Even Though I Feel Stuck I Choose To Love And Accept Myself An Eft Tapping Journal To Release Emotional Blocks And Feel Better About Life

Even Though I Feel Stuck I Choose To Love And Accept Myself An Eft Tapping Journal To Release Emotional Blocks And Feel Better About Life Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Even Though I Feel Stuck I Choose To Love And Accept Myself An Eft Tapping Journal To Release Emotional Blocks And Feel Better About Life book. This book definitely worth reading, it is an incredibly well-written.

Even Though I Feel Stuck I Choose to Love and Accept Myself: An Eft/Tapping Journal to Release Emotional Blocks and Feel Better about Life

Love To Write
Even Though I Feel Stuck I Choose to Love and Accept Myself An Eft Tapping Journal to Release Emotional Blocks and Feel Better about Life Book PDF

Author : Love To Write
Publisher : Independently Published
Page : 122 pages
File Size : 52,8 Mb
Release : 2019-03-18
Category : Body, Mind & Spirit
ISBN : 1090821166

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Even Though I Feel Stuck I Choose to Love and Accept Myself: An Eft/Tapping Journal to Release Emotional Blocks and Feel Better about Life by Love To Write Pdf

EFT (Emotional Freedom Therapy) or tapping, can immensely improve your emotional and physical wellbeing. The key is to use it consistently on both the big, obvious challenges in your life, and the smaller issues which you most often choose to ignore. It tends to be the smaller issues which take up most of your energy and clearing these would allow you to get to the root cause of your emotional blocks in a more direct way. Think of this journal as a special place to note any situations, memories, thoughts or feelings that come up during the day for which EFT would be beneficial to you. You can also use it to track your progress by recording your sessions and the benefits that you have gained. This journal consists of 120 lined pages with no fussy templates or instructions - you have the freedom to use it in the way that suits and benefits you best! Dimensions: 5" x 8" (12.7 x 20.32 cm) - Plenty of space for writing while being just the right size to fit comfortably in a handbag or backpack.

Super Attractor

Gabrielle Bernstein
Super Attractor Book PDF

Author : Gabrielle Bernstein
Publisher : Hay House, Inc
Page : 249 pages
File Size : 43,6 Mb
Release : 2019-09-24
Category : Body, Mind & Spirit
ISBN : 9781401957162

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Super Attractor by Gabrielle Bernstein Pdf

** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.

The Universe Has Your Back

Gabrielle Bernstein
The Universe Has Your Back Book PDF

Author : Gabrielle Bernstein
Publisher : Hay House, Inc
Page : 256 pages
File Size : 50,5 Mb
Release : 2016-09-27
Category : Body, Mind & Spirit
ISBN : 9781401952013

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The Universe Has Your Back by Gabrielle Bernstein Pdf

“A new role model.”— The New York Times In The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Readers will learn to stop chasing life and truly live. Making the shift from fear to faith will give readers a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power. Gabrielle says, “My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love. ” When readers follow this path, they ’ll begin to feel a swell of energy move through them. They will find strength when they are down, synchronicity and support when they ’re lost, safety in the face of uncertainty, and joy when they are otherwise in pain. Follow the secrets revealed in this book to unleash the presence of your power and know always that The Universe Has Your Back.

Have the Relationship You Want

Rori Gwynne
Have the Relationship You Want Book PDF

Author : Rori Gwynne
Publisher : Unknown
Page : 168 pages
File Size : 54,6 Mb
Release : 2006-11
Category : Electronic
ISBN : 1411661559

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Have the Relationship You Want by Rori Gwynne Pdf

A step-by-step guide for women to tranforming your love life practically overnight.

It's Not Always Depression

Hilary Jacobs Hendel
It s Not Always Depression Book PDF

Author : Hilary Jacobs Hendel
Publisher : Random House
Page : 322 pages
File Size : 52,7 Mb
Release : 2018-02-06
Category : Psychology
ISBN : 9780399588143

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It's Not Always Depression by Hilary Jacobs Hendel Pdf

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

The Power of Tapping

Margaret Munoz
The Power of Tapping Book PDF

Author : Margaret Munoz
Publisher : Tangible Results
Page : 181 pages
File Size : 43,9 Mb
Release : 2005
Category : Emotional Freedom Techniques
ISBN : 9780975760505

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The Power of Tapping by Margaret Munoz Pdf

The Power of Tapping is a guide to solving problems using Emotional Freedom Techniques (EFT). You'll be guided step-by-step first on how to do EFT and then how to apply it to many different problems from fears and phobias to insomnia. It's easy to read and easy to follow - as one reader wrote "it's like having a conversation with you." If you want the freedom to create physical, emotional, mental and spiritual wellbeing and enjoy greater health, happiness and success, The Power of Tapping will help you do that. This how-to guide to using Emotional Freedom Techniques (EFT) supplies precisely detailed instructions of how to do EFT as well as how to apply it to different aspects of life - including ones most people never think of. EFT is very easy, gentle and simple to use by people of all ages. It is a highly effective and fast acting method of creating personal transformation that is lasting. To learn to free yourself rapidly from negative emotions, physical symptoms, limiting beliefs and unwanted behaviours so you can enjoy a happier, more relaxed and fulfilling life, follow the suggestions in this book. Learn to use EFT for yourself in many different situations and circumstances that you would usually find stressful. It is easy to learn and simple to apply. Most importantly, it works! Put EFT to work in your life - order now.

The Meaning of Truth

Nicole J. Sachs
The Meaning of Truth Book PDF

Author : Nicole J. Sachs
Publisher : Createspace Independent Publishing Platform
Page : 196 pages
File Size : 41,9 Mb
Release : 2016-06-14
Category : Electronic
ISBN : 1482387352

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The Meaning of Truth by Nicole J. Sachs Pdf

There is a cure for chronic pain. If you suffer from pain or conditions which serve to limit your life and cultivate your fear, read this book and become awakened to a new world pf possibilities. The tools to heal yourself are here, and they are real and enduring. It is within your power to reclaim the aspects of your life which you have long relinquished due to illness and pain. Nicole J. Sachs, LCSW bravely and with raw emotion, partners with readers to heal their pain and change their lives. As she reminds us throughout with kindness and compassion, "Let go of the giving up. The life you save is your own."

A Practical Guide to EFT

Judy Byrne
A Practical Guide to EFT Book PDF

Author : Judy Byrne
Publisher : Icon Books Ltd
Page : 154 pages
File Size : 44,9 Mb
Release : 2014-05-01
Category : Self-Help
ISBN : 9781848316966

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A Practical Guide to EFT by Judy Byrne Pdf

EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peace CURB CRAVINGS and take back control of your life TAP INTO YOUR POTENTIAL and eradicate those nagging doubts

The Emotion Code

Dr. Bradley Nelson
The Emotion Code Book PDF

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
Page : 245 pages
File Size : 41,7 Mb
Release : 2019-05-07
Category : Body, Mind & Spirit
ISBN : 9781250214522

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The Emotion Code by Dr. Bradley Nelson Pdf

"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

You Can Break Free Fast Eft Tapping

Caryl Westmore,Joe Vitale
You Can Break Free Fast Eft Tapping Book PDF

Author : Caryl Westmore,Joe Vitale
Publisher : CreateSpace
Page : 150 pages
File Size : 42,8 Mb
Release : 2013-10-02
Category : Body, Mind & Spirit
ISBN : 1492379824

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You Can Break Free Fast Eft Tapping by Caryl Westmore,Joe Vitale Pdf

Caryl shows you how to tap into the secret of your own healing powers using EFT Tapping."-- Dr Joe Vitale, star of The Secret and Law of Attraction and Hypnotic marketing bestselling author“Caryl's gift is helping you Break-Free Fast from where you are stuck, blocked or hurting in your life. I know because I doubled my income after working with her on money issues.” -- Sylvia Muzzell, Property agentEFT Tapping (also called Emotional Freedom Techniques) can sky-rocket your success, dreams and goals.It helps you to break free from negative beliefs and past memories jamming your success system and blocking the flow of energy in your body and mind.So if you feel deep inside that you DESERVE A BETTER LIFE …but can't think how to get /attract /create it...then buy this book because it shows you how to: easily do EFT Tapping combine EFT with the Law of Attraction to create a positive empowering future with all the money, love, health, peace and happiness you can imagine learn what neuro-scientists and medical experts say about EFT Tapping apply EFT Tapping to have a “break-free aha” for release from a past painful or traumatic memory that may be running or ruining your life NOW. understand why and how you MUST clear traumas experienced in infancy and early childhood how to use EFT to clear the blocks to getting on track with your Life Purpose Real life case studies to make you gasp at the speed and effectiveness of EFT Tapping.True stories include: healing a burst ear drum; helping a client recover from brain damage after he died under anaesthetic; using EFT tapping to overcome crippling procrastination; beating chronic writer's block. These are just a few examples from the book.Plus…frank revelations of how Caryl used these tools to transform her own life from broke, homeless after a fire, divorced, alone and wanting to die at age 50 - to living her dream life today, married to her soul mate and travelling worldwide helping clients to break free."You Can Break-Free Fast EFT Tapping" offers hope and healing to “break free and start over” using meridian psychology energy tool EFT tapping, plus the Law of Attraction, all packaged into a simple 3-step Break-Free Fast (EFT Tapping) Formula.About The Author. As I changed the beliefs and mindset of my own life, releasing traumas and imprinting from my early childhood by applying EFT Tapping and the Law of Attraction, I went from “mess to spectacular success”.Firstly, came a successful business in South Africa promoting workshops for international best-selling self-help authors and experts who trained me in emotional-energy healing.As a result of this training, for more than 10 years clients flocked to me for private sessions, attracted by the seeming miraculous break-throughs they heard I was getting. They knew I could help them to break free to live happier, healthier, richer lives. Not so long ago EFT was laughed at and considered woo-woo. For many years I had to believe in myself and the inner guidance that led me to discover and use EFT Tapping with myself and my clients. But today, thanks to advances in neuro-science, biochemistry and trauma research, EFT Tapping has reached a tipping point in gaining traction with thousands worldwide - including an estimated 5 000 doctors.Why? Because EFT works, often when nothing else will.Now it's YOUR turn. Follow your heart and realize your dreams by following my Break-Free Fast formula. Scroll up, click the buy button & get started EFT Tapping today

The Other End of the Leash

Patricia McConnell, Ph.D.
The Other End of the Leash Book PDF

Author : Patricia McConnell, Ph.D.
Publisher : Ballantine Books
Page : 289 pages
File Size : 51,8 Mb
Release : 2009-02-19
Category : Pets
ISBN : 9780307489180

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The Other End of the Leash by Patricia McConnell, Ph.D. Pdf

Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

Eft Constellations

Mary Llewellyn
Eft Constellations Book PDF

Author : Mary Llewellyn
Publisher : Balboa Press
Page : 222 pages
File Size : 47,9 Mb
Release : 2018-02-26
Category : Body, Mind & Spirit
ISBN : 9781504397308

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Eft Constellations by Mary Llewellyn Pdf

I wrote EFT Constellations after becoming acutely aware of how much my clients desperately wanted to open their hearts to meaningful living. The pressures some of them felt on a daily basis meant they were often running on empty. Others said they needed to unplug and then reconnect to their inner wisdom of joy and wonder. The content of this book offers a clear path to explore many rich techniques. You will find simple yet life-changing energy psychology techniques and so much more. The reflection points will bring you confidence and healthy independence (Sasha Allenby). EFT Constellations will open your eyes to the real magic of energy medicine. Mary takes us on a journey to meet some of the pioneers in this field who have developed the modalities, which will help you connect with your true self. When you can be your true authentic self, that is when you come alive and are able to show up in the world as nature intended (James Gardner, author of How to Heal from Trauma and PTSD: Your Ultimate Guide to Becoming the Person You Want to Be and life coach at Live Your Greatness, www.liveyourgreatness.life). My therapy with Mary followed the methods in the book. Using a journal allowed me to become in control of my thoughts, as I began to understand how the inner chatter in my head worked. And it allowed me to start to balance the negative voices with positive, proactive ones. The EFT worked as a physical act of taking back control. By saying something out loud and with purpose, I could retrain myself to be strong minded. I was no longer victimized by my own thoughts or sabotaged by my past (Kay Leggott). This empowering read explores how mind and body connect and provides simple, practical, and effective strategies to remove blocks, treat pain, aid sleep, improve relaxation, and guides you toward enjoying a sense of achieving more balance, harmony, and purpose in your life. A must read for anyone who feels stuck and who wants to move forwards in life (Wendy Fry, author of Find YOU, Find LOVE and Mothers and Daughters)

EFT Tapping

Mike Moreland
EFT Tapping Book PDF

Author : Mike Moreland
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 48,7 Mb
Release : 2014-09-15
Category : Acupressure
ISBN : 1500955485

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EFT Tapping by Mike Moreland Pdf

EFT Tapping: Overcome Stress, Fatigue and Emotional Problems Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive. This book deals with a different technique that may work better for you: EFT Tapping. It is effective, easy to learn and quick to do: you can already feel better after just a few minutes! Also, EFT is a simple self-help technique so you don't need an expensive therapist. In this book you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues, providing tapping sequences and scripts to help you: de-stress; re-energize; and overcome emotional problems, such as low self-esteem, depression and anxiety. Discover EFT Tapping Emotional Freedom Technique or EFT is a psychological acupressure technique that involves tapping near the end points of energy meridians in your body. EFT is an effective combination of mind-body medicine and acupressure that can help with physical, mental and emotional health issues. EFT Tapping borrows much of its healing process from the meridian system that traditional acupuncture has used for over 5,000 years. Whereas acupuncture focuses primarily on the treatment of physical ailments, EFT addresses and relieves both physical and mental issues. In essence, EFT Tapping combines the cognitive benefits of conventional therapy with the physical benefits of acupuncture. EFT is also a less invasive technique in that it stimulates meridian points by tapping with the fingertips, rather than by using needles. EFT works by tapping away negative energy blockages and disturbances. It thereby helps restore your energy flow in its natural balanced state, which is ideal for overall health and well-being. Through EFT, many people have: improved their personal performance; strengthened their relationships; freed themselves from limiting beliefs; and achieved a vibrant physical and mental health. Improve Your Life with EFT Tapping EFT Tapping has been proven useful in healing, or reducing the intensity of, physical illnesses and emotional problems. In this book you will learn the 5 basic steps of a classic EFT exercise, which you can use to work on any specific issue you may have. You will also learn an alternative tapping sequence called the EFT Heart and Soul Protocol, so that you can add variety to your exercises and choose the tapping protocol you're most comfortable with. The book is instructive and to the point: it uses diagrams to illustrate tapping points and also includes a list of videos to practice and improve your tapping skills. Millions of people around the world already use EFT for a happier, healthier and more balanced life. Use the information you'll find in this book to improve your condition, resolve any emotional or internal conflicts you may be experiencing or any problems you may be facing. Why not give it a try? Take advantage of EFT to be more positive and happy. Use EFT Tapping to make your life better!

EFT Language: Creating It and Going with the Flow - Book One

Sophia Cayer
EFT Language Creating It and Going with the Flow Book One Book PDF

Author : Sophia Cayer
Publisher : Lulu.com
Page : 212 pages
File Size : 44,8 Mb
Release : 2007-06-26
Category : Psychology
ISBN : 9781430323846

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EFT Language: Creating It and Going with the Flow - Book One by Sophia Cayer Pdf

Inside "EFT Language: Book 1," you'll learn how to: Create and more fully understand the language of EFT - Sharpen & trust your intuitive abilities - Build your self-confidence - Enhance the Art of Delivery - Avoid Common Mistakes - Deepen your EFT experience - Maximize your results - - Learn how to use EFT in more effective ways! You can look forward to learning beneficial strategies from Sophia's own experience: How to expand your language skills, get out of your own way, and truly tune in and connect with your client. --Who might benefit from this book? -- Beginner, Intermediate or Advanced Practitioners - Anyone working through his or her own issues - Aspiring Practitioners - Workshop Providers - Medical Professionals - (in other words - anyone interested in EFT!)

Emotional Freedom Technique For Dummies

Helena Fone
Emotional Freedom Technique For Dummies Book PDF

Author : Helena Fone
Publisher : John Wiley & Sons
Page : 342 pages
File Size : 55,5 Mb
Release : 2010-12-29
Category : Psychology
ISBN : 9781119996316

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Emotional Freedom Technique For Dummies by Helena Fone Pdf

A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes. This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good. Includes information on: The path to emotional freedom - explaining EFT Understanding your emotions Basic EFT tapping routines Improving emotional health with EFT Practising EFT on yourself and others Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP. Find out more about Helena at www.EFTRegister.com