Emetophobia

Author : Alexandra Keyes,David Veale
Publisher : Jessica Kingsley Publishers
Page : 194 pages
File Size : 52,9 Mb
Release : 2021-09-21
Category : Self-Help
ISBN : 9781787753327

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Free Yourself from Emetophobia by Alexandra Keyes,David Veale Pdf

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: · Understand what emetophobia is and what keeps it going · Identify your problems and goals · Set out a step-by-step plan to challenge and defeat your emetophobia · Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

Author : Ken Goodman
Publisher : Unknown
Page : 128 pages
File Size : 54,5 Mb
Release : 2020-10-12
Category : Electronic
ISBN : 1735889105

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The Emetophobia Manual by Ken Goodman Pdf

Emetophobia is one of the least known and most debilitating phobias. Ken Goodman has created an easy to follow, step-by-step program to help emetophobe and panic attacks sufferers transform their lives. Unfortunately, people don't make real change by learning new information. They change by living new experiences. The Emetophobia Manual lays out an experiential program that includes dozens of transformative exercises as well as QR codes enabling readers to watch videos on their smart phone. The tools and strategies in this program are based on Cognitive Behavioral Therapy, which has been validated by research as the most effective treatment for anxiety. With eye-opening metaphors, powerful tools, and lighthearted humor, Goodman gets readers onto their feet and motivates them to take steps towards freedom. Otherwise, it's like reading a cookbook in bed. In the end, you have nothing to show for it.

Author : Nicolette Heaton-Harris
Publisher : Jessica Kingsley Publishers
Page : 163 pages
File Size : 42,8 Mb
Release : 2007-04-15
Category : Psychology
ISBN : 9781846426292

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Living with Emetophobia by Nicolette Heaton-Harris Pdf

Emetophobia, the extreme fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations (`what food will be 'safe' for me to eat?') to matters that involve making huge, potentially devastating decisions (`I can't have this baby, I can't face morning sickness'). Nicolette Heaton-Harris has first-hand experience of the phobia and its effects. She suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as well as pre-empting and avoiding anxiety attacks. The experiences of fellow sufferers of all ages, male and female, are shared throughout the book and a list of useful organisations providing further information and support services is also included. Living with Emetophobia is a must-have for anyone suffering from emetophobia, anyone living with an emetophobic as well as professionals treating or supporting people with emetophobia.

Author : Nicolette Heaton-Harris
Publisher : Jessica Kingsley Publishers
Page : 163 pages
File Size : 52,9 Mb
Release : 2007
Category : Psychology
ISBN : 9781843105367

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Living with Emetophobia by Nicolette Heaton-Harris Pdf

Emetophobia, the fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations to matters that involve making huge, potentially devastating decisions. The author suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as well as pre-empting and avoiding anxiety attacks

Author : Samantha Watkins
Publisher : Unknown
Page : 108 pages
File Size : 48,6 Mb
Release : 2018
Category : Emetophobia
ISBN : 1788083172

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Scared to be Sick by Samantha Watkins Pdf

Author : Dawn Huebner
Publisher : Jessica Kingsley Publishers
Page : 81 pages
File Size : 54,6 Mb
Release : 2022-06-13
Category : Juvenile Nonfiction
ISBN : 9781787759268

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Facing Mighty Fears About Throwing Up by Dawn Huebner Pdf

No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Author : Dara Lovitz,David Yusko, Psy.D.
Publisher : McFarland
Page : 201 pages
File Size : 50,7 Mb
Release : 2021-02-19
Category : Health & Fitness
ISBN : 9781476685090

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Gag Reflections by Dara Lovitz,David Yusko, Psy.D. Pdf

Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an emetophobe. Written with her therapist, Dr. David Yusko, her story unravels the mystery of emetophobia. Lovitz spent years trying traditional talk therapy and self-help books--nothing seemed to reduce her anxiety. In desperation, she tried the radical exposure therapy. With a therapist's guidance, she exposed herself to the thing she had avoided all her life. Within weeks she showed improvement and within months she had overcome emetophobia. The history of exposure therapy for treating emetophobes is covered.

Author : Scott Stossel
Publisher : Vintage
Page : 417 pages
File Size : 44,8 Mb
Release : 2014-01-07
Category : Psychology
ISBN : 9780385351324

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My Age of Anxiety by Scott Stossel Pdf

A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze—while at the same time exploring how those who suffer from it find ways to manage and control it. My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural, and environmental factors that contribute to the affliction.

Author : Jovita Labombar
Publisher : Unknown
Page : 34 pages
File Size : 51,5 Mb
Release : 2021-04-19
Category : Electronic
ISBN : 9798740596914

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Emetophobia by Jovita Labombar Pdf

Emetophobia is a specific phobia that involves an extreme fear of vomiting, seeing vomit, watching other people vomit, or feeling sick. Want to get rid of your emetophobia? Then read this practical guide and discover the proven natural ways to reverse your emetophobia for good. Inside you'll learn... The safest and most natural ways to treat emetophobia. How to heal your emetophobia without drugs or surgery. How to get rid of emetophobia and start living your life again. How to banish emetophobia with simple home remedies. The most effective emetophobia treatments that doctors don't want you to know.

Author : Anna S. Christie,Dr David Russ
Publisher : Jessica Kingsley Publishers
Page : 223 pages
File Size : 53,9 Mb
Release : 2023-04-21
Category : Psychology
ISBN : 9781839976582

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Emetophobia by Anna S. Christie,Dr David Russ Pdf

A fear of vomiting is estimated to impact 119 million adults, teenagers, and children in the English-speaking world. This much-needed guide to the diagnosis and treatment of emetophobia includes an overview of current literature and research, in addition to illuminating case studies of different presentations. It contains guidance on how to employ evidence-based treatments, specifically CBT and exposure and response prevention (ERP), as well as other approaches to treatment, such as ACT for all ages. The arsenal of research and experience, both professional and personal, provided by Clinical Psychologist Dr David Russ and Registered Clinical Counsellor Anna S. Christie makes this book a must-have for mental health professionals treating emetophobia.

Author : Michelle G. Craske,David H. Barlow
Publisher : Oxford University Press
Page : 208 pages
File Size : 45,9 Mb
Release : 2007
Category : Psychology
ISBN : 9780195311402

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Mastery of Your Anxiety and Panic by Michelle G. Craske,David H. Barlow Pdf

Written and revised by the developers of the programme, this resource provides therapists with the tools necessary to deliver effective treatment for panic disorder and agoraphobia. It provides step-by-step instructions for teaching clients the skills to overcome their fear of panic and panic attacks, as well as case vignettes and techniques for addressing atypical and problematic responses. The programme makes treatment able to be tailored to the individual, and also includes a new chapter for adapting the treatment for effective delivery in 6 sessions within primary care settings.

Author : Rachel Menzies,David Veale
Publisher : Jessica Kingsley Publishers
Page : 226 pages
File Size : 46,5 Mb
Release : 2022-03-21
Category : Self-Help
ISBN : 9781787758155

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Free Yourself from Death Anxiety by Rachel Menzies,David Veale Pdf

Death anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anxiety, specific phobias, OCD, agoraphobia and more. This self-help guide will help you to better understand your fear of death and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) techniques, including exposure and response prevention (ERP), this book will help you to: · Understand death anxiety and how it develops · Undertake specific evidence-based steps to develop alternative ways of thinking about death · Conduct exposure exercises to act against your fears · Reduce your anxiety so that you can live life to the fullest.

Author : Raina Telgemeier
Publisher : Scholastic Inc.
Page : 227 pages
File Size : 48,5 Mb
Release : 2019-09-17
Category : Juvenile Nonfiction
ISBN : 9780545852531

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Guts: A Graphic Novel by Raina Telgemeier Pdf

A true story from Raina Telgemeier, the #1 New York Timesbestselling, multiple Eisner Award-winning author of Smile, Sisters, Drama, and Ghosts! Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going on?Raina Telgemeier once again brings us a thoughtful, charming, and funny true story about growing up and gathering the courage to face -- and conquer -- her fears.

Author : David Veale,Rob Willson
Publisher : Robinson
Page : 313 pages
File Size : 52,8 Mb
Release : 2009-08-27
Category : Self-Help
ISBN : 9781849011761

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Overcoming Obsessive-Compulsive Disorder by David Veale,Rob Willson Pdf

A Books on Prescription Title Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.

Author : Sony Khemlani-Patel,Fugen Neziroglu
Publisher : Hogrefe Publishing GmbH
Page : 115 pages
File Size : 51,9 Mb
Release : 2022-02-09
Category : Psychology
ISBN : 9781616765002

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Body Dysmorphic Disorder by Sony Khemlani-Patel,Fugen Neziroglu Pdf

Learn how to assess and treat body dysmorphic disorder (BDD) Presents the best treatment practices Instructions for novel and advanced treatment strategies Tips for improving client engagement Illustrated with case studies Printable tools for clinical use More about the book This volume provides a user-friendly, evidence-based guide to the diagnosis, phenomenology, etiology, and treatment of body dysmorphic disorder (BDD). New and seasoned clinicians can learn about the foundations of CBT for BDD as well as the rationale and instructions for modifying the approach to meet the differences in symptoms found in this client group. The book explores techniques for treatment engagement, including adjusting therapeutic style, appropriate utilization of behavioral and cognitive therapy, family involvement, and motivational interviewing techniques. Other issues associated with BDD are also highlighted: poor insight, comorbidity, concerning rates of suicidality, and ambivalence regarding treatment. The authors outline step-by-step instructions for numerous novel and advanced treatment strategies, including perceptual re-training, attentional training, acceptance and commitment approaches, and ways to manage ongoing desire for cosmetic surgery. Detailed case examples are presented with corresponding treatment guidelines to highlight the variety in clinical presentation and corresponding treatment approaches. Printable tools in the appendices can be used in daily practice. Watch a video interview with the authors