F Ck This Chronic Pain Bullshit

Author : Wellness Warrior Press
Publisher : Unknown
Page : 128 pages
File Size : 41,7 Mb
Release : 2021-01-03
Category : Electronic
ISBN : 9798590061020

Get Book

F*ck This Chronic Pain Bullshit: a Pain and Symptom Tracking Journal for Chronic Pain and Illness by Wellness Warrior Press Pdf

A GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press

Author : Wellness Warrior Press
Publisher : Unknown
Page : 130 pages
File Size : 43,9 Mb
Release : 2021-01-10
Category : Health & Fitness
ISBN : 1777542200

Get Book

F*ck This Chronic Pain Bullshit by Wellness Warrior Press Pdf

A GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press

Author : Wellness Warrior Press
Publisher : Unknown
Page : 130 pages
File Size : 50,7 Mb
Release : 2021-01-10
Category : Health & Fitness
ISBN : 1777542235

Get Book

This F*cking Hurts by Wellness Warrior Press Pdf

Author : Riah Gonzalez
Publisher : New Degree Press
Page : 112 pages
File Size : 43,9 Mb
Release : 2022-09-04
Category : Business & Economics
ISBN : 9798885045933

Get Book

Successful as F*ck by Riah Gonzalez Pdf

Psst! Does anyone know what the hell they are supposed to be doing with their life? Are you letting other people’s opinions determine your trajectory while you figure it out? As Dr. Phil would say, “How’s that working for ya?” Successful as F*ck: A No BS Tale of Screwing Up and Succeeding Anyway frees you to embrace the bullshit of life and find joy on your own terms. Author Riah Gonzalez dives deep into her traumatic past and turbulent healing process to prove that it is possible to hit rock bottom and still come out stronger on the other side… with your wit intact! Her stories and introspections cut straight through the platitudes and redefine success with unapologetic authenticity. More than a memoir, Successful as F*ck is an anthem for anyone who’s faced adversity and a guide for younger generations to avoid the possible pitfalls – and should they find themselves in times of woe anyway, a friend to help them survive, overcome, and thrive.

Author : Hubert van Griensven,Jenny Strong
Publisher : Elsevier Health Sciences
Page : 449 pages
File Size : 44,8 Mb
Release : 2022-12-10
Category : Medical
ISBN : 9780323870344

Get Book

Pain - E-Book by Hubert van Griensven,Jenny Strong Pdf

Pain: A textbook for health professionals provides a comprehensive guide to pain and pain management with a focus on interprofessional practice. Written by internationally acclaimed authors and fully updated to reflect latest evidence and understanding, this book bridges the gap between theoretical underpinning and practice for assessment and management of patients with persistent pain – all in clear and accessible language. Now in its third edition, the text emphasises personal aspects of pain and the therapeutic alliance, as well as social and cultural aspects of pain, pain education for patients, and multidisciplinary and interdisciplinary working. It will provide both students and clinicians with a new lens through which to understand a person’s pain experience, as well as tools for effective management. Comprehensive information about all aspects of pain and pain management Relevant to a wide audience – suitable for physiotherapists, occupational therapists, social workers, nurses and GPs, as well as undergraduate students Factual and informative for clinicians in everyday practice Includes information on acute as well as chronic pain New chapters on communication, the language of pain, pain education for patients, multidisciplinary and interdisciplinary working, and inequities in pain including pain in low- and middle-income countries and amongst indigenous peoples Updated chapters with new information about the psychology of pain Now with full colour artworks and page design

Author : Michael Hutson,Adam Ward
Publisher : Oxford University Press
Page : 759 pages
File Size : 51,5 Mb
Release : 2016
Category : Medical
ISBN : 9780199674107

Get Book

Oxford Textbook of Musculoskeletal Medicine by Michael Hutson,Adam Ward Pdf

Preceded by Textbook of musculoskeletal medicine / edited by Michael Hutson and Richard Ellis, 2006.

Author : Dr. Lani Simpson
Publisher : Turner Publishing Company
Page : 259 pages
File Size : 45,6 Mb
Release : 2019-06-04
Category : Health & Fitness
ISBN : 9781684423040

Get Book

Dr. Lani's No-Nonsense Sun Health Guide by Dr. Lani Simpson Pdf

Don’t Let your Family get burned! In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani’s No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun. The sun is now listed as a carcinogen – this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency – multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani’s No-nonsense Sun Health Guide.

Author : Michael Bennett, MD,Sarah Bennett
Publisher : Simon and Schuster
Page : 384 pages
File Size : 54,9 Mb
Release : 2015-09
Category : Psychology
ISBN : 9781476789996

Get Book

F*ck Feelings by Michael Bennett, MD,Sarah Bennett Pdf

The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control—the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice—problems with family, love, work, self-esteem, garden variety assholes, and more—and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter,F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.

Author : Dr. Ronald D. Siegel,Michael Urdang,Dr. Douglas R. Johnson
Publisher : Harmony
Page : 258 pages
File Size : 48,8 Mb
Release : 2002-04-09
Category : Health & Fitness
ISBN : 9780767905817

Get Book

Back Sense by Dr. Ronald D. Siegel,Michael Urdang,Dr. Douglas R. Johnson Pdf

On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.

Author : Giacinto Bagetta,Maria Tiziana Corasaniti,Tsukasa Sakurada,Damiana Scuteri,Paolo Tonin
Publisher : Frontiers Media SA
Page : 216 pages
File Size : 46,8 Mb
Release : 2021-05-25
Category : Science
ISBN : 9782889668045

Get Book

Novel Pain Therapeutics: From Basic Research to Clinical Translation and Rehabilitation by Giacinto Bagetta,Maria Tiziana Corasaniti,Tsukasa Sakurada,Damiana Scuteri,Paolo Tonin Pdf

Author : H. Royden Jones,Ted Burns,Michael J. Aminoff,Scott Pomeroy
Publisher : Elsevier Health Sciences
Page : 311 pages
File Size : 40,8 Mb
Release : 2013-03-01
Category : Medical
ISBN : 9781416063865

Get Book

The Netter Collection of Medical Illustrations: Nervous System, Volume 7, Part II - Spinal Cord and Peripheral Motor and Sensory Systems by H. Royden Jones,Ted Burns,Michael J. Aminoff,Scott Pomeroy Pdf

Spinal Cord and Peripheral Motor and Sensory Systems, Part 2 of The Netter Collection of Medical Illustrations: Nervous System, 2nd Edition, provides a highly visual overview of the anatomy, pathology, and major clinical syndromes of the nervous system, from cranial nerves and neuro-ophthalmology to spinal cord, neuropathies, autonomic nervous system, pain physiology, and neuromuscular disorders. This spectacularly illustrated volume in the masterwork known as the (CIBA) Netter "Green Books" has been expanded and revised by Drs. H. Royden Jones, Jr., Ted M. Burns, Michael J. Aminoff, Scott L. Pomeroy to mirror the many exciting advances in neurologic medicine - offering rich insights into neuroanatomy, neurophysiology, molecular biology, pathology, and various clinical presentations. "Netter's has always set the Rolls-Royce standard in understanding of clinical anatomy and pathophysiology of disease process, particularly of nervous system. Over 290 pages and with the use of sharp, concise text, illustrations and correlation with up to date imaging techniques, including spinal cord and cranial and peripheral nerve disorders. It is well worth a read." Reviewed by: Dr Manesh Bhojak, Consultant Neuroradiologist, Liverpool Date: July 2014 Get complete, integrated visual guidance on the cranial nerves, spinal cord and peripheral motor and sensory systems with thorough, richly illustrated coverage. Quickly understand complex topics thanks to a concise text-atlas format that provides a context bridge between primary and specialized medicine. Clearly visualize how core concepts of anatomy, physiology, and other basic sciences correlate across disciplines. Benefit from matchless Netter illustrations that offer precision, clarity, detail and realism as they provide a visual approach to the clinical presentation and care of the patient. Gain a rich clinical view of all aspects of the cranial nerves, spinal cord and peripheral motor sensory systems in one comprehensive volume, conveyed through beautiful illustrations as well as up-to-date neuro-radiologic images. Clearly see the connection between basic science and clinical practice with an integrated overview of normal structure and function as it relates to neuro-pathologic conditions. Grasp current clinical concepts regarding the many aspects of adult and child neurologic medicine captured in classic Netter illustrations, as well as new illustrations created specifically for this volume by artist-physician Carlos Machado, MD, and others working in the Netter style.

Author : Michael J. Aminoff,Scott Pomeroy,Kerry H. Levin
Publisher : Elsevier Health Sciences
Page : 322 pages
File Size : 54,8 Mb
Release : 2023-12-08
Category : Medical
ISBN : 9780323883184

Get Book

The Netter Collection of Medical Illustrations: Nervous System, Volume 7, Part II - Spinal Cord and Peripheral Motor and Sensory Systems by Michael J. Aminoff,Scott Pomeroy,Kerry H. Levin Pdf

Offering a concise, highly visual approach to the basic science and clinical pathology of the nervous system, this updated volume in The Netter Collection of Medical Illustrations (the CIBA "Green Books") contains unparalleled didactic illustrations reflecting the latest medical knowledge. Revised by Drs. Michael J. Aminoff, Scott L. Pomeroy, and Kerry H. Levin, Spinal Cord and Peripheral Motor and Sensory Systems, Part 2 of the Nervous System, Volume 7, integrates core concepts of anatomy, physiology, and other basic sciences with common clinical correlates across health, medical, and surgical disciplines. Classic Netter art, updated and new illustrations, and modern imaging continue to bring medical concepts to life and make this timeless work an essential resource for students, clinicians, and educators. Provides a highly visual overview of the anatomy, pathology, and major clinical syndromes of the nervous system, from cranial nerves and neuro-ophthalmology to spinal cord, neuropathies, autonomic nervous system, pain physiology, and neuromuscular disorders. Provides a concise overview of complex information by integrating anatomical and physiological concepts with clinical scenarios. Shares the experience and knowledge of Drs. Michael J. Aminoff, Scott L. Pomeroy, and Kerry H. Levin, and other experts at leading neurology centers. Compiles Dr. Frank H. Netter’s master medical artistry—an aesthetic tribute and source of inspiration for medical professionals for over half a century—along with new art in the Netter tradition for each of the major body systems, making this volume a powerful and memorable tool for building foundational knowledge and educating patients or staff. NEW! An eBook version is included with purchase. The eBook allows you to access all of the text, figures, and references, with the ability to search, make notes and highlights, and have content read aloud.

Author : Anonim
Publisher : Academic Press
Page : 684 pages
File Size : 41,8 Mb
Release : 2016-10-06
Category : Medical
ISBN : 9780128018491

Get Book

Functional Neurologic Disorders by Anonim Pdf

Functional Neurologic Disorders, the latest volume in the Handbook of Clinical Neurology series, summarizes state-of-the-art research findings and clinical practice on this class of disorders at the interface between neurology and psychiatry. This 51-chapter volume offers an historical introduction, chapters on epidemiology and pathophysiolology, a large section on the clinical features of different type of functional neurologic symptoms and disorders (including functional movement disorders, non-epileptic seizures, dizziness, vision, hearing, speech and cognitive symptoms), and then concluding with approaches to therapy. This group of internationally acclaimed experts in neurology, psychiatry, and neuroscience represent a broad spectrum of areas of expertise, chosen for their ability to write clearly and concisely with an eye toward a clinical audience. This HCN volume sets a new landmark standard for a comprehensive, multi-authored work dealing with functional neurologic disorders (also described as psychogenic, dissociative or conversion disorders). Offers a comprehensive interdisciplinary approach for the care of patients with functional disorders seen in neurologic practice, leading to more efficient prevention, management, and treatment Provides a synthesis of research efforts incorporating clinical, brain imaging and neurophysiological studies Fills an existing gap between traditional neurology and traditional psychiatry Contents include coverage of history, epidemiology, clinical presentations, and therapy Edited work with chapters authored by leaders in the field, the broadest, most expert coverage available

Author : Caroline Dooner
Publisher : HarperCollins
Page : 304 pages
File Size : 53,6 Mb
Release : 2019-03-26
Category : Health & Fitness
ISBN : 9780062883643

Get Book

The F*ck It Diet by Caroline Dooner Pdf

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom” From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

Author : Anonim
Publisher : Unknown
Page : 1844 pages
File Size : 44,9 Mb
Release : 2000
Category : Medicine
ISBN : OSU:32436010864880

Get Book

Cumulated Index Medicus by Anonim Pdf