Eat Like A Rock Star

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Eat Like a Rock Star

Mark Bego
Eat Like a Rock Star Book PDF

Author : Mark Bego
Publisher : Simon and Schuster
Page : 721 pages
File Size : 44,8 Mb
Release : 2017-10-17
Category : Cooking
ISBN : 9781510721197

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Eat Like a Rock Star by Mark Bego Pdf

Who knew that Bill Wyman (The Rolling Stones) makes an amazing Lamb Chops with Endive and Blue Cheese Salad, that Michael McDonald (The Doobie Brothers) loves Pasta with Ham and Parmesan Cheese, or that Boz Scaggs eats Tuscan Grilled Chicken? With more than a hundred recipes from seven decades of rock ‘n’ roll, pop, country, RnB, and disco, Mark Bego, along with Mary Wilson of The Supremes, gathers beloved recipes from legendary rocker friends and invites the ultimate music fan to put on an apron and join them at the table. Featuring each rock star’s biography, their favorite recipe, and other fun facts, Eat Like a Rock Star is a must-have for every die-hard rocker-at-heart who loves to eat. There is nowhere else you will find Ray Parker Jr.’s Salmon and Eggs, Joey Fatone’s (NSYNC) Rice Balls, Micky Dolenz’s (The Monkees) Micky ‘D’ Cocktail, and Angela Bowie’s (David Bowie’s ex-wife’s) Rosti Hash Brown Potatoes all in one book. Whether it’s brunch, lunch, dinner, or desert, learn to cook: •Michelle Phillips’s (The Mamas & The Papas) Organic Lemon Chicken •Lou Christie’s Linguine with Fresh Tomatoes •Marilyn McCoo's (The 5th Dimension) Leg of Lamb •Glen Campbell’s Favorite Mexican Chicken Casserole •Sarah Dash’s (Patti LaBelle and the Bluebelles) Peach Cobbler, and more! With a section on head-spinning cocktails, full menu suggestions, as well as author Mark Bego’s own culinary concoctions such as Spicy Szechuan Sesame Noodles and Boozy Banana Cream Pie, look no further for the all-in-one cooking and rock ‘n’ roll companion. As Martha Reeves says about her Smoked Turkey Necks & Lima Beans, “Honey, this is real soul food!”

Eat Like a Rock Star

Mark Bego
Eat Like a Rock Star Book PDF

Author : Mark Bego
Publisher : Skyhorse
Page : 0 pages
File Size : 49,6 Mb
Release : 2020-11-24
Category : Cooking
ISBN : 1510760008

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Eat Like a Rock Star by Mark Bego Pdf

You may not be a rock star in real life, but now you can cook and eat and drink like one! Who knew that Bill Wyman (The Rolling Stones) makes an amazing Lamb Chops with Endive and Blue Cheese Salad, that Michael McDonald (The Doobie Brothers) loves Pasta with Ham and Parmesan Cheese, or that Boz Scaggs eats Tuscan Grilled Chicken? With more than a hundred recipes from seven decades of rock ‘n’ roll, pop, country, RnB, and disco, Mark Bego, along with Mary Wilson of The Supremes, gathers beloved recipes from legendary rocker friends and invites the ultimate music fan to put on an apron and join them at the table. Featuring each rock star’s biography, their favorite recipe, and other fun facts, Eat Like a Rock Star is a must-have for every die-hard rocker-at-heart who loves to eat. There is nowhere else you will find Ray Parker Jr.’s Salmon and Eggs, Joey Fatone’s (NSYNC) Rice Balls, Micky Dolenz’s (The Monkees) Micky ‘D’ Cocktail, and Angela Bowie’s (David Bowie’s ex-wife’s) Rosti Hash Brown Potatoes all in one book. Whether it’s brunch, lunch, dinner, or desert, learn to cook: • Michelle Phillips’s (The Mamas & The Papas) Organic Lemon Chicken • Lou Christie’s Linguine with Fresh Tomatoes • Marilyn McCoo's (The 5th Dimension) Leg of Lamb • Glen Campbell’s Favorite Mexican Chicken Casserole • Sarah Dash’s (Patti LaBelle and the Bluebelles) Peach Cobbler, and more! With a section on head-spinning cocktails, full menu suggestions, as well as author Mark Bego’s own culinary concoctions such as Spicy Szechuan Sesame Noodles and Boozy Banana Cream Pie, look no further for the all-in-one cooking and rock ‘n’ roll companion. As Martha Reeves says about her Smoked Turkey Necks & Lima Beans, “Honey, this is real soul food!”

Sorta Like a Rock Star

Matthew Quick
Sorta Like a Rock Star Book PDF

Author : Matthew Quick
Publisher : Little, Brown Books for Young Readers
Page : 368 pages
File Size : 42,8 Mb
Release : 2010-05-01
Category : Young Adult Fiction
ISBN : 9780316088589

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Sorta Like a Rock Star by Matthew Quick Pdf

Amber Appleton lives in a bus. Ever since her mom's boyfriend kicked them out, Amber, her mom, and her totally loyal dog, Bobby Big Boy (aka Thrice B) have been camped out in the back of Hello Yellow (the school bus her mom drives). Still, Amber, the self-proclaimed princess of hope and girl of unyielding optimism, refuses to sweat the bad stuff. But when a fatal tragedy threatens Amber's optimism--and her way of life, can Amber continue to be the rock star of hope? With an oddball cast of characters, and a heartwarming, inspiring story, this novel unveils a beautifully beaten-up world of laughs, loyalty, and hard-earned hope. The world is Amber's stage, and Amber is, well...she's sorta like a rock star. True? True.

Eat Like a Champion

Jill Castle
Eat Like a Champion Book PDF

Author : Jill Castle
Publisher : AMACOM
Page : 257 pages
File Size : 49,6 Mb
Release : 2015-07-08
Category : Family & Relationships
ISBN : 9780814436233

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Eat Like a Champion by Jill Castle Pdf

It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track. With athletic kids, there’s even more to pay attention to! Most young athletes are not eating properly to compete--too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy when they should be increasing it, feeling deterred when they should be motivated, and decreasing muscle mass when they need it more than ever. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Registered dietitian and childhood nutrition expert Jill Castle has written this must-read resource for every parent of active kids ages eight through eighteen. In Eat Like a Champion, parents will find help in: Tailoring diets for training, competition, and even off-season Finding the best food options, whether at home or on the go Addressing counterproductive or unhealthy patterns Understanding where supplements, sports drinks, and performance-enhancing substances do--and don’t--fit in Complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win, Eat Like a Champion just may be the difference-maker in your athlete’s next game!

Rock Star

Adrian Chamberlain
Rock Star Book PDF

Author : Adrian Chamberlain
Publisher : Orca Book Publishers
Page : 128 pages
File Size : 42,7 Mb
Release : 2010-03-01
Category : Juvenile Fiction
ISBN : 9781554692354

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Rock Star by Adrian Chamberlain Pdf

When Duncan joins a heavy-metal band he tries to fit in by leaving his friends behind and acting like a rock star, but soon realizes there is more to being a musician.

Cook Like a Rock Star

Anne Burrell,Suzanne Lenzer
Cook Like a Rock Star Book PDF

Author : Anne Burrell,Suzanne Lenzer
Publisher : Clarkson Potter
Page : 258 pages
File Size : 45,5 Mb
Release : 2011-10-04
Category : Cooking
ISBN : 9780307953278

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Cook Like a Rock Star by Anne Burrell,Suzanne Lenzer Pdf

If chefs are the new rock stars, Anne wants you to rock in your own kitchen! For Anne Burrell, a classically trained chef and host of Food Network’s Secrets of a Restaurant Chef (where she shares impressive recipes and smart techniques that anyone can master), and Worst Cooks in America (the show that transforms hopeless home cooks), being a rock star in the kitchen means having the confidence and ability to get a great meal on the table without a sweat. In her debut cookbook, she presents 125 rustic yet elegant recipes, all based on accessible ingredients, along with encouraging notes and handy professional tricks that will help you cook more efficiently at home. With Anne's guidance, even the novice cook can turn out showstoppers like Whole Roasted Fish or Rack of Lamb Crusted with Black Olives, which are special enough for guests but easy enough for a weekday evening. For Piccolini (Little Nibbles), try making Truffled Deviled Eggs, Sausage and Pancetta Stuffed Mushrooms, or Baked Ricotta with Rosemary and Lemon. Delicious first courses include Pumpkin Soup with Allspice Whipped Cream and Garlic Steamed Mussels with Pimentón Aioli. And if you're craving pasta, Chef Anne's Light-as-a-Cloud Gnocchi, Sweet and Spicy Sausage Ragù, or Killer Mac and Cheese with Bacon will blow you away. Whether she's telling you how to use garlic most effectively ("perfume the oil, remove the garlic, and ditch it—it's fulfilled its garlic destiny!") or reaffirming the most important part of cooking (it should have the “sparkle factor!”), you will never feel alone at the stove. Anne's effervescent personality and unmatched vitality will be there every step of the way--as teacher, coach, cooking partner, and friend. Organized from “Piccolini and Firsts” to “Pasta, Seconds, Sides,” and, of course, “Dessert” Cook Like a Rock Star is all about empowering you with the confidence to own what you do in your kitchen, to be excited by what you're making, and to experience the same kind of joy that Anne feels everyday when she cooks and eats.

Lifted

Holly Rilinger,Myatt Murphy
Lifted Book PDF

Author : Holly Rilinger,Myatt Murphy
Publisher : Da Capo Lifelong Books
Page : 338 pages
File Size : 48,8 Mb
Release : 2017-06-06
Category : Health & Fitness
ISBN : 9780738219950

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Lifted by Holly Rilinger,Myatt Murphy Pdf

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT) Transform your life with fitness and meditation and get LIFTED in mind, body, and spirit! There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's why Holly Rilinger created LIFTED, the first program to combine the mental and emotional benefits of meditation with the amazingly fast results of HIIT. This four-week program trains you to LIFT yourself higher than ever before, with: Equipment-free cardio and strength workouts to melt fat and sculpt muscle Goal-setting and positive thinking exercises to overcome physical and mental challenges Guided meditation sessions to enhance mental clarity Easy, delicious recipes to nourish your body and support your workouts This powerful 28-day program will show you how to define your passions, focus on your goals, and commit to daily movement and meditation.

Eat Like a Fish

Bren Smith
Eat Like a Fish Book PDF

Author : Bren Smith
Publisher : Knopf
Page : 322 pages
File Size : 52,8 Mb
Release : 2019-05-14
Category : Science
ISBN : 9780451494542

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Eat Like a Fish by Bren Smith Pdf

JAMES BEARD AWARD WINNER IACP Cookbook Award nominee In the face of apocalyptic climate change, a former fisherman shares a bold and hopeful new vision for saving the planet: farming the ocean. Here Bren Smith—pioneer of regenerative ocean agriculture—introduces the world to a groundbreaking solution to the global climate crisis. A genre-defining “climate memoir,” Eat Like a Fish interweaves Smith’s own life—from sailing the high seas aboard commercial fishing trawlers to developing new forms of ocean farming to surfing the frontiers of the food movement—with actionable food policy and practical advice on ocean farming. Written with the humor and swagger of a fisherman telling a late-night tale, it is a powerful story of environmental renewal, and a must-read guide to saving our oceans, feeding the world, and—by creating new jobs up and down the coasts—putting working class Americans back to work.

Eat Like a Luchador

Legends of Lucha Libre,Mónica Ochoa
Eat Like a Luchador Book PDF

Author : Legends of Lucha Libre,Mónica Ochoa
Publisher : Running Press Adult
Page : 495 pages
File Size : 55,8 Mb
Release : 2021-06-01
Category : Cooking
ISBN : 9780762497393

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Eat Like a Luchador by Legends of Lucha Libre,Mónica Ochoa Pdf

From the ring to the kitchen, celebrate lucha libre with popular Mexican dishes offering a modern twist from iconic athletes, legends, and superstars in this one-of-a-kind cookbook for wrestling fans and aspiring chefs alike. Lucha libre—or, professional Mexican wrestling—is the most popular sport in Mexico after soccer and has become an international pop culture phenomenon all over the world. This officially licensed cookbook with the Legends of Lucha Libre includes more than 50 favorite Mexican dishes with a modern-day twist from the sport's most celebrated luchadores and luchadoras including Solar, Super Astro, Penta Zero M, Lady Maravilla, and more. Also included are fun stories and facts on championship details and family legacies, dozens of photos of wrestlers in the ring and in the kitchen, and illustrations of delicious food. Written by Mexico's leading female lucha libre journalist, Mónica "Centellita" Ochoa has interviewed some of the most well-known wrestlers in lucha libre, costume designers, and restaurant owners from around the globe to compile this must-have collection of recipes fit for hungry luchadores and their families. Recipes include: Super Astro's six-pound Gladiator Torta Taya Valkyrie's sweet and savory Carne Asada Penta Zero M's zero fear Chicken Fajitas with Bell Peppers Tinieblas Jr.'s twist on Surf and Turf luchador-style WWE Hall of Famer Amy Dumas's vegan Tlacoyo de Nopal and more!

Aretha Franklin

Mark Bego
Aretha Franklin Book PDF

Author : Mark Bego
Publisher : Simon and Schuster
Page : 595 pages
File Size : 48,9 Mb
Release : 2018-09-18
Category : Biography & Autobiography
ISBN : 9781510745087

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Aretha Franklin by Mark Bego Pdf

A frank examination of Aretha Franklin, Mark Bego's definitive biography traces her career accomplishments from her beginnings as a twelve-year-old member of a church choir in the early 1950s, to recording her first album at the age of fourteen and signing a major recording contract at eighteen, right up through untimely passing in 2018. Originally positioned to become a gospel star in her father's Detroit church, Aretha had a privileged urban upbringing; ;stars such as Mahalia Jackson, Dinah Washington, and Sam Cooke regularly visited her father, Rev. C. L. Franklin. It wasn't long before she was creating a string of hits, from "Respect" to "Freeway of Love"; and becoming one of the most beloved singers of the twentieth century. This New York Times bestselling author's detailed research includes in-person interviews with record producers Jerry Wexler, Clyde Otis, and Clive Davis, Aretha's first husband, several of her singing star contemporaries, and a rare one-on-one session with Aretha herself. Every album, every accolade, and every heart-breaking personal drama is examined with clarity and neutrality, allowing Franklin's colorful story to unfold on its own. With two teenage pregnancies and an abusive first marriage, drinking problems, battles with her weight, the murder of her father, and tabloid wars, Aretha's life was a roller coaster. This freshly updated and expanded biography will give readers a clear understanding of what made Aretha Franklin the "Queen of Soul."

Rocket Man

Mark Bego
Rocket Man Book PDF

Author : Mark Bego
Publisher : Simon and Schuster
Page : 384 pages
File Size : 40,7 Mb
Release : 2020-01-07
Category : Biography & Autobiography
ISBN : 9781643133782

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Rocket Man by Mark Bego Pdf

The colorful and kaleidoscopic life of one of the world’s most original and talented musical artists. Here’s the book every pop music lover has been waiting for—full of the scandals, addictions, affairs and tantrums that underscored the life of arguably the world’s greatest pop musician. Flamboyant, iconic Elton John is as much part of the American musical landscape as he is in his native England. In the 1970s, when popular music on both sides of the Atlantic fragmented into disco, soul, hard rock, pop and folk, Elton John embraced them all with his signature creative panache. Emerging in the late 1960s as a singer/songwriter, Elton was widely acknowledged as the most prolific pop and rock star of the decade by the mid-1970s. His peerless musical style and ability to jump from sensitive ballads to bawdy rock anthems to campy pop have made him a musical superstar for the ages. From his heartfelt ballads like “Tiny Dancer” and “Your Song,” to his rock & roll hits including “Benny and The Jets” and “Crocodile Rock,” Elton has lived one of the most outrageous and colorful lives in show business. Having met the “Rocket Man” the first time in the 1980s, Bego has drawn upon his personal observations, vast research, and has been able interview dozens of Elton’s collaborators and lifelong friends to produce the the ultimate story on the amazing and larger-than-life Elton John.

Whiskey Bent and Smoked Out

D. J. Hunt
Whiskey Bent and Smoked Out Book PDF

Author : D. J. Hunt
Publisher : Page Publishing Inc
Page : 200 pages
File Size : 55,6 Mb
Release : 2020-05-15
Category : Fiction
ISBN : 9781634172684

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Whiskey Bent and Smoked Out by D. J. Hunt Pdf

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Love Music, Love Food

Patrice De Villiers
Love Music Love Food Book PDF

Author : Patrice De Villiers
Publisher : Quadrille Publishing
Page : 240 pages
File Size : 54,7 Mb
Release : 2011
Category : Cooking
ISBN : 1844009947

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Love Music, Love Food by Patrice De Villiers Pdf

This collection of portraits has been created in the name of Teenage Cancer Trust and predominantly features those artists who have supported the charity over the years, whether taking part in the annual Royal Albert Hall shows, visiting wards, donating a multitude of gifts from signed amps to signed sunglasses or getting involved in projects such as Love Music Love Food. Artists new to the charity have become involved with the project and their relationship with Teenage Cancer Trust started here at Love Music Love Food. It's a great testament to Teenage Cancer Trust that these artists feel passionately about supporting the charity to the point that they'll be smothered in Marmite, have their knees nibbled by sheep, cuddle chickens or get pelted with Dayglo cupcakes to help make a difference. Dig in to the food that makes the stars shine - starring Brett Anderson, Johnny Borrell, Buzzcocks, Biffy Clyro, Roger Daltrey CBE, Brandon Flowers, Noel Gallagher, Ellie Goulding, Professor Green, Mick Hucknall, Kelly Jones, Alex Kapranos, Kasabian, Juliette Lewis, Madness, Mani, Brian May, Paul Oakenfold, Sir Cliff Richard, Francis Rossi OBE, Siouxsie Sioux, Sugababes, Tinie Tempah, Bullet For My Valentine, White Lies, We Are Scientists, Paul Weller, Rob Zombie & many more.

Food Shaman

Michael S. Fenster, MD
Food Shaman Book PDF

Author : Michael S. Fenster, MD
Publisher : Post Hill Press
Page : 784 pages
File Size : 42,6 Mb
Release : 2018-06-12
Category : Health & Fitness
ISBN : 9781682617250

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Food Shaman by Michael S. Fenster, MD Pdf

Food—We all need it and we all want it. We want it delicious, and ideally not toxic. But how the heck do we make sense of the choices paraded before us, when the so-called experts can’t agree and the guidelines change from day to day? Recommendations based on simple, sterile laboratory analysis of one nutrient, one effect, have no place in the pantheon of science… nor the pantry of any respectable chef. Michael S. Fenster, MD, interventional cardiologist, and professional chef, separates fact from fiction and wheat from chaff. Invoking the power of the total Food Experience that every chef and food lover understands, he helps diners focus on what they’re eating in a powerful explosion of ceremony and substance. As the Food Shaman, Chef Dr. Mike combines modern knowledge from a variety of disciplines with the ancient ritual of the first chefs and healers: the shaman. The result is a quantum leap in understanding the power of the Food Experience, and why it must nurture our soul through delightful tastes and textures beyond basic nutrition.

The Inflammation Spectrum

Will Cole
The Inflammation Spectrum Book PDF

Author : Will Cole
Publisher : Yellow Kite
Page : 355 pages
File Size : 49,9 Mb
Release : 2019-12-26
Category : Cooking
ISBN : 9781529381276

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The Inflammation Spectrum by Will Cole Pdf

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great! Cole's book informs us to think twice before consuming pharmaceutical drugs to "fix" issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'. This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.