Einkorn

Author : Carla Bartolucci
Publisher : Clarkson Potter
Page : 242 pages
File Size : 49,6 Mb
Release : 2015-08-04
Category : Cooking
ISBN : 9780804186476

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Einkorn by Carla Bartolucci Pdf

Delectable gluten-free recipes starring einkorn, the ancient grain with tremendous flavor “An absolutely beautiful array of stunning, approachable recipes [that bring] einkorn back to its rightful place at the table of any whole foods kitchen.”—Jennifer McGruther, author of The Nourished Kitchen The only wheat in existence that has never been hybridized, einkorn grew thousands of years ago in the Fertile Crescent. Carla Bartolucci came across it when searching for an alternative grain for her daughter Giulia, who was diagnosed with gluten sensitivity. Einkorn has remained unaltered for thousands of years, which allows many, including Giulia—who suffered from mood swings, asthma, and digestive problems—to eat wheat without symptoms. Amazed by her daughter’s health transformation, Carla became a champion of this little-known, nutrient-packed grain. Einkorn shares 100 delicious recipes for working with the grain and its flour in a wide variety of flavorful dishes, such as Yogurt Blueberry Muffins, Spinach Lasagna Bolognese, Neapolitan Pizza Margherita, and Soft & Chewy Ginger Cookies—as well as sourdough and yeasted breads like Classic French Boule and buttery Sweet Potato Rolls. This book also explores einkorn’s history, unique genetics, and superior nutrient content, while sharing Carla’s tips for using it to its full baking and cooking potential. With eighty-five beautiful color photographs, Einkorn will introduce home cooks to a delicious ancient grain that can transform the way they eat for the better by adding more nutrition and flavor to the foods they love.

Author : Shanna Mallon,Tim Mallon
Publisher : Fair Winds Press (MA)
Page : 179 pages
File Size : 48,9 Mb
Release : 2014-12
Category : Cooking
ISBN : 9781592336425

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The Einkorn Cookbook by Shanna Mallon,Tim Mallon Pdf

The Einkorn Cookbook is a showcase of over 100 recipes featuring the world's most ancient grain, often called the "original wheat."

Author : Gary Young
Publisher : Unknown
Page : 128 pages
File Size : 44,6 Mb
Release : 2014-07-01
Category : Electronic
ISBN : 099051000X

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Ancient Einkorn by Gary Young Pdf

Author : MaryJane Butters
Publisher : Gibbs Smith
Page : 570 pages
File Size : 44,9 Mb
Release : 2018-05-15
Category : Cooking
ISBN : 9781423648192

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Wild Bread by MaryJane Butters Pdf

The owner of the historic Barron Flour Mill completely reinvents the concept of healthier-for-you, naturally fermented sourdough. Until now, sourdough was perceived as too much work and sour-tasting, artisan-style-only loaves. In Wild Bread, MaryJane Butters’ quick and easy 1-minute 2x/day technique demonstrates the use of eight different types of flours for each bread featured—everything from gluten-free brown-rice flour to quinoa to common white to heirloom whole wheat—for a whopping 295 recipes and 475 photographs. Using her step-by-step method, every style of bread imaginable, including gluten-free, will loft with wild abandon without the purchase of a single packet of not-so-healthy, store-bought yeast. In nutritionally superior wild-yeast bread, fermentation triggers the release of vital nutrients and breaks down carbohydrates. In MaryJane’s world, there’s no such thing as too much bread because once you convert to slow-rise wild-bread making, that bagel you’ve been thinking about is more like a vitamin pill than a source of “carb-loaded” guilt. Lessons gleaned from MaryJane Butters’ diverse pioneering background, from carpenter to dairy owner to former wilderness ranger turned organic farmer, led her eventually to stewardship of the 4-story, historic Barron Flour Mill. It was only natural that her years spent living on remote Forest Service fire-watch towers with only a living, breathing sourdough “mother” for companionship would lead her to write a pioneering wild-yeast bread book. “One of my favorite resources for beginners.”—A Home Made from Scratch

Author : Anonim
Publisher : Unknown
Page : 22 pages
File Size : 47,5 Mb
Release : 1936
Category : Electronic
ISBN : WSULL:WSURT504QK0R

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Einkorn v. Schemm Brewing Co., 278 MICH 105 (1936) by Anonim Pdf

108

Author : Shanna Mallon,Tim Mallon
Publisher : Fair Winds Press
Page : 179 pages
File Size : 44,5 Mb
Release : 2014-10-31
Category : Cooking
ISBN : 9781627881869

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The Einkorn Cookbook by Shanna Mallon,Tim Mallon Pdf

If you haven't heard of einkorn yet, get ready to get excited. Easy to digest, less likely to cause gut inflammation, tolerable for those with gluten sensitivity these are just a few reasons why the ancient grain known as einkorn is quickly becoming one of the most popular grains/flours on the market--not to mention its sweet flavor and silky texture. How does one prepare this ancient grain? Popular food bloggers, Tim and Shanna Mallon of Food Loves Writing, bring einkorn right to your table with this beautiful whole food cookbook that includes over 100 recipes, all featuring the world's most ancient grain. Recipes are broken into sections including breakfast, appetizers, breads, main dishes, and desserts, and include such hits as: Vegetable Quiche with an Einkorn Crust, Kale Salad with Einkorn Berries, Einkorn Cranberry Walnut Bread, Einkorn Cinnamon Buns, Acorn Squash and Caramelized Onion, Einkorn Salad, and Mexican Chocolate Einkorn Cookies. Get ready to embrace einkorn, not only for its health benefits, but its wonderful taste. Once you try The Einkorn Cookbook, you'll never go back.

Author : Donna Schwenk
Publisher : Xlibris Corporation
Page : 66 pages
File Size : 45,6 Mb
Release : 2011
Category : Cooking
ISBN : 9781452535227

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Cultured Food Life by Donna Schwenk Pdf

Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation. Author and educator Donna Schwenk tells her compelling story of how she transformed her family's health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donna's seminars and renewed their health, changing their lives forever! After numerous requests from her seminar participants, Donna has provided this compilation of over sixty delicious recipes that were the key to her own success. With her simple step-by-step instructions, you too can learn to make delicious probiotic foods that will create wellness and restore your health. You can enjoy a preview at: www.culturedfoodlife.com or follow Donna on her blog at www.blog.culturedfoodlife.com

Author : Anonim
Publisher : Unknown
Page : 192 pages
File Size : 46,9 Mb
Release : 2016-10
Category : Cooking (Natural foods)
ISBN : 0996603875

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The Elliott Homestead by Anonim Pdf

Author : Roxana Jullapat
Publisher : W. W. Norton & Company
Page : 521 pages
File Size : 40,9 Mb
Release : 2021-04-20
Category : Cooking
ISBN : 9781324003571

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Mother Grains: Recipes for the Grain Revolution by Roxana Jullapat Pdf

Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appétit, NPR, Washington Post, Epicurious, WBUR Here & Now, and Five Books Named a Best Cookbook of the Spring by Eater, Epicurious, and Robb Report The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery, Friends & Family, works with dedicated farmers and millers around the country to source and incorporate the eight mother grains in every sweet, bread, or salad on the menu. In her debut cookbook, Roxana shares her greatest hits, over 90 recipes for reinventing your favorite cakes, cookies, pies, breads, and more. Her chocolate chip cookie recipe can be made with any of the eight mother grains, each flour yielding a distinct snap, crunch, or chew. Her mouthwatering buckwheat pancake can reinvent itself with grainier cornmeal. One-bowl recipes such as Barley Pumpkin Bread and Spelt Blueberry Muffins will yield fast rewards, while her Cardamom Buns and Halvah Croissants are expertly laid out to grow a home baker’s skills. Recipes are organized by grain to ensure you get the most out of every purchase. Roxana even includes savory recipes for whole grain salads made with sorghum, Kamut or freekeh, or easy warm dishes such as Farro alla Pilota, Toasted Barley Soup, or Gallo Pinto which pays homage to her Costa Rican upbringing. Sunny step-by-step photos, a sourcing guide, storage tips, and notes on each grain’s history round out this comprehensive cookbook. Perfect for beginner bakers and pastry pros alike, Mother Grains proves that whole grains are the secret to making any recipe so much more than the sum of its parts.

Author : Eli Rogosa
Publisher : Chelsea Green Publishing
Page : 290 pages
File Size : 43,7 Mb
Release : 2016
Category : Wheat
ISBN : 9781603586702

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Restoring Heritage Grains by Eli Rogosa Pdf

Including recipes for baking with Einkorn Wheat is the most widely grown crop on our planet, yet industrial breeders have transformed this ancient staff of life into a commodity of yield and profit--witness the increase in gluten intolerance and 'wheat belly'. Modern wheat depends on synthetic fertilizer and herbicides that damage our health, land, water, and environment. Fortunately, heritage 'landrace' wheats that evolved over millennia in the organic fields of traditional farms do not need bio-chemical intervention to yield bountifully, are gluten-safe, have rich flavor and high nutrition. Yet the robust, majestic wheats that nourished our ancestors are on the verge of extinction. In Restoring Heritage Grains, author Eli Rogosa of the Heritage Grain Conservancy, invites readers to restore forgotten wheats such as delicious gluten-safe einkorn that nourished the first Neolithic farmers, emmer--the grain of ancient Israel, Egypt, and Rome that is perfect for pasta and flatbreads, rare durums that are drought-tolerant and high in protein, and many more little known wheat species, each of which have a lineage intertwined with the human species and that taste better than any modern wheat. Restoring Heritage Grains combines the history of grain growing and society, in-depth practical advice on landrace wheat husbandry, wheat folk traditions and mythology, and guidelines for the Neolithic diet with traditional recipes for rustic bread, pastry and beer. Discover the ancient grains that may be one of the best solutions to hunger today, and provide resilience for our future.

Author : Elaine Boddy
Publisher : Page Street Publishing
Page : 416 pages
File Size : 44,9 Mb
Release : 2020-09-08
Category : Cooking
ISBN : 9781645671114

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Whole Grain Sourdough at Home by Elaine Boddy Pdf

Make Delicious, Whole Grain Bread with Minimal Kneading * Selected as one of the best cookbooks of 2020 by delicious. magazine! * Baking a loaf of beautiful crusty bread can be intimidating when you want to include nutrient-dense whole wheat flour and other ancient grains that are famously harder to work with. Elaine Boddy is here to help. She has spent many years honing the science and art of baking bread with whole grains in her home kitchen. In Whole Grain Sourdough at Home, she shares all of her secrets with you. Elaine’s master recipe and philosophy for bread making are all about simplicity, flexibility and having fun. Sourdough does not have to be complicated or require a lot of hands-on work to be great. With one bowl, a handful of simple ingredients, minimal kneading and less than 24 hours, you can have a loaf of delicious whole grain sourdough bread on the table. Elaine has mastered the unique nuances of nutrient-dense flours like whole wheat, einkorn, spelt and rye to create a variety of lovely breads—no dense whole wheat bricks here! Packed with a step-by-step sourdough starter guide, plenty of tips and tons of recipes for everything from sandwich loaves to focaccia, this book gives you everything you need to bake amazing whole grain bread today, tomorrow and beyond. This book has 60 recipes and 60 photographs.

Author : Jeffrey Hamelman
Publisher : Wiley Global Education
Page : 528 pages
File Size : 51,6 Mb
Release : 2021-03-12
Category : Cooking
ISBN : 9781119767862

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Bread by Jeffrey Hamelman Pdf

When Bread was first published in 2004, it received the Julia Child Award for best First Book from the International Association of Culinary Professionals and became an instant classic. Hailed as a “masterwork of bread baking literature,” Jeffrey Hamelman’s Bread features over 130 detailed, step-by-step formulas for dozens of versatile rye- and wheat-based sourdough breads, numerous breads made with yeasted pre-ferments, simple straight dough loaves, and dozens of variations. In addition, an International Contributors section is included, which highlights unique specialties by esteemed bakers from five continents. In this third edition of Bread, professional bakers, home bakers, and baking students will discover a diverse collection of flavors, tastes, and textures, hundreds of drawings that vividly illustrate techniques, and evocative photographs of finished and decorative breads.

Author : Elsayed Abdel-Aal,Peter J. Wood
Publisher : Unknown
Page : 432 pages
File Size : 44,5 Mb
Release : 2005
Category : Health & Fitness
ISBN : WISC:89086219755

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Specialty Grains for Food and Feed by Elsayed Abdel-Aal,Peter J. Wood Pdf

This book provides details of the history, genetic background, agronomic needs, and advantages and disadvantages of specialty cereals. The cereals covered include Einkorn, Emmer Wheat, Spelt, Waxy Wheat, Hulless Barley, Hairless Canary Seed, Hulless Oats, Rye, Specialty Sorghums, Blue Grains, Purple Grains, Amranth, Buckwheat. The roles of the production of these grains in maintaining diversity and protecting the environment, and in contributing to food safety, nutrition, and health are discussed. One chapter specifically addresses the relationship between grain consumption, health, and health claims.

Author : Peter M. M. G. Akkermans
Publisher : Unknown
Page : 300 pages
File Size : 54,7 Mb
Release : 1996
Category : Balikh River Valley (Turkey and Syria)
ISBN : STANFORD:36105017796009

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Tell Sabi Abyad, the Late Neolithic Settlement by Peter M. M. G. Akkermans Pdf

Author : Emma Zimmerman
Publisher : Hardie Grant Publishing
Page : 542 pages
File Size : 47,8 Mb
Release : 2022-03-02
Category : Cooking
ISBN : 9781743588321

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The Miller's Daughter by Emma Zimmerman Pdf

The Miller's Daughter is a cookbook at the forefront of America’s heritage grain movement with 80 glorious recipes and beautiful, candid stories that celebrate community, agriculture, sustainability, and the place of grains at every table. Emma Zimmerman with her father, Jeff, is a rebel and a dreamer on the outskirts of rural Phoenix. In a country overrun by corporate, homogenised grain farming, the daughter-father team are champions of rare and near-extinct varieties of ancient grains. The rejuvenation of their business, Arizona’s Hayden Flour Mills, is an unlikely tale of an underdog rising from the Wild West. In The Miller’s Daughter, Emma shares her stories of entrepreneurship and personal growth alongside stunning documentary photography. Her insights show readers how grains can and should be used to elevate our meals every day. Organised by grain (from farro to white sonora to red fife to corn, barley, durum and rye), Emma’s collection of recipes covers breakfast, sweet, savoury and mains within each chapter. Think recipes for chickpea cookies, pink polenta with crispy pancetta, sprouted barley salad, farro crust tart, white sonora berry salad – and much more. This is the true and captivating story of a mill restarted, of near-extinct grains rescued, and a whole host of nourishing dishes created and enjoyed along the way.