Author : John Sharp
Publisher : Unknown
Page : 336 pages
File Size : 52,7 Mb
Release : 2018
Category : Big game hunters
ISBN : 0620794399
Facing Down Fear
John Sharp
Facing Down Fear
Facing Down Fear Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Facing Down Fear book. This book definitely worth reading, it is an incredibly well-written.
Facing Fear
Lisa Blair
Author : Lisa Blair
Publisher : Australian Geographic
Page : 284 pages
File Size : 50,5 Mb
Release : 2021-02-01
Category : Biography & Autobiography
ISBN : 9781922388094
Facing Fear by Lisa Blair Pdf
Facing Fear is the inspiring true story of Lisa Blair, who on 25 July 2017 became the first woman to sail solo around Antarctica. She very nearly didn’t live to tell the tale. Seventy-two days into her circumnavigation, when Lisa was more than 1000 nautical miles from land, the mast of Climate Action Now came crashing down in a ferocious storm. In freezing conditions, Lisa battled massive waves and gale-force winds, fighting through the night to save her life and her boat. Following her ordeal, Lisa relied on her unbreakable spirit to beat the odds and complete her world record. With unwavering focus and determination, she sailed home, completing her journey after 183 days. This is the story of her remarkable voyage.
Facing Fear
Nik Wallenda
Author : Nik Wallenda
Publisher : Thomas Nelson
Page : 233 pages
File Size : 45,5 Mb
Release : 2020-09-15
Category : Religion
ISBN : 9780785234289
Facing Fear by Nik Wallenda Pdf
A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon. Nik Wallenda is a seventh-generation member of the Flying Wallendas, a circus family known for performing dangerous feats without safety nets. Nik is known for his daring televised tightrope walks over Niagara Falls, the Grand Canyon, Times Square, and an active volcano. Nik has been walking the wire since he took his first steps, but he had never experienced fear until a tragic accident in 2017. The eight-person pyramid he and several members of his family were practicing collapsed, and five of its members fell thirty feet to the ground. While severely injured, they all survived miraculously, but the accident changed Nik’s life forever. For the first time he felt overwhelming fear, and Nik had to find it in himself to move on, release the past, and get back out on the wire. Most of us will never walk a tightrope, but we face things that scare us every day. Whether putting ourselves out there socially or seeking a dream job, all of us allow anxieties and fears to hold us back. In Facing Fear, you will: Discover how to overcome lifelong areas of personal fear Understand the importance of dealing with trauma to fully heal and move forward Gain the determination to pick yourself up, grow in faith, and purposely walk toward success one step at a time Facing Fear weaves parts of Nik’s personal story of the accident and how he conquered his fear with practical advice to help you overcome whatever fears are holding you back. This practical book will help you step out in faith and trust that God will hold you steady, even when you're afraid.
The Face of Fear
Dean Koontz
Author : Dean Koontz
Publisher : Penguin
Page : 320 pages
File Size : 55,6 Mb
Release : 1989-05-15
Category : Fiction
ISBN : 9781440620614
The Face of Fear by Dean Koontz Pdf
For one man, facing his own murder is not as terrifying as surviving it in this blistering novel of suspense from #1 New York Times bestselling author Dean Koontz. A brutal killer known as “The Butcher” is stalking women in New York City. When the police enlist the help of clairvoyant Graham Harris, the horrifying images of the Butcher’s crimes replay in Harris’s mind—sometimes even at the moment they are happening. Then he sees the most terrifying vision of all—that of his own murder. Harris and his girlfriend soon find themselves trapped on the fortieth floor of a deserted office building. The guards have been killed, the elevators shut down, and the stairways blocked. The only way out is to climb down the sheer face of the building. Otherwise they'll become the Butcher’s next victims.
Speed
Stephanie Brown Ph.D
Author : Stephanie Brown Ph.D
Publisher : Penguin
Page : 337 pages
File Size : 49,5 Mb
Release : 2014-01-07
Category : Self-Help
ISBN : 9781101608289
Speed by Stephanie Brown Ph.D Pdf
MORE, BETTER…SLOWER. Feeling rushed, out of control, and overwhelmed? Feeling like you can’t keep up…and can’t stop? It’s not just you. From the need to be constantly connected and the changing definition of “work hours,” to unrealistic expectations of instant gratification, our bodies and brains are being harmed by habits that, as with any kind of addiction, promise short-term satisfaction while doing long-term damage. As a psychologist and addiction expert who practices in Silicon Valley, Stephanie Brown sees firsthand the impact of ever-faster technology and the culture it has spawned. She knows it’s affecting us mentally, physically, and spiritually. In this groundbreaking book, she explores how our beliefs and behaviors are being shaped by the seemingly limitless new world we’ve entered in recent years—and why faster doesn’t always equal better. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept—and value—our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed.
Facing Every Mom's Fears
Allie Pleiter
Author : Allie Pleiter
Publisher : Zondervan
Page : 308 pages
File Size : 43,5 Mb
Release : 2004
Category : Family & Relationships
ISBN : 9780310253051
Facing Every Mom's Fears by Allie Pleiter Pdf
Parenting Is a High-Wire Act Fear is a God-given instinct, compelling you to protect your children, but you need to harness it wisely. It's all a question of balance. On the one hand, you want to protect your children from life's real dangers. On the other hand, you don't want to smother them. The drop below can sometimes seem terrifying, but Allie Pleiter assures you that you can make it safely across the high-wire of raising your kids. You can be alert to life's dangers without being paralyzed by them. With humor, clarity, and plenty of personal examples, Pleiter explores the fears, both rational and irrational, that moms experience every day raising their children. Facing Every Mom's Fear brims with true-life stories from other moms and expert advice from the fields of social work, family therapy, psychiatry, and psychology. Best of all, this book digs deep into the Bible to help you meet your fears head-on with faith in God, the ultimate, ever-watchful parent. Learn how to embrace your fear and make it work for you. The courage you seek is already inside you, the balancing act is exciting and worth the risk---and you and your children will benefit. The Hearts at Home Workshop Series is designed to encourage, equip, and educate mothers who are at home or would like to be. Ideal for personal use, group discussions, and mentoring relationships, each book in this series includes questions for personal reflection and a leader's guide with discussion questions.
What Women Should Know about Facing Fear
Christin Ditchfield
Author : Christin Ditchfield
Publisher : ACU Press/Leafwood Publishers
Page : 0 pages
File Size : 48,8 Mb
Release : 2013
Category : Religion
ISBN : 0891123725
What Women Should Know about Facing Fear by Christin Ditchfield Pdf
Imagine what women's lives could be without those anxious thoughts, nagging worries, and crippling fears. What if they could finally become the women they were created to be?
The Fear Book
Cheri Huber
Author : Cheri Huber
Publisher : Keep It Simple Books
Page : 140 pages
File Size : 42,9 Mb
Release : 2023-07-03
Category : Self-Help
ISBN : 9781953624031
The Fear Book by Cheri Huber Pdf
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.
Triumph Over Fear
Jerilyn Ross
Author : Jerilyn Ross
Publisher : Bantam
Page : 201 pages
File Size : 51,6 Mb
Release : 2009-12-30
Category : Self-Help
ISBN : 9780307574121
Triumph Over Fear by Jerilyn Ross Pdf
The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
The Art of Fear
Kristen Ulmer
Author : Kristen Ulmer
Publisher : Harper Wave
Page : 0 pages
File Size : 43,9 Mb
Release : 2018-06-12
Category : Psychology
ISBN : 0062423444
The Art of Fear by Kristen Ulmer Pdf
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Be Not Afraid
Samuel Wells
Author : Samuel Wells
Publisher : Brazos Press
Page : 224 pages
File Size : 47,6 Mb
Release : 2011-11
Category : Religion
ISBN : 9781587433023
Be Not Afraid by Samuel Wells Pdf
A popular preacher and ethicist offers down-to-earth help on facing and overcoming common fears in the life of faith.
Facing Down Our Fears
Chapel of the Air Ministries Staff
Author : Chapel of the Air Ministries Staff
Publisher : Unknown
Page : 84 pages
File Size : 53,7 Mb
Release : 1994-09
Category : Religion
ISBN : 1879050471
Facing Down Our Fears by Chapel of the Air Ministries Staff Pdf
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Drew Linsalata
Author : Drew Linsalata
Publisher : Drew Linsalata
Page : 287 pages
File Size : 42,6 Mb
Release : 2020-06-10
Category : Psychology
ISBN : 9781734616439
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by Drew Linsalata Pdf
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
You Got This: Face Your Fear. Find Your Confidence.
Caroline Foran
Author : Caroline Foran
Publisher : The Experiment, LLC
Page : 261 pages
File Size : 44,8 Mb
Release : 2020-03-31
Category : Self-Help
ISBN : 9781615196548
You Got This: Face Your Fear. Find Your Confidence. by Caroline Foran Pdf
Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It. If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give. Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self. If you’re on the cusp of any new venture—at work, in love, or in life—Foran’s comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like: the importance of goal-setting practicing Stoicism, and why it’s the sh*t “fear hacking” and “sidestepping” your way around fear how to fake it till you make it. You have a choice: You can submit to fear and stay comfortable in a cocoon of stability—or you can brace yourself, take control, and own your fears. You got this.
Nerve
Eva Holland
Author : Eva Holland
Publisher : The Experiment
Page : 255 pages
File Size : 51,6 Mb
Release : 2021-10-12
Category : Psychology
ISBN : 9781615198313
Nerve by Eva Holland Pdf
Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear