Don T F Cking Panic

Author : Kelsey Darragh
Publisher : Unknown
Page : 362 pages
File Size : 42,5 Mb
Release : 2020-10-21
Category : Anxiety disorders
ISBN : 194975927X

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Don't F*cking Panic by Kelsey Darragh Pdf

"If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh. With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression is a refreshing and often painfully hilarious guide to long-term recovery and healing. Whether you are experiencing a panic attack RIGHT NOW, or simply realize there is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, this workbook is about to become your new best friend and a permanent resident on your bedside table"--

Author : Allison Raskin
Publisher : Workman Publishing
Page : 209 pages
File Size : 51,5 Mb
Release : 2022-05-03
Category : Family & Relationships
ISBN : 9781523513222

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Overthinking About You by Allison Raskin Pdf

Interweaving interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts and real-life couples throughout, this memoir-driven self-help book explores the complex connection between brain and heart, helping readers feel better prepared to tackle dating and relationships with more confidence and less worry

Author : Allie Brosh
Publisher : Simon and Schuster
Page : 288 pages
File Size : 45,8 Mb
Release : 2013-10-29
Category : Humor
ISBN : 9781451666182

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Hyperbole and a Half by Allie Brosh Pdf

#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Author : K. L. Kreig
Publisher : K.L. Kreig
Page : 322 pages
File Size : 55,7 Mb
Release : 2016-09
Category : Romance fiction
ISBN : 1943443149

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Black Swan Affair by K. L. Kreig Pdf

I've loved him as long as I can remember. The gangly boy with big brown eyes and unruly hair who grew up into an intoxicating man. He wears scruff like he invented it and ambles with a swagger that makes panties drop. Killian Shepard. Shep. We grew up together. We played Ghost in the Graveyard. Had our own rock band. It didn't matter that he was five years older than me. It didn't matter that he looked at me as a kid sister even as I grew into woman. It didn't even matter when he left me behind to go to college and start his adult life. He'd be back. He was always meant to be mine. He came back, all right. But instead of smelling of promises, he stunk of betrayal. And he destroyed me-us-the day he married my sister instead of me. So I did the only thing a girl like me in my position could do. I got my revenge. I married his brother, Kael. Now we're one big happy f**king family.

Author : Tommy Wallach
Publisher : Simon and Schuster
Page : 384 pages
File Size : 43,7 Mb
Release : 2015-03-24
Category : Juvenile Fiction
ISBN : 9781481418775

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We All Looked Up by Tommy Wallach Pdf

The lives of four high school seniors intersect weeks before a meteor is set to pass through Earth's orbit, with a 66.6% chance of striking and destroying all life on the planet. Simultaneous eBook.

Author : Daniell Koepke
Publisher : Unknown
Page : 96 pages
File Size : 54,7 Mb
Release : 2020-02-19
Category : Eating disorders
ISBN : 1949759067

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Daring to Take Up Space by Daniell Koepke Pdf

This is for anyone who needs a reminder that you deserve to take up space in the world and that you are enough. Daniell Koepke is the author behind the Internal Acceptance Movement (I. A.M.). In her first poetry collection, Daniell gives voice to the fear and anxiety, as well as the perseverance and strength, that has been fundamental to her own personal growth journey and the path to deeper and more meaningful self-love and acceptance. In her own words, this book is for "the 17-year-old Daniell who was convinced she was worthless; who was convinced she would never survive or amount to anything. This is for the friends and family who never stopped believing in and supporting her. This is for all the people who feel that they have to shrink and hide who they are in order to be loved and accepted and worth something.

Author : Tarryn Fisher
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 51,6 Mb
Release : 2016-01-14
Category : Dreams
ISBN : 1522778152

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F*ck Love by Tarryn Fisher Pdf

Helena Conway has fallen in love. Unwillingly. Unwittingly. But not unprovoked. Kit Isley is everything she's not-unstructured, untethered, and not even a little bit careful. It could all be so beautiful ... if he wasn't dating her best friend. Helena must defy her heart, do the right thing, and think of others. Until she doesn't.

Author : Arden Rose
Publisher : HarperCollins
Page : 127 pages
File Size : 50,8 Mb
Release : 2017-03-28
Category : Young Adult Nonfiction
ISBN : 9780062574121

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Almost Adulting by Arden Rose Pdf

For fans of Grace Helbig and Alexa Chung comes a fresh, hilariousguide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting—perfect for budding adults, failing adults, and eaters of microwave mug brownies—Arden tells you how to survive your future adulthood. Topics include: Making internet friends who are cool and not murderers Flirting with someone in a way to make them think you are cool and not a murderer Being in an actual relationship where you talk about your feelings in a healthy manner??? To the other person??????? Eating enough protein Assembling a somewhat acceptable adult wardrobe when you have zero dollars Going on adventures without starting to smell How sex is supposed to feel, but, like, actually though By the end of the book—a mash-up of essays, lists, and artwork—you'll have learned not only how to dress yourself, how to travel alone, how to talk to strangers online, and how to date strangers (in PERSON!), but also how to pass as a real, functioning, appropriately socialized adult.

Author : Taylor
Publisher : Unknown
Page : 128 pages
File Size : 54,8 Mb
Release : 2021-02-10
Category : Electronic
ISBN : 194975930X

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What I Wish I Knew about Love by Taylor Pdf

Author : Jeremy Goldberg
Publisher : Unknown
Page : 128 pages
File Size : 40,9 Mb
Release : 2018-10-30
Category : Electronic
ISBN : 0692624724

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It'll Be Okay, and You Will Be Too by Jeremy Goldberg Pdf

Author : Brianna Wiest
Publisher : Unknown
Page : 0 pages
File Size : 55,5 Mb
Release : 2020
Category : SELF-HELP
ISBN : 1949759229

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The Mountain Is You by Brianna Wiest Pdf

THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Author : Stockton
Publisher : Unknown
Page : 128 pages
File Size : 53,7 Mb
Release : 2019-11
Category : Electronic
ISBN : 1949759156

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Your Heart Will Heal by Stockton Pdf

Author : Amanda Woody
Publisher : Createspace Independent Publishing Platform
Page : 346 pages
File Size : 48,6 Mb
Release : 2017-06-05
Category : Electronic
ISBN : 1546583122

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The Boy Without a Name by Amanda Woody Pdf

Worthless. Unloved. Pathetic. Don't ask for his name. He doesn't have one. For countless years, "the boy" has been shackled in the basement of his cruel father's household, where he knows that his dream of escaping to the Outside world will remain only that. A dream. That is until a stranger notices him, and helps him in a daring escape. Suddenly, the boy finds himself in the care of Hazel Macklin. He doesn't quite understand how to act around her fierce brother Tyler, or her kindly Aunt Paige, or her Uncle Will - a short-tempered man who has been depressed ever since the accidental drowning of his son. Through his heart-wrenching struggle to understand the world, the boy discovers what it's really like to be human. With the nagging suspicions and hazy memories tugging at his head, readers are left wondering until the very end. Who is the boy without a name?

Author : Dani Donovan
Publisher : Anti-Boring Books
Page : 0 pages
File Size : 50,5 Mb
Release : 2022-12-15
Category : Electronic
ISBN : 1944627073

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The Anti-Planner by Dani Donovan Pdf

The Anti-Planner is an activity book specifically designed to help procrastinators:Try unique, entertaining ways of completing tasks...Untangle emotions that make it hard to get sh*t done...Smash through productivity roadblocks...300+ full-color pages (with over 100 activities)...

Author : Eileen Lamb
Publisher : Unknown
Page : 128 pages
File Size : 49,8 Mb
Release : 2019-07-25
Category : Electronic
ISBN : 1949759105

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All Across the Spectrum by Eileen Lamb Pdf