Emotional Self Knowledge

Author : Alba Montes Sánchez,Alessandro Salice
Publisher : Taylor & Francis
Page : 253 pages
File Size : 50,5 Mb
Release : 2023-04-13
Category : Philosophy
ISBN : 9781000890495

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Emotional Self-Knowledge by Alba Montes Sánchez,Alessandro Salice Pdf

This volume sheds light on the affective dimensions of self-knowledge and the roles that emotions and other affective states play in promoting or obstructing our knowledge of ourselves. It is the first book specifically devoted to the issue of affective self-knowledge. The relation between self-knowledge and human emotions is an often emphasized, but poorly articulated one. While philosophers of emotion tend to give affectivity a central role in making us who we are, the philosophical literature on self-knowledge focuses overwhelmingly on cognitive states and does not give a special place to the emotions. Currently there is little dialogue between both fields or with other philosophical traditions that have important contributions to make to this topic, such as phenomenology and Asian philosophy. This volume brings together philosophers from the relevant fields to explore two related sets of questions: First, do philosophers of emotion exaggerate the importance of our affective lives in making us who we are? Or is it philosophers of self-knowledge who misunderstand emotions? Second, what is the role of emotions in self-knowledge? What sort of self-knowledge can be secured by paying attention to our emotions? Emotional Self-Knowledge is an essential resource for researchers and advanced students working on philosophy of emotion, philosophy of mind, epistemology, philosophical psychology, and phenomenology. Chapter 1 and Chapter 10 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Author : Daniel Goleman,Richard Boyatzis,Richard Davidson,Vanessa Druskat,George Kohlrieser
Publisher : Unknown
Page : 128 pages
File Size : 54,5 Mb
Release : 2017-01-12
Category : Electronic
ISBN : 1934441872

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Emotional Self-Awareness by Daniel Goleman,Richard Boyatzis,Richard Davidson,Vanessa Druskat,George Kohlrieser Pdf

Author : Harvard Business Review,Daniel Goleman,Robert Steven Kaplan,Susan David,Tasha Eurich
Publisher : Harvard Business Press
Page : 99 pages
File Size : 40,8 Mb
Release : 2018-11-13
Category : Business & Economics
ISBN : 9781633696624

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Self-Awareness (HBR Emotional Intelligence Series) by Harvard Business Review,Daniel Goleman,Robert Steven Kaplan,Susan David,Tasha Eurich Pdf

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Author : Ryan James
Publisher : Alakai Publishing LLC
Page : 119 pages
File Size : 55,7 Mb
Release : 2020-06-18
Category : Psychology
ISBN : 8210379456XXX

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Emotional Intelligence by Ryan James Pdf

Emotional Intelligence Series Book #5 Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That’s because emotional intelligence is the foundation of all critical skills – empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence. The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You’ll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more! It’s time to get out of the emotional roller coaster that you’re in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships. Grab this book now and change your life!

Author : Rosa Waters
Publisher : Simon and Schuster
Page : 64 pages
File Size : 43,7 Mb
Release : 2014-11-17
Category : Juvenile Nonfiction
ISBN : 9781422287637

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Emotional Self-Awareness by Rosa Waters Pdf

Let your emotions teach you something new about yourself. Our emotions are the feelings inside our minds that come and go. Sometimes we feel happy, and sometimes we feel sad; sometimes we feel angry, sometimes we're scared, and sometimes we're bored. Positive emotions—like joy and excitement—give us the energy we need to be creative and do amazing things. Negative feelings—like grief and anger—aren't all bad either. They can teach us to stay away from things that might hurt us. Scientists are exploring the connections between our emotions, our brains, and the rest of our bodies. They know that emotions are important. The more you learn about them, the more you'll be able to use them to help you manage your entire life better. Discover more within this book!

Author : Ryan James
Publisher : Alakai Publishing LLC
Page : 47 pages
File Size : 54,7 Mb
Release : 2018-04-18
Category : Psychology
ISBN : PKEY:6610000062669

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Emotional Intelligence by Ryan James Pdf

Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it’s ambition, IQ, and position that determines life’s outcomes. What if I told you there was something within each of us that promises greater happiness and success? It’s called Emotional Intelligence, and it is available to you by simply reading this book and following the six steps presented in these pages. Feelings are what drives us in life. We do what we do to change how we feel. We buy a luxury car so that we can feel powerful and important. We lose weight so that we can feel beautiful and admired. Although you think you can do things to change or avoid feelings; in truth, you already possess those things for which you dream. All you must do is gain awareness and change your perceptions, and act on the feelings that will give you greater Emotional Intelligence. It doesn’t take wealth, beauty, or brains to increase your Emotional Intelligence. It takes awareness, knowledge, and practice, which won’t cost you anything but a little time. So, journey with me through the pages of this book and together let’s discover how you can have all the good things life has to offer.

Author : Neal Röschmann
Publisher : Createspace Independent Publishing Platform
Page : 64 pages
File Size : 50,5 Mb
Release : 2018-04-25
Category : Electronic
ISBN : 1717374042

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Emotional Intelligence by Neal Röschmann Pdf

LIMITED PAPERBACK JULY DEAL - SAVE 70% NOW REGULAR PRICE: $49.99 ONLY TODAY: $14.38 1. BONUS: Buy The Paperback Version And Get FREE Access To The Kindle Version 2. Money Back Guarantee Without Any Questions Asked 3. Read FOR FREE On Kindle Unlimited Emotional Intelligence Series Book #1 Do you find it hard expressing your true emotions to yourself or to others? Is it quite difficult for you to prioritize your time and reach the goals you have in mind? Are you looking for a sense of purpose in your life, but you just don't know where to start? If so, you are like the millions of individuals searching for direction. Emotional Intelligence: A Beginner's Guide to Understanding Emotions, Raising Your EQ and Improving Your Self-Knowledge offers useful tips and tricks to uncovering the inner desires of the mind and heart. Its main purpose is to educate you on how to become connected with your emotions and learn what your true meaning is. Becoming one with our emotions is easier said than done. In a world that harshly criticizes seeking emotional vindication, it's no wonder that many are left directionless. By downloading this e-book, you will find practical answers that will guide you towards truly understanding yourself. Some include: Effective ways to challenge yourself Uncovering your strengths and weaknesses How to manage emotions and build relationships The importance of goal setting A vast majority of the advice written has been developed from traditional psychological theories of human behavior. Pioneers such as Abraham Maslow and Sigmund Freud are quoted throughout. Expert advice from renowned researchers and doctors will help you to truly understand the power of emotional intelligence. If you are seeking mental clarity and the power to utilize your strengths, be sure to download this e-book and implement what you learn into your daily life! Grab your copy and start increasing your emotional intelligence today!

Author : Mario Beauregard
Publisher : John Benjamins Publishing
Page : 305 pages
File Size : 45,9 Mb
Release : 2004-01-22
Category : Psychology
ISBN : 9789027295866

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Consciousness, Emotional Self-Regulation and the Brain by Mario Beauregard Pdf

During the last decade, the study of emotional self-regulation has blossomed in a variety of sub-disciplines belonging to either psychology (developmental, clinical) or the neurosciences (cognitive and affective). Consciousness, Emotional Self-Regulation and the Brain gives an overview of the current state of this relatively new scientific field. Several areas are examined by some of the leading theorists and researchers in this emerging domain. Most chapters seek to either present theoretical and developmental perspectives about emotional self-regulation (and dysregulation), provide cutting edge information with regard to the neural basis of conscious emotional experience and emotional self-regulation, or expound theoretical models susceptible of explaining how healthy individuals are capable of consciously and voluntarily changing the neural activity underlying emotional processes and states. In addition, a few chapters consider the capacity of human consciousness to volitionally influence the brain’s electrical activity or modulate the impact of emotions on the psychoneuroendocrine-immune network. This book will undoubtedly be useful to scholars and graduate students interested in the relationships between self-consciousness, emotion, the brain, and the body. (Series B)

Author : Pooja V. Anand
Publisher : The Readers Paradise
Page : 133 pages
File Size : 52,6 Mb
Release : 2019-08-16
Category : Psychology
ISBN : 9789385958267

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Emotional Intelligence by Pooja V. Anand Pdf

The book has been written with the aim to provide a comprehensive text to give a detailed understanding of the topic of emotional intelligence. The book has been divided into nine chapters each covering a core aspects of emotional intelligence. One of the most important features of the book is that it provides a new model called the 3S model of emotional intelligence developed by the author.

Author : Rex Supreme
Publisher : Author House
Page : 633 pages
File Size : 42,7 Mb
Release : 2012-10-01
Category : Self-Help
ISBN : 9781477254646

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The HUMAN Bible: The Neutral Bible by Rex Supreme Pdf

The brand new self-help book that is the ultimate in being pro-human - the ultimate in humanism(!) - with the new subject-theme of "Be good, be neutral ... but don't be bad". With brand new “How To Be ... ” subject-lessons: Supreme Super Power: The Secret Ultimate Power [ The Most Powerful New Human Subject-Lessons For Greatness, Fame, Fortune, And Power ] ( Created By And Given By John Rosario / Rex Supreme ) [p. 374] Super-Human: How To Become A Super Human(-Being) [ Become The Super-Human Version Of Yourself ] [p. 538] Human-God: How To Become Your Own God (A Self-God) [p. 558] Human-God: How To Be A Human-God (A Demi-God) [p. 566] Billionaire: How To Become A Billionaire (Become Billionaire-Rich, Famous & Powerful) [p. 586] THAT'S RIGHT! LEARN HOW TO BECOME A BILLIONAIRE! It’s humankind reformed, perfected and made superior (to its previous, regular self)!

Author : Deborah Lupton
Publisher : SAGE
Page : 206 pages
File Size : 42,5 Mb
Release : 1998-04-15
Category : Social Science
ISBN : 9781446237939

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The Emotional Self by Deborah Lupton Pdf

`This addition to a growing number of texts which approach emotions and emotionality from a social constructionist perspective is well written, scholarly, accessible and interesting.... There is both breadth and depth to this work.′ - Feminism and Psychology This broad-ranging and accessible book brings together social and cultural theory with original empirical research into the nature of the emotional self in contemporary western societies. The emphasis of the analysis is on the emotional self as a dynamic project that is continually shaped and reshaped via discourse, embodied sensations, memory, personal biography and interactions with others and objects. Using an interdisciplinary approach, Deborah Lupton draws on a number of sociocultural approaches that adopt a post-structuralist perspective. She strongly emphasizes language and discourse as they construct and express concepts of the self and the emotions, whilst also acknowledging the sensual, embodied and unconscious dimensions of emotional experience.

Author : MTD Training
Publisher : Bookboon
Page : 59 pages
File Size : 51,6 Mb
Release : 2002
Category : Electronic
ISBN : 9788776816001

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Emotional Intelligence by MTD Training Pdf

Author : Dr. Pratik P SURANA (Ph.D)
Publisher : Notion Press
Page : 95 pages
File Size : 44,6 Mb
Release : 2024-02-07
Category : Psychology
ISBN : 9798892772723

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Navigating Through Emotions by Dr. Pratik P SURANA (Ph.D) Pdf

Human emotions are the most mystical tapestry woven into the fabric of our existence, weaving threads of joy, sorrow, love, hate, anger, longing and more. In a society where emotions often take center stage, gaining proficiency over emotional intelligence becomes a vital skill for personal and professional success. Dr. Pratik P. SURANA (Ph.D.) takes us on a journey of self-discovery, where we deep dive into the complexities of these human emotions. Through this book Dr. SURANA demystifies the complexities of these emotions. Through, 'Navigating Through Emotions', he not only offers us a cognizance into the world human emotions but also empowers us with the tools that enable us to employ strategies to self- awareness, empathy, and effective communication in order to forge deeper, more meaningful connections with others. Whether you're a leader striving to create a positive and collaborative work environment, a parent guiding your children through the challenges of growing up, or an individual committed to personal growth, this book is your compass through the often-turbulent seas of emotions. Navigating Through Emotions is not merely a guide; it's a companion for anyone ready to embrace the transformative power of emotional intelligence. Introducing the Author of "Navigating Through Emotions" -Dr. Pratik P. SURANA (Ph.D.)

Author : Alain de Botton,The School of Life
Publisher : Penguin UK
Page : 0 pages
File Size : 54,5 Mb
Release : 2020
Category : Philosophy
ISBN : 0241985838

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The School of Life by Alain de Botton,The School of Life Pdf

This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve. This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including: - how to understand yourself - how to master the dilemmas of relationships - how to become more effective at work - how to endure failure - how to grow more serene and resilient.

Author : Cody Jhoanson
Publisher : Unknown
Page : 208 pages
File Size : 43,6 Mb
Release : 2019-07-19
Category : Electronic
ISBN : 1081541822

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Emotional Intelligence and Personal Relationship by Cody Jhoanson Pdf

"Keys to understanding the mind" This captivating book describes the concept of emotional intelligence, explains how it is important for personal and professional development, and describes how to apply ideas to evaluate and improve your confidence and performance in the development of your employment insurance. As the different aspects are explained through detailed information, each section is complemented with images to help you review and consolidate learning. We all know what intellectual intelligence is and we also know that it can be misleading because this type of intelligence does not accurately reflect the functioning and management of a person at work or in life. At the end of this book, you will better understand emotional intelligence, which will help you to have more confidence in your decisions and work relationships. This will put you in charge of the pack; Emotional intelligence is a key element of effective management and leadership. Benefits: Find out why EQ is so important to your career. Master the signs of serious and high EQ in you and at work. Determine why certain events or people drive you crazy, and what to do instead Find out when your frustration can cause you to say or do something wrong. Take control of your relationships at work and learn how to create profitable partnerships Exercise self-control and express your passion and authenticity at the same time. Frequently asked Questions What will you learn? You will be able to understand and apply the principles of emotional development in the personal and professional areas. Knowledge to guide or train others towards greater emotional intelligence. Better personal knowledge of the connections between thoughts and feelings and the ability to distinguish them in order to make more informed decisions. More resilient responses to challenges, stress, pressure and high demand. Who is this book for? Employees who want to better control their emotions, identify the subtle signals that others send to their emotions and improve their relationships at work. Leaders and managers who want to know the true research on different emotions and their implications. Management students who want to know about research on emotions and emotional intelligence. Everyone who wants to be smart with their emotions, improve their social skills and lead a better life!