Author : Gary Young
Publisher : Unknown
Page : 128 pages
File Size : 53,8 Mb
Release : 2014-07-01
Category : Electronic
ISBN : 099051000X
Ancient Einkorn
Ancient Einkorn Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Ancient Einkorn book. This book definitely worth reading, it is an incredibly well-written.
Einkorn
Author : Carla Bartolucci
Publisher : Clarkson Potter
Page : 242 pages
File Size : 51,6 Mb
Release : 2015-08-04
Category : Cooking
ISBN : 9780804186476
Einkorn by Carla Bartolucci Pdf
Delectable gluten-free recipes starring einkorn, the ancient grain with tremendous flavor “An absolutely beautiful array of stunning, approachable recipes [that bring] einkorn back to its rightful place at the table of any whole foods kitchen.”—Jennifer McGruther, author of The Nourished Kitchen The only wheat in existence that has never been hybridized, einkorn grew thousands of years ago in the Fertile Crescent. Carla Bartolucci came across it when searching for an alternative grain for her daughter Giulia, who was diagnosed with gluten sensitivity. Einkorn has remained unaltered for thousands of years, which allows many, including Giulia—who suffered from mood swings, asthma, and digestive problems—to eat wheat without symptoms. Amazed by her daughter’s health transformation, Carla became a champion of this little-known, nutrient-packed grain. Einkorn shares 100 delicious recipes for working with the grain and its flour in a wide variety of flavorful dishes, such as Yogurt Blueberry Muffins, Spinach Lasagna Bolognese, Neapolitan Pizza Margherita, and Soft & Chewy Ginger Cookies—as well as sourdough and yeasted breads like Classic French Boule and buttery Sweet Potato Rolls. This book also explores einkorn’s history, unique genetics, and superior nutrient content, while sharing Carla’s tips for using it to its full baking and cooking potential. With eighty-five beautiful color photographs, Einkorn will introduce home cooks to a delicious ancient grain that can transform the way they eat for the better by adding more nutrition and flavor to the foods they love.
Ancient Wheats
Author : Nusret Zencirci,Hakan Ulukan,Faheem Shehzad Baloch,Shahid Mansoor,Awais Rasheed
Publisher : Springer Nature
Page : 267 pages
File Size : 54,8 Mb
Release : 2022-08-29
Category : Technology & Engineering
ISBN : 9783031072857
Ancient Wheats by Nusret Zencirci,Hakan Ulukan,Faheem Shehzad Baloch,Shahid Mansoor,Awais Rasheed Pdf
Wheat (Triticum L.), an annual herbaceous plant in Poacae (Gramineae) family, settles in the Triticeae (Hordeae) subfamily. The grasses (Poaceae Barnhart) are the fifth largest (monocotyledonous flowering) plant family and of great importance for human civilization and life. Cereal crops such as maize, wheat, rice, barley, and millet are the domesticated ones in the family. It is still the most vital economical plant family in modern times, providing food, forage, building materials (bamboo, thatch), and fuel (ethanol). Wheat has many accessions in national and international gene banks. The estimated number of wheats by FAO in 2010 is 856,000, and, followed by rice (774,000), and barley (467,000). However, the recent consumer's (misdirected) focus on gluten content and nutritional value urges scientists to reexamine their knowledge about wheat (i.e., origin, evolution, and general and special quality characteristics), as well as their wild relatives and landraces for newer possible genetic resources. Cultured or non-cultured ancestral wheats: einkorn, emmer, wild emmer, spelt, macha, and vavilovii are still limitedly grown on the higher areas in Turkey, Italy, Germany, Morocco, Israel, and Balkan countries. They are exploited mostly for their desired agronomic, and specific quality. In some cultures, wheat species are believed to be therapeutic, with bioactive compounds that reduce and inhibit stubborn illnesses such as diabetes, cancer, Alzheimer, and cardiovascular diseases. In this book, we summarize the importance of ancestral wheat species, and provide a prospect for their future with special considerations in terms of species conservation and improvement.
Cultured Food Life
Author : Donna Schwenk
Publisher : Xlibris Corporation
Page : 66 pages
File Size : 42,8 Mb
Release : 2011
Category : Cooking
ISBN : 9781452535227
Cultured Food Life by Donna Schwenk Pdf
Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation. Author and educator Donna Schwenk tells her compelling story of how she transformed her family's health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donna's seminars and renewed their health, changing their lives forever! After numerous requests from her seminar participants, Donna has provided this compilation of over sixty delicious recipes that were the key to her own success. With her simple step-by-step instructions, you too can learn to make delicious probiotic foods that will create wellness and restore your health. You can enjoy a preview at: www.culturedfoodlife.com or follow Donna on her blog at www.blog.culturedfoodlife.com
Restoring Heritage Grains
Author : Eli Rogosa
Publisher : Chelsea Green Publishing
Page : 290 pages
File Size : 46,9 Mb
Release : 2016
Category : Wheat
ISBN : 9781603586702
Restoring Heritage Grains by Eli Rogosa Pdf
Including recipes for baking with Einkorn Wheat is the most widely grown crop on our planet, yet industrial breeders have transformed this ancient staff of life into a commodity of yield and profit--witness the increase in gluten intolerance and 'wheat belly'. Modern wheat depends on synthetic fertilizer and herbicides that damage our health, land, water, and environment. Fortunately, heritage 'landrace' wheats that evolved over millennia in the organic fields of traditional farms do not need bio-chemical intervention to yield bountifully, are gluten-safe, have rich flavor and high nutrition. Yet the robust, majestic wheats that nourished our ancestors are on the verge of extinction. In Restoring Heritage Grains, author Eli Rogosa of the Heritage Grain Conservancy, invites readers to restore forgotten wheats such as delicious gluten-safe einkorn that nourished the first Neolithic farmers, emmer--the grain of ancient Israel, Egypt, and Rome that is perfect for pasta and flatbreads, rare durums that are drought-tolerant and high in protein, and many more little known wheat species, each of which have a lineage intertwined with the human species and that taste better than any modern wheat. Restoring Heritage Grains combines the history of grain growing and society, in-depth practical advice on landrace wheat husbandry, wheat folk traditions and mythology, and guidelines for the Neolithic diet with traditional recipes for rustic bread, pastry and beer. Discover the ancient grains that may be one of the best solutions to hunger today, and provide resilience for our future.
Crop Ferality and Volunteerism
Author : Jonathan Gressel
Publisher : CRC Press
Page : 445 pages
File Size : 45,7 Mb
Release : 2005-04-12
Category : Science
ISBN : 9781420037999
Crop Ferality and Volunteerism by Jonathan Gressel Pdf
At a time when much of humanity is already but one failed harvest removed from starvation, we cannot afford to ignore any potential danger to food security, especially when that danger poses a threat to rice, the staff of life for so much of the world. Crop Ferality and Volunteerism brings together research pioneers from various disciplines
The Einkorn Cookbook
Author : Shanna Mallon,Tim Mallon
Publisher : Fair Winds Press (MA)
Page : 179 pages
File Size : 50,8 Mb
Release : 2014-12
Category : Cooking
ISBN : 9781592336425
The Einkorn Cookbook by Shanna Mallon,Tim Mallon Pdf
The Einkorn Cookbook is a showcase of over 100 recipes featuring the world's most ancient grain, often called the "original wheat."
Simply Ancient Grains
Author : Maria Speck
Publisher : Ten Speed Press
Page : 274 pages
File Size : 40,7 Mb
Release : 2015-04-14
Category : Cooking
ISBN : 9781607745884
Simply Ancient Grains by Maria Speck Pdf
The award-winning author of Ancient Grains for Modern Meals makes cooking with ancient grains faster, more intuitive, and easier than ever before in this collection of over 100 recipes, most of which are gluten-free. Winner of the M.F.K Fisher Award From black rice to red quinoa to golden Kamut berries, ancient grains are showing up on restaurant menus and store shelves in abundance. Yet in home kitchens, many fear that whole grains are too difficult and time-consuming to prepare. In Simply Ancient Grains, Maria Speck makes cooking with these fascinating and nourishing staples easy and accessible with sumptuous recipes for breakfast, lunch, dinner, and dessert. She breaks down how to choose and prepare ancient grains, giving detailed information on texture, flavor, and nutrition for each grain and notes which are gluten-free. Her family-friendly dishes are Mediterranean-inspired and delicious, such as Spicy Honey and Habanero Shrimp with Cherry Couscous; Farro Salad with Roasted Eggplant, Caramelized Onion, and Pine Nuts; Roasted Portobello Mushrooms with Hazelnut Buckwheat Stuffing; and Red Rice Shakshuka with Feta Cheese. Maria’s tips and simplified approach take whole grain cooking to the next level by amplifying the flavor and enduring beauty of these nutritious grains.
Hulled Wheats
Author : Stefano Padulosi
Publisher : Bioversity International
Page : 269 pages
File Size : 54,7 Mb
Release : 1996
Category : Grain
ISBN : 9789290432883
Hulled Wheats by Stefano Padulosi Pdf
Genetik und Evolutionsforschung - Taxonomie und Nomenklatur - Spelzweizen.
Science and Technology of Fibers in Food Systems
Author : Jorge Welti-Chanes,Sergio O. Serna-Saldívar,Osvaldo Campanella,Viridiana Tejada-Ortigoza
Publisher : Springer Nature
Page : 464 pages
File Size : 47,6 Mb
Release : 2020-04-15
Category : Technology & Engineering
ISBN : 9783030386542
Science and Technology of Fibers in Food Systems by Jorge Welti-Chanes,Sergio O. Serna-Saldívar,Osvaldo Campanella,Viridiana Tejada-Ortigoza Pdf
This text provides comprehensive coverage of fibers used in food formulations, starting with the understanding of their basic chemical structure and how they are present and organized in the cell wall structure, their physicochemical and functional properties, their impact on the digestive process and their role and preventive action against various chronic diseases including colon cancer. The book focuses on traditional and new fiber rich sources, incorporating an integrated approach in terms of the technological and engineering processes used to obtain and incorporate them in traditional foods, plus their characterization, extraction and modification. The study of processing conditions including the chemical, physical and enzymatic processes of fiber extraction and modification are also covered, including traditional and emerging processing technologies, plus the application of fibers in the development of new products and processes. Science and Technology of Fibers in Food Systems integrates knowledge of fibers from their basic structural and property aspects and the applications of these ingredients to extraction process analysis, modification and feasibility for use at the industry level. The chapters incorporate the physiological aspects related to the consumption of fiber for prevention of serious diseases.
Food in the Ancient World from A to Z
Author : Andrew Dalby
Publisher : Routledge
Page : 426 pages
File Size : 43,7 Mb
Release : 2013-04-15
Category : History
ISBN : 9781135954222
Food in the Ancient World from A to Z by Andrew Dalby Pdf
Sensual yet pre-eminently functional, food is of intrinsic interest to us all. This exciting new work by a leading authority explores food and related concepts in the Greek and Roman worlds. In entries ranging from a few lines to a couple of pages, Andrew Dalby describes individual foodstuffs (such as catfish, gazelle, peaches and parsley), utensils, ancient writers on food, and a vast range of other topics, drawn from classical literature, history and archaeology, as well as looking at the approaches of modern scholars. Approachable, reliable and fun, this A-to-Z explains and clarifies a subject that crops up in numerous classical sources, from plays to histories and beyond. It also gives references to useful primary and secondary reading. It will be an invaluable companion for students, academics and gastronomes alike.
Mother Grains: Recipes for the Grain Revolution
Author : Roxana Jullapat
Publisher : W. W. Norton & Company
Page : 521 pages
File Size : 47,6 Mb
Release : 2021-04-20
Category : Cooking
ISBN : 9781324003571
Mother Grains: Recipes for the Grain Revolution by Roxana Jullapat Pdf
Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appétit, NPR, Washington Post, Epicurious, WBUR Here & Now, and Five Books Named a Best Cookbook of the Spring by Eater, Epicurious, and Robb Report The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery, Friends & Family, works with dedicated farmers and millers around the country to source and incorporate the eight mother grains in every sweet, bread, or salad on the menu. In her debut cookbook, Roxana shares her greatest hits, over 90 recipes for reinventing your favorite cakes, cookies, pies, breads, and more. Her chocolate chip cookie recipe can be made with any of the eight mother grains, each flour yielding a distinct snap, crunch, or chew. Her mouthwatering buckwheat pancake can reinvent itself with grainier cornmeal. One-bowl recipes such as Barley Pumpkin Bread and Spelt Blueberry Muffins will yield fast rewards, while her Cardamom Buns and Halvah Croissants are expertly laid out to grow a home baker’s skills. Recipes are organized by grain to ensure you get the most out of every purchase. Roxana even includes savory recipes for whole grain salads made with sorghum, Kamut or freekeh, or easy warm dishes such as Farro alla Pilota, Toasted Barley Soup, or Gallo Pinto which pays homage to her Costa Rican upbringing. Sunny step-by-step photos, a sourcing guide, storage tips, and notes on each grain’s history round out this comprehensive cookbook. Perfect for beginner bakers and pastry pros alike, Mother Grains proves that whole grains are the secret to making any recipe so much more than the sum of its parts.
Tartine Book No. 3
Author : Chad Robertson
Publisher : Chronicle Books
Page : 338 pages
File Size : 51,6 Mb
Release : 2013-12-17
Category : Cooking
ISBN : 9781452128467
Tartine Book No. 3 by Chad Robertson Pdf
The third in a series of classic, collectible cookbooks from Tartine Bakery & Cafe, one of the great bakeries, Tartine Book No. 3 is a revolutionary, and altogether timely, exploration of baking with whole grains. The narrative of Chad Robertson's search for ancient flavors in heirloom grains is interwoven with 85 recipes for whole-grain versions of Tartine favorites. Robertson shares his groundbreaking new methods of bread baking including new techniques for whole-grain loaves, as well as porridge breads and loaves made with sprouted grains. This book also revisits the iconic Tartine Bakery pastry recipes, reformulating them to include whole grains, nut milks, and alternative sweeteners. More than 100 photographs of the journey, the bread, the pastry and the people, make this is a must-have reference for the modern baker.
Vegetable Literacy
Author : Deborah Madison
Publisher : Ten Speed Press
Page : 418 pages
File Size : 43,9 Mb
Release : 2013-03-12
Category : Cooking
ISBN : 9781607741916
Vegetable Literacy by Deborah Madison Pdf
In her latest cookbook, Deborah Madison, America's leading authority on vegetarian cooking and author of Vegetarian Cooking for Everyone, reveals the surprising relationships between vegetables, edible flowers, and herbs within the same botanical families, and how understanding these connections can help home cooks see everyday vegetables in new light. For over three decades, Deborah Madison has been at the vanguard of the vegetarian cooking movement, authoring classic books on the subject and emboldening millions of readers to cook simple, elegant, plant-based food. This groundbreaking new cookbook is Madison’s crowning achievement: a celebration of the diversity of the plant kingdom, and an exploration of the fascinating relationships between vegetables, edible flowers, herbs, and familiar wild plants within the same botanical families. Destined to become the new standard reference for cooking vegetables, Vegetable Literacy shows cooks that, because of their shared characteristics, vegetables within the same family can be used interchangeably in cooking. It presents an entirely new way of looking at vegetables, drawing on Madison’s deep knowledge of cooking, gardening, and botany. For example, knowing that dill, chervil, cumin, parsley, coriander, anise, lovage, and caraway come from the umbellifer family makes it clear why they’re such good matches for carrots, also a member of that family. With more than 300 classic and exquisitely simple recipes, Madison brings this wealth of information together in dishes that highlight a world of complementary flavors. Griddled Artichokes with Tarragon Mayonnaise, Tomato Soup and Cilantro with Black Quinoa, Tuscan Kale Salad with Slivered Brussels Sprouts and Sesame Dressing, Kohlrabi Slaw with Frizzy Mustard Greens, and Fresh Peas with Sage on Baked Ricotta showcase combinations that are simultaneously familiar and revelatory. Inspiring improvisation in the kitchen and curiosity in the garden, Vegetable Literacy—an unparalleled look at culinary vegetables and plants—will forever change the way we eat and cook.
People, Plants and Genes
Author : Denis J Murphy
Publisher : OUP Oxford
Page : 426 pages
File Size : 44,8 Mb
Release : 2007-07-19
Category : Science
ISBN : 9780191525827
People, Plants and Genes by Denis J Murphy Pdf
This book provides a comprehensive interdisciplinary overview of human-plant interactions and their social consequences from the hunter-gatherers of the Palaeolithic Era to the 21st century molecular manipulation of crops. It links the latest advances in molecular genetics, climate research and archaeology to give a new perspective on the evolution of agriculture and complex human societies across the world. Even today, our technologically advanced societies still rely on plants for basic food needs, not to mention clothing, shelter, medicines and tools. This special relationship has tied together people and their chosen plants in mutual dependence for well over 50,000 years. Yet despite these millennia of intimate contact, people have only domesticated and cultivated a few dozen of the tens of thousands of potentially available edible plants. This limited domestication process led directly to the evolution of the complex urban-based societies that have dominated much of human development over the past ten millennia. Thanks to the latest genomic studies, we can now begin to explain how, when, and where some of the most important crops came to be domesticated, and the crucial roles of plant genetics, climatic change and social organisation in these processes. Indeed, it was their unique genetic organisations that ultimately determined which plants eventually became crops, rather than any conscious decisions by their human cultivators. The book is aimed at a wide audience ranging from plant specialists such as geneticists, molecular biologists and agronomists to a more general readership of archaeologists, anthropologists, historians and others who wish to explore the complex processes that have shaped the often crucial relationships between plants and human societies over the past hundred millennia.