Eating On The Wild Side

Eating On The Wild Side Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Eating On The Wild Side book. This book definitely worth reading, it is an incredibly well-written.

Eating on the Wild Side

Jo Robinson
Eating on the Wild Side Book PDF

Author : Jo Robinson
Publisher : Little, Brown
Page : 416 pages
File Size : 40,5 Mb
Release : 2013-06-04
Category : Social Science
ISBN : 9780316227957

Get Book

Eating on the Wild Side by Jo Robinson Pdf

Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

Eating on the Wild Side

Nina L. Etkin
Eating on the Wild Side Book PDF

Author : Nina L. Etkin
Publisher : University of Arizona Press
Page : 324 pages
File Size : 54,9 Mb
Release : 2000-11
Category : Social Science
ISBN : 0816520674

Get Book

Eating on the Wild Side by Nina L. Etkin Pdf

People have long used wild plants as food and medicine, and for a myriad of other important cultural applications. While these plants and the foraging activities associated with them have been dismissed by some observers as secondary or supplementaryÑor even backwardÑtheir contributions to human survival and well-being are more significant than is often realized. Eating on the Wild Side spans the history of human-plant interactions to examine how wild plants are used to meet medicinal, nutritional, and other human needs. Drawing on nonhuman primate studies, evidence from prehistoric human populations, and field research among contemporary peoples practicing a range of subsistence strategies, the book focuses on the processes and human ecological implications of gathering, semidomestication, and cultivation of plants that are unfamiliar to most of us. Contributions by distinguished cultural and biological anthropologists, paleobotanists, primatologists, and ethnobiologists explore a number of issues such as the consumption of unpalatable and famine foods, the comparative assessment of aboriginal diets with those of colonists and later arrivals, and the apparent self-treatment by sick chimpanzees with leaves shown to be pharmacologically active. Collectively, these articles offer a theoretical framework emphasizing the cultural evolutionary processes that transform plants from wild to domesticatedÑwith many steps in betweenÑwhile placing wild plant use within current discussions surrounding biodiversity and its conservation. Eating on the Wild Side makes an important contribution to our understanding of the links between biology and culture, describing the interface between diet, medicine, and natural products. By showing how various societies have successfully utilized wild plants, it underscores the growing concern for preserving genetic diversity as it reveals a fascinating chapter in the human ecology. CONTENTS 1. The Cull of the Wild, Nina L. Etkin Selection 2. Agriculture and the Acquisition of Medicinal Plant Knowledge, Michael H. Logan & Anna R. Dixon 3. Ambivalence to the Palatability Factors in Wild Food Plants, Timothy Johns 4. Wild Plants as Cultural Adaptations to Food Stress, Rebecca Huss-Ashmore & Susan L. Johnston Physiologic Implications of Wild Plant Consumption 5. Pharmacologic Implications of "Wild" Plants in Hausa Diet, Nina L. Etkin & Paul J. Ross 6. Wild Plants as Food and Medicine in Polynesia, Paul Alan Cox 7. Characteristics of "Wild" Plant Foods Used by Indigenous Populations in Amazonia, Darna L. Dufour & Warren M. Wilson 8. The Health Significance of Wild Plants for the Siona and Secoya, William T. Vickers 9. North American Food and Drug Plants, Daniel M. Moerman Wild Plants in Prehistory 10. Interpreting Wild Plant Foods in the Archaeological Record, Frances B. King 11. Coprolite Evidence for Prehistoric Foodstuffs, Condiments, and Medicines, Heather B. Trigg, Richard I. Ford, John G. Moore & Louise D. Jessop Plants and Nonhuman Primates 12. Nonhuman Primate Self-Medication with Wild Plant Foods, Kenneth E. Glander 13. Wild Plant Use by Pregnant and Lactating Ringtail Lemurs, with Implications for Early Hominid Foraging, Michelle L. Sauther Epilogue 14. In Search of Keystone Societies, Brien A. Meilleur

Eating Wildly

Ava Chin
Eating Wildly Book PDF

Author : Ava Chin
Publisher : Simon and Schuster
Page : 256 pages
File Size : 50,7 Mb
Release : 2016-09-13
Category : Biography & Autobiography
ISBN : 9781451656206

Get Book

Eating Wildly by Ava Chin Pdf

Chin, who writes the "Wild Edibles" column for the New York Times, goes looking for love, blackberries, and wild garlic in this wildly uneven, yet warmly exhilarating memoir. Trekking through Central Park and other urban beaten paths and backyards, Chin leads us on a journey of discovery as she searches for the tender shoots poking through cement cracks and hardy wild plants resisting winter's bite.--

North Of Normal

Cea Sunrise Person
North Of Normal Book PDF

Author : Cea Sunrise Person
Publisher : Harper Collins
Page : 295 pages
File Size : 53,6 Mb
Release : 2014-04-29
Category : Biography & Autobiography
ISBN : 9781443424400

Get Book

North Of Normal by Cea Sunrise Person Pdf

In the late 1960s, riding the crest of the counterculture movement, Cea’s family left a comfortable existence in California to live off the land in northern Alberta. But unlike most commune dwellers of the time, the Persons weren’t trying to build a new society—they wanted to escape civilization altogether. Led by Cea’s grandfather Dick, they lived in a canvas Teepee, grew pot, and hunted and gathered to survive. Living out her grandparents’ dream with her teenage mother, Michelle, young Cea knew little of the world beyond her forest. She spent her summers playing nude in the meadow and her winters snowshoeing behind the grandfather she idolized. Despite fierce storms, food shortages and the occasional drug-and-sex-infused party for visitors, it was a happy existence. For Michelle, however, there was one crucial element missing: a man. When Cea was five, Michelle took her on the road with a new boyfriend. As the trio set upon a series of ill-fated adventures, Cea began to question both her highly unusual world and the hedonistic woman at the centre of it—questions that eventually evolved into an all-consuming search for a more normal life. Finally, in her early teens, Cea realized she would have to make a choice as drastic as the one her grandparents once had made in order to get the life she craved. From nature child to international model by the age of thirteen, Cea’s astonishing saga is one of long-held family secrets and extreme family dysfunction, all in an incredibly unusual setting. It is also the story of one girl’s deep-seated desire for normality—a desire that enabled her to risk everything, overcome adversity and achieve her dreams.

The Food Explorer

Daniel Stone
The Food Explorer Book PDF

Author : Daniel Stone
Publisher : Penguin
Page : 416 pages
File Size : 47,9 Mb
Release : 2018-02-20
Category : Social Science
ISBN : 9781101990605

Get Book

The Food Explorer by Daniel Stone Pdf

The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to the American plate. “Fascinating.”—The New York Times Book Review • “Fast-paced adventure writing.”—The Wall Street Journal • “Richly descriptive.”—Kirkus • “A must-read for foodies.”—HelloGiggles In the nineteenth century, American meals were about subsistence, not enjoyment. But as a new century approached, appetites broadened, and David Fairchild, a young botanist with an insatiable lust to explore and experience the world, set out in search of foods that would enrich the American farmer and enchant the American eater. Kale from Croatia, mangoes from India, and hops from Bavaria. Peaches from China, avocados from Chile, and pomegranates from Malta. Fairchild’s finds weren’t just limited to food: From Egypt he sent back a variety of cotton that revolutionized an industry, and via Japan he introduced the cherry blossom tree, forever brightening America’s capital. Along the way, he was arrested, caught diseases, and bargained with island tribes. But his culinary ambition came during a formative era, and through him, America transformed into the most diverse food system ever created. “Daniel Stone draws the reader into an intriguing, seductive world, rich with stories and surprises. The Food Explorer shows you the history and drama hidden in your fruit bowl. It’s a delicious piece of writing.”—Susan Orlean, New York Times bestselling author of The Orchid Thief and The Library Book

Nutritional Solutions for 88 Conditions

David Rowland
Nutritional Solutions for 88 Conditions Book PDF

Author : David Rowland
Publisher : Balboa Press
Page : 274 pages
File Size : 52,7 Mb
Release : 2016-12-15
Category : Health & Fitness
ISBN : 9781504369794

Get Book

Nutritional Solutions for 88 Conditions by David Rowland Pdf

Most people with chronic health complaints visit their doctors to be prescribed medications that are often taken for life. These have significant side effects and never address the reasons for the illness. Conventional medicine rarely looks into the causes of high blood pressure, diabetes, heart disease, arthritis, and cancer. Its as if it doesnt really matter what caused it. But you know it does. You will find, by reading this treasury of information, answers to why illness develops and natural solutions to reversing eighty-eight chronic health concerns. There is one truism I have learned after thirty-eight years of medical practice: For whatever condition a drug is prescribed to treat an illness, there is always a natural remedy that will work just as well or better and with far fewer side effects. This is something you will also learn from this book. You can be your own doctor, and this book will show you how. Whatever health challenges are facing you, please read this book before resorting to a lifetime of dangerous drugs and other questionable conventional treatments (Zoltan P. Rona, MD, M.Sc., Holistic Medical Doctor)

Walk on the Wild Side

Dennis Rodman,Michael Silver
Walk on the Wild Side Book PDF

Author : Dennis Rodman,Michael Silver
Publisher : Unknown
Page : 0 pages
File Size : 55,5 Mb
Release : 1997
Category : African American basketball players
ISBN : 0385318979

Get Book

Walk on the Wild Side by Dennis Rodman,Michael Silver Pdf

The shoot-from-the-lip basketball superstar is back and badder than ever in his inimitable 'guide to living' - as outrageous and inflammatory as the day-glo rebounder himself - a jolting, original, and enlightening follow-up to his number one bestseller 'Bad As I Wanna Be' which sold 800,000 copies in hardback alone!

Eating Wild in Eastern Canada

Jamie Simpson
Eating Wild in Eastern Canada Book PDF

Author : Jamie Simpson
Publisher : Nimbus Publishing (CN)
Page : 0 pages
File Size : 42,7 Mb
Release : 2018
Category : HOUSE & HOME
ISBN : 1771085983

Get Book

Eating Wild in Eastern Canada by Jamie Simpson Pdf

From fiddleheads to spruce tips, wild food can be adventurous and fun--with the right guide. In Eating Wild in Eastern Canada, award-winning author and conservationist Jamie Simpson (Journeys through Eastern Old-Growth Forests) shows readers what to look for in the wilds and how and when to collect it. Grouping foods by their most likely foraging locations--forests, fields, and shorelines--and with 50 full-colour photographs, identification is made accessible for the amateur hiker, wilderness enthusiast, and foodie alike. Includes historical notes and recipes, cautionary notes on foraged foods' potential dangers, and interviews with wild-edible gatherers and chefs. While gathering wild edibles may be instinctive to some, there is an art to digging for soft-shelled clams and picking highbush cranberries, and Simpson joyfully explores it in this one-of-a-kind narrative guidebook.

Hungry

Jeff Gordinier
Hungry Book PDF

Author : Jeff Gordinier
Publisher : Crown
Page : 242 pages
File Size : 51,7 Mb
Release : 2020-07-21
Category : Biography & Autobiography
ISBN : 9781524759650

Get Book

Hungry by Jeff Gordinier Pdf

A food critic chronicles four years spent traveling with René Redzepi, the renowned chef of Noma, in search of the most tantalizing flavors the world has to offer. “If you want to understand modern restaurant culture, you need to read this book.”—Ruth Reichl, author of Save Me the Plums Hungry is a book about not only the hunger for food, but for risk, for reinvention, for creative breakthroughs, and for connection. Feeling stuck in his work and home life, writer Jeff Gordinier happened into a fateful meeting with Danish chef René Redzepi, whose restaurant, Noma, has been called the best in the world. A restless perfectionist, Redzepi was at the top of his game but was looking to tear it all down, to shutter his restaurant and set out for new places, flavors, and recipes. This is the story of the subsequent four years of globe-trotting culinary adventure, with Gordinier joining Redzepi as his Sancho Panza. In the jungle of the Yucatán peninsula, Redzepi and his comrades go off-road in search of the perfect taco. In Sydney, they forage for sea rocket and sandpaper figs in suburban parks and on surf-lashed beaches. On a boat in the Arctic Circle, a lone fisherman guides them to what may or may not be his secret cache of the world’s finest sea urchins. And back in Copenhagen, the quiet canal-lined city where Redzepi started it all, he plans the resurrection of his restaurant on the unlikely site of a garbage-filled lot. Along the way, readers meet Redzepi’s merry band of friends and collaborators, including acclaimed chefs such as Danny Bowien, Kylie Kwong, Rosio Sánchez, David Chang, and Enrique Olvera. Hungry is a memoir, a travelogue, a portrait of a chef, and a chronicle of the moment when daredevil cooking became the most exciting and groundbreaking form of artistry. Praise for Hungry “In Hungry, Gordinier invokes such playful and lush prose that the scents of mole, chiles and even lingonberry juice waft off the page.”—Time “This wonderful book is really about the adventures of two men: a great chef and a great journalist. Hungry is a feast for the senses, filled with complex passion and joy, bursting with life. Not only did Jeff Gordinier make me want to jump on the next flight (to Mexico, Copenhagen, Sydney) in search of the perfect meal, but he also reminded me to stop and savor the ride.”—Dani Shapiro, author of Inheritance

Wild Food

Richard Hosking
Wild Food Book PDF

Author : Richard Hosking
Publisher : Oxford Symposium
Page : 346 pages
File Size : 54,8 Mb
Release : 2006
Category : Cooking
ISBN : 9781903018439

Get Book

Wild Food by Richard Hosking Pdf

The 2004 Symposium on Wild Food: Hunters and Gatherers received a large number of excellent papers.

The Omnivore's Dilemma

Michael Pollan
The Omnivore s Dilemma Book PDF

Author : Michael Pollan
Publisher : Penguin
Page : 476 pages
File Size : 42,9 Mb
Release : 2006-04-11
Category : Health & Fitness
ISBN : 1594200823

Get Book

The Omnivore's Dilemma by Michael Pollan Pdf

One of the New York Times Book Review's Ten Best Books of the Year Winner of the James Beard Award Author of How to Change Your Mind and the #1 New York Times Bestsellers In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.

Pasture Perfect

Jo Robinson
Pasture Perfect Book PDF

Author : Jo Robinson
Publisher : Unknown
Page : 164 pages
File Size : 55,6 Mb
Release : 2004
Category : Animal nutrition
ISBN : CORNELL:31924104870260

Get Book

Pasture Perfect by Jo Robinson Pdf

Discusses the benefits to farmers, consumers, the environment, and livestock of moving from a factory-farm approach to a pasture-based one. Includes many recipes featuring grass-fed meats, poultry, and eggs.

Dutch Feast

Emily Wight
Dutch Feast Book PDF

Author : Emily Wight
Publisher : arsenal pulp press
Page : 349 pages
File Size : 46,6 Mb
Release : 2017-11-20
Category : Cooking
ISBN : 9781551526881

Get Book

Dutch Feast by Emily Wight Pdf

A modern interpretation of traditional Dutch cuisine, including unconventional (but familiar) and economical (but indulgent) recipes. Influenced by its colonial history, with bold flavors from places like Indonesia and Suriname, and by its proximity to its European neighbors, Dutch cooking includes dishes that are wholesome, economical, and stubbornly delicious.

Eat & Run

Scott Jurek,Steve Friedman
Eat Run Book PDF

Author : Scott Jurek,Steve Friedman
Publisher : Houghton Mifflin Harcourt
Page : 293 pages
File Size : 46,8 Mb
Release : 2012
Category : Cooking
ISBN : 9780547569659

Get Book

Eat & Run by Scott Jurek,Steve Friedman Pdf

In Eat and Run, ultrarunner Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success.

The Pegan Diet

Dr. Mark Hyman
The Pegan Diet Book PDF

Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
Page : 256 pages
File Size : 55,9 Mb
Release : 2021-02-23
Category : Health & Fitness
ISBN : 9780316537100

Get Book

The Pegan Diet by Dr. Mark Hyman Pdf

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible—both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way! Fortunately, there is. With The Pegan Diet's food-is-medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet. Featuring thirty recipes and plenty of infographics illustrating the concepts, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy—for life.