Emotional Grit

Author : Neeta Bhushan
Publisher : Neeta Bhushan Global Enterprises
Page : 298 pages
File Size : 49,7 Mb
Release : 2016
Category : Psychology
ISBN : 0997767529

Get Book

Emotional Grit by Neeta Bhushan Pdf

What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with? So many of us have been wounded with emotional pain at some point in our lives and are still carrying this emotional stress with us. It not only affects your emotional strength and intelligence, which influences your ability to make clear, conscientious decisions, but can prevent you from your optimal potential in achieving success, happiness and fulfillment. To define the new era of leadership in your own lives, it's time challenge your thinking. Emotional GRIT establishes a new model of human leadership within and beyond the workforce - to build a more heart-centered, compassionate environment in companies, communities, schools and families - so that you can master your inner-strength and positively impact the world around you. What causes someone's actual transformation, why is it we hide behind our "masks", and what does that say about your current leadership. To achieve authentic happiness we must first uncover what stories are playing themselves out in our lives. How can you shift your own lives as a result once you become more self-aware and practice more compassion and empathy within your own lives to create ripple effects in your world as a result? The process is simple and designed to give you a powerful framework to GROW, REVEAL, INNOVATE and finally TRANSFORM your life and become the compassionate leader you and the world desperately needs, one with true Emotional GRIT.

Author : Jennifer Fernjack
Publisher : Unknown
Page : 230 pages
File Size : 50,7 Mb
Release : 2021-08-31
Category : Electronic
ISBN : 1952976278

Get Book

Greater Than by Jennifer Fernjack Pdf

Most people assume that being brave is the absence of fear, when in reality, it can mean feeling afraid and being able to persevere anyway. If you're open to such things as the power of music, gratitude, pets, laughter, random acts of kindness or facing fears, you can change or enhance your perception of life in the most trying times. Demonstrating this "emotional grit" is invaluable every day with small or big concerns - or when you face a medical scare as the author did. In this book, you will learn: - How to reduce or eliminate fear by embracing it, - How the science of optimism can change your brain chemistry, and - Ways perspective and gratitude can help carry you. Jennifer Fernjack is an author and keynote speaker. She has shared her message of "emotional grit" at places such as the Mayo Clinic, HealthPartners Neuroscience Center, the University of Minnesota Duluth, Gilda's Club and more. Raised in Cloquet, Minnesota, she currently resides in Spring Park, Minnesota. She has a BA degree from the University of Minnesota Duluth and an MBA from the University of St. Thomas. Jennifer's personal story of emotional grit stems from a health scare where she learned that the best things in life are free.

Author : Caren Baruch-Feldman
Publisher : New Harbinger Publications
Page : 152 pages
File Size : 45,5 Mb
Release : 2017-07-01
Category : Young Adult Nonfiction
ISBN : 9781626258587

Get Book

The Grit Guide for Teens by Caren Baruch-Feldman Pdf

When the going gets tough, it’s time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina. As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or master the fine arts or music—you know you need to persevere in order to succeed. You’ve probably heard the term “grit” at school or from your parents, but what does it really mean? Made popular by Angela Duckworth in her New York Times bestseller, the term “grit,” embodies all the characteristics that help people accomplish the things they want, such as self-control, tenacity, and the ability to fail well. Using the skills outlined in this book, you’ll develop both grit and a growth mind-set—a way of thinking that focuses on improvement and hard work in order to achieve any goal you set for yourself. You’ll learn how to make grit an everyday habit, turn disappointments into opportunities, embrace challenges, manage stress, and be the very best version of you that you can be. Studies show that grit isn’t something you have to be born with—it can be taught and learned! This book will give you everything you need to get gritty, open your mind to all life’s possibilities, and succeed in everything you do.

Author : Angela Duckworth
Publisher : Simon and Schuster
Page : 350 pages
File Size : 41,6 Mb
Release : 2016-05-03
Category : Self-Help
ISBN : 9781501111129

Get Book

Grit by Angela Duckworth Pdf

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

Author : Ramona Siddoway
Publisher : The Rosen Publishing Group, Inc
Page : 66 pages
File Size : 46,6 Mb
Release : 2013-07-15
Category : Juvenile Nonfiction
ISBN : 9781448895489

Get Book

Grit by Ramona Siddoway Pdf

"Readers learn how to acquire and demonstrate grit in their daily lives, practicing it over and over until it becomes an integral part of their personality, thought, behavior, and character"--From publisher's website.

Author : Ken Wilber
Publisher : Shambhala Publications
Page : 434 pages
File Size : 40,9 Mb
Release : 2001-02-06
Category : Health & Fitness
ISBN : 9780834822320

Get Book

Grace and Grit by Ken Wilber Pdf

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Author : Anne Rinn
Publisher : Routledge
Page : 203 pages
File Size : 53,8 Mb
Release : 2021-09-23
Category : Education
ISBN : 9781000503319

Get Book

Social, Emotional, and Psychosocial Development of Gifted and Talented Individuals by Anne Rinn Pdf

Social, Emotional, and Psychosocial Development of Gifted and Talented Individuals: Merges the fields of individual differences, developmental psychology, and educational psychology with the field of gifted education. Provides a complete overview of the social, emotional, and psychosocial development of gifted and talented individuals. Explores multiple paradigmatic lenses and varying conceptions of giftedness. Serves as a comprehensive resource for graduate students, early career scholars, and teachers. Addresses implications for the field of gifted education and future research. This book is framed around four broad questions: (a) What is development?, (b) Are gifted individuals qualitatively different from others?, (c) Which psychosocial skills are necessary in the development of talent?, and (d) What effect does the environment have on the development of talent? Topics covered include developmental trajectories, personality development, social and emotional development, perfectionism, sensory sensitivity, emotional intensity, self-beliefs, motivation, systems perspective, psychosocial interventions, and counseling and mental health.

Author : Edie May Hand
Publisher : Franklin Green Publishing
Page : 439 pages
File Size : 50,7 Mb
Release : 2023-03-07
Category : Business & Economics
ISBN : 9781936487493

Get Book

Edie Hand's Women of True Grit by Edie May Hand Pdf

60 plus heart moving stories of women from all walks of life who navigated with GRIT to transform their lives and those of the people around them. Edie Hand's Women of True Grit tells the stories of her journey in life with all the women she has crossed path's with and those women's stories. These phenomenal woman share stories of their own lives which will not only inspire you but motivate you to walk alongside someone else to transform the generation coming behind us. Stories from the likes of Astronaut Jan Davis, Champion Donna Stoney, Legend Jeannie Seely, Singer CeCe Winans, Advocate Leigh Ann Tuohy, Visionary Alie B Gorrie, Brigadier General Wilma Vaught.

Author : Gerard Assey
Publisher : Gerard Assey
Page : 87 pages
File Size : 46,6 Mb
Release : 2024-05-06
Category : Business & Economics
ISBN : 8210379456XXX

Get Book

Developing G.R.I.T.- The Inner Compass that Guides All Your Decisions and Actions using the G.R.I.T. M.A.S.T.E.R. Keys by Gerard Assey Pdf

"Developing G.R.I.T.: The Inner Compass that Guides All Your Decisions and Actions using the G.R.I.T. M.A.S.T.E.R Keys" is a transformative guide to cultivating the key elements of grit – Growth Mindset, Resilience, Initiative, and Tenacity and much more. In a world filled with distractions and instant gratification, grit is the secret sauce that sets apart those who achieve their dreams from those who simply dream. This book offers practical strategies, actionable tips, and real-life examples to help you develop and sustain grit in your life. Each chapter dives deep into one of the 10 GRIT MASTER keys, providing insights, exercises, and reflection questions to help you apply these principles to your own life. Whether you're a student, a professional, or simply someone looking to lead a more fulfilling and resilient life, this book is your roadmap to unlocking your full potential, achieving your goals, and living a life that is meaningful and fulfilling.

Author : David DeSteno
Publisher : Houghton Mifflin Harcourt
Page : 241 pages
File Size : 40,7 Mb
Release : 2018
Category : Psychology
ISBN : 9780544703100

Get Book

Emotional Success by David DeSteno Pdf

A pioneering psychologist draws on fresh research to reveal the most effective--and least appreciated--route to achievement: our emotions.

Author : Worakamol Wisetsri,Philip Clingan,Rocky J. Dwyer,Dilrabo Bakhronova
Publisher : Taylor & Francis
Page : 454 pages
File Size : 40,7 Mb
Release : 2024-06-24
Category : Education
ISBN : 9781040045947

Get Book

Emerging Trends in Smart Societies by Worakamol Wisetsri,Philip Clingan,Rocky J. Dwyer,Dilrabo Bakhronova Pdf

Emerging Trends in Smart Societies: Interdisciplinary Perspectives” captures the essence of the groundbreaking initiative heralded by the inaugural International Conference on Humanities for Smart Societies 2023 (HMSS 23). This milestone event convenes a global cohort of scholars, policymakers, and thinkers, transcending geographical confines via a pioneering virtual platform. The book crystallizes the convergence of diverse disciplines – from humanities to management – fostering an exchange of innovative ideas vital for sustainable, digitally transformed societies. By orchestrating cross-disciplinary dialogues, this anthology unveils novel solutions and holistic approaches to contemporary challenges.

Author : Allison Paolini
Publisher : Taylor & Francis
Page : 218 pages
File Size : 54,6 Mb
Release : 2022-06-14
Category : Education
ISBN : 9781000576061

Get Book

Using Social Emotional Learning to Prevent School Violence by Allison Paolini Pdf

Using Social Emotional Learning to Prevent School Violence is an essential resource that seeks to close the existing gap in literature on ways to mitigate school violence, as well as to advocate for the integration of social emotional learning in schools. In an effort to create culturally responsive, student-centered, and secure school environments, this book outlines strategies that highlight the importance of collaboration between critical stakeholders in identifying and mitigating bullying, assisting students struggling with relationship building skills, grief and loss, and anger; particularly those that demonstrate the need for power and control or the desire for retaliation. Mental health issues are also taken into consideration. Proactive responses and best practices are exemplifed in order to equip struggling students with resources that foster their well-being and success. Dr. Paolini draws upon extensive research in her depiction of school violence in America’s education system and designs lesson plans and activities that address and align with each of the social emotional learning core competencies for both elementary and secondary school counselors. This book will be of interest to critical stakeholders in P-12 settings as well as those in higher education, particularly as a resource for graduate students training to become transformative school counselors.

Author : Melissa Ramdas
Publisher : Frontiers Media SA
Page : 124 pages
File Size : 54,8 Mb
Release : 2024-03-13
Category : Science
ISBN : 9782832546239

Get Book

Emotional Intelligence in Applied Settings: Approaches to Its Theoretical Model, Measurement, and Application by Melissa Ramdas Pdf

Author : Susan David
Publisher : Penguin
Page : 290 pages
File Size : 55,8 Mb
Release : 2016-09-06
Category : Business & Economics
ISBN : 9780698404120

Get Book

Emotional Agility by Susan David Pdf

#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Author : Steve Williams
Publisher : Createspace Independent Publishing Platform
Page : 70 pages
File Size : 50,7 Mb
Release : 2016-07-15
Category : Electronic
ISBN : 1535303360

Get Book

Grit, Discipline, Perseverance by Steve Williams Pdf

Do You Have the Grit That It Takes to Be Successful? Keep Reading to Find Out How You Can.. If you take a look at some of the most successful people there are, the self-made millionaires and billionaires of the world, you will find one thing in common among all of them. They worked their asses off. You'll find most of them living luxurious lifestyles where they don't have to work a ton, but they didn't start out that way. Almost all of them used to work 16 hour days and 7 day weeks. They were able to realize the accomplishments that were ahead of them, and hunker down to put the work in that was necessary. The ability to chase your dreams without quitting while still putting the maximum amount of effort you can into it is called grit. Some people are born with it. The kid who has always wanted to be a doctor that works hard all throughout high school and college and ends up becoming a surgeon. The one who never gave up on his goal. That is grit. Most people realize the need for this mindset, but have no clue where to start. This book will teach you exactly how to create the discipline within yourself to accomplish the goals you've always yearned for. A Preview of What You Will Learn Exactly What Grit, Discipline, and Perseverance Are How to Change the Way You Think The 10 Most Effective Goal Setting Tips Ways Your Habits Affect Your Goals The Correct Way to Fail Much, Much More! Download this book today while it is being offered at an introductory price!