Eat For The Planet Cookbook

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Eat for the Planet Cookbook

Nil Zacharias,Gene Stone
Eat for the Planet Cookbook Book PDF

Author : Nil Zacharias,Gene Stone
Publisher : Abrams
Page : 315 pages
File Size : 53,6 Mb
Release : 2020-01-07
Category : Cooking
ISBN : 9781683356554

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Eat for the Planet Cookbook by Nil Zacharias,Gene Stone Pdf

The entrepreneur/podcaster and the bestselling author of Forks Over Knives serve up delicious planet-friendly, vegan recipes from chefs and innovators. From Nil Zacharias, the cofounder of multiple online platforms focused on the plant-based food space, and Forks Over Knives author Gene Stone, Eat for the Planet Cookbook is a delicious, informative guide to eating vegan—featuring 75 recipes from some of the world’s greatest plant-based chefs, businesses, and influencers. These contributors range from vegan chefs and influencers such as Fran Costigan and Derek Sarno, brands like Beyond Meat and Ripple Foods, and innovative plant-based restaurants such as Veggie Grill, Next Level Burger, and The Stanford Inn. With this exceptional collection of go-to recipes and insight from some of the most influential voices in the vegan world, Eat for the Planet Cookbook is an essential guide to eating responsibly and eating well.

Eat for the Planet

Nil Zacharias,Gene Stone
Eat for the Planet Book PDF

Author : Nil Zacharias,Gene Stone
Publisher : Abrams
Page : 166 pages
File Size : 48,9 Mb
Release : 2018-03-20
Category : Health & Fitness
ISBN : 9781683352303

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Eat for the Planet by Nil Zacharias,Gene Stone Pdf

“An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue Zones Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time. “This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong “Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die “Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean

Food Is the Solution

Matthew Prescott
Food Is the Solution Book PDF

Author : Matthew Prescott
Publisher : Flatiron Books
Page : 356 pages
File Size : 46,6 Mb
Release : 2018-03-20
Category : Self-Help
ISBN : 9781250144461

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Food Is the Solution by Matthew Prescott Pdf

"This book is full of recipes that are good to eat and good for the earth. Check it out." -Ellen DeGeneres In Food Is the Solution, Matthew Prescott, Senior Food Policy Director for the Humane Society and a leader in the environmental food movement, shows how our plates have the power to heal the world. This lavishly designed resource and recipe collection shows how anyone can help solve the world’s major issues—environmental problems chief among them—simply by incorporating more plants into their diets. Featuring investigative reporting, compelling infographics, and essays from notable contributors like Dr. Michael Greger, John Mackey, James Cameron, Paul McCartney, and Wolfgang Puck, Food Is the Solution will inspire us all to put more plants on our plates. What we eat will determine what kind of world we live in and what kind of world we live on—and Matthew Prescott proves that meat-heavy diets are destroying the planet. Imagine a world in which we are all healthier. Imagine a world where the air is clean, forests dense, water pure, and animal life healthy. That world is a happier world, a better world—and the delectable plant-based foods Prescott shows us how to prepare in Food Is the Solution will help us create it. “Food is power, and this book will help you use it.” — Chef David Chang, Momofuku “Devour this book. Eat it up. It might just save your life and the world.” — Michael Greger, MD, New York Times-bestselling author of How Not to Die

The World Peace Diet

Will Tuttle
The World Peace Diet Book PDF

Author : Will Tuttle
Publisher : Lantern Books
Page : 464 pages
File Size : 43,7 Mb
Release : 2007
Category : Diet
ISBN : 9781590561300

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The World Peace Diet by Will Tuttle Pdf

Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

The Happy Planet Cookbook

Eva Fox
The Happy Planet Cookbook Book PDF

Author : Eva Fox
Publisher : Castle Point Books
Page : 144 pages
File Size : 42,5 Mb
Release : 2021-11-09
Category : Cooking
ISBN : 9781250283474

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The Happy Planet Cookbook by Eva Fox Pdf

Save the planet without sacrificing the tastes you love! Reduce your carbon footprint one small, scrumptious step at a time! Eva Fox's The Happy Planet Cookbook is here to help with plant-based recipes that are easier on the environment and more sustainable ways to enjoy the proteins you just can’t live without. Get curious about your ingredients, reduce your meat and dairy intake, and add more eco-friendly foods to your pantry so you can help make the planet a little happier. With 75 creative recipes and sustainability tips to guide you, making an impact is within your reach! You’ll enjoy flavorful and flexible new favorites like: • Avocado Bagel Breakfast Sandwich • Double-Chocolate Waffles • Easy Peach Burrata Salad • One-Pot Tom Yum Soup • Nashville Style Hot Cauliflower Bites • Szechuan Eggplant Stir Fry • Unbelievable Vegan Doughnuts • Chia Pudding with Honey-Roasted Figs With these delectable flexitarian recipes and simple tips for making planet-friendly tweaks, The Happy Planet Cookbook makes saving the world a delicious goal.

Eating for Pleasure, People & Planet

Tom Hunt
Eating for Pleasure People Planet Book PDF

Author : Tom Hunt
Publisher : Hachette UK
Page : 553 pages
File Size : 42,8 Mb
Release : 2020-03-19
Category : Self-Help
ISBN : 9780857838049

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Eating for Pleasure, People & Planet by Tom Hunt Pdf

'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.

Eat to Save the Planet

Annie Bell
Eat to Save the Planet Book PDF

Author : Annie Bell
Publisher : Pan Macmillan
Page : 304 pages
File Size : 50,9 Mb
Release : 2020-12-31
Category : Health & Fitness
ISBN : 9781529047608

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Eat to Save the Planet by Annie Bell Pdf

'The best possible cookbook you could buy for 2021 and beyond.' - The Bookseller Simple, tempting, eco-friendly recipes that support the environment and don't make you feel like you're missing out. If the way we eat globally continues, the world is at risk of failing to meet the UN Sustainable Development Goals and the Paris Agreement. From extreme weather patterns to wild fires raging in Australia, it's little wonder that more of us than ever are worried about the environmental impact of our food decisions. Enter award-winning recipe writer for Mail on Sunday's YOU magazine and registered nutritionist, Annie Bell. The easy, family-friendly recipes in Eat to Save the Planet follow recommendations from the Lancet-EAT commissioned Planetary Health Diet, written by an international group of scientists. This flexitarian reference diet is so simple, easily accessible and tempting that you will hardly believe you're helping to save the planet as you eat. The mainstays of the Planetary Health Diet are plant-based foods, but while these ingredients are central to its recommendations, the diet doesn’t go as far as being vegetarian or vegan. So recipes in the book include modest quantities of seafood and poultry, with a small amount of red meat being optional – making this new approach to eating achievable and realistic for everyone. Whether it's Spinach, Nut and Goat's Cheese Pie, Aubergine Stuffed with Lamb and Buckwheat, or Speedy Cauliflower, Lentil and Watercress Risotto, these comforting, filling and delicious dishes will quickly become the day-to-day favourites in your kitchen.

Eat a Little Better

Sam Kass
Eat a Little Better Book PDF

Author : Sam Kass
Publisher : Clarkson Potter
Page : 288 pages
File Size : 55,7 Mb
Release : 2018-04-17
Category : Cooking
ISBN : 9780451494955

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Eat a Little Better by Sam Kass Pdf

Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through 90 delicious, simple recipes. JAMES BEARD AWARD WINNER • IACP AWARD FINALIST This book lays out Kass's plan to eat a little better. Knowing that sustainability and healthfulness come most, well, sustainably when new habits and choices seem appealing rather than drastic and punitive, Kass shares his philosophy and methods to help make it easy to choose, cook, and eat delicious foods without depriving yourself of agency or pleasure. He knows that going organic, local, and so forth all the time is just not realistic for most people, and that's ok--it's all about choosing and doing a little better, and how those choices add up to big change. It's the philosophy he helped the Obamas instill in their home, both in Chicago and that big white one in Washington.

Eat to Save the Planet

Annie Bell
Eat to Save the Planet Book PDF

Author : Annie Bell
Publisher : One Boat
Page : 304 pages
File Size : 48,7 Mb
Release : 2021-03-09
Category : Cooking
ISBN : 1529047595

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Eat to Save the Planet by Annie Bell Pdf

An easy, accessible recipe book following an evidence-based approach to eating to support the planet.

The Homegrown Paleo Cookbook

Diana Rodgers
The Homegrown Paleo Cookbook Book PDF

Author : Diana Rodgers
Publisher : Victory Belt Publishing
Page : 985 pages
File Size : 40,5 Mb
Release : 2015-03-10
Category : Health & Fitness
ISBN : 9781628600827

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The Homegrown Paleo Cookbook by Diana Rodgers Pdf

On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With more than 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining, The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world.

You Are What You Eat

Gillian McKeith
You Are What You Eat Book PDF

Author : Gillian McKeith
Publisher : Penguin
Page : 228 pages
File Size : 50,9 Mb
Release : 2006-03-28
Category : Health & Fitness
ISBN : 0452287170

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You Are What You Eat by Gillian McKeith Pdf

A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes

No-Waste Save-the-Planet Vegan Cookbook

Celine Steen
No Waste Save the Planet Vegan Cookbook Book PDF

Author : Celine Steen
Publisher : Unknown
Page : 186 pages
File Size : 40,7 Mb
Release : 2021-08-10
Category : Business & Economics
ISBN : 9781592339914

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No-Waste Save-the-Planet Vegan Cookbook by Celine Steen Pdf

The No-Waste Save-the-Planet Vegan Cookbook delivers 100 delicious and waste-free recipes and more than 100 specific action steps anyone can take at home.

#EATMEATLESS

The Jane Goodall Institute
EATMEATLESS Book PDF

Author : The Jane Goodall Institute
Publisher : Weldon Owen International
Page : 170 pages
File Size : 48,5 Mb
Release : 2021-01-18
Category : Cooking
ISBN : 9781681887326

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#EATMEATLESS by The Jane Goodall Institute Pdf

Make a difference with every meal: eighty recipes to help you go meatless—or just eat meat less. For the health of humankind, the environment, and the animals that inhabit it, the Jane Goodall Institute presents a collection of recipes to illustrate the how and why of vegan eating. Crafted especially for curious cooks looking to incorporate healthier dietary practices and those interested in environmental sustainability, these eighty recipes gives home cooks the tools they need to take charge of their diet and take advantage of their own community’s local, seasonal bounty. Along with colorful food photography, quotes from Jane Goodall interspersed throughout transform this vegan staple into an inspiring guide to reclaiming our broken food system: for the environment, for the animals, and for ourselves. Whether you’re interested in reducing your family’s reliance on meat or in transitioning to a wholly vegetarian or vegan diet, this book has the information and inspiration you need to make meaningful mealtime choices. Dr. Jane Goodall, a longtime vegetarian and a passionate advocate for animals, invites us to commit to a simple promise with her campaign #EatMeatLess.

One: Pot, Pan, Planet: A greener way to cook for you, your family and the planet

Anna Jones
One Pot Pan Planet A greener way to cook for you your family and the planet Book PDF

Author : Anna Jones
Publisher : HarperCollins UK
Page : 455 pages
File Size : 44,6 Mb
Release : 2021-03-04
Category : Cooking
ISBN : 9780008172497

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One: Pot, Pan, Planet: A greener way to cook for you, your family and the planet by Anna Jones Pdf

Award-winning cook Anna Jones blazes the trail again for how we all want to cook now: quick, sustainably and stylishly.

The Best Grain-Free Family Meals on the Planet

Laura Fuentes
The Best Grain Free Family Meals on the Planet Book PDF

Author : Laura Fuentes
Publisher : Fair Winds Press
Page : 243 pages
File Size : 47,9 Mb
Release : 2016-07-01
Category : Cooking
ISBN : 9781631591648

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The Best Grain-Free Family Meals on the Planet by Laura Fuentes Pdf

Cook One Meal for the Whole Family! Are you looking for healthy, grain-free meals that your entire family will love? Meals made with wholesome, easy-to-find ingredients that are easy make? With the recipes in this book, you'll know you're cooking kid-approved, nutritious meals! The Best Grain-Free Family Meals on the Planet is full of simple, creative recipes for the entire family. Written by author and grain-free mama Laura Fuentes, you'll find more than 170 recipes for delicious, healthy, allergy-free meals that can satisfy big and little appetites alike. Here are just a few of the recipes you'll find inside: -Grain-Free Breakfast Cookies -Sweet Potato Morning Scramble -Veggie Falafels -Honey Chicken Lettuce Cups -Pizza Mini Quiches -Raspberry-Glazed BBQ Ribs -Coconut Shrimp with Tropical Rice -Parmesan-Green Bean Fries -Cherry Cobbler -Coconut-Brownie Bites Whether you're Paleo, primal, grain-free, gluten-free, dairy-free, nut-free, or just want to try something new, you'll find endless ways to create simple, delicious meals with The Best Grain-Free Family Meals on the Planet.