The Fear Book

Author : Natasha Preston
Publisher : Delacorte Press
Page : 369 pages
File Size : 46,6 Mb
Release : 2022-03-01
Category : Young Adult Fiction
ISBN : 9780593125014

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The Fear by Natasha Preston Pdf

The instant New York Times and USA TODAY bestseller! Hot on the heels of the New York Times bestsellers The Twin and The Lake, the undisputed queen of YA thrillers is back. Don't be afraid. Be terrified. It’s just a stupid meme that’s going around their small fishing town in the dead of winter—people reposting and sharing their biggest fear. But when her classmates start turning up dead—dying in the way that they said scared them the most—Izzy knows it’s no joke. With each death hitting closer to home, Izzy sets out to try to stop the killer. Could her older sister’s friend Tristan have something to do with the deaths? He’s given her some strange vibes. Or what about his brooding cousin, Axel? But he’s in her classes at school. He’s not a murderer . . . is he? Izzie’s soon on a path that will lead her right to the killer . . . and her own worst nightmare.

Author : Kristen Ulmer
Publisher : Harper Wave
Page : 0 pages
File Size : 50,7 Mb
Release : 2018-06-12
Category : Psychology
ISBN : 0062423444

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The Art of Fear by Kristen Ulmer Pdf

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Author : Cheri Huber
Publisher : Keep It Simple Books
Page : 140 pages
File Size : 45,8 Mb
Release : 2023-07-03
Category : Self-Help
ISBN : 9781953624031

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The Fear Book by Cheri Huber Pdf

Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.

Author : Charlie Higson
Publisher : Penguin UK
Page : 480 pages
File Size : 46,7 Mb
Release : 2011-09-15
Category : Juvenile Fiction
ISBN : 9780141338835

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The Fear (The Enemy Book 3) by Charlie Higson Pdf

HE DOESN'T KNOW IT BUT DOGNUT IS ABOUT TO SET OFF A CHAIN OF EVENTS THAT WILL AFFECT EVERY KID IN THE CITY. The sickness struck everyone over the age of fourteen. Mothers and fathers, older brothers, sisters and best friends. No one escaped its touch. And now children across London are being hunted by ferocious grown-ups . . .they're hungry. They're bloodthirsty. And they aren't giving up. DogNut and the rest of his crew want to find their lost friends, and set off on a deadly mission from the Tower of London to Buckingham Palace and beyond, as the sickos lie in wait. But who are their friends and who is the enemy in this changed world?

Author : Chogyam Trungpa
Publisher : Shambhala Publications
Page : 144 pages
File Size : 46,6 Mb
Release : 2010-10-05
Category : Religion
ISBN : 0834821486

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Smile at Fear by Chogyam Trungpa Pdf

Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.

Author : K. R. Alexander
Publisher : Scholastic Inc.
Page : 204 pages
File Size : 48,8 Mb
Release : 2020-12-29
Category : Juvenile Fiction
ISBN : 9781338702149

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The Fear Zone 2 by K. R. Alexander Pdf

They thought the fears were gone.They thought the nightmares would stop haunting them.But the five of them were wrong.They're older now. They're friends. But that friendship can be shattered so easily when life turns scary again.It was bad enough when it was just clowns and sharks and snakes. Back then, they had to conquer their own fear.Now . . . they have to conquer everyone else's.

Author : Holbrook Jackson
Publisher : University of Illinois Press
Page : 212 pages
File Size : 52,5 Mb
Release : 2001
Category : Literary Criticism
ISBN : 0252070402

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The Fear of Books by Holbrook Jackson Pdf

Examines the violence, destruction, and suppression that have hounded books throughout their history and the fears that lead to such treachery. This book identifies three deeply seated fears: fear of insurrection, fear of blasphemy, and fear of pornography.

Author : Robert Harris
Publisher : Vintage
Page : 328 pages
File Size : 42,8 Mb
Release : 2012-01-31
Category : Fiction
ISBN : 9780307957955

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The Fear Index by Robert Harris Pdf

At the nexus of high finance and sophisticated computer programming, a terrifying future may be unfolding even now. Dr. Alex Hoffmann’s name is carefully guarded from the general public, but within the secretive inner circles of the ultrarich he is a legend. He has developed a revolutionary form of artificial intelligence that predicts movements in the financial markets with uncanny accuracy. His hedge fund, based in Geneva, makes billions. But one morning before dawn, a sinister intruder breaches the elaborate security of his lakeside mansion, and so begins a waking nightmare of paranoia and violence as Hoffmann attempts, with increasing desperation, to discover who is trying to destroy him. Fiendishly smart and suspenseful, The Fear Index gives us a searing glimpse into an all-too-recognizable world of greed and panic. It is a novel that forces us to confront the question of what it means to be human—and it is Robert Harris’s most spellbinding and audacious novel to date.

Author : Stephen Moss
Publisher : Unknown
Page : 394 pages
File Size : 49,7 Mb
Release : 2014-06-01
Category : Electronic
ISBN : 1499759126

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Fear the Sky by Stephen Moss Pdf

In eleven years time, a million members of an alien race will arrive at Earth. Years before they enter orbit, their approach will be announced by the flare of a thousand flames in the sky, their ships' huge engines burning hard to slow them from the vast speeds needed to cross interstellar space. These foreboding lights will shine in our night sky like new stars, getting ever brighter until they outshine even the sun, casting ominous shadows and banishing the night until they suddenly blink out. Their technology is vastly superior to ours, and they know they cannot possibly lose the coming conflict. But they, like us, have found no answer to the destructive force of the atom, and they have no intention of facing the onslaught of our primitive nuclear arsenal, or the devastation it would wreak on the planet they crave. So they have flung out an advanced party in front of them, hidden within one of the countless asteroids randomly roaming the void. They do not want us, they want our planet. Their Agents are arriving. "Fear the Sky is a brutal and powerful rendering of what would really happen if a race capable of interstellar travel set its sights on taking our planet from us. Book 1 in The Fear Saga sees very human protagonists pitted against an interesting and three-dimensional alien culture. It is as enjoyable as it is frightening." Reviewer - Chronicles Science Fiction Fantasy Community "Sometimes even a superior foe is worth fighting. Fear the Sky is an explosive story filled with awesome tech: from the best of today's military machines to the worst of tomorrow's death dealers." Reviewer - SyFy

Author : Jeff Szpirglas
Publisher : Orca Book Publishers
Page : 179 pages
File Size : 46,9 Mb
Release : 2020-04-07
Category : Juvenile Fiction
ISBN : 9781459824607

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Tales from the Fringes of Fear by Jeff Szpirglas Pdf

Dragged fresh from the grave and pulled out of the haunted corners of a school locker, these thirteen new stories are a nod to the storytelling style of Tales from the Crypt and The Twilight Zone. Most kids don’t have to stress about things like exotic insects with a taste for human flesh when they go to class. But students at this school have to be ever vigilant. You never know when a supernatural pastry or a clay monster bent on revenge might be lurking just around the corner. Even a simple field trip to a local animal sanctuary can have s-s-serious consequences. A companion volume to Tales from Beyond the Brain, these stories are guaranteed to make you laugh like a hyena, shake your head in wonder or tremble with fear.

Author : Marty Becker,Mikkel Becker,Lisa Radosta
Publisher : Health Communications, Inc.
Page : 226 pages
File Size : 51,5 Mb
Release : 2018-04-17
Category : Medical
ISBN : 9780757320798

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From Fearful to Fear Free by Marty Becker,Mikkel Becker,Lisa Radosta Pdf

"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.

Author : Gabriel Chevallier
Publisher : Profile Books
Page : 320 pages
File Size : 50,7 Mb
Release : 2011-11-03
Category : Fiction
ISBN : 9781847656438

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Fear by Gabriel Chevallier Pdf

It is 1915. Jean Dartemont is just a young man. He is not a rebel, but neither is he awed by authority and when he's called up and given only the most rudimentary training, he refuses to follow his platoon. Instead, he is sent to Artois, where he experiences the relentless death and violence of the trenches. His reprieve finally comes when he is wounded, evacuated and hospitalised. The nurses consider it their duty to stimulate the soldiers' fighting spirit, and so ask Jean what he did at the front. His reply? 'I was afraid.' First published in France in 1930, Fear is both graphic and clear-eyed in its depiction of the terrible experiences of soldiers during the First World War.

Author : Susan Jeffers
Publisher : HarperCollins
Page : 232 pages
File Size : 41,5 Mb
Release : 2023-03-14
Category : Self-Help
ISBN : 9780063291300

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Feel the Fear... and Do It Anyway by Susan Jeffers Pdf

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

Author : Jelani Memory
Publisher : Unknown
Page : 128 pages
File Size : 54,6 Mb
Release : 2021-05-31
Category : Electronic
ISBN : 195125399X

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A Little Book about Fear by Jelani Memory Pdf

Author : Kelvin H. Chin
Publisher : Unknown
Page : 194 pages
File Size : 48,8 Mb
Release : 2016-08-03
Category : Self-Help
ISBN : 0997717408

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Overcoming the Fear of Death by Kelvin H. Chin Pdf

Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.