Down Mount Kenya On A Tea Tray An Adventure With Childhood Obesity
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Down Mount Kenya on a Tea Tray: An Adventure with Childhood Obesity by Plum Hutton Pdf
Wesley had never thought much about his lifestyle or how he looked. He enjoyed eating his way through weekends in front of the telly with his mum. However, fate catapults him to a new life in East Africa and he is forced to face the negative impact that obesity is having on his life. When he rashly promises to climb Mount Kenya along with the rest of his class, an adventure in courage and determination begins . . . This entertaining story explores some of the challenges faced by obese children and young people. It highlights both the physical limitations as well as the psychological problems associated with obesity, such as social isolation and low mood. The story explores the complicated web of factors that might cause a child to become obese and identifies some of the life-altering changes that can come from a healthy diet and active lifestyle. Teaching lessons about kindness, friendship, bravery and determination, this is powerful reading for all children. It operates as a stand-alone story and is also available as part of a set along with a supporting guide.
Supporting Childhood Obesity in Schools by Plum Hutton,Kate Rennie Pdf
This guidebook, designed to be used alongside the storybook Down Mount Kenya on a Tea Tray, has been created to inform readers about the physical, social and psychological impacts of childhood obesity. Created for busy parents, teachers and professionals, this book is founded upon recent research and written in an engaging and accessible style. Chapters explain the surprisingly complex causes of childhood obesity and highlight that children often have little control over the factors that may lead them to become obese. The physical and psychological consequences of obesity are explored and strategies suggested, ranging from individual and family support to changes that need to be made at a societal level to tackle this significant public health issue. Key features include: • an accessible guide to childhood obesity • chapter-by-chapter discussion points for use with Down Mount Kenya on a Tea Tray to encourage open and honest conversations about childhood obesity and its effects • strategies to support obese children and their families to sustain positive lifestyle changes. This is an essential resource for parents, teachers and other professionals looking to understand childhood obesity and support children aged 8–12.
The Man-Eating Sofa: An Adventure with Autism and Social Communication Difficulties by Plum Hutton Pdf
People often say that ‘school is the best time of your life’, but for Lara, school is loud and confusing. She much prefers watching James Bond films or building furniture in her dad’s workshop. When the teachers at Lara’s new school realise that she is autistic, they are able to help with strategies to make school more tolerable for her. All except Mr Prender-ghastly. The headmaster has been looking for a way to gently direct Mr Prendergast towards a change of career, but it is Lara, and her special man-eating sofa, who finally help rid the school of the fearsome teacher. This entertaining story, suitable for readers aged 8-12, explores some of the challenges faced by autistic pupils and those with social communication and interaction difficulties in mainstream schools. It highlights the stress and anxiety that young people with sensory processing and social interaction difficulties may feel in the noisy and unpredictable school environment, and identifies some strategies that can be used to support them. Also available as a set with a supporting guide, this book operates as a fun and engaging standalone story, both for children who are autistic themselves and those who are not. It is a must-have book for every classroom.
A Nasty Dose of the Yawns: An Adventure with Dyslexia and Literacy Difficulties by Plum Hutton Pdf
Zack has always found school difficult. Even though he is good at maths and excellent at flicking elastic bands, trying to read and write is like trying to fight a kraken. One day, when he discovers the rest of his class infected by a mysterious sleeping sickness, Zack draws on his strengths resulting in some unexpected consequences . . . This engaging story, suitable for readers aged 8–12, explores some of the challenges faced by learners who find literacy unusually difficult. Alongside the practical difficulties of living in a world that assumes good levels of literacy, it explores some of the psychological impacts of struggling to achieve a skill that most children acquire with relative ease. Ultimately, it shows children that they can draw on their strengths and overcome the challenges in their way. Also available as a set with a supporting guide, this book operates as a fun and entertaining standalone story, as well as an educational opportunity. The range of vocabulary means it can be used flexibly, for independent, paired or whole-group reading. It is a must-have book for every classroom.
Supporting Dyslexia and Literacy Difficulties in Schools by Plum Hutton Pdf
This guidebook, designed to be used alongside the storybook A Nasty Dose of the Yawns, has been created to educate readers on the practical, social and psychological impacts of dyslexia on children and young people. Providing an easy-to-read introduction to dyslexia and literacy difficulties, this resource is rooted in theory and takes a holistic approach to supporting children with dyslexia. Chapters cover not only strategies to support literacy before and during their school lives, but also offer an understanding of the emotional challenges that come with struggling to master a skill that other people pick up so easily. Key features include: an accessible guide to dyslexia and literacy difficulties chapter-by-chapter discussion points for use with A Nasty Dose of the Yawns, supporting young people’s reading of the story, helping them to understand dyslexia and encouraging them to recognise their strengths case studies and strategies to help parents and practitioners recognise the challenges faced by children with dyslexia, and to provide additional support. This is an essential resource for parents, teachers and other professionals supporting children aged 8–12 with literacy difficulties or dyslexia.
Supporting Autism and Social Communication Difficulties in Mainstream Schools by Plum Hutton Pdf
This guidebook is designed to be used alongside the storybook The Man-Eating Sofa (for 8-12 year-olds). Written in an engaging and accessible style, chapters explore the educational, social and psychological impact of autism and social communication and interaction difficulties (SCID). Strategies are provided to help parents and practitioners recognise and support these issues in the school environment. A chapter-by-chapter exploration of The Man-Eating Sofa provides an opportunity to generate discussion and facilitate understanding of autism and SCID amongst young people and adults who might not have considered the impact of social communication difficulties upon day-to-day life. Key features include: an accessible introduction to autism and SCID discussion points for use with The Man-Eating Sofa, to accompany young people’s reading of the story strategies are provided to support the education, mental health and wellbeing of young people who find social communication, interaction, sensory processing and emotional regulation challenging in mainstream educational settings. This is an essential resource to help parents, teachers and professionals understand and support pupils who are autistic as well as those who find social communication a challenge in the mainstream classroom.
Move from feeling anxious about the oil crisis to developing a positive visions and taking traction action to create a more self-reliant existence with this ground-breaking book. We live in an oil-dependent world, and have become reliant in a very short space of time, using vast reserves of oil in the process – and without planning for when the supply is not so plentiful. Most of us avoid thinking about what happens when the oil runs out (or becomes prohibitively expensive), but the reality may not be as bad as we think. The Transition Handbook shows how the inevitable and profound changes ahead could have a positive effect. Written by permaculture expert Rob Hopkins, he discusses the possibility of a rebirth of local communities, which will generate their own fuel, food and housing. These will encourage the development of local currencies, to keep money in the local area, and unleash a local 'skilling-up', so that people have more control over their lives. The growth in interest in the Transition model continues to be exponential. There are now more than 35 formal Transition Initiatives in the UK, including towns, cities, islands, villages and peninsulas, with more joining as the idea takes off. With little proactivity at government level, communities are taking matters into their own hands and acting locally. If your community has not yet become a Transition Initiative, this upbeat guide, filled with beautiful black and white photographs, offers you the tools to get started. The Transition Handbook is the perfect manual to guide communities, as they begin this 'energy descent' journey.
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams Pdf
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Genius Foods by Max Lugavere,Paul Grewal, M.D. Pdf
New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.
"Halfway between Frederick Forsyth's Dogs of War and Ayn Rand's Fountainhead. The gold mine in the jungle, the mercenaries, and the child soldiers keep you turning the pages. A morality tale with modern twists." -John Mackey (Founder, Whole Foods Market and author of Conscious Capitalism) The greatest gold discovery in history draws a young Charles Knight to West Africa, where he unearths deception, violence, and romance. Xander Winn-a Dutchman on his own mission-mentors Charles on his voyage into the world of speculation and African politics. But a psychopathic rebel leader, the purveyors of a six-billion-dollar fraud, a team of mercenaries bent on early retirement, and the US government all get in his way. Everyone wants him dead. But Charles plans to strike it rich. ADVANCE PRAISE FOR SPECULATOR "Speculator uses the cover of a thrilling tale of international intrigue to provide an economic and moral defense of the much-maligned speculator and an economic and moral condemnation of those who profit via force and fraud. Doug Casey and John Hunt have provided an invaluable service to those looking for unique ways to spread the ideas of liberty." -Dr. Ron Paul "Speculator may prove to be the first in a new genre of fiction. Give this book to all your friends and enemies." -John Hart (Author of Redemption Road) "Adventure... intrigue... philosophy... politics... you'll find it all in this fast-paced novel from Doug Casey and John Hunt. Most important, you'll find thoughts - the kind of thoughts that will make you think too." -Bill Bonner (Author of Empire of Debt and Mobs, Messiahs, and Markets) "Speculator will keep you thinking long past the conclusion and for years to come."-Robert Ringer (Author of Looking Out for #1 and Winning Through Intimidation) "Speculator is a roller-coaster lesson on the arcane world of gold-mine investing. An African revolution, massive fraud with massive profits and losses-the novel is such fun you don't notice how much you are learning. But, mostly, it is a good read with a unique protagonist." -Wendy McElroy (Author of Liberty for Women) "Move over John Galt and Humphrey Bogart, Speculator has created an old-fashioned hero with contemporary style and sex appeal. Expert cicerones lead us through the dark world of African mining and international finance. It is a riveting tale, perfect for a day at the beach or a long-winter's-night read. Pure gold." -Richard Harteis (Author of Marathon and Publishing Director of Poets-Choice.com) "Passionately pointed and provocative."-David Brin (Author of Earth and The Postman) "Speculator combines the fast-paced action of a Dirk Pitt adventure story with the cerebral message of an Ayn Rand novel. The authors' knowledge of how markets, mining, and governments work is impressive, yet the book reads like a day at the beach. Crisp, intelligent, and witty, this new adventure series might even out-Rand Rand." -Jo Ann Skousen (Professor of English Literature, Chapman University)
Enabling sustainable food systems by Food and Agriculture Organization of the United Nations Pdf
Sustainable food systems are fundamental to ensuring that future generations are food secure and eat healthy diets. To transition towards sustainability, many food system activities must be reconstructed, and myriad actors around the world are starting to act locally. While some changes are easier than others, knowing how to navigate through them to promote sustainable consumption and production practices requires complex skill sets. This handbook is written for “sustainable food systems innovators” by a group of innovators from Asia, Africa, the Americas and Europe who are leading initiatives to grow, share, sell and consume more sustainable foods in their local contexts. It includes experiences that are changing the organizational structures of local food systems to make them more sustainable. The handbook is organized as a “choose your own adventure” story where each reader – individually or in a facilitated group – can develop their own personalized learning and action journeys according to their priorities. The topics included in this handbook are arranged into four categories of innovations: engaging consumers, producing sustainably, getting products to market and getting organized.
A Cognitive Psychology of Mass Communication by Richard Jackson Harris,Fred W. Sanborn Pdf
In this fifth edition of A Cognitive Psychology of Mass Communication, author Richard Jackson Harris continues his examination of how our experiences with media affect the way we acquire knowledge about the world, and how this knowledge influences our attitudes and behavior. Presenting theories from psychology and communication along with reviews of the corresponding research, this text covers a wide variety of media and media issues, ranging from the commonly discussed topics – sex, violence, advertising – to lesser-studied topics, such as values, sports, and entertainment education. The fifth and fully updated edition offers: highly accessible and engaging writing contemporary references to all types of media familiar to students substantial discussion of theories and research, including interpretations of original research studies a balanced approach to covering the breadth and depth of the subject discussion of work from both psychology and media disciplines. The text is appropriate for Media Effects, Media & Society, and Psychology of Mass Media coursework, as it examines the effects of mass media on human cognitions, attitudes, and behaviors through empirical social science research; teaches students how to examine and evaluate mediated messages; and includes mass communication research, theory and analysis.
As someone who was trained in the clinical sdentific tradition it took me several years to start to appreciate that food was more than a collection of nutrients, and that most people did not make their choices of what to eat on the biologically rational basis of nutritional composition. This realiza tion helped tobring me to an understanding of why people didn't always eat what (I believed) was good for them, and why the patients I had seen in hospital as often as not had failed to follow the dietary advice I had so confidently given. When I entered the field of health education I quickly discovered the farnaus World Health Organization definition of health as being a state of complete physical, mental and social well-being, and not merely the absence of disease. Health was a triangle -and I had been guilty of virtu ally ignoring two sides of that triangle. As I became involved in practical nutrition education initiatives the deficiencies of an approach based on giving information about nutrition and physical health became more and more apparent. The children whom I saw in schools knew exactly what to say when asked to describe a nutritious diet: they could recite the food guide and list rich sources of vitamins and minerals; but none of this intellectual knowledge was reflected in their own actual eating habits.
Tourism and Trails by Dallen J. Timothy,Stephen W. Boyd Pdf
This book provides a comprehensive overview of trails and routes from a tourism and recreation perspective. This cutting-edge volume addresses conceptual and management issues systematically, examining supply, demand, development and impacts associated with trails and routes.
ÒWe should look for someone to eat and drink with before looking for something to eat and drink.Ó ÑEpicurus This fascinating book examines the biology and culture of foods and beverages that are consumed in communal settings, with special attention to their health implications. Nina Etkin covers a wealth of topics, exploring human evolutionary history, the Slow Food movement, ritual and ceremonial foods, caffeinated beverages, spices, the street foods of Hawaii and northern Nigeria, and even bottled water. Her work is framed by a biocultural perspective that considers both the physiological implications of consumption and the cultural construction and circulation of foods. For Etkin, the foods and beverages we consume are simultaneously Òbiodynamic substances and cultural objects.Ó The book begins with a look at the social eating habits of our primate relatives and discusses our evolutionary adaptations. It then offers a history of social foods in the era of European expansion, with a focus on spices and Òcaffeinated cordials.Ó (Of course, there were some powerful physiological consequences of eating foods brought home by returning explorers, and those are considered tooÑalong with consequences for native peoples.) From there, the book describes Òstreet food,Ó which is always served in communal settings. Etkin then scrutinizes ceremonial foods and beverages, and considers their pharmacological effects as well. Her extensive examination concludes by assessing the biological and cultural implications of bottled water. While intended primarily for scholars, this enticing book serves up a tantalizing smorgasbord of food for thought.