Dynamic Aging

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Dynamic Aging

Katy Bowman,Joan Virginia Allen,Shelah M. Wilgus,Lora Woods,Joyce Faber
Dynamic Aging Book PDF

Author : Katy Bowman,Joan Virginia Allen,Shelah M. Wilgus,Lora Woods,Joyce Faber
Publisher : Unknown
Page : 0 pages
File Size : 53,9 Mb
Release : 2017
Category : Equilibrium (Physiology)
ISBN : 1943370117

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Dynamic Aging by Katy Bowman,Joan Virginia Allen,Shelah M. Wilgus,Lora Woods,Joyce Faber Pdf

What if your pain and lack of mobility aren't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement. This book: Is geared to a 50+ audience and anyone looking to improve basic whole-body mobility, Includes exercises and postural adjustments that require no special equipment and include modifications for all fitness levels, Will help you move and feel better, Alongside biomechanist and movement teacher Katy Bowman's instructions are the experiences of four women over seventy-five who have used these principles and exercises for years. They've found recommended surgeries unnecessary and regained strength and mobility, and they move more than they did a decade ago. From hiking in the mountains to climbing ladders and walking on cobblestones with ease, each of these women embodies the book's message: No matter where you're starting, if you change how you move, you can change how you feel. Book jacket.

Dynamic Aging

Joy Sloan Jinks
Dynamic Aging Book PDF

Author : Joy Sloan Jinks
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 48,5 Mb
Release : 2015-09-10
Category : Aging
ISBN : 1517298695

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Dynamic Aging by Joy Sloan Jinks Pdf

This book offers a journey, an exploration using yourself as a research subject to embrace strategies that will lead to a richer, fuller life in the years after retirement. At every transition point in life we have the recurrent dilemma of figuring out our role all over again. We have learned to recreate ourselves at each developmental stage of life: i.e. childhood, teenager, young adult, parent, career, retirement, and beyond. If, indeed, as social scientists predict, we are going to be living much longer lives, it behooves us to model a new way of being that will change the present paradigm on aging. The generation of the Baby Boomers has the challenge and the opportunity to create new input that will impact present and future attitudes toward aging. In the final analysis this book is about empowerment. As this generation of new retirees determines to look squarely into the face of the present paradigm, see its flaws, its limiting belief systems, its prejudices, we can begin to ask the questions, challenge the assumptions, and demonstrate a new way of living. Dynamic Aging is a beginning. The psycho-spiritual practices that are offered in the book can be a grand experiment in soul work for those approaching these most rewarding and challenging years.

The Aging Mind

National Research Council,Division of Behavioral and Social Sciences and Education,Board on Behavioral, Cognitive, and Sensory Sciences,Committee on Future Directions for Cognitive Research on Aging
The Aging Mind Book PDF

Author : National Research Council,Division of Behavioral and Social Sciences and Education,Board on Behavioral, Cognitive, and Sensory Sciences,Committee on Future Directions for Cognitive Research on Aging
Publisher : National Academies Press
Page : 288 pages
File Size : 45,5 Mb
Release : 2000-04-18
Category : Social Science
ISBN : 0309172195

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The Aging Mind by National Research Council,Division of Behavioral and Social Sciences and Education,Board on Behavioral, Cognitive, and Sensory Sciences,Committee on Future Directions for Cognitive Research on Aging Pdf

Possible new breakthroughs in understanding the aging mind that can be used to benefit older people are now emerging from research. This volume identifies the key scientific advances and the opportunities they bring. For example, science has learned that among older adults who do not suffer from Alzheimer’s disease or other dementias, cognitive decline may depend less on loss of brain cells than on changes in the health of neurons and neural networks. Research on the processes that maintain neural health shows promise of revealing new ways to promote cognitive functioning in older people. Research is also showing how cognitive functioning depends on the conjunction of biology and culture. The ways older people adapt to changes in their nervous systems, and perhaps the changes themselves, are shaped by past life experiences, present living situations, changing motives, cultural expectations, and emerging technology, as well as by their physical health status and sensory-motor capabilities. Improved understanding of how physical and contextual factors interact can help explain why some cognitive functions are impaired in aging while others are spared and why cognitive capability is impaired in some older adults and spared in others. On the basis of these exciting findings, the report makes specific recommends that the U.S. government support three major new initiatives as the next steps for research.

Handbook of Aging and the Social Sciences

Linda George
Handbook of Aging and the Social Sciences Book PDF

Author : Linda George
Publisher : Academic Press
Page : 388 pages
File Size : 51,6 Mb
Release : 2010-11-26
Category : Medical
ISBN : 0123808812

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Handbook of Aging and the Social Sciences by Linda George Pdf

Handbook of Aging and the Social Sciences, Seventh Edition, provides extensive reviews and critical evaluations of research on the social aspects of aging. It also makes available major references and identifies high-priority topics for future research. The book is organized into four parts. Part 1 reviews developments in the field of age and the life course (ALC) studies and presents guidelines on conducting cohort analysis. Part 2 covers the demographic aspects of aging; longevity trends; disability and aging; and stratification and inequality research. Part 3 includes chapters that examine socioeconomic position and racial/ethnic disparities in health at older ages; the role of social factors in the distribution, antecedents, and consequences of depression; and aspects of private wealth transfers and the changing nature of family gift-giving. Part 4 deals with pension reform in Europe; the political activities of older Americans; the future of retirement security; and gender differences in old age. The Handbook is intended for researchers, professional practitioners, and students in the field of aging. It can also serve as a basic reference tool for scholars, professionals, and others who are not presently engaged in research and practice directly focused on aging and the aged. Contains all the main areas of social science gerontological research in one volume Begins with a section on theory and methods Edited by one of the fathers of gerontology (Binstock) and contributors represent top scholars in gerontology

Dynamic Strain Aging During the Creep and Tensile Testing of a Molybdenum-titanium-carbon Alloy

Peter L. Raffo
Dynamic Strain Aging During the Creep and Tensile Testing of a Molybdenum titanium carbon Alloy Book PDF

Author : Peter L. Raffo
Publisher : Unknown
Page : 36 pages
File Size : 43,8 Mb
Release : 1969
Category : Deformations (Mechanics)
ISBN : UIUC:30112106875963

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Dynamic Strain Aging During the Creep and Tensile Testing of a Molybdenum-titanium-carbon Alloy by Peter L. Raffo Pdf

A study was made of the influence of dynamic strain aging on the creep and short time tensile properties of a Mo-0.82 Ti-0.20 C (at. %) alloy. The strengthening effects are directly related to carbide precipitation during deformation. The precipitation lowers the density of mobile dislocations and slows down Ihe rate of recovery.

Dynamic Ageing

Ray Hawkins
Dynamic Ageing Book PDF

Author : Ray Hawkins
Publisher : Even Before Publishing
Page : 128 pages
File Size : 48,8 Mb
Release : 2014
Category : Body, Mind & Spirit
ISBN : 1922074578

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Dynamic Ageing by Ray Hawkins Pdf

Discover how to make the ageing experience into an adventure. Join the Lord's plan for ageing dynamically. Understand why God's seniors are priceless. God's grace for dynamic ageing more than compensates for physical limitations.

Brain Aging

David R. Riddle
Brain Aging Book PDF

Author : David R. Riddle
Publisher : CRC Press
Page : 408 pages
File Size : 40,6 Mb
Release : 2007-04-19
Category : Medical
ISBN : 1420005529

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Brain Aging by David R. Riddle Pdf

Recognition that aging is not the accumulation of disease, but rather comprises fundamental biological processes that are amenable to experimental study, is the basis for the recent growth of experimental biogerontology. As increasingly sophisticated studies provide greater understanding of what occurs in the aging brain and how these changes occur

Families Caring for an Aging America

National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Health Care Services,Committee on Family Caregiving for Older Adults
Families Caring for an Aging America Book PDF

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Health Care Services,Committee on Family Caregiving for Older Adults
Publisher : National Academies Press
Page : 367 pages
File Size : 49,6 Mb
Release : 2016-11-08
Category : Medical
ISBN : 9780309448093

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Families Caring for an Aging America by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Health Care Services,Committee on Family Caregiving for Older Adults Pdf

Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

The Comprehensive Treatment of the Aging Spine E-Book

James J. Yue,Richard Guyer,J. Patrick Johnson,Larry T. Khoo,Stephen H. Hochschuler
The Comprehensive Treatment of the Aging Spine E Book Book PDF

Author : James J. Yue,Richard Guyer,J. Patrick Johnson,Larry T. Khoo,Stephen H. Hochschuler
Publisher : Elsevier Health Sciences
Page : 497 pages
File Size : 50,7 Mb
Release : 2010-12-03
Category : Medical
ISBN : 9781455700035

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The Comprehensive Treatment of the Aging Spine E-Book by James J. Yue,Richard Guyer,J. Patrick Johnson,Larry T. Khoo,Stephen H. Hochschuler Pdf

The Comprehensive Treatment of the Aging Spine provides all the state-of-the-art coverage you need on both operative and non-operative treatments for different clinical pathologies of the aging spine. Dr James Yue and a team of talented, pioneering orthopedic surgeons and neurosurgeons cover hot topics like minimally invasive fusion, dynamic stabilization, state-of-the-art intraspinous and biologic devices, and more...in print and online. Search the full text and access a video library online at expertconsult.com. Master the very latest techniques and technologies through detailed step-by-step surgical instructions, tips, and pearls. Stay current on the state-of-the-art in intraspinous and biologic devices—such as Stent (Alphatec) and Optimesh Spineology; thoracic techniques—kyphoplasty, vertebroplasty, and spacers; and conservative treatment modalities—including injection therapies, acupuncture, and yoga. Make expert-guided decisions on techniques and device selection using the collective clinical experience of pioneering editors and contributors. Identify the advantages and disadvantages for the full range of available microsurgical and endoscopic techniques for management of cervical, thoracic, and lumbar spine pathology—minimally invasive fusion, reconstruction, decompression, and dynamic stabilization.

Aging Backwards

Miranda Esmonde-White
Aging Backwards Book PDF

Author : Miranda Esmonde-White
Publisher : Random House Canada
Page : 421 pages
File Size : 48,5 Mb
Release : 2014-11-04
Category : Health & Fitness
ISBN : 9780345814098

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Aging Backwards by Miranda Esmonde-White Pdf

A ground-breaking guide to understanding how aging happens in our cells and how to maintain and repair those cells--and roll back joint pain and muscle loss at any age--through gentle, scientifically designed workouts based on Classical Stretch and Essentrics, developed by the author and star of PBS's Classical Stretch series. It's never too late to slow down, or even reverse, the effects of aging. The human body is designed to function for the full length of its life--and with gentle, full-body flexibility and strengthening exercises we can look and feel tremendous, vibrant and active at any age, and well into our senior years. After all, the body is the world's most efficient self-healing machine. And yet, remarkably, many of us neglect the single most important system in the body--the one that makes all the others work--the muscular system. The typical message we get as we age is that we can move less and should take it easy--exactly the wrong advice. Surprisingly, fitness enthusiasts often do as much harm to their bodies as people living sedentary lives. For example, yoga instructors get tennis elbow or carpal tunnel syndrome from daily stress on wrists and elbows; Pilates instructors suffer pectoral and tricep muscle atrophy and even professional athletes grow overweight and suffer countless ACL, meniscus and disc injuries. Ligaments are virtually ignored by most exercises routines and yet joint health is essential in order to remain active. But these afflictions don't happen overnight, and with Aging Backwards we can slow or prevent their onset, and often reverse their symptoms.

Brain Networks for Studying Healthy and Pathological Aging Mechanisms and Intervention Efficacy

Christos Frantzidis,Ana B. Vivas,Panagiotis D. Bamidis
Brain Networks for Studying Healthy and Pathological Aging Mechanisms and Intervention Efficacy Book PDF

Author : Christos Frantzidis,Ana B. Vivas,Panagiotis D. Bamidis
Publisher : Frontiers Media SA
Page : 577 pages
File Size : 41,5 Mb
Release : 2020-11-18
Category : Science
ISBN : 9782889661220

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Brain Networks for Studying Healthy and Pathological Aging Mechanisms and Intervention Efficacy by Christos Frantzidis,Ana B. Vivas,Panagiotis D. Bamidis Pdf

Previous studies showed that both healthy and pathological aging are associated with changes in brain structure and function of the mature human brain. The most prominent anatomical alteration are changes in prefrontal cortex morphology, volume loss and reduced white-matter integrity and hippocampal atrophy. Cognitive decline affects mainly the performance of episodic memory, speed of sensory information processing, working memory, inhibitory function and long-term memory. It has been also proposed that due to the aforementioned changes the aging brain engages in compensatory brain mechanism such as a broader activation of cortical regions (mainly frontal) rather than specialized activation. Evidence suggests that similar changes occur with pathological aging but to a greater extent. In this case information flow is disrupted due to neurodegeneration, functional activation of posterior (occipito-temporal) regions is decreased and as a consequence the brain fails to process sensorial input in the ventral pathway and cognitive deficits appear. In the last years, functional alterations associated with aging have been studied using the mathematical notion of graph theory that offers an integrative approach since it examines different properties of the brain network: 1) Organization level 2) amount of local information processing, 3) information flow 4) cortical community structure and 5) identification of functional / anatomical hubs. So, graph theory offers an attractive way to model brain networks organization and to quantify their pathological deviations. Previous studies have already employed this mathematical notion and demonstrated that age-related neurodegeneration is often accompanied by loss of optimal network organization either due to diminished local information processing or due to progressive isolation of distant brain regions. They have also found that changes in network properties may be present even in the preclinical phase, which could be taken as a biological marker of disease.

The Power of Choice: Dynamic Aging Lifestyle: The 13 Elements to Being Vibrant, Healthy and Energetic

Kitty Moring
The Power of Choice Dynamic Aging Lifestyle The 13 Elements to Being Vibrant Healthy and Energetic Book PDF

Author : Kitty Moring
Publisher : Unknown
Page : 132 pages
File Size : 50,6 Mb
Release : 2018-02-07
Category : Body, Mind & Spirit
ISBN : 1973550881

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The Power of Choice: Dynamic Aging Lifestyle: The 13 Elements to Being Vibrant, Healthy and Energetic by Kitty Moring Pdf

Getting old might seem to be predetermined, but what if you could change your default outcome and actually increase your longevity with simple tasks. Small changes to your habits. What if you could still run marathons at 70, look 10 years younger or FEEL 20 like you did in your 40's? In the exploration of these 13 topics- Energy, Brain, Movement, Self-Discipline, Food, Pain, Immune System, Sleep, Alignment, Motivation, Skin, Stress, and Toxins I share secrets I have learned in my lifetime as a Dynamic Aging Sexigenarian, :) And no it has nothing to do with sex, ( did you have to look it up?) it means a person who has lived at least 60 years. What do I mean by Dynamically? It means vigorously active, energetic or powerfully. If you did look up the definitions you would be using an action in the BRAIN ELEMENT - Learn something new! It is amazing how tiny changes in the things we do every day impact our longevity and vitality. I have been coaching my family and friends for decades and now have chosen to share my SECRETS with you. YOU are far more powerful in your ability to control your circumstances than you will ever know. You control your future, it's in your CHOICES...

Aging in Today's World

Renée Rose Shield,Stanley M. Aronson
Aging in Today s World Book PDF

Author : Renée Rose Shield,Stanley M. Aronson
Publisher : Berghahn Books
Page : 262 pages
File Size : 41,5 Mb
Release : 2005
Category : Psychology
ISBN : 1571810803

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Aging in Today's World by Renée Rose Shield,Stanley M. Aronson Pdf

Never before in human existence have the aged been so numerous - and for the most part - healthy. In this important new book, two professionals, an anthropologist and a physician, wrestle with the complex subject of aging. Is it inevitable? Is it a burden or gift? What is successful aging? Why are some people better at aging than others? Where is aging located? How does it vary among individuals, within and between groups, cultures, societies, and indeed, over the centuries? Reflecting on these and other questions, the authors comment on the impact age has in their lives and work. Two unique viewpoints are presented. While medicine approaches aging with special attention given to the body, its organs, and its functions over time, anthropology focuses on how the aged live within their cultural settings. As this volume makes clear, the two disciplines have a great deal to teach each other, and in a spirited exchange, the authors show how professional barriers can be surmounted. In a novel approach, each author explores a different aspect of aging in alternating chapters. These chapters are in turn followed by a commentary by the other. Further, the authors interrupt each other within the chapters - to raise questions, contradict, ask for clarification, and explore related ideas - with these interjections emphasizing the dynamic nature of their ideas about age. Finally, a third "voice" - that of a random old man - periodically inserts itself into the text to remind the authors of their necessarily limited understanding of the subject.

Inequalities of Aging

Elana D. Buch
Inequalities of Aging Book PDF

Author : Elana D. Buch
Publisher : NYU Press
Page : 275 pages
File Size : 42,7 Mb
Release : 2018-08-28
Category : Medical
ISBN : 9781479807178

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Inequalities of Aging by Elana D. Buch Pdf

"Elana D. Buch's "Inequalities of Aging: Paradoxes of Independence in American Home Care" focuses on the topic of American home care and explores various contradictions and points of tension within the industry. It also raises awareness of the problematic inequality that exists in the American home care industry and argues for the creation of a more sustainable system."--

Stage (Not Age)

Susan Wilner Golden
Stage Not Age Book PDF

Author : Susan Wilner Golden
Publisher : Harvard Business Press
Page : 262 pages
File Size : 41,7 Mb
Release : 2022-06-14
Category : Business & Economics
ISBN : 9781633699489

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Stage (Not Age) by Susan Wilner Golden Pdf

The $22 trillion opportunity that can be unlocked only if you rethink everything you think you know about people over sixty. In the time it takes you to read this, another twenty Americans will turn sixty-five. Ten thousand people a day are crossing that threshold, and that number will continue to grow. In fifteen years, Americans aged sixty-five and over will outnumber those under age eighteen. Nearly everywhere in the world, people over sixty are the fastest-growing age group. Longevity presents an opportunity that companies need to develop a strategy for. Estimates put the global market for this demographic at a whopping $22 trillion across every industry you can imagine. Entertainment, travel, education, health care, housing, transportation, consumer goods and services, product design, tech, financial services, and many others will benefit, but only if marketers unlearn what they think they know about this growing population. The key is to stop thinking of older adults as one market. Stage (Not Age) is the concise guide to helping companies understand that people over sixty are a deeply diverse population. They're traveling through different life stages and therefore want and need different products and services. This book helps you reset your understanding of what an "old person" is. It demonstrates how three people, all seventy years old, may not even be in the same market segment. It identifies the systemic barriers to entering this market and provides ways to overcome them. And it shares the best practices of companies that have successfully shifted to a Stage (Not Age) mentality. This practical guide prepares companies and marketers for an inevitable shift they can't ignore.