Family Guide

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The Essential Family Guide to Borderline Personality Disorder

Randi Kreger
The Essential Family Guide to Borderline Personality Disorder Book PDF

Author : Randi Kreger
Publisher : Simon and Schuster
Page : 306 pages
File Size : 44,6 Mb
Release : 2009-06-03
Category : Self-Help
ISBN : 9781592857838

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The Essential Family Guide to Borderline Personality Disorder by Randi Kreger Pdf

Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.

The Family Guide to Homeopathy

Andrew Lockie
The Family Guide to Homeopathy Book PDF

Author : Andrew Lockie
Publisher : Penguin UK
Page : 934 pages
File Size : 49,5 Mb
Release : 1998-08-06
Category : Health & Fitness
ISBN : 9780141941233

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The Family Guide to Homeopathy by Andrew Lockie Pdf

A comprehensive guide to homeopathic medicine. Practical and realistic advice on safe treatments for every condition from colds to cancer. It also provides nutritional and lifestyle advice and a section on prevention of disease and health maintenance. This fully revised edition has ensured that any new research that has lead to further information or revised thinking is now incorporated in this bestselling guide.

The Family Guide to Getting Over OCD

Jonathan S. Abramowitz
The Family Guide to Getting Over OCD Book PDF

Author : Jonathan S. Abramowitz
Publisher : Guilford Publications
Page : 258 pages
File Size : 54,7 Mb
Release : 2021-04-15
Category : Medical
ISBN : 9781462546015

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The Family Guide to Getting Over OCD by Jonathan S. Abramowitz Pdf

When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD, and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.

The Complete Family Guide to Dementia

Thomas F. Harrison,Brent P. Forester
The Complete Family Guide to Dementia Book PDF

Author : Thomas F. Harrison,Brent P. Forester
Publisher : Guilford Publications
Page : 255 pages
File Size : 52,7 Mb
Release : 2022-08-02
Category : Family & Relationships
ISBN : 9781462549719

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The Complete Family Guide to Dementia by Thomas F. Harrison,Brent P. Forester Pdf

If you are facing the unique challenges of caring for a parent with dementia, you are not alone. What do you do when your loved one so plainly needs assistance, but is confused, angry, or resistant to your help? Where can you find the vital information you need, when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical, emotional, and financial toll. With the right skills, you can navigate changing family roles, communicate better with your parent, keep him or her safe, and manage difficult behaviors. Learn how to "care smarter, not harder"--and help your loved one maintain the best possible quality of life.

Stop Walking on Eggshells

Paul T. T. Mason,Randi Kreger
Stop Walking on Eggshells Book PDF

Author : Paul T. T. Mason,Randi Kreger
Publisher : New Harbinger Publications
Page : 254 pages
File Size : 51,9 Mb
Release : 2020-12-01
Category : Self-Help
ISBN : 9781684036912

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Stop Walking on Eggshells by Paul T. T. Mason,Randi Kreger Pdf

Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.

Overcoming Borderline Personality Disorder

Valerie Porr, M.A.
Overcoming Borderline Personality Disorder Book PDF

Author : Valerie Porr, M.A.
Publisher : Oxford University Press
Page : 424 pages
File Size : 47,7 Mb
Release : 2010-07-30
Category : Psychology
ISBN : 0199752508

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Overcoming Borderline Personality Disorder by Valerie Porr, M.A. Pdf

Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust. Overcoming Borderline Personality Disorder is an empowering and hopeful resource for those who wish to gain better understanding of the BPD experience--and to make use of these insights in day-to-day family interactions. Winner of the ABCT Self Help Book Seal of Merit Award 2011

The Complete Family Guide to Addiction

Thomas F. Harrison,Hilary S. Connery
The Complete Family Guide to Addiction Book PDF

Author : Thomas F. Harrison,Hilary S. Connery
Publisher : Guilford Publications
Page : 274 pages
File Size : 42,9 Mb
Release : 2019-06-14
Category : Medical
ISBN : 9781462539642

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The Complete Family Guide to Addiction by Thomas F. Harrison,Hilary S. Connery Pdf

"The purpose of this book is to explain addiction and to help families and friends to deal with it successfully. People who are struggling with addiction can also use this book to understand their situation and the resources that are available to help them. And people who are wondering if they might have an addiction can use it to get a better sense of the nature and depth of their potential problem. Part I explains the science behind addiction. Part II looks at the emotional side of the problem and how families are affected. Part III discusses many of the real-world legal and practical issues that addicts often face, and ways to keep them out of trouble. Part IV provides a detailed overview of treatment options. And Part V describes the recovery process and the most effective strategies to keep it going for the long term"--

The Family Guide to Mental Health Care

Lloyd I. Sederer
The Family Guide to Mental Health Care Book PDF

Author : Lloyd I. Sederer
Publisher : W. W. Norton & Company
Page : 328 pages
File Size : 41,5 Mb
Release : 2013-04-15
Category : Psychology
ISBN : 9780393708813

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The Family Guide to Mental Health Care by Lloyd I. Sederer Pdf

Advice on Helping Your Loved Ones, from the medical director of the country's largest state mental health system and the mental health editor of The Huffington Post More than fifty million people a year are diagnosed with some form of mental illness. It spares no sex, race, age, ethnicity, or income level. And left untreated, mental disorders can devastate our families and communities. Family members and friends are often the first to realize when someone has a problem, but it is hard to know how to help or where to turn. Our mental health “system” can feel like a bewildering and frustrating maze. How can you tell that someone has a mental illness? What are the first and best steps for you to take? Where do you go to find the right care? The Family Guide to Mental Health Care is the first comprehensive print resource for the millions of people who have loved ones suffering from some kind of mental illness. In this book, families can find the answers to their most urgent questions. What medications are helpful and are some as dangerous as I think? Is there a way to navigate privacy laws so I can discuss my adult daughter’s treatment with her doctor? Is my teenager experiencing typical adolescent distress or an illness? From understanding depression, bipolar illness and anxiety to eating and traumatic disorders, schizophrenia, and much more, readers will learn what to do and how to help. Real-life scenarios and authoritative information are written in a compassionate, reader-friendly way, including checklists to bring to a doctor’s appointment so you can ask the right questions. For readers who fear they will never see the light at the end of the tunnel, this book gives hope and a path forward. As one of the nation’s leading voices on quality care in mental health, Dr. Lloyd Sederer has played a singular role in advancing services for those with mental illness. Now, the wealth of his expertise and clear guidance is at your disposal. From the first signs of a problem to sorting through the variety of treatment options, you and your family will be able to walk into a doctor’s office know what to do and what to ask.

A Family Guide to Coping with Substance Use Disorders

Dennis C. Daley,Antoine Douaihy
A Family Guide to Coping with Substance Use Disorders Book PDF

Author : Dennis C. Daley,Antoine Douaihy
Publisher : Oxford University Press, USA
Page : 153 pages
File Size : 42,8 Mb
Release : 2019-09-24
Category : Medical
ISBN : 9780190926632

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A Family Guide to Coping with Substance Use Disorders by Dennis C. Daley,Antoine Douaihy Pdf

"This guide was written for family members, significant others, and people concerned about their relatives or friends who have an alcohol or drug problem, which in this book, is referred to as substance misuse or substance use disorder (SUD). Substance problems can take many shapes and forms and differ in their severity and impact. This family guide will discuss these problems and how to help the affected person and other family members (including children) who may have been harmed by a loved one's substance problem. This guide can also help individuals with a substance use problem understand the impact of their SUDs on the family as well as what their family members can do to help themselves. Addressing family issues and making amends are key issues for people in recovery from SUDs. family members, significant others, substance misuse, substance use disorder (SUD), children, making amends, recovery"--

Family Guide Central France and the Alps

DK Eyewitness
Family Guide Central France and the Alps Book PDF

Author : DK Eyewitness
Publisher : Penguin
Page : 467 pages
File Size : 45,9 Mb
Release : 2016-05-17
Category : Travel
ISBN : 9781465455383

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Family Guide Central France and the Alps by DK Eyewitness Pdf

DK Eyewitness Travel Family Guide France: Central France & the Alps, from the groundbreaking family travel series, is written by parents and guarantees the entire family will enjoy their trip to France. With child-friendly sleeping and eating options, detailed maps of main sightseeing areas, travel information, language tips, budget guidance, age range suitability, and activities for every area, DK Eyewitness Travel Family Guide France: Central France & the Alps is the ultimate guide to stress-free family travel. The guide also includes dedicated "Kids Corners" that feature cartoons, quizzes, puzzles, games, and riddles to inform, surprise, and entertain young travelers as they explore everything France has to offer.

The Black Family's Guide to College Admissions

Timothy L. Fields,Shereem Herndon-Brown
The Black Family s Guide to College Admissions Book PDF

Author : Timothy L. Fields,Shereem Herndon-Brown
Publisher : JHU Press
Page : 297 pages
File Size : 55,8 Mb
Release : 2024-01-15
Category : Education
ISBN : 9781421448961

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The Black Family's Guide to College Admissions by Timothy L. Fields,Shereem Herndon-Brown Pdf

"This book will educate Black families on the college admission process and provide them with the information, tools, and knowledge they need to explore college options"--

Getting Over OCD

Jonathan S. Abramowitz
Getting Over OCD Book PDF

Author : Jonathan S. Abramowitz
Publisher : Guilford Publications
Page : 306 pages
File Size : 42,9 Mb
Release : 2018-01-04
Category : Self-Help
ISBN : 9781462533039

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Getting Over OCD by Jonathan S. Abramowitz Pdf

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: *Understand how OCD affects your mind and body. *Develop a customized plan for change. *Find relief from distressing intrusive thoughts. *Confront the situations you avoid--and discover a new sense of safety. *Break free of compulsive rituals. *Reduce anxiety and improve your relationships. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here.

The Everything Family Guide To RV Travel And Campgrounds

marian Eure
The Everything Family Guide To RV Travel And Campgrounds Book PDF

Author : marian Eure
Publisher : Simon and Schuster
Page : 432 pages
File Size : 52,5 Mb
Release : 2005-02-01
Category : Travel
ISBN : 9781440523090

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The Everything Family Guide To RV Travel And Campgrounds by marian Eure Pdf

Traveling in an RV offers the excitement of a road trip without the cost and worry of food and shelter. It's perfect for adventurous families who want take in all of nature's beauty without losing the comfortable amenities of home. With The Everything Family Guide to RV Travel and Campgrounds at your side, you'll tour America in style - or simply unwind at your local campground. From choosing the right vacation spot to packing and planning, this all-in-one road includes: Tips for buying the perfect RV Recommended food preparation for your trip Guidance for traveling with pets An extensive campground directory Great on-the-road activities for kids Advice for traveling on a budget . . . or on a spree and more The Everything Family Guide to RV Travel and Campgrounds is all you need to plan your most exciting family vacation yet!

An Outdoor Family Guide to Washington's National Parks and Monument

Vicky Spring,Tom Kirkendall
An Outdoor Family Guide to Washington s National Parks and Monument Book PDF

Author : Vicky Spring,Tom Kirkendall
Publisher : The Mountaineers Books
Page : 294 pages
File Size : 44,9 Mb
Release : 1998
Category : Travel
ISBN : 0898865522

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An Outdoor Family Guide to Washington's National Parks and Monument by Vicky Spring,Tom Kirkendall Pdf

Using this complete guide, residents and tourists alike can discover the exciting activities and attractions found in these beautiful and easily accessible parks. From dramatic Mount Baker to lush Paradise near Mount Rainier, from the eerie moonscape of Mount St. Helens to the craggy beaches of the Olympic Peninsula, every destination offers unique rewards to those willing to explore. 83 maps. 90 photos.

Guide to the Canadian Family Medicine Examination

Megan Dash,Angela Arnold
Guide to the Canadian Family Medicine Examination Book PDF

Author : Megan Dash,Angela Arnold
Publisher : McGraw Hill Professional
Page : 304 pages
File Size : 41,9 Mb
Release : 2013-02-22
Category : Medical
ISBN : 9780071803434

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Guide to the Canadian Family Medicine Examination by Megan Dash,Angela Arnold Pdf

A comprehensive review for the Canadian Family Medicine Licensing Examination This unique review provides everything needed to pass the Canadian Family Medicine Licensing Examination. You will find thorough coverage of all of the 99 priority topics included on the examination. Everything you need to pass the exam: Questions and answers are provided for every topic Call-outs to help remember important information include "Red Flags" (indicative symptoms) and "Remember" icons References, including relevant studies, data, and guidelines, are provided for each topic