Enough Already

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Enough Already

Valerie Bertinelli
Enough Already Book PDF

Author : Valerie Bertinelli
Publisher : HarperCollins
Page : 292 pages
File Size : 50,8 Mb
Release : 2022-01-18
Category : Biography & Autobiography
ISBN : 9780358567325

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Enough Already by Valerie Bertinelli Pdf

Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on One Day at a Time and punishing herself in order to fit into the unachievable Hollywood mold. She struggled to make her marriage to Eddie Van Halen — the true love of her life — work, despite all the rifts the rock-star lifestyle created between them. She then watched her son follow in his father’s footsteps, right up onto the stage of Van Halen concerts, and begin his own music career. And like so many women, she cared for her parents as their health declined and saw the roles of parent and child reverse. Through mourning the loss of her parents, discovering more about her family’s past, and realizing how short life really is when she and her son lost Eddie, Valerie finally said, “Enough already!” to a lifelong battle with the scale and found a new path forward to joy and connection. Despite hardships and the pressures of the media industry to be something she’s not, Valerie is, at last, accepting herself: she knows who she is, has discovered her self-worth, and has learned how to prioritize her health and happiness over her weight. With an intimate look into her insecurities, heartbreaks, losses, triumphs, and revelations, Enough Already is the story of Valerie’s sometimes humorous, sometimes raw, but always honest journey to love herself and find joy in the everyday, in family, and in the food and memories we share. “This thoughtful, bighearted book is sure to be a hit with Bertinelli fans and those with an appetite for stories of hard-won self-acceptance. A warmly intimate memoir.” – Kirkus Reviews “In a series of brutally frank essays, Bertinelli looks back on the emotional struggles and triumphs of her life. By turns raw and inspiring, this contains a little bit of wisdom for everyone.” – Publishers Weekly

Enough Already

Scott Horton
Enough Already Book PDF

Author : Scott Horton
Publisher : The Libertarian Institute
Page : 421 pages
File Size : 53,7 Mb
Release : 2021-01-16
Category : Political Science
ISBN : 9781733647342

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Enough Already by Scott Horton Pdf

“If you only read one book this year on America’s unending ‘War on Terror,’ it should be this persuasive and devastatingly damning account of how the United States created the original al Qaeda terrorism threat by its own actions and then increased that threat by orders of magnitude by its wanton killings in one country after another in the name of ‘counter-terrorism.’ Once I started reading it, I couldn’t stop!” — Daniel Ellsberg, Pentagon Papers whistleblower and author of The Doomsday Machine: Confessions of a Nuclear War Planner

Enough Already!

Peter Walsh
Enough Already Book PDF

Author : Peter Walsh
Publisher : Simon and Schuster
Page : 305 pages
File Size : 49,6 Mb
Release : 2009-03-03
Category : Health & Fitness
ISBN : 9781416560180

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Enough Already! by Peter Walsh Pdf

Demonstrates how disorganization in any area of a life can compromise the functionality of all other areas, and outlines a step-by-step plan for addressing a wide range of topics, from the home and workplace to family life and personal spirituality.

Losing It

Valerie Bertinelli
Losing It Book PDF

Author : Valerie Bertinelli
Publisher : Simon and Schuster
Page : 288 pages
File Size : 53,5 Mb
Release : 2008-11-18
Category : Biography & Autobiography
ISBN : 9781416569688

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Losing It by Valerie Bertinelli Pdf

The actress recalls the challenges of maintaining a healthy self-image while coping with the stress of celebrity, her twenty-year marriage to rock star Eddie Van Halen, her battle with depression and weight, motherhood, and her determination to take control of her own life.

Enough Already

Mike Iamele
Enough Already Book PDF

Author : Mike Iamele
Publisher : Conari Press
Page : 178 pages
File Size : 54,5 Mb
Release : 2015-04-01
Category : Self-Help
ISBN : 9781609259945

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Enough Already by Mike Iamele Pdf

In a world where success means owning a company before your 30th birthday, Mike Iamele seemed to have it all. By the age of 24, he was already making piles of money at his own public relations firm. And it was killing him. Literally. When a stress-induced illness brought him to his knees, he began to question everything he believed about success. And everywhere he turned, he met other young entrepreneurs who were praying to the temples of money, status, and power—and making themselves stressed and sick. Mike decided he'd had enough. He was ready to find success on his own terms. Mike Iamele now has a thriving practice as a wellness coach, and in the pages of this book he’ll help you figure out what a successful life looks like for you—and how to get it. Through a process not unlike the classic hero’s journey, Mike will show you how to create the success of your dreams—whether it’s your first million by 22 or just a happy life. In Enough Already, Iamele challenges us to take back control of our lives and to chart our own successful path to happiness by considering: Have you had enough? Are you working yourself numb fulfilling someone else's idea of success? What would you stay up all night doing or talking about if you could? What if you could get paid for that? What if you could create a successful life around what you love? What if you could change the world? What’s stopping you?

Enough Already!

Bob Tyler
Enough Already Book PDF

Author : Bob Tyler
Publisher : Unknown
Page : 139 pages
File Size : 44,5 Mb
Release : 2005
Category : Medical
ISBN : 1598002139

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Enough Already! by Bob Tyler Pdf

Enough Already! is an easy read that educates alcoholics and addicts on precisely what to do to get and stay sober. After learning about the disease of alcoholism/addiction and time-tested tools of recovery, the reader is introduced to relapse prevention strategies, the 12 Steps of Alcoholics Anonymous and other 12 Step programs, and coping skills to deal with uncomfortable emotions that often lead to drug and alcohol use. This is followed by specific instructions on how to get started in recovery and a final inspiring chapter entitled "The Miracle." Having years of sobriety and experience in the field of chemical dependency, Bob presents the information in this book drawing from personal and professional perspectives. Therefore, the reader learns the principles of sobriety and how to apply them in daily living through Bob's candid self-disclosure - a unique quality of this book.

Enough Is Enough

Rob Dietz,Daniel W. O'Neill
Enough Is Enough Book PDF

Author : Rob Dietz,Daniel W. O'Neill
Publisher : Routledge
Page : 248 pages
File Size : 46,5 Mb
Release : 2013
Category : Business & Economics
ISBN : 9780415820936

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Enough Is Enough by Rob Dietz,Daniel W. O'Neill Pdf

This powerful book sets out arguments and an agenda of policy proposals for achieving a sustainable and prosperous, but non-growing economy, also known as a steady-state economy. The authors describe a plan for solving the major social and environmental problems which face us today on a finite planet with a rapidly growing population.

When Enough is Enough

Candy Finnigan,Sean Finnigan
When Enough is Enough Book PDF

Author : Candy Finnigan,Sean Finnigan
Publisher : Penguin
Page : 212 pages
File Size : 45,9 Mb
Release : 2008-04-10
Category : Self-Help
ISBN : 1583332979

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When Enough is Enough by Candy Finnigan,Sean Finnigan Pdf

Read Candy Finnigan's posts on the Penguin Blog. From a nationally recognized addiction specialist featured on the A&E series Intervention, a comprehensive and compassionate guide to confronting a loved one with an addiction. What do you do when someone you care about is caught in the downward spiral of addiction? The goal of an intervention is to get the person who is addicted to alcohol, to drugs, to gambling, to sex, to what have you to seek treatment-to seek treatment today. And it is remarkably effective: over 80 percent of people faced with an intervention agree to get help. In When Enough Is Enough, Candy Finnigan offers support, advice, and hope to people who care about someone with an addiction. She acknowledges that although intervention is a powerful tool, it is a complicated process-one that absolutely must be done right. This kind of confrontation must be highly structured, and Finnigan-a veteran of hundreds of interventions-provides a frank but sympathetic guide to preparing for and staging an intervention. By talking readers through the personal, medical, psychiatric, financial, and legal issues involved, she turns what seems like a chaotic and overwhelming task into a manageable and empowering experience.

Enough Already

Bruce O'Hara
Enough Already Book PDF

Author : Bruce O'Hara
Publisher : Transmontanus
Page : 0 pages
File Size : 54,7 Mb
Release : 2004
Category : Self-actualization (Psychology) in middle age
ISBN : 1554200105

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Enough Already by Bruce O'Hara Pdf

Most North Americans are overspent, overtired, overweight and overworked and believe that more money, more stuff, more time, more of everything will lead to more happiness. In this anti-retirement guide for the boomer generation, Bruce O'Hara dismisses this idea and offers seven keys to happiness in the second half of life. Instead of working too much now so you can stop entirely later, why not enjoy retirement's best benefits -- spare time and financial freedom -- immediately, while avoiding the ennui and loss of purpose that can cloud your golden years?O'Hara looks at research on the happiest and longest-lived seniors to understand how it is some people manage to live comparatively long, enjoyable, and useful lives. He peppers this engaging, lively and grounded call to arms with accounts of himself, his friends and neighbours to point out the kind of lives we could be leading - and why we don't.

After the Rain

Alexandra Elle
After the Rain Book PDF

Author : Alexandra Elle
Publisher : Chronicle Books
Page : 215 pages
File Size : 50,8 Mb
Release : 2020-10-13
Category : Self-Help
ISBN : 9781797202204

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After the Rain by Alexandra Elle Pdf

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

Enough Already

Lindsey Weigle
Enough Already Book PDF

Author : Lindsey Weigle
Publisher : Unknown
Page : 150 pages
File Size : 46,9 Mb
Release : 2021-03-02
Category : Electronic
ISBN : 1736707906

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Enough Already by Lindsey Weigle Pdf

On the surface, Lindsey Weigle had it together. Great career, wonderful family, clean house. Like many, she ticked off the boxes each day from when she woke up to when she collapsed into bed, wearing her exhaustion as a badge of honor. Until one day, when the unrelenting standards she maintained-standards she'd set for herself-finally became too much. Sobbing in a puddle on the bathroom floor, she realized it was time to make a change. She catalogued all of the ways she'd tried to feel "enough" throughout her life and realized one simple truth: she was Enough Already. In her book, Lindsey shares the journey from burnout, exhaustion and constant guilt to peace, joy and confidence within herself. Tapping into an experience that millions can relate to, Enough Already is a deeply personal journey that shares her experience beating burnout, taking stock of the life you are living and quieting those voices that tell you that doing more is the answer.

Enough Already

Mary Hargreaves
Enough Already Book PDF

Author : Mary Hargreaves
Publisher : Trapeze
Page : 0 pages
File Size : 47,8 Mb
Release : 2021-06-10
Category : Family & Relationships
ISBN : 1409194671

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Enough Already by Mary Hargreaves Pdf

When a junior on her team pitches an exciting new idea to her boss, Briony is so preoccupied by her fear of public speaking that she misses the concept entirely, and ends up in a spiralling web of lies and excuses as she tries to manage a project she knows nothing about. When everything comes to a head with a colossal panic attack, she is signed off work for a month on mental health leave. To make matters worse, Briony's boyfriend Ben is being distant, and her best friend Sami seems to have replaced her with a new work friend. And then there is her dad, who needs a lift home from jail -- again. Briony feels like she will never be enough for any of them. Briony decides that she needs to make a change, to become a better employee, a better girlfriend, a better friend and a better daughter, and signs up to a local social anxiety support group in order to deal with her issues. It is there that she meets Jordan and Sarah, two new friends who might just show Briony that she is 'enough' already.

Seriously Now, Enough Already

Daphne Leigh
Seriously Now Enough Already Book PDF

Author : Daphne Leigh
Publisher : WestBow Press
Page : 78 pages
File Size : 44,8 Mb
Release : 2018-01-23
Category : Religion
ISBN : 1973614383

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Seriously Now, Enough Already by Daphne Leigh Pdf

This book is about finding power through faith in Christ to overcome the challenges that come through life. It is my hope that this testimony of faith will bless and encourage all who read it.

Enough Is Enough

David E Clarke, PhD
Enough Is Enough Book PDF

Author : David E Clarke, PhD
Publisher : Moody Publishers
Page : 154 pages
File Size : 50,6 Mb
Release : 2022-01-04
Category : Religion
ISBN : 9780802476562

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Enough Is Enough by David E Clarke, PhD Pdf

You need to get to safety. Now. When the abuse starts, that’s when you know enough is enough. It’s time to find a haven somewhere else. There will be a chance down the road to assess where your marriage is headed in the long term. No one is saying divorce is the inevitable outcome. God can transform anyone. But He doesn’t promise to do that. People choose to persist in sin. And that’s why it’s imperative for you to leave . . . so you can think clearly, take stock of the situation, and most of all, protect yourself and those whom you love. Dr. David Clarke, a licensed psychologist specializing in marital therapy for more than 30 years, wants to help you make the break from your abusive relationship. Whether or not divorce is on the horizon is beside the point. You need to get out so you can sort it out. Dr. Clarke understands this journey won’t be easy. That’s why he provides a step-by-step plan that includes practical advice as well as biblical guidance. But leave you must, because abuse is a sin that doesn’t come from above. Let this book help you get away from your abuser so you can give your marriage the best chance to succeed. Because only with some distance will you be able to see what your loving, ever-faithful God has in store for you.

Enough Is Enough

Michelle Roehm McCann
Enough Is Enough Book PDF

Author : Michelle Roehm McCann
Publisher : Simon Pulse/Beyond Words
Page : 320 pages
File Size : 53,8 Mb
Release : 2019-10-08
Category : Young Adult Nonfiction
ISBN : 9781582707006

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Enough Is Enough by Michelle Roehm McCann Pdf

From award-winning author Michelle Roehm McCann comes a young activist’s handbook to joining the fight against gun violence—both in your community and on a national level—to make schools safer for everyone. Young people are suffering the most from the epidemic of gun violence—as early as kindergarten students are crouching behind locked doors during active shooter drills. Teens are galvanizing to speak up and fight for their right to be safe. They don’t just want to get involved, they want to change the world. Enough Is Enough is a call to action for teens ready to lend their voices to the gun violence prevention movement. This handbook deftly explains America’s gun violence issues—myths and facts, causes and perpetrators, solutions and change-makers—and provides a road map for effective activism. Told in three parts, Enough Is Enough also explores how America got to this point and the obstacles we must overcome, including historical information about the Second Amendment, the history of guns in America, and an overview of the NRA. Informative chapters include interviews with teens who have survived gun violence and student activists who are launching their own movements across the country. Additionally, the book includes a Q&A with gun owners who support increased gun safety laws.