Enlivening The Chakra Of The Heart

Author : Florin Lowndes
Publisher : Rudolf Steiner Press
Page : 204 pages
File Size : 44,7 Mb
Release : 2013-04-16
Category : Religion
ISBN : 9781855842748

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Enlivening the Chakra of the Heart by Florin Lowndes Pdf

The seer and teacher Rudolf Steiner advised that specific 'accompanying' or 'fundamental' spiritual exercises should always be carried out in conjunction with meditation. While meditation is the foundation of any spiritual path of development, it can pose dangers to normal consciousness. These exercises offer a protection, by helping to develop inner certainty and strength. This is achieved, for example, through the first exercise by concentrating and intensifying the powers of thinking, through the second by developing the control of the will, through the third by mastering the outer expressions of the life of feeling, and so on. Florin Lowndes describes the fundamental exercises in thorough detail, giving suggestions as to how they may be carried out. He also relates an important and hidden aspect - that the exercises embody the means for developing and strengthening organic and 'living' thinking, which is intimately related to the enlivening of a new organ of perception: the heart chakra or lotus. Lowndes casts new light on many aspects of this question, and offers encouragement and stimulus to those seeking a modern path of spiritual development. FLORIN LOWNDES was born in Romania in 1938 and had an international career in architectural art and design. In 1970 he emigrated to the United States, where he taught at college level and in Steiner Waldorf schools. Since 1971 he has been engaged in the study of anthroposophy, and has written many articles for journals on related questions. He co-authored The Human Life, and founded the Center of Heart-Thinking in Boston. At present he leads training seminars in the United States and throughout Europe.

Author : Mark Greenia
Publisher : Unlimited Publishing LLC
Page : 424 pages
File Size : 48,9 Mb
Release : 2002-03
Category : Body, Mind & Spirit
ISBN : 1588320456

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Living from the Heart by Mark Greenia Pdf

Greenia, a massage therapist, explores subtle energy healing and balancing in the new millennium. By blending discoveries from quantum physics with concepts of the powerful energies of the heart center, this book emphasizes the importance of energy therapies. Fully returnable.

Author : Dr Peter Gruenewald, MD
Publisher : CLAIRVIEW BOOKS
Page : 104 pages
File Size : 48,8 Mb
Release : 2022-10-17
Category : Religion
ISBN : 9781912992423

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Mastering Life by Dr Peter Gruenewald, MD Pdf

How can we best achieve our personal goals – not just to benefit ourselves but also our loved ones and wider communities? Mastering Life introduces comprehensive and effective methods to transform the self, enhanced by the meditative use of magical symbols and sacred words. These help us identify our aspirations, combining goal contemplation, visualization and meditation techniques. Through these processes, we can gain control over spiritual forces that work within our destiny, attracting favourable outer circumstances in everyday life. Dr Gruenewald offers a set of practical tools: · A spiritual symbol and mantra for meditation that can enhance our capacity to manifest harmonic goals. · Contemplation – courageous conversation with our resourceful self – to enrich imagination and willpower. · Resilience-building techniques, active listening, mindful nature observation and transformation of negative emotions. · Harmonization of our goals with the developmental needs of others, in freedom and love. · Contemplative work with the initiatory Temple Legend narrative (featured in the book). In this accessible handbook, the author shows how we can call upon the assistance of spiritual beings and masters who serve the development of humanity – including Christian Rosenkreuz, whose pupils have long used magical symbols and verses for meditative and ritualistic work.

Author : Rudolf Steiner
Publisher : SteinerBooks
Page : 274 pages
File Size : 41,6 Mb
Release : 2004
Category : Body, Mind & Spirit
ISBN : 0880105267

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Start Now! by Rudolf Steiner Pdf

Start Now! offers an extensive and representative sample of Steiner's spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.

Author : Kurt Leland
Publisher : Nicolas-Hays, Inc.
Page : 500 pages
File Size : 41,9 Mb
Release : 2016-11-01
Category : Health & Fitness
ISBN : 9780892546343

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Rainbow Body by Kurt Leland Pdf

If you’ve ever had questions about the inconsistencies between chakra systems or wondered where the names, colors, locations, and other associations came from—you’ll find the answers here, along with 24 tables and 28 black-and-white illustrations showing how the Western chakra system developed from the mid-19th through the 20th century, many from rare and forgotten sources. Based on the teachings of Indian Tantra, the chakras have been used for centuries as focal points for healing, meditation, and achieving a gamut of physical, emotional, and spiritual benefits, from improved health to ultimate enlightenment. Contemporary yoga teachers, energy healers, psychics, and self-help devotees think of the chakra system as thousands of years old. Yet the most common version in use in the West today came together as recently as 1977. Never before has the story been told of how the Western chakra system developed from its roots in Indian Tantra, through Blavatsky to Leadbeater, Steiner to Alice Bailey, Jung to Joseph Campbell, Ramakrishna to Aurobindo, and Esalen to Shirley MacLaine and Barbara Brennan.

Author : Rudolf Steiner
Publisher : Rudolf Steiner Press
Page : 234 pages
File Size : 40,6 Mb
Release : 1998
Category : Religion
ISBN : 1855840960

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Anthroposophical Leading Thoughts by Rudolf Steiner Pdf

"Leading thoughts" and letters for members of the Anthroposophical Society (CW 26) "The leading thoughts here given are meant to open up subjects for study and discussion. Points of contact with them will be found in countless places in the anthroposophic books and lecture courses, so that the subjects thus opened up can be enlarged upon and the discussions in the groups centered around them." -- Rudolf Steiner This key volume contains Rudolf Steiner's "leading thoughts," or guiding principles, and related letters to members of the Anthroposophical Society. Using brief, aphoristic statements, Steiner succinctly presents his spiritual science as a modern path of knowledge, accompanied by "letters" that expand and contextualize the guiding thought. These 185 thoughts constitute invaluable, clear summaries of Steiner's fundamental ideas--indeed, they contain the whole of Anthroposophy. They are intended not as doctrine, but to stimulate and focus one's study and discussion of spiritual science. "Anthroposophy is a path of knowledge to guide the Spiritual in the human being to the Spiritual in the universe.... Anthroposophy communicates knowledge that is gained in a spiritual way.... There are those who believe that with the limits of knowledge derived from sense perception the limits of all insight are given. Yet if they would carefully observe howthey become conscious of these limits, they would find in the very consciousness of the limits the faculties to transcend them." -- Rudolf Steiner This volume is a translation of Anthroposophische Leitsätze, Der Erkenntnisweg der Anthroposophie--Das Michael-Mysterium (GA 26).

Author : Mary LaSota
Publisher : iUniverse
Page : 210 pages
File Size : 55,9 Mb
Release : 2024-06-03
Category : Electronic
ISBN : 9780595290918

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Archangel Raphael by Mary LaSota Pdf

Author : Green Leatherr
Publisher : Independently Published
Page : 166 pages
File Size : 54,8 Mb
Release : 2020-11-27
Category : Electronic
ISBN : 9798572652970

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Heart Chakra Healing by Green Leatherr Pdf

I want to thank you and congratulate you for reading the book, "Know Your Heart Energy And How To Unlock Its Power - Empath & Spiritual Healing - Be Wide open to divine love". This book contains proven steps and strategies on how to understand how you can unlock the power of your heart chakra and benefit from it by understanding your core and getting in touch with who you truly are. The heart chakra governs your emotions, unconditional love, and respect. A balanced heart chakra brings joy and happiness, and the opposite happens when it is blocked. A blocked heart chakra reflects on your emotions and physical well-being. Imbalances may lead to health issues, such as immune deficiency, high blood pressure, breast cancer, shortness of breath, and heart attack. There are many ways to open the heart chakra and open its full potentials. The first thing you have to do is to accept that it is blocked. This book will help you understand everything about the heart chakra. It will guide you through the symptoms related to a blocked chakra and what you can do to deal with that.This book serves as a guide in unlocking the power of your heart chakra by learning how to communicate with it and decipher what it is telling you. All these prepare you to live your life to the fullest with your heart full of love and the will to live.

Author : Tamara Ditrich,Bill Lovegrove,Royce Wiles
Publisher : Cambridge Scholars Publishing
Page : 350 pages
File Size : 46,9 Mb
Release : 2017-03-07
Category : Education
ISBN : 9781443878609

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Mindfulness and Education by Tamara Ditrich,Bill Lovegrove,Royce Wiles Pdf

With mindfulness initiatives currently highly topical in a range of academic, therapeutic and other domains, new applications of mindfulness have begun to appear in educational settings. This accumulation of twelve research-focused papers contributes to the nascent field of mindfulness in education by exploring practical implementations, as well as theoretical concerns within a range of educational contexts. The contributions in this volume reflect and capture the diversity of approaches to research-linked mindfulness programmes being implemented in contemporary education at primary, secondary and tertiary levels. Ranging across a number of disciplines, the chapters contribute to work on mindfulness in psychology, education theory, and Buddhist studies. From the evidence provided here, it is shown that the implementation of mindfulness in educational settings is certainly worthwhile, while appropriately rigorous research methods are still being developed.

Author : Synthia Andrews
Publisher : Red Wheel/Weiser
Page : 242 pages
File Size : 53,7 Mb
Release : 2013-02-25
Category : Body, Mind & Spirit
ISBN : 9781601635600

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The Path of Emotions by Synthia Andrews Pdf

A guide that explains the emotion-energy connection and how to harness its power to clear past trauma and fuel creative expression. Do you feel there is more to reality than what your five senses reveal? Are emotions controlling the quality of your life? Do you avoid uncomfortable feelings or suppress past trauma? You may have been taught that emotions aren’t logical and therefore can’t be trusted. That happiness depends on suppressing or avoiding negative feelings. On the contrary, emotions are the key to discerning energy reality. They are the language of subtle energy providing information, direction, motivation, and vitality. Understanding and harnessing the power of emotions will help you make better decisions, heal your past, and create the life of your dreams. The Path of Emotions explains how emotions are the key to mind-body communication, translating information from subtle energy realms into useable guidance. Reading it will help you: Interpret your instincts and gut reactions Expand your subtle energy awareness and increase your intuition Identify and release emotions that are binding your energy, inhibiting your potential, and causing physical pain and dysfunction Free up and use the energy currently bound up in limiting emotional patterns Use emotions to empower your intentions and manifest the life you desire “Dr. Andrews shows how we can use our emotions to make ourselves miserable or happy. Then, more importantly, she shows us practical and effective ways we can channel that energy to take charge of our health and happiness and rid ourselves of our human barriers to love.”—Henry Grayson, PhD, author of Your Power to Heal

Author : Rudolf Steiner
Publisher : SteinerBooks
Page : 212 pages
File Size : 55,5 Mb
Release : 1998-11
Category : Education
ISBN : 9780880109307

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Love and Its Meaning in the World by Rudolf Steiner Pdf

Rudolf Steiner received The Fifth Gospel--unrecorded events from the so-called lost years of the life of Jesus, obtained by grace and by spiritual research into the akashic record--as a "sacred obligation" to which he experienced a deep sense of responsibility. However, he never finished the project of unveiling it. Had he done so, not only Anthroposophy but also Christianity would have received an enormous spiritual gift: a concrete, soul-filled description of the Mystery of Golgotha. His deeply moving and often startling lectures in 1913 are thus fragmentary, giving the near-tragic impression that, because those who heard or read them did not take them up with sufficient seriousness and inner dedication, humanity has suffered an inestimable loss. "Steiner traveled through various German cities to give personal summaries of the Fifth Gospel. But in each center, he encountered the same "sleepiness." The thorns were already starting to prick; he seemed to begin hiding the content rather than disclosing it. He was forced to see in all clarity that the Fifth Gospel was not being appropriately received" (Andrei Bely). In this dramatic book, Selg tells the story of those lectures. He recounts their background and many of the most important episodes. He illumines and gives context to the excerpts with a profound yet accessible commentary. Most important, he offers insights into their importance to both Steiner and the hearts of those who heard and understood--even those who felt inadequate to the task. Those who has read Steiner's lectures on the Fifth Gospel and wondered about their significance will find here an inspiring guide to further meditation, while those who have not yet read them will find many reasons for doing so and discover a new way of understanding Steiner and his mission. Those unfamiliar with Steiner but wish to fine a meaningful, heartfelt way to Jesus Christ and the Christian mystery will discover a new way of understanding a new path to Christ.

Author : Klaus Adams,Wolfgang Rissmann M.D. ,Marko Roknic
Publisher : Rudolf Steiner Press
Page : 60 pages
File Size : 40,6 Mb
Release : 2020-10-26
Category : Body, Mind & Spirit
ISBN : 9781855845848

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Finding Inner Balance by Klaus Adams,Wolfgang Rissmann M.D. ,Marko Roknic Pdf

In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world? Since ancient times people have sought to re-establish inner balance by using specific meditative practices. The ‘soul exercises’ described in this booklet are derived from Rudolf Steiner’s spiritual philosophy, but also acknowledge the Buddhist tradition of mindfulness. Offering strategies to boost self-confidence, self-reliance, inner stability and concentration, they are intended for anyone seeking personal growth. The exercises are perfect for enriching everyday life, but can also help in times of stress, mental and emotional crisis, burn-out and in the context of psychiatric and psychosomatic therapies. In a series of short chapters illustrated with beautiful colour photos, this booklet offers accessible and easy-to-follow commentary and instructions on creating a path of inner development and balance.

Author : William Bento,Edmond Knighton
Publisher : SteinerBooks
Page : 376 pages
File Size : 53,9 Mb
Release : 2015-03-01
Category : Psychology
ISBN : 9781621481287

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The Counselor . . . as if Soul and Spirit Matter by William Bento,Edmond Knighton Pdf

In an anthroposophic approach to counseling and psychotherapy, we integrate the whole paradigm of spiritual science into the contemporary forms of psychology, thereby re-formulating a psychology inclusive of body, soul, and spirit. —Dr. William Bento, Executive Director of Anthroposophic Psychology Associates of North America (APANA) The art of counseling is practiced in many settings. An uncle counsels a troubled niece. A licensed professional clinical counselor (LPCC) works in a treatment center for drug addicts. A counselor can also be everything in between the two. If you consider everyone who mentors another—from life-coaches to police officers to wedding planners to lawyers to intimate friends—counseling includes all of us. Whereas mainstream counseling psychology has been moving increasingly toward cognitive and pharmacological approaches, this book brings us back to a psychology of soul and spirit. Through the guidance of Anthroposophy, the becoming human being, and Sophia, and divine wisdom, counselors will rediscover here an approach to people that has the heart of soul, and the light of spirit.

Author : Barbara Fine
Publisher : Xlibris Corporation
Page : 107 pages
File Size : 42,9 Mb
Release : 2011-09-19
Category : Self-Help
ISBN : 9781465361950

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Just Being With Mindful Breath by Barbara Fine Pdf

Author : Anna Selby
Publisher : Sterling Publishing Company, Inc.
Page : 158 pages
File Size : 45,8 Mb
Release : 2006-09
Category : Chakras
ISBN : 9781844833207

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The Chakra Energy Plan by Anna Selby Pdf

Energy is the basis of all life, and when a flow is blocked, reduced, or simply thrown out of balance, we become ill. Therefore, keeping our chakras--or energy vortexes--open is essential for vitality and well-being. Internationally renowned healer Anna Selby offers a restorative plan for working with the chakras, showing which ones relate to the different body parts and how they'll affect you when they're out of tune. One by one, she goes through the root, sacral, solar plexus, heart, throat, brow, and crown, presenting simple yoga exercises designed to redress any problems and imbalances. Each pose is shown in multiple photographs, with careful, comprehensive guidance on posture and positioning. A final section puts it all together with moves that use all seven chakras at once.