F Ck This Chronic Pain Bullshit A Pain And Symptom Tracking Journal For Chronic Pain And Illness

Author : Wellness Warrior Press
Publisher : Unknown
Page : 130 pages
File Size : 43,7 Mb
Release : 2021-01-05
Category : Health & Fitness
ISBN : 0981353096

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F*ck This Chronic Pain Bullshit by Wellness Warrior Press Pdf

A GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press

Author : Wellness Warrior Press
Publisher : Unknown
Page : 128 pages
File Size : 41,5 Mb
Release : 2021-01-03
Category : Electronic
ISBN : 9798590061020

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F*ck This Chronic Pain Bullshit: a Pain and Symptom Tracking Journal for Chronic Pain and Illness by Wellness Warrior Press Pdf

A GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press

Author : Calma Veda
Publisher : Unknown
Page : 128 pages
File Size : 46,9 Mb
Release : 2021-08-27
Category : Electronic
ISBN : 9798465684675

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Fuck This Chronic Pain Bullshit by Calma Veda Pdf

Fibromyalgia Journal Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers and may help reveal trends and patterns that you may not have noticed. Don't worry if you don't have any major health issues, if you just want to be more mindful of your health and wellbeing and just want to raise awareness about Fibromyalgia then this diary is still great for you. Beginning of journal: Your doctor/specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain/symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food/drinks Medication / supplements Daily exercise/activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal Book features 6 x 9 inch Beautiful matte cover design Perfect bound Printed on premium white paper 120 pages of tracking (60 days total) A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track.

Author : Wellness Warrior Press
Publisher : Unknown
Page : 130 pages
File Size : 52,8 Mb
Release : 2021-01-05
Category : Health & Fitness
ISBN : 1777542219

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Forget This Chronic Pain Nonsense by Wellness Warrior Press Pdf

Author : Wellness Warrior Press
Publisher : Unknown
Page : 130 pages
File Size : 48,9 Mb
Release : 2021-01-10
Category : Health & Fitness
ISBN : 1777542235

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This F*cking Hurts by Wellness Warrior Press Pdf

Author : Wellness Warrior Press
Publisher : Unknown
Page : 192 pages
File Size : 54,5 Mb
Release : 2021-09-30
Category : Electronic
ISBN : 1990271340

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This F*cking Hurts by Wellness Warrior Press Pdf

A GAME CHANGER Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (large, easy-to-use workbook) ✓ 190 pages of tracking (6 months of tracking!) ✓ Other covers available - click on Wellness Warrior Press

Author : Wellness Warrior Press
Publisher : Unknown
Page : 128 pages
File Size : 52,9 Mb
Release : 2020-11-10
Category : Electronic
ISBN : 9798562658838

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Forget This Chronic Pain Nonsense: a Pain and Symptom Tracking Journal for Chronic Pain and Illness by Wellness Warrior Press Pdf

A GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Non-PG version also available (F*ckThis Chronic Pain Bullshit) - click on Wellness Warrior Press

Author : Wellness Warrior Press
Publisher : Unknown
Page : 192 pages
File Size : 50,8 Mb
Release : 2021-06-25
Category : Electronic
ISBN : 1990271367

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F*ck Fibro by Wellness Warrior Press Pdf

A GAME CHANGER Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (allows for a total of 180 days / 6 months) ✓ 190 pages ✓ Additional colors available - click on Wellness Warrior Press ✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press

Author : Wellness Warrior Press
Publisher : Unknown
Page : 192 pages
File Size : 48,9 Mb
Release : 2021-09-30
Category : Electronic
ISBN : 1990271359

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This Flippin' Hurts by Wellness Warrior Press Pdf

A GAME CHANGER Note: Non-PG version (This F*cking Hurts) also available - click on Wellness Warrior Press Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (large, easy-to-use workbook) ✓ 190 pages of tracking (6 months of tracking!) ✓ Other covers available - click on Wellness Warrior Press

Author : Wellness Warrior Press
Publisher : Unknown
Page : 128 pages
File Size : 50,5 Mb
Release : 2021-01-12
Category : Electronic
ISBN : 9798593699794

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This Flippin' Hurts by Wellness Warrior Press Pdf

A GAME CHANGER ★ NEW 6 MONTH VERSION NOW AVAILABLE ★ - (8.5 x 11 LARGE WORKBOOK EDITION) - click on Wellness Warrior Press under the title to see this version. The journal you are currently viewing is a 6 x 9 compact version with 60 days of tracking. Note: Non-PG version (This F*cking Hurts) also available - click on Wellness Warrior Press Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: * Your doctor / specialist information (name, address, contact) * Daily medications * Summary sheet DAILY ENTRIES First page: * How you're feeling overall * Your pain level (1 - 10) * What your pain / symptoms feel like * Where your pain is located (front and back figure) + a.m. vs. p.m. * Your mood * Your energy levels * Your mental clarity * Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: * Hours of sleep & sleep quality * Weather (humidity, temperature, barometric pressure, allergen levels) * Stress levels * Food / drinks * Medication / supplements * Daily exercise / activity * Notes / suspected triggers / improvements * Positivity area to include 1 thing you're grateful for * Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Other covers available, including non-PG version (This F*cking Hurts) - click on Wellness Warrior Press

Author : Wellness Warrior Press
Publisher : Unknown
Page : 128 pages
File Size : 40,9 Mb
Release : 2020-11-09
Category : Electronic
ISBN : 9798561733765

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F*ck Fibro: a Symptom and Pain Tracking Journal for Fibromyalgia and Chronic Pain by Wellness Warrior Press Pdf

A GAME CHANGER Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warrior from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Additional colors available - click on Wellness Warrior Press ✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press

Author : Journal in Time
Publisher : Unknown
Page : 182 pages
File Size : 55,6 Mb
Release : 2019-09-08
Category : Electronic
ISBN : 1691843938

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Girl You Got This by Journal in Time Pdf

Are you suffering from Chronic Pain? This 90 Day Pain Tracker will help you understand and manage your pain. It is also great for recording your medical history Buy Now: Tracking your pain is a vitally important endeavour. You need all of the information in one place for perfect record-keeping. This log allows you to keep records for three (3) months or 90 days. You can take this diary with you because of its unique size. Record very important information to relay to your health care practitioner/physician assistant so they will be able to assist you in your pain management. Features: Our uniquely designed tracker consists of symptom tracker body diagram to indicate location of pain sliding pain scale weather stimuli mood tracking notes Product Description: 7" x 10" 91 pages. Perfect size for record keeping. Uniquely designed matte/glossy cover. High quality, heavy paper. Ideas On How To Use This Log Book: Personal Gift Christmas Gift Gifts Under $20

Author : Silver Ink Journals
Publisher : Unknown
Page : 123 pages
File Size : 41,6 Mb
Release : 2020-08-18
Category : Electronic
ISBN : 9798676560591

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F*ck Fibro: a Symptom and Pain Tracking Journal for Fibromyalgia and Chronic Pain by Silver Ink Journals Pdf

A GAME CHANGER Fibromyalgia and chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. A FUN, CREATIVE, AND SIMPLE DESIGN To make tracking less boring, we've created a fun, clean, and professionally designed journal to guide you step-by-step. Every day, you'll be able to rate and document important data such as: How you're feeling overall Your pain level What your pain feels like / where it's located Your mood Your energy levels Your mental clarity Once you've jotted down how you're feeling, you'll dive into potential triggers on the second page. This is where you'll document things such as: Hours of sleep & sleep quality Weather Stress levels Food / diet Medications / supplements / vitamins Daily exercise Notes / suspected triggers Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking to gift something invaluable to a dear friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback ✓ total of 120 pages of tracking

Author : Wellness Warrior Press
Publisher : Wellness Warrior Press
Page : 130 pages
File Size : 50,5 Mb
Release : 2021-03-19
Category : Electronic
ISBN : 1990271049

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Chronic Pain Warrior by Wellness Warrior Press Pdf

A GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Other covers and styles available - click on Wellness Warrior Press

Author : Lawrence Westfall
Publisher : Unknown
Page : 122 pages
File Size : 53,7 Mb
Release : 2019-12-27
Category : Electronic
ISBN : 1651519897

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It Fucking Hurts by Lawrence Westfall Pdf

Do you suffer from chronic back pain? Or Abdominal Pain? Perhaps, you get Migraine Headaches. Along with seeing your doctor, you should keep track of where and when the pain occurs. In conjuction with tracking pain, you should also keep track of any anxiety attacks that occur at the same time. They may be related. Track your pain on a monthly chart where you can record your mood score, sleep rating, anxiety level, and any medication taken, symptoms and any notes you want to jot down. List your overall monthly pain summary and any notes. Track any anxiety attacks on a daily basis. Record any doctor appointments you have along with the following info: Date Time Physician Patient Location Age Weight Height Blood Pressure Reason for Visit Symptoms Questions to Ask Notes and Reminders Prescription Information & Instructions Other Information Scheduled Next Appointment Also included are Self Care pages for you to keep track of you. List a daily affirmation for encouragement, your mood, how you slept, how much water you drank, and any fitness or exercise you accomplished. List what you ate for breakfast, lunch, and dinner and any snacks. Keep track of calories in and calories out. Summaraize your week and make any pertinent notes. Keep all of this information in one 8.5 X 11 inch, 120 page Pain Tracker book. This wille b extremely handy at any doctor's appointment as you will be able to show your doctor precise details.