Dr Earl Mindells Vitamin Bible

Author : Earl Mindell
Publisher : Unknown
Page : 672 pages
File Size : 54,8 Mb
Release : 2021-08-24
Category : Health & Fitness
ISBN : 1538737264

Get Book

Dr. Earl Mindell's Vitamin Bible by Earl Mindell Pdf

Live a longer and healthier life with America's #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science. This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better life. With 20% new material, this comprehensive guide to vitamins and their health effects has the most up-to-date information to empower and enlighten readers. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The latest research on how to fight off illness and stay healthy with the help of immune system-boosting vitamins and supplements The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium The science behind nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers Insight on the new wonder supplement--CBD--and its many benefits New warnings about dangerous drug interactions and "miracle cures" With extensive sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life, this book has everything you need to know to use vitamins to improve your health and wellness.

Author : Earl Mindell,Hester Mundis
Publisher : Grand Central Life & Style
Page : 341 pages
File Size : 42,8 Mb
Release : 2011-07-01
Category : Health & Fitness
ISBN : 9781455509133

Get Book

Earl Mindell's New Vitamin Bible by Earl Mindell,Hester Mundis Pdf

America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

Author : Earl Mindell,Carol Colman
Publisher : Simon and Schuster
Page : 336 pages
File Size : 42,7 Mb
Release : 2009-10-13
Category : Health & Fitness
ISBN : 1439186596

Get Book

Earl Mindell's Supplement Bible by Earl Mindell,Carol Colman Pdf

Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you? Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook. Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout Feeling blue? 5-HTP and Saint-John's-wort can give you a lift Want to lose weight? Fight fat with chitosan Looking to enhance your sexual performance? Try tribulus and ashwagandah Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer. Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.

Author : Earl MINDELL
Publisher : Unknown
Page : 128 pages
File Size : 44,8 Mb
Release : 1982
Category : Electronic
ISBN : OCLC:650372446

Get Book

The Vitamin Bible by Earl MINDELL Pdf

Author : Earl Mindell
Publisher : Hachette Digital, Inc.
Page : 372 pages
File Size : 54,8 Mb
Release : 1985
Category : Family & Relationships
ISBN : 0446327654

Get Book

Earl Mindell's New and Revised Vitamin Bible by Earl Mindell Pdf

Author : Earl Mindell
Publisher : Simon and Schuster
Page : 264 pages
File Size : 53,5 Mb
Release : 1995
Category : Health & Fitness
ISBN : 9780684849089

Get Book

Earl Mindell's Soy Miracle by Earl Mindell Pdf

From Simon & Schuster, Soy Miracle is Earl Mindell's guide on how adding soy foods to your diet may protect you against diseases such as prostate and breast cancer, osteoporosis, and coronary artery disease. Featuring 70 tasty recipes, Soy Miracle is Earl Mindell's guide to soy protein lowering cholesterol, as reported in The New England Journal of Medicine.

Author : Earl L. Mindell, R.Ph., Ph.D.
Publisher : Turner Publishing Company
Page : 264 pages
File Size : 49,8 Mb
Release : 2005-01-01
Category : Health & Fitness
ISBN : 9781591205845

Get Book

Dr. Earl Mindell's Natural Remedies for 150 Ailments by Earl L. Mindell, R.Ph., Ph.D. Pdf

This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.

Author : Jane Goodall,Gary McAvoy,Gail Hudson
Publisher : Grand Central Publishing
Page : 215 pages
File Size : 51,5 Mb
Release : 2005-11-01
Category : Self-Help
ISBN : 9780759514867

Get Book

Harvest for Hope by Jane Goodall,Gary McAvoy,Gail Hudson Pdf

From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a provocative look into the ways we can positively impact the world by changing our eating habits. "One of those rare, truly great books that can change the world."-John Robbins, author of The Food Revolution The renowned scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue-taking a stand for a more sustainable world. In this provocative and encouraging book, Jane Goodall sounds a clarion call to Western society, urging us to take a hard look at the food we produce and consume-and showing us how easy it is to create positive change.Offering her hopeful, but stirring vision, Goodall argues convincingly that each individual can make a difference. She offers simple strategies each of us can employ to foster a sustainable society. Brilliant, empowering, and irrepressibly optimistic, Harvest for Hope is one of the most crucial works of our age. If we follow Goodall's sound advice, we just might save ourselves before it's too late.

Author : Earl Mindell
Publisher : McGraw Hill Professional
Page : 129 pages
File Size : 43,9 Mb
Release : 2002-08-05
Category : Sports & Recreation
ISBN : 9780071821216

Get Book

Dr. Earl Mindell's Amazing Apple Cider Vinegar by Earl Mindell Pdf

Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff! Written by a bestselling health author, Dr. Earl Mindell's Amazing Apple Cider Vinegar explains everything the pungent tonic can do and how you can make full use of it. The book provides documented evidence of the many benefits of making it part of a healthy diet along with numerous recipes and directions on how to make a batch of homemade apple cider and apple cider vinegar.

Author : Earl Mindell
Publisher : Simon and Schuster
Page : 436 pages
File Size : 49,7 Mb
Release : 2002
Category : Diet therapy
ISBN : 9780743226622

Get Book

Earl Mindell's Food as Medicine by Earl Mindell Pdf

A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.

Author : Prevention Magazine Editors
Publisher : Rodale Books
Page : 856 pages
File Size : 51,9 Mb
Release : 1984
Category : Health & Fitness
ISBN : UVA:X000907889

Get Book

The Complete Book of Vitamins by Prevention Magazine Editors Pdf

Abstract: A total of 138 short chapters discuss a wide variety of topics associated with the role and use of vitamins in nutritional health and therapy for the general public. The chapters are organized under 5 major headings: vitamins in daily living; the role of specific vitamins in specific health and body functions; specific vitamin therapies for specific diseases; tips from 2 dozen health specialists in 14 professional health fields (e.g.: nutrition, pediatrics, ophthalmology, osteopathy, internal medicine, etc.); and a compilation of vitamin-rich foods and recipes. Tables listing the best food sources for each of 15 vitamins are included. (wz).

Author : Carol Colman,Earl Mindell
Publisher : Simon and Schuster
Page : 272 pages
File Size : 47,7 Mb
Release : 2001-09-24
Category : Health & Fitness
ISBN : 9780743211529

Get Book

Earl Mindell's Peak Performance Bible by Carol Colman,Earl Mindell Pdf

You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS. BUT NOT ALL OF THEM WORK -- SOME ARE REALLY EFFECTIVE, SOME ARE DOWNRIGHT DANGEROUS, AND SOME ARE A COMPLETE WASTE OF MONEY. Earl Mindell's Peak Performance Bible will take the mystery out of performance enhancers, which are crowding out an earlier generation of vitamins and herbs in health-food stores around the country. These hot products include: The new cancer-fighting supplement that helps build bigger muscles The Asian aphrodisiac that can help you in the gym and in the bedroom The supplement that can enhance sexual function, sharpen your thinking, and help prevent disease The tea that fights cancer, cleans out your arteries, and can make you thinner The amino acid that can stave off mental exhaustion -- it's so effective it has been studied by the U.S. military! INCLUDING HIS TRADEMARK HOT HUNDRED, DR. MINDELL INCLUDES SPECIFIC CHAPTERS ON PRODUCTS DESIGNED TO HELP YOU BULK UP, SLIM DOWN, GAIN ENDURANCE, IMPROVE SEXUAL PERFORMANCE, AND MAINTAIN THE COMPETITIVE EDGE AT WORK. HE EVEN INCLUDES INFO FOR TEENS ON SAFE BUT EFFECTIVE WAYS TO BUILD UP STRENGTH.

Author : Patrick Martins
Publisher : Little, Brown
Page : 185 pages
File Size : 49,8 Mb
Release : 2014-06-10
Category : Health & Fitness
ISBN : 9780316256223

Get Book

The Carnivore's Manifesto by Patrick Martins Pdf

One of The Atlantic's Best Food Books of 2014: fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. We have evolved as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But, given the destructive forces of the fast-food industry and factory farming, we need to make smart, informed choices about the food we eat and where it comes from. In 50 short chapters, Martins cuts through organize zealotry and the misleading jargon of food labeling to outline realistic steps everyone can take to be part of the sustainable-food movement. With wit, and insight, and no small amount of provocation, The Carnivore's Manifesto is both a revolutionary call to arms and a rollicking good read that will inspire, engage, and challenge anyone interested in the way we eat today.

Author : Earl Mindell
Publisher : Atria Books
Page : 320 pages
File Size : 52,9 Mb
Release : 2020-09-15
Category : Health & Fitness
ISBN : 9781982159122

Get Book

Earl Mindell's New Herb Bible by Earl Mindell Pdf

The bestselling guide to herbal remedies completely revised and expanded. Since its original publication in 1992, Earl Mindell’s Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today’s leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world’s foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs and shows you how to choose and use herbs and herbal treatments—from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: -Thirty new “Hot Hundred” herbs -A new section devoted specifically to anti-aging herbs -New and completely updated information on the fastest selling herbs: St. John’s Wort, kava kava, grapeseed extract, and green tea -Special updated chapters on “A Man’s Body” and “A Woman’s Body” And much more.

Author : Earl Mindell
Publisher : Unknown
Page : 346 pages
File Size : 42,7 Mb
Release : 1991
Category : Health
ISBN : OCLC:1033562852

Get Book

Earl Mindell's Vitamin Bible by Earl Mindell Pdf