Eating Well Staying Well During And After Cancer

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American Cancer Society Complete Guide to Nutrition for Cancer Survivors

Author : Barbara L. Grant
Publisher : Unknown
Page : 0 pages
File Size : 41,9 Mb
Release : 2010
Category : Cancer
ISBN : 0944235786

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American Cancer Society Complete Guide to Nutrition for Cancer Survivors by Barbara L. Grant Pdf

Comprehensive guide tells you everything you need to know about eating well before, during and after cancer.

Eating Well, Staying Well During and After Cancer

Author : Abby S. Bloch
Publisher : Unknown
Page : 0 pages
File Size : 52,6 Mb
Release : 2004
Category : Cancer
ISBN : 0944235514

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Eating Well, Staying Well During and After Cancer by Abby S. Bloch Pdf

Making food an ally in the fight against cancer, this guide explores what to eat and what to avoid in order to stay strong and maximize the benefits of treatment. Covering topics such as the potential effects of supplements, vitamins and minerals, and herbs; coping with digestion- and eating-related side effects, such as sore mouth, nausea, and weight gain or loss; "special” diets, including those promoted as cures for cancer; as well as providing easy, healthy, and delicious recipes, this book will assist in healing and recovery.

Eating Well Through Cancer

Author : Holly Clegg,Gerald Miletello
Publisher : Holly B Clegg
Page : 271 pages
File Size : 50,6 Mb
Release : 2006-01-01
Category : Cooking
ISBN : 0961088885

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Eating Well Through Cancer by Holly Clegg,Gerald Miletello Pdf

Designed for cancer patients and their family, these easy-to-follow recipes focus on foods best tolerated and those to ease the symptoms during treatment. With an oncologist's chapter introduction, doctor's notes, menu planning, tips, nutritional analysis, diabetic exchanges, the book serves as a guide for nutrition before, during, and after cancer treatment.

What to Eat During Cancer Treatment

Author : American Cancer Society American Cancer Society,Jeanne Besser,Barbara Grant
Publisher : Unknown
Page : 0 pages
File Size : 52,8 Mb
Release : 2018-10
Category : Cooking
ISBN : 160443256X

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What to Eat During Cancer Treatment by American Cancer Society American Cancer Society,Jeanne Besser,Barbara Grant Pdf

"The second edition of What to Eat During Cancer Treatment contains more than 130 recipes-including 102 new dishes. The book provides practical tips and suggestions to help patients and their caregivers anticipate--and overcome--the major challenges of eating well during treatment. Written by Jeanne Besser, an award-winning cookbook author; Barbara Grant, a board-certified specialist in oncology nutrition; and experts in nutrition and cancer care from the American Cancer Society, the book contains a wealth of information for both patients and their families. The book's primary focus is on the seven most common eating-related side effects of cancer treatment--nausea, diarrhea, constipation, trouble swallowing, sore mouth, unintentional weight loss, and taste alterations--and the foods that will be acceptable when these side effects occur. Chapters are organized by these side effects, and introductory information for each section is based on evidence-based research and sound clinical experience. Symbols are used throughout to flag recipes that apply to more than one side effect, making the book a versatile resource for different phases and types of cancer treatment. The book will appeal both to people undergoing treatment and the caregivers, family, and friends who are providing support. Throughout the book are beautiful, full-color photographs, along with features such as advice for the caregiver, food safety basics, answers to frequently asked questions about nutrition and treatment, how to avoid excess weight gain during treatment, and tips for easy snacks, staying hydrated, and dealing with vitamin and mineral deficiencies"--

Healthy Eating for Life to Prevent and Treat Cancer

Author : Anonim
Publisher : Turner Publishing Company
Page : 231 pages
File Size : 52,6 Mb
Release : 2007-07-31
Category : Health & Fitness
ISBN : 9780470242896

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Healthy Eating for Life to Prevent and Treat Cancer by Anonim Pdf

a simple new dietary approach to cancer prevention and treatment Current research has shown that what you eat is one of the strongest factors in preventing cancer. You can take advantage of this fact to safeguard your health-and this book shows you how. Drawing on the latest medical and dietary research, Healthy Eating for Life to Prevent and Treat Cancer presents a complete and sensible plant-based nutrition program that can help make cancer less likely-and also help those already diagnosed to heal. Showing how you can put food to work against today's most common forms of cancer (including lung, breast, prostate, ovarian, cervical, and digestive tract cancers), this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. The book includes over 80 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Cancer contains important information on: * Antioxidants, omega-3 fatty acids, and other protective weapons * Foods that boost the immune system * Nutrition during cancer treatment * Exercise and weight management * Stress-reduction techniques * And more Whether you are looking to prevent or heal cancer, this book will give you the crucial knowledge you need to take charge now- of your diet, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Children (0-471-43621-6) Healthy Eating for Life for Women (0-471-43596-1)

The Whole-Food Guide for Breast Cancer Survivors

Author : Edward Bauman,Helayne Waldman
Publisher : New Harbinger Publications
Page : 272 pages
File Size : 40,6 Mb
Release : 2012-03-01
Category : Health & Fitness
ISBN : 9781608827183

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The Whole-Food Guide for Breast Cancer Survivors by Edward Bauman,Helayne Waldman Pdf

If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

The American Cancer Society New Healthy Eating Cookbook

Author : Jeanne Besser
Publisher : Healthy for Life
Page : 0 pages
File Size : 55,5 Mb
Release : 2016
Category : COOKING
ISBN : 1604432373

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The American Cancer Society New Healthy Eating Cookbook by Jeanne Besser Pdf

Winner: 2016 Best Book Awards, Cookbooks: General; Gourmand World Cookbook Award, Health and Nutrition - Institutes, 2017 IPPY Gold Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Franklin Award, Gold Medal, Health and Fitness, 2017 International Book Awards, Health: Diet and Exercise, 2017 NIEA Indie Excellence Awards, Health Finalist 2017 NIEA Indie Excellence Awards, Cookbooks ------ Get cooking and eat your way to better health with the latest edition of this popular cookbook. It includes more than 100 simple and delicious dishes that will turn healthy eating into a celebration of good food. It includes healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes. There is new material on how to shop in a healthy way, how to set up your pantry for healthy meals, and guidelines for physical activity. With the latest research, revisions to recipes, and updated recommendations for healthy eating, this cookbook makes it fun and easy to eat well.

The Living Kitchen

Author : Tamara Green,Sarah Grossman
Publisher : Appetite by Random House
Page : 320 pages
File Size : 48,7 Mb
Release : 2019-01-22
Category : Cooking
ISBN : 9780147530646

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The Living Kitchen by Tamara Green,Sarah Grossman Pdf

An essential resource and cookbook for anyone diagnosed with cancer, filled with nearly 100 nourishing recipes designed to support treatment and recovery. A cancer diagnosis can be overwhelming, frightening, and uncertain. Like many others, you may be unsure about what to do next. You'll want to learn more about what's ahead and what you should eat to nutritionally support your body at a time when eating and cooking may simply be too challenging. The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy, before, during, and after treatment. Within the pages of this indispensable guide, certified nutritionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer. As experts in cancercare cooking, Sarah and Tamara have included nearly 100 healthy, easy-to-prepare, whole-food recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery. With energizing snacks and breakfasts; superfood smoothies, juices, and elixirs; soothing soups and stews; and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. At once informative and inspiring, empowering and reassuring, The Living Kitchen will educate cancer patients and their caregivers about the power of food.

Cancer Survivor's Nutrition & Health Guide

Author : Gene A. Spiller,Bonnie Bruce
Publisher : Prima Lifestyles
Page : 260 pages
File Size : 50,9 Mb
Release : 1997
Category : Cooking
ISBN : 0761505814

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Cancer Survivor's Nutrition & Health Guide by Gene A. Spiller,Bonnie Bruce Pdf

Cancer Survivors share a common goal--prevent recurrence! They also share a lack of appetite. But wise eating during treatment and recovery could play a vital role in staying well. Because there's no time for experimenting during such critical times, guidance and recipes are greatly needed for both cancer survivors and those helping survivors. In their new book, "Cancer Survivor's Nutrition & Health Guide nutritionist Gene Spiller and public health nurse Bonnie Bruce introduce a program of eating that provides ample nourishment and enjoyment, and in addition, cancer patients will learn to eat to restore energy, rebuild their bodies, and protect against future cancer. Based on scientific research and informatiaon from cancer survivors about what worked for them, "Cancer Survivor's Nutrition & Health Guide eases the mind and the stomach by providing: - Tips for overcoming aftereffects of treatments such as nausea or lack of appetite - Advice on how to eat when too tired to prepare something - Guidance on what foods to eat for difficulty of swallowing, a dry mouth, diarrhea or constipation - Wisdom from our ancestors regarding the protective components of herbs and spices - Customized recipes for maximizing recovery and protecting against future illness

The Breast Cancer Cookbook

Author : Mo Keshtgar
Publisher : Quadrille Publishing Ltd
Page : 329 pages
File Size : 52,9 Mb
Release : 2015-09-10
Category : Cooking
ISBN : 9781849497596

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The Breast Cancer Cookbook by Mo Keshtgar Pdf

Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.

After Cancer Care

Author : Gerald Lemole,Pallav Mehta,Dwight Mckee
Publisher : Rodale Books
Page : 304 pages
File Size : 52,6 Mb
Release : 2015-08-25
Category : Health & Fitness
ISBN : 9781623365035

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After Cancer Care by Gerald Lemole,Pallav Mehta,Dwight Mckee Pdf

After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.

The After Cancer Diet

Author : Suzanne Boothby
Publisher : Diversion Books
Page : 120 pages
File Size : 41,8 Mb
Release : 2013-12-10
Category : Health & Fitness
ISBN : 9780983839552

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The After Cancer Diet by Suzanne Boothby Pdf

A health expert “explores ways survivors can live a preventative lifestyle so they can continue to thrive” (Kerry Monaghan, nutrition and wellness coach). For the more than eleven million cancer survivors in the United States, a healthy lifestyle is essential after treatment. Cancer wellness writer Suzanne Boothby aims to provide this invaluable information to cancer survivors in her book, The After Cancer Diet. In it, Suzanne shares what cancer survivors should eat, drink, and do to remain cancer-free for life, including sample recipes, regular exercise routines, detox programs, and overall advice for leading a healthy, happy life full of creativity and joy.

Eat to Beat Disease

Author : William W Li
Publisher : Balance
Page : 371 pages
File Size : 46,8 Mb
Release : 2019-03-19
Category : Health & Fitness
ISBN : 9781538714638

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Eat to Beat Disease by William W Li Pdf

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Stay Healthy During Chemo

Author : Mike Herbert,Joe Dispenza
Publisher : Mango Media Inc.
Page : 302 pages
File Size : 46,5 Mb
Release : 2016-01-01
Category : Cooking
ISBN : 9781633410053

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Stay Healthy During Chemo by Mike Herbert,Joe Dispenza Pdf

Combat chemo side effects using these “excellent and sound guidelines” and more than 100 recipes (Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan). Healthy living is even more important for your well-being when you're fighting cancer. In Stay Healthy During Chemo, you’ll find over 100 science-based recipes, a menu-planning guide, tips for how to exercise and rest well while healing, affirmations and mental-health remedies, and much more to help you decide how to be healthy during your treatment. Natural healing advocate and naturopathic doctor Mike Herbert offers suggestions that can help you make your own plan for staying healthy during chemotherapy, which can take a toll on your body while doing its healing work. Chemotherapy is only part of the healing process. This book offers a treasure chest of practical guidance for feeling good during chemo and beyond. And it does so through five basic steps, supporting you to: · Change your thinking and develop an attitude focused on healing · Detoxify with therapeutic baths to promote healing from the inside out · Eat the best foods to create a healing chemistry in your body · Supplement your diet to support healing momentum · Exercise and rest to speed the healing process “Excellent and sound guidelines on protecting your immune system while undergoing and recovering from chemotherapy…will help you conquer your fears and anxiety and replace them with healing and hope.”—Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan

Eat, Drink, and Be Healthy

Author : Walter Willett,P.J. Skerrett
Publisher : Simon and Schuster
Page : 432 pages
File Size : 46,8 Mb
Release : 2017-09-19
Category : Family & Relationships
ISBN : 9781501164774

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Eat, Drink, and Be Healthy by Walter Willett,P.J. Skerrett Pdf

In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.