Enjoying Your Singleness As You Recover Your Self Esteem

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The School of Greatness

Author : Lewis Howes
Publisher : Rodale
Page : 274 pages
File Size : 41,7 Mb
Release : 2015-10-27
Category : Self-Help
ISBN : 9781623365967

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The School of Greatness by Lewis Howes Pdf

When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Destined to Win

Author : Destiny Boaz
Publisher : AuthorHouse
Page : 203 pages
File Size : 49,6 Mb
Release : 2018-10-04
Category : Religion
ISBN : 9781546261742

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Destined to Win by Destiny Boaz Pdf

Destined to Win is a masterpiece for anyone who wants to survive a breakup and become a better person. We all have to go through the challenge of finding ourselves. We find ourselves when we discover our purpose in life. Your passion will take you where nothing else will. Passion gives you energy, and that’s what makes you stand out from the crowd. If you take a look at the first twelve years of your life, you will get a deep clarity about who you are. I wrote Destined to Win to help you discover your true self and who you were created to become. When you find your passion and your purpose, you must be careful not to lose yourself in your relationships. The guidance in this book will catapult you to a whole new level of living your best life with passion. My twenty-five years of hands-on experience as a deliverance counselor and relationship specialist, plus my own triumph over a crushing divorce that took my life for six minutes, qualifies me to mentor you through this book. Destined to Win is my very own true-life story. I was determined not to waste my personal pain. God let me live so that I could inspire and empower you to live life to the fullest. Prophetess Destiny Boaz Contact Information: Email: [email protected] Website: www.destinyboaz.com

The New Theory of Confidence

Author : Elaine Sihera
Publisher : Unknown
Page : 178 pages
File Size : 45,8 Mb
Release : 2018-12-19
Category : Electronic
ISBN : 1791990843

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The New Theory of Confidence by Elaine Sihera Pdf

Elaine Sihera's New Theory of Confidence©, developed over the past 20 year, is based on hundreds of confidence quiz analyses together with the results of a more recent online survey of hundreds more. Dr. Sihera takes a familiar, but highly misunderstood term, and explains it in a simple way that allows anyone to understand themselves and their routine behaviours, especially how much their level of confidence dominates how they see the world, react to it, and affects their treatment of others. She deftly demonstrates the origins of Confidence, how it is boosted, maintained, and lost; how routine habits actually reduce, or increase, its level, and its true power over self-esteem. Gradually, and with numerous examples, she skilfully reveals how Confidence profoundly influences everything we do, even without us realising it.There is something for everyone among the pages, including:* The three key drivers that maintain, and destroy, Confidence;* The importance of childhood experience, and subsequent relationships, in the development of Confidence;* How Confidence mirrors self-esteem;* The strong influence of Confidence on personal achievement; * When, and how, we actually lose Confidence;* Why the usual confidence tips that focus mainly on 'positive thinking', and changing specific actions, won't really help;* The quiet way Confidence controls intimate relationships, and gradually obstructs them;* How negative perception, and striving for perfection, can damage Confidence permanently. Readers will also learn about the crucial role confidence plays in personal perception, assertiveness, achievements and success, and in the quality of relationships,, as reflected in personal decisions, choices, and the language they use. By the end of the book, readers can expect a deeper understanding of the nature of confidence and should feel more knowledgeable and empowered to apply it beneficially to their own lives. There are also three self-assessment quizzes and a summary of the latest online Confidence survey analysis.Not a book to be missed!

Being a Happy Single Woman - How to Love Yourself and Enjoy Your Freedom

Author : Phoenix Henry
Publisher : Unknown
Page : 128 pages
File Size : 45,9 Mb
Release : 2017
Category : Electronic
ISBN : 1386517550

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Being a Happy Single Woman - How to Love Yourself and Enjoy Your Freedom by Phoenix Henry Pdf

So many women believe that their happiness is tied to being in a relationship. I used to be one of those women and I felt like a complete failure each time a relationship ended and I found myself being single… again! The failure to find happiness on our own is deeply-rooted. We’re thought from childhood that we need a husband and a family. Women that don’t achieve those two and women that aren’t interested in being married are often perceived as unhappy and certainly unsuccessful.These numerous expectations burden girls heavily. They search for the ideal relationship, jumping from partner to partner and hoping each time that it would last forever. Some are so afraid of being single that they’d agree to just about any partner in order to avoid the loneliness and the social stigma (yes, it’s real – especially past a certain age).The aim of this book is to teach ladies how to find excitement and joy in being single. A single woman can travel, she can date numerous fun men, she can go wild and invest in the relationships she has with herself, her family and her friends.If you’re a single girl who’s experiencing doubt, this book is the right one for you. It will show you that being on your own is fun and it can lead to increased self-awareness and better understanding about what you want from a relationship.

The Secret Rules of Self-Love

Author : Winsome Campbell-Brinkley
Publisher : Brinkley's Publishing
Page : 86 pages
File Size : 50,7 Mb
Release : 2013-05
Category : Family & Relationships
ISBN : 9781484869536

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The Secret Rules of Self-Love by Winsome Campbell-Brinkley Pdf

The Secret Rules Of Self-Love: How To Love Yourself, Overcome The Loneliness Of Being Single, And Achieve Happiness is the 5th book written by Winsome Campbell-Green which seeks to help women, men, boys, girls, and especially singles, with some of the fundamental secret rules to self-love. Written with surprising honesty and empathy, the author discloses her own personal pathway to becoming the strong and empowered woman she is today and some practical tips and exercices that you can do to be happier.How do you use this book?You can read this book as many times as you wish until you begin to put the lessons into practice. This is a quick read that will fire up your self-esteem, change your attitude from negative to positive and leave you feeling refreshed and happy. Why continue to beat yourself up? Get a copy of this personal keepsake that will change your life and fire up your happiness.Visit: www.cgwritingservices.comEmail: [email protected]: Author Winsome Campbell-GreenTwitter: @ClubWriters

Being a Happy Single Woman - How to Love Yourself and Enjoy Your Freedom

Author : Phoenix Henry
Publisher : Unknown
Page : 26 pages
File Size : 42,7 Mb
Release : 2015-07-13
Category : Electronic
ISBN : 1519754655

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Being a Happy Single Woman - How to Love Yourself and Enjoy Your Freedom by Phoenix Henry Pdf

So many women believe that their happiness is tied to being in a relationship. I used to be one of those women and I felt like a complete failure each time a relationship ended and I found myself being single... again! The failure to find happiness on our own is deeply-rooted. We're thought from childhood that we need a husband and a family. Women that don't achieve those two and women that aren't interested in being married are often perceived as unhappy and certainly unsuccessful. These numerous expectations burden girls heavily. They search for the ideal relationship, jumping from partner to partner and hoping each time that it would last forever. Some are so afraid of being single that they'd agree to just about any partner in order to avoid the loneliness and the social stigma (yes, it's real - especially past a certain age). The aim of this book is to teach ladies how to find excitement and joy in being single. A single woman can travel, she can date numerous fun men, she can go wild and invest in the relationships she has with herself, her family and her friends. If you're a single girl who's experiencing doubt, this book is the right one for you. It will show you that being on your own is fun and it can lead to increased self-awareness and better understanding about what you want from a relationship.

Easy Does It Dating Guide

Author : Mary Faulkner
Publisher : Hazelden Publishing
Page : 236 pages
File Size : 43,7 Mb
Release : 2004-08-25
Category : Family & Relationships
ISBN : 1592851002

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Easy Does It Dating Guide by Mary Faulkner Pdf

Easy Does It Dating Guide

Relationships For Dummies

Author : Kate M. Wachs
Publisher : John Wiley & Sons
Page : 429 pages
File Size : 51,8 Mb
Release : 2011-04-18
Category : Family & Relationships
ISBN : 9781118069646

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Relationships For Dummies by Kate M. Wachs Pdf

“Follow the advice of the top romance specialist, and you can’t go wrong.” —Woman’s World “She’s interviewed with Oprah and Phil Donahue, Time, the New York Times, USA Today, the Washington Post, Redbook and Cosmopolitan. Clearly Dr. Kate engages in no false advertising—she’s a nationally acclaimed relationship expert.” —Chicago Tribune Let’s face it, making a relationship work takes patience, perseverance, energy, and an unflagging commitment to maintain a happy healthy relationship. And sometimes, it takes a little help from a wise and knowledgeable friend. Written by celebrated psychologist-matchmaker, Dr. Kate Wachs, Relationships For Dummies is a source of inspiration and ideas on how to find and keep a healthy relationship. Whether you’ve just started dating or have been together with that special someone for years, Dr. Kate can help you: Tell the difference between a healthy and an unhealthy relationship Have a more loving, fun-filled relationship Enjoy a more vibrant and satisfying sex life Work through most relationship problems Find the positive and the fun in every relationship stage Dr. Kate explodes common relationships and compatibility myths that cause people grief, and with the help of insightful quizzes, case studies, and real-life America Online letters Dr. Kate covers all the bases, including: Finding that special someone and knowing if it’s really Mr. or Ms. Right Pacing and nurturing intimacy in the early stages of a relationship When, where, how, and with whom to have sex when dating Knowing when and if it’s time to move in together When and if to get married Keeping psychological and emotional intimacy alive Keeping physical and sexual intimacy alive From compatibility to communication, commitment to connecting in the bedroom, Relationships For Dummies is your total guide to having the relationships you want and deserve.

Recovery of Your Self-Esteem: A Guide for Women

Author : Carolynn Hillman
Publisher : Open Road Media
Page : 330 pages
File Size : 46,9 Mb
Release : 2014-07-01
Category : Self-Help
ISBN : 9781497663220

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Recovery of Your Self-Esteem: A Guide for Women by Carolynn Hillman Pdf

Put a stop to feelings of inadequacy with these strategies, practices, and exercises. With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: Practicing six key ways of nurturing yourself Recognizing and appreciating your good points Silencing the inner critic and heeding the inner child Breaking the self-imposed failure cycle Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem: A Guide for Women supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.

The Ultimate Guide to Emotional Abuse Recovery

Author : Victoria Hoffman
Publisher : Victoria Hoffman
Page : 226 pages
File Size : 45,6 Mb
Release : 2024-05-10
Category : Self-Help
ISBN : 8210379456XXX

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The Ultimate Guide to Emotional Abuse Recovery by Victoria Hoffman Pdf

Protect Yourself From Manipulators, Free Yourself from a Narcissistic Partner's Abuse and Heal With Proven Strategies and Expert Advice Found In This Book! Do you ever feel like you are trapped with a narcissist? Do you feel like the person that is supposed to love and care for you is abusing you and making you feel like you are worthless? Would you like to learn how to defend yourself and heal from vicious emotional abuse? If so, you are in the right place because this guide will show you and support you through your endeavors to take back control of your life and become the happy person you ought to be. The Ultimate Guide To Emotional Abuse Recovery will take you on a one-of-a-kind learning and healing journey where you will learn how to defend yourself against mental attacks, protect yourself from abusive behavior, and mend emotional scars. You will learn how to easily identify manipulative traits and, if you are trapped in a relationship with a narcissist, how to escape their claws. The underlying issue with abuse is that the longer abuse continues, the more difficult it is to heal from it. The body heals rapidly, but the mind, self-esteem, self-acceptance, and self-love take much longer to recover. That is why it's crucial for you to begin your healing journey as soon as possible! This guide to healing from gaslighting, codependency, and narcissistic relationship can provide you with: - Proven strategies to recognize the narcissist in your surroundings - Mental exercises that will help you protect your mind from vicious attacks - Tried-and-tested techniques to heal your mind and soul from emotional abuse you suffered - Gaslighting explained - what is gaslighting, where does it happen, and how to find evidence - Self-esteem and self-love exercises designed to rebuild and boost your emotional state - Exclusive guide to remove codependency from your personality - And a lot more! If you want to reclaim control of your life, heal emotional scars, and be a free and happy person once again, all you have to do is follow the simple guides and expert strategies in this book. What are you waiting for?

Invincible

Author : Sammy Franco
Publisher : Contemporary Fighting Arts, LLC
Page : 250 pages
File Size : 52,8 Mb
Release : 2015-05-04
Category : Sports & Recreation
ISBN : 9781941845141

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Invincible by Sammy Franco Pdf

BUILD AN INVINCIBLE MIND! INVINCIBLE: Mental Toughness Techniques for the Street, Battlefield and Playing Field is a treasure trove of time-tested techniques and skills for improving mental toughness in the street, battlefield and playing field. It teaches you how to unlock the true power of your mind and achieve success in activities that demand peak performance. Invincible is ideal for: Athletes High-risk professions such as law enforcement, military service, and private security Self-defense students Martial artists Survivalists and preppers Fitness enthusiasts Any Activities requiring peak performance FILLED WITH "REAL" MENTAL TOUGHNESS TECHNIQUES Invincible is a life-changing book packed with practical strategies and proven techniques for mastering your mind, body and spirit! Unlike other mental toughness books, it doesn't bog you down with dry theories, mind-numbing case studies, confusing jargon or pointless anecdotal stories. Instead, it's written in simple, easily understood language, so you can immediately apply the mental toughness techniques and achieve personal success. CONTROL YOUR MIND = CONTROL YOUR DESTINY! In this easy to follow step-by-step program, world-renowned martial arts expert, Sammy Franco takes his 30+ years of research, training and teaching and gives you simple and practical techniques to develop mental toughness and achieve new levels of personal and professional success. In fact, these are the very same techniques that have helped thousands of Franco’s students excel and achieve their personal goals. Learn how to acquire the ideal mindset for peak performance Learn how to confront, perform and prevail from extreme adversity Maximize your performance with the complete mental toughness package Learn how to achieve more success with less energy Become a more confident and self-disciplined person Learn how to develop laser-beam focus and concentration Manage and control fear during stressful performance situations Learn how to become more assertive and aggressive Quickly overcome major obstacles and personal setbacks Eliminate anxiety and negative thinking patterns during critical performance events Pursue your goals and dreams with a renewed sense of energy and motivation Overcome procrastination and inaction Learn how to create and personalize your own mental toughness program And much more CONQUER ADVERSITY ONCE AND FOR ALL! In this comprehensive mental toughness guide, you’ll also learn step-by-step strategies for dealing with the debilitating fear and anxiety often associated with high-performance situations. Invincible gives you the mental body armor necessary to cope, perform and prevail from all forms of extreme adversity. By studying and practicing the exercises in this book, you will feel a renewed sense of empowerment, enabling you to live life with greater self-confidence and personal freedom.

Freax

Author : Tamás, Polgár
Publisher : CSW-Verlag
Page : 521 pages
File Size : 55,8 Mb
Release : 2016-04-17
Category : Computers
ISBN : 9783941287976

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Freax by Tamás, Polgár Pdf

FREAX – the biggest book ever written about the history of the computer demoscene. The book tells the complete history of the Commodore 64 and the Amiga, both about the machines and about the underground subcultures around them, from the cracker- and warez-scene to the demoscene, from hacking and phreaking to the ASCII art scene. Interviews with scene celebrities, former key persons of the computer industry, citations from contemporary magazines and fanzines make the narrative history of the big adventure complete. The book contains 350 pages and is illustrated with 480 color photos and screenshots. This is the comprehensive guide to the golden era of home computers.

Keeping the Love You Find

Author : Harville Hendrix
Publisher : Simon and Schuster
Page : 352 pages
File Size : 51,5 Mb
Release : 1993-02
Category : Family & Relationships
ISBN : 9780671734206

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Keeping the Love You Find by Harville Hendrix Pdf

A guide to finding and keeping love shows readers how to meet the challenges of a new relationship, avoid making the same mistakes, deal with emotional issues, and improve their odds

Divorced Girl Smiling

Author : Jackie Pilossoph
Publisher : Unknown
Page : 0 pages
File Size : 40,5 Mb
Release : 2013-11-23
Category : Contests
ISBN : 1490463763

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Divorced Girl Smiling by Jackie Pilossoph Pdf

Smile! It's not just the end of your marriage, it's the beginning of your second chance! Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big! But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert. Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever. Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes. Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.