : 9781907293641

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Cognitive Behavioural Therapy by Avy Joseph Pdf

What happens to you in life matters less than the way you feel about life: that's the message of cognitive behavioural therapy. If you've ever tried to change something about yourself - your mood, your weight, your behaviour - you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt. In this book, professional CBT practitioner Avy Joseph shows you how to challenge negative thoughts and unhealthy beliefs to improve your outlook in your personal and professional life. Whether you want to break the spiral of depression, anxiety or guilt, achieve work-life balance or make an important change, this book will help you reach your goals and maintain a positive outlook - no matter what life throws at you. Remember: It's you - not your circumstance - that holds the key to change. Don't limit yourself.

The Science of Cognitive Behavioral Therapy

Stefan G. Hofmann,Gordon J. G. Asmundson
The Science of Cognitive Behavioral Therapy Book PDF

Author : Stefan G. Hofmann,Gordon J. G. Asmundson
Publisher : Academic Press
Page : 628 pages
File Size : 45,7 Mb
Release : 2017-06-01
Category : Psychology
ISBN : 9780128034583

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The Science of Cognitive Behavioral Therapy by Stefan G. Hofmann,Gordon J. G. Asmundson Pdf

The Science of Cognitive Behavioral Therapy describes the scientific approach of CBT, reviews the efficacy and validity of the CBT model, and exemplifies important differences and commonalities of CBT approaches. The overarching principle of CBT interventions is that cognitions causally influence emotional experiences and behaviors. The book reviews recent mediation studies, experimental studies, and neuroimaging studies in affective neuroscience that support the basic model of CBT, as well as those that clarify the mechanisms of treatment change. Additionally, the book explains the interplay of cognition and emotion in CBT, specifies the treatment goals of CBT, discusses the relationship of cognitive models with medical models and associated diagnostic systems, and provides concrete illustrations of important general and disorder-specific considerations of CBT. Investigates the scientific foundation of CBT Explores the interplay of emotion and cognition in CBT Reviews neuroscience studies on the mechanisms of change in CBT Identifies similarities and differences in CBT approaches for different disorders Discusses CBT extensions and modifications Describes computer assisted applications of CBT

Oxford Guide to Behavioural Experiments in Cognitive Therapy

Khadj Rouf
Oxford Guide to Behavioural Experiments in Cognitive Therapy Book PDF

Author : Khadj Rouf
Publisher : OUP Oxford
Page : 496 pages
File Size : 46,6 Mb
Release : 2004-05-06
Category : Psychology
ISBN : 9780191004919

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Oxford Guide to Behavioural Experiments in Cognitive Therapy by Khadj Rouf Pdf

Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until now, there has been no volume specifically dedicated to guiding physicians who wish to design and implement behavioural experiments across a wide range of clinical problems. The Oxford Guide to Behavioural Experiments in Cognitive Therapy fills this gap. It is written by clinicians for clinicians. It is a practical, easy to read handbook, which is relevant for practising clinicians at every level, from trainees to cognitive therapy supervisors. Following a foreword by David Clark, the first two chapters provide a theoretical and practical background for the understanding and development of behavioural experiments. Thereafter, the remaining chapters of the book focus on particular problem areas. These include problems which have been the traditional focus of cognitive therapy (e.g. depression, anxiety disorders), as well as those which have only more recently become a subject of study (bipolar disorder, psychotic symptoms), and some which are still in their relative infancy (physical health problems, brain injury). The book also includes several chapters on transdiagnostic problems, such as avoidance of affect, low self-esteem, interpersonal issues, and self-injurious behaviour. A final chapter by Christine Padesky provides some signposts for future development. Containing examples of over 200 behavioural experiments, this book will be of enormous practical value for all those involved in cognitive behavioural therapy, as well as stimulating exploration and creativity in both its readers and their patients.

Cognitive Therapy of Schizophrenia

David G. Kingdon,Douglas Turkington
Cognitive Therapy of Schizophrenia Book PDF

Author : David G. Kingdon,Douglas Turkington
Publisher : Guilford Press
Page : 219 pages
File Size : 49,9 Mb
Release : 2004-11-15
Category : Psychology
ISBN : 9781606237717

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Cognitive Therapy of Schizophrenia by David G. Kingdon,Douglas Turkington Pdf

Drawing on the authors' decades of influential work in the field, this highly practical volume presents an evidence-based cognitive therapy approach for clients with schizophrenia. Guidelines are provided for collaborative assessment and case formulation that enable the clinician to build a strong therapeutic relationship, establish reasonable goals, and tailor treatment to each client's needs. Described in thorough, step-by-step detail are effective techniques for working with delusional beliefs, voices, visions, thought disorders, and negative symptoms; integrating cognitive therapy with other forms of treatment; reducing relapse risks; and enhancing client motivation. Special features include reproducible client handouts and assessment tools.

Cognitive Behavior Therapy, Second Edition

Judith S. Beck
Cognitive Behavior Therapy Second Edition Book PDF

Author : Judith S. Beck
Publisher : Guilford Press
Page : 413 pages
File Size : 53,7 Mb
Release : 2011-08-18
Category : Psychology
ISBN : 9781609185060

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Cognitive Behavior Therapy, Second Edition by Judith S. Beck Pdf

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action. Reproducible clinical tools can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Dr. Beck's Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work, which addresses ways to solve frequently encountered problems with patients who are not making progress. New to This Edition*Reflects over 15 years of research advances and the author's ongoing experience as a clinician, teacher, and supervisor.*Chapters on the evaluation session and behavioral activation.*Increased emphasis on the therapeutic relationship, building on patients' strengths, and homework.*Now even more practical: features reproducibles and a sample case write-up.

Cognitive Therapy

Diana Sanders,Frank Wills
Cognitive Therapy Book PDF

Author : Diana Sanders,Frank Wills
Publisher : SAGE
Page : 276 pages
File Size : 50,7 Mb
Release : 2005-11-23
Category : Psychology
ISBN : 1412907896

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Cognitive Therapy by Diana Sanders,Frank Wills Pdf

"Diana Sanders and Frank Wills explain the central concepts on which cognitive therapy is based and describe how the model can effectively be put into practice. They take the reader through the stages of the therapeutic process, emphasizing the practical skills involved and providing examples to illustrate each stage in the process."--Publisher's website.