Equine Stretches

Author : Karin Blignault
Publisher : Trafalgar Square Publishing
Page : 180 pages
File Size : 40,7 Mb
Release : 2003
Category : Pets
ISBN : 1570762457

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Stretch Exercises for Your Horse by Karin Blignault Pdf

In Stretch Exercises for Your Horse, occupational therapist and equestrian trainer Karin Blignault illustrates how the controlled stretching of muscles long used to enhance human athletic performance can also be applied to the horse to prevent injury, alleviate pain, and improve performance. The individual exercises are explained in detail, with clear instructions providing the basic anatomy and physiology of the muscles, which exercises benefit which muscles, and the fundamental principles of performing both passive stretches from the ground and active stretching exercises from the saddle. All the exercises are designed to ensure that they are carried out in the most beneficial manner, with no risk or injury to horse or human.--publisher description.

Author : Jean-Michel Boudard
Publisher : Trafalgar Square Books
Page : 254 pages
File Size : 52,7 Mb
Release : 2022-08-23
Category : Sports & Recreation
ISBN : 9781646010943

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Stretch Exercises for Horses by Jean-Michel Boudard Pdf

A highly illustrated guide to the most effective and beneficial stretches for horses. Stretching is a necessary part of any athlete’s exercise and maintenance routine. Long recognized to promote flexibility and prevent injury in humans, stretching can bring the same benefits to horses when made part of their daily care. This illustrated handbook makes it easy for riders and owners to include simple exercises that improve performance and increase longevity in their usual training schedule. Optimal equine performance requires strength, flexibility, coordination, and resilience. The practice of stretching makes it possible to develop and maintain all these elements in harmony. It also provides valuable transition time from hours that may have been spent in a stall to the gymnastic expectations we have for horses under saddle: rhythm and elasticity of the gaits, willingness to go forward, beautiful and dynamic movement, reliability and surefootedness, and more. With clear descriptions of the anatomical and physiological principles of stretching, readers gain an understanding of the exercises that may be best for their horses and disciplines in mind. Then, detailed instructions are provided explaining: Simple, quick-to-do joint and muscle evaluations. Stretches targeting specific muscle groups. Stretches to promote suppleness and relaxation. Stretches to warm up and prepare for work. Stretches for cool down and recovery. Color photographs demonstrate evaluations and stretches step-by-step, supplemented by detailed explanations of what you may discover in your horse’s reactions. Perhaps best of all, readers are provided a therapeutic reason for more hands-on time with their horses, and new ways to listen to him, to understand him, and to ultimately improve his well-being and performance.

Author : Dr. Bethany Bowman
Publisher : Lulu.com
Page : 82 pages
File Size : 46,5 Mb
Release : 2012-01-05
Category : Pets
ISBN : 9781105501005

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Equine Stretches by Dr. Bethany Bowman Pdf

Stretching is an excellent tool to help supple and relax your horse. It is also a great way to determine muscle balance and pain levels from region to region. You can discover through massage which regions are tight and painful and which regions are loose and confortable. If you find a painful region correspond the region to the specific muscle stretch to determine which stretches may be beneficial for your horse. Stretching is best done after a workout when muscles are warm and loose. If the horse reacts stretches should be done more often. If the horse reacts strongly please refer to a professional.

Author : Julie a. Parsonage
Publisher : Tellwell Talent
Page : 72 pages
File Size : 43,9 Mb
Release : 2019-12-03
Category : Education
ISBN : 0228824931

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Equine Stretching for Mobility - An Illustrated Guide by Julie a. Parsonage Pdf

Equine Stretching for Mobility: An Illustrated Guide is aimed at horse owners of all skill levels and disciplines and is intended as an indispensable handbook for equine practitioners. Full of detailed illustrations of the muscular skeletal system--as well as photographs with step-by-step instructions--this guide is designed to get you working with your equine partner by initiating a regular stretching routine which will: - increase relaxation for both horse and rider - reduce muscle tightness - increase flexibility and range of motion - improve overall functional mobility and performance With a broad array of stretches and variations, the opportunity exists for each horseperson to develop the best routine that is most suited to their horse's individual needs. The benefits that flow from a carefully developed stretching routine will have a measurable ongoing impact on a horse's well-being. For additional support and information please refer to: www.horsesinharmony.ca Have fun and enjoy bonding with your horse!

Author : Jec Aristotle Ballou
Publisher : Storey Publishing, LLC
Page : 169 pages
File Size : 51,6 Mb
Release : 2009-12-09
Category : Sports & Recreation
ISBN : 9781603426695

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Equine Fitness by Jec Aristotle Ballou Pdf

Get your horse in shape and maintain his overall fitness, regardless of his age or abilities. Equine Fitness will have your horse looking and feeling his best with a series of fun exercise routines specifically designed to enhance his strength, stamina, and agility. Clear step-by-step instructions and detailed illustrations make the exercises easy to follow, and the book includes a handy set of pocket-sized cards that you can use in the ring. Jec Ballou’s simple conditioning program promises lasting results for healthy horses and satisfied riders.

Author : Helle Katrine Kleven
Publisher : Trafalgar Square Books
Page : 537 pages
File Size : 49,7 Mb
Release : 2020-05-15
Category : Sports & Recreation
ISBN : 9781570769832

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Physical Therapy for Horses by Helle Katrine Kleven Pdf

An incredible illustrated reference to help keep the horse sound in body and mind and at the top of his game. In this highly illustrated book, equine physical therapy expert Helle Katrine Kleven begins with a comprehensible introduction to the musculoskeletal and nervous systems, as well as an instructive conversation covering biomechanics basics, then explores the major areas of physical therapy in detail. Readers will find practical how-to guidance in the most popular therapeutic modalities, as well as cutting-edge alternatives that are currently gaining ground: Fascia work Stretching Massage Stability and strengthening exercises Laser therapy Kinesiotaping And much more. With this incredible course in preventive and rehabilitative techniques, horse owners and professionals will be thoroughly prepared to ensure their horses’ comfort and well-being. The book includes: Over 300 color photos and illustrations. Facts and tips in easy-to-read callouts throughout. A section on preventive measures to stop problems before they start. Handy anatomical guides to the equine skeleton, muscle layers, and fascia.

Author : Paula Curtis
Publisher : Because of the Horse
Page : 140 pages
File Size : 54,7 Mb
Release : 2019-04-26
Category : Pets
ISBN : 0578502828

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Stretch To Connect: Finding Balance And Harmony With Your Horse by Paula Curtis Pdf

Connecting with your horse is the single most powerful thing you can do to transform your riding and training.And¿ Stretching on horseback offers one of the easiest, fastest and most time-effective ways to become a better rider AS you find unity with your horse.This book of ridden stretching exercises helps you become a better rider, as you create a stronger partnership with your horse.

Author : Jec Aristotle Ballou
Publisher : Trafalgar Square Books
Page : 286 pages
File Size : 45,7 Mb
Release : 2019-01-04
Category : Sports & Recreation
ISBN : 9781570769054

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55 Corrective Exercises for Horses by Jec Aristotle Ballou Pdf

A highly illustrated guide to simple yet effective methods for keeping horses sound, healthy, and performing their best. Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall well–being. Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion. In her latest collection of mounted and unmounted corrective exercises, Ballou demonstrates how we can actively work to improve the horse's posture and movement, whether he is: An active performance or pleasure mount. An aging or older horse that benefits from gentle exercise. A horse being rehabilitated following injury, illness, or lack of conditioning. Ballou's positive cross–training techniques are free of shortcuts, and her guidelines for analyzing the horse's posture and way of going help readers gain a new awareness of the equine body. Applicable for all disciplines and full of quality color photographs to explain the exercises, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.

Author : Ava Frick
Publisher : Globe Pequot
Page : 0 pages
File Size : 47,8 Mb
Release : 2007
Category : Horses
ISBN : 1599211254

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Fitness in Motion by Ava Frick Pdf

Combining stretching exercises and massage therapy, painmanagement specialist Dr. Ava Frick teaches horse ownersto understand muscle tone and overall equine health. Hernew book is divided into chapters focusing on each partof the horse's body: The Head, the Neck, the Shoulder andFront Legs, the Belly and Back, and the Hindquarters ......

Author : Cherry Baldridge,Candy Sipka
Publisher : Storey Publishing, LLC
Page : 35 pages
File Size : 48,7 Mb
Release : 2001-11-15
Category : Sports & Recreation
ISBN : 9781603426329

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Step-by-Step Equine Massage by Cherry Baldridge,Candy Sipka Pdf

Relieve Soreness, Improve Flexibility, and Keep Your Horse Sound Does your horse have a nagging soreness that won't go away? Does a mystery lameness come and go without obvious cause? Has your horse's performance deteriorated over the past few months? Do you want to prevent these problems from happening? If your answer is yes, then equine massage can help! Massage therapy is an excellent tool for preventing and relieving muscle soreness in horses. With the simple step-by-step techniques outlined by sisters Candy Sipka and Cherry Baldridge, you'll be able to identify and solve muscle soreness, on your own or with the assistance of a professional equine massage therapist. You'll learn the proper massage techniques and where to use them on a horse, simple stretches that can restore or improve a horse's flexibility, and even the proper position to take when working hands-on with a horse.

Author : Renate Ettl
Publisher : Rowman & Littlefield
Page : 96 pages
File Size : 44,6 Mb
Release : 2005-12-01
Category : Sports & Recreation
ISBN : 9781461748861

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Practical Horse Massage by Renate Ettl Pdf

"Practical Horse Massage puts massage techniques and stretching exercises into perspective and is easy to learn."--Alaska Horse Journal "If you've ever thought that massage or stretching could benefit your horse, Practical Horse Massage is an easy, but thorough read."--Horse Illustrated "Well illustrated with color photographs, the author leaves nothing to chance and makes sure the reader will understand the various massage procedures by using pictures as well as text instructions."--The Northwest Horse Source This book provides a complete introduction to horse massage, with easy-to-learn techniques and exercises. It is a book for everyone who wants to help their horses to relax and regenerate after competitions or long rides.

Author : Simon Cocozza
Publisher : Trafalgar Square Books
Page : 420 pages
File Size : 47,7 Mb
Release : 2019-10-22
Category : Sports & Recreation
ISBN : 9781570769429

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Core Conditioning for Horses by Simon Cocozza Pdf

Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture. The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance. Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and: Gently “unlock” areas that may be a little “rusty.” Improve core fitness. And even relieve pain related to conditions such as kissing spine. In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined.

Author : Jec Aristotle Ballou
Publisher : Storey Publishing
Page : 169 pages
File Size : 52,7 Mb
Release : 2009-01-01
Category : Pets
ISBN : 9781603424639

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Equine Fitness by Jec Aristotle Ballou Pdf

Includes illustrated exercises and routines for horses of very age, ability and discipline, with conditioning aimed at improving soundness, stamina, longevity and quality of motion, in a book geared toward all types of riders, from backyard horse owners to competitive show riders. Original.

Author : Nancy A. Zidonis,Marie K. Soderberg,Amy Snow
Publisher : Lippincott Williams & Wilkins
Page : 178 pages
File Size : 44,7 Mb
Release : 1999-01-01
Category : Medical
ISBN : 096459823X

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Equine Acupressure by Nancy A. Zidonis,Marie K. Soderberg,Amy Snow Pdf

Author : Nairn Jackie Nairn,Jackie Nairn
Publisher : Trafford Publishing
Page : 162 pages
File Size : 46,8 Mb
Release : 2010-04
Category : Medical
ISBN : 9781426930607

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Equine Muscle Magic by Nairn Jackie Nairn,Jackie Nairn Pdf

Equine Muscle Magic was designed for every horse owner in a user friendly, step-by-step fashion so that you can make profound changes in your horse's health and performance through massage. At the same time, you will build a multi-level connection in your human/horse relationship, deeper than can be imagined. Learn how to clear your mind, perform stretches for horse and rider success, and master the mechanics of a successful equine massage. A 10-minute massage will get you started. Then understand the importance of building a "Body Map", and finally be able to perform a one-hour, full-body massage for your specific equine discipline.