Fat And Fertile

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Fat and Fertile

Nicola Salmon
Fat and Fertile Book PDF

Author : Nicola Salmon
Publisher : Unknown
Page : 144 pages
File Size : 48,7 Mb
Release : 2019-06-17
Category : Electronic
ISBN : 1074504151

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Fat and Fertile by Nicola Salmon Pdf

If you have been told that you need to lose weight to get pregnant, you're probably feeling pretty crap right now. Your mind is going a million miles a minute: - frantically searching for another way to try and lose weight, - feeling so guilty that you could have let yourself get to this point, - swallowed by the utter sadness that you can't do the one thing in the world that you want most, to get pregnant. You are in the right place, my friend. In this book, Nicola breaks down the stigma that surrounds people who want to get pregnant in fat bodies. In a mix of personal experience, supportive advice and real research, she: - dives deep into what it means to get pregnant in a fat body, - offers tools to support you throughout the journey - and guides you through the twists and turns you may experience as you navigate infertility in a bigger body. Nicola Salmon is a fat-positive and feminist fertility coach. She advocates for change in how fat women are treated on their fertility journey and supports fat women who are struggling to get pregnant to find peace with their body, find their own version of health and finally escape the yo-yo dieting cycle.

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

Jorge Chavarro,Walter Willett,Patrick Skerrett
The Fertility Diet Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant Book PDF

Author : Jorge Chavarro,Walter Willett,Patrick Skerrett
Publisher : McGraw Hill Professional
Page : 304 pages
File Size : 52,8 Mb
Release : 2007-11-28
Category : Health & Fitness
ISBN : 0071595503

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The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant by Jorge Chavarro,Walter Willett,Patrick Skerrett Pdf

The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

Female Fertility and the Body Fat Connection

Rose E. Frisch
Female Fertility and the Body Fat Connection Book PDF

Author : Rose E. Frisch
Publisher : University of Chicago Press
Page : 210 pages
File Size : 50,9 Mb
Release : 2004-05
Category : Health & Fitness
ISBN : 0226265463

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Female Fertility and the Body Fat Connection by Rose E. Frisch Pdf

Are girls entering puberty earlier than they used to? This question, which has been debated recently by doctors and scientists in the pages of Time magazine and the New York Times, proves that there is still a great deal to learn about women's reproductive health. Female Fertility and the Body-Fat Connection is the record of one scientist's groundbreaking and decades-long work on the connections among fertility, body fat, and reproductive health in women. Rose E. Frisch explains here how, in women, a certain amount of body fat is crucial to the reproductive system and sexual maturation. Women who are too lean are infertile and cannot conceive children; young girls who are too thin have a delayed onset of their first period. Female Fertility and the Body-Fat Connection illuminates how and why a "critical fitness" level underlies a woman's reproductive health. In the process Frisch gives readers a comprehensive view of the research done to date on the relationship between body composition and fertility and also describes her own journey as a woman scientist working to advance her critical-fitness hypothesis both to the general public and the scientific community. Frisch answers the questions every woman has about the desirable weight for health and fertility and even includes tables to help women find their own best weight. She also demonstrates how important diet and exercise are for the long-term reproductive health of women, and shows what factors influence the onset of puberty in girls. Each milestone of the reproductive life span is affected by food intake and energy output, the factors affecting the storage of fat. Female Fertility and the Body-Fat Connection is a cornerstone to understanding the health of girls and women.

Big Fat Negative

Emma Haslett,Gabby Griffith
Big Fat Negative Book PDF

Author : Emma Haslett,Gabby Griffith
Publisher : Piatkus
Page : 303 pages
File Size : 48,9 Mb
Release : 2022-01-20
Category : Health & Fitness
ISBN : 9780349427317

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Big Fat Negative by Emma Haslett,Gabby Griffith Pdf

'This book is totally brilliant - informative, sensitive, funny and wise. Reading it is like talking to a fairy godmother who also happens to be a gynaecologist and expert on all things fertility' Sophia Money-Coutts Big Fat Negative (BFN) - a term commonly used on internet forums to refer to a negative pregnancy test. Infertility can be a lonely journey. One in every six couples will struggle to conceive but, despite this, many don't feel comfortable talking openly about their experiences and sharing what they are going through. As a result, they feel isolated and alone. It doesn't have to be this way. By talking, laughing and shouting about our experiences we can start to lift the cloak of shame that so often engulfs those going through it. Big Fat Negative does just that. This no-nonsense, honest guide to infertility from the hosts of the Big Fat Negative podcast smashes the taboo around this isolating and heartbreaking illness, offering first-hand experience, an understanding voice when friends don't get it, expert advice, reassurance for when you feel alone and - most importantly - humour when it you need it the most. Using first-hand accounts of the various hurdles of infertility, from work to diagnoses and IVF, coupled with advice from leading experts, Big Fat Negative will hold your hand on the not-so simple journey to motherhood - helping you to face and defeat the trials of trying for a baby.

Be Fruitful

Victoria Maizes
Be Fruitful Book PDF

Author : Victoria Maizes
Publisher : Simon and Schuster
Page : 280 pages
File Size : 47,7 Mb
Release : 2013-02-05
Category : Health & Fitness
ISBN : 9781451645477

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Be Fruitful by Victoria Maizes Pdf

Practical advice covering contraception, nutrition, diet, and exercise to increase optimal fertility. Includes information for both males and females and ways for them to curtail environmental factors and stress -- Source other than Library of Congress.

Dad Is Fat

Jim Gaffigan
Dad Is Fat Book PDF

Author : Jim Gaffigan
Publisher : Crown
Page : 290 pages
File Size : 51,5 Mb
Release : 2014-04-22
Category : Humor
ISBN : 9780385349079

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Dad Is Fat by Jim Gaffigan Pdf

Jim Gaffigan never imagined he would have his own kids. Though he grew up in a large Irish-Catholic family, Jim was satisfied with the nomadic, nocturnal life of a standup comedian, and was content to be "that weird uncle who lives in an apartment by himself in New York that everyone in the family speculates about." But all that changed when he married and found out his wife, Jeannie "is someone who gets pregnant looking at babies." Five kids later, the comedian whose riffs on everything from Hot Pockets to Jesus have scored millions of hits on YouTube, started to tweet about the mistakes and victories of his life as a dad. Those tweets struck such a chord that he soon passed the million followers mark. But it turns out 140 characters are not enough to express all the joys and horrors of life with five kids, so he's now sharing it all in Dad Is Fat. From new parents to empty nesters to Jim's twenty-something fans, everyone will recognize their own families in these hilarious takes on everything from cousins ("celebrities for little kids") to growing up in a big family ("I always assumed my father had six children so he could have a sufficient lawn crew") to changing diapers in the middle of the night ("like The Hurt Locker but much more dangerous") to bedtime (aka "Negotiating with Terrorists"). Dad is Fat is sharply observed, explosively funny, and a cry for help from a man who has realized he and his wife are outnumbered in their own home.

Fertility Foods

Jeremy Groll,Lorie Groll
Fertility Foods Book PDF

Author : Jeremy Groll,Lorie Groll
Publisher : Simon and Schuster
Page : 294 pages
File Size : 44,8 Mb
Release : 2007-11-01
Category : Health & Fitness
ISBN : 9781416589808

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Fertility Foods by Jeremy Groll,Lorie Groll Pdf

Dr. Jeremy Groll is an expert in reproductive endocrinology and fertility treatment. Fertility Foods presents his groundbreaking, noninvasive, nutritionally based method, which increases ovulation, reduces miscarriage, and significantly improves your chances of successfully getting and staying pregnant. Dr. Groll's specialized research has proven that there is a powerful link between a body's insulin resistance and fertility problems. Resistance to insulin increases the body's insulin levels, hindering normal ovulation either by limiting the maturation process of the released egg or by preventing ovulation altogether. High insulin levels can also impede the fertilized egg's ability to attach to the uterus, leading to implantation failure and miscarriage. In fact, women with insulin resistance problems are four to five times as likely as other women to suffer miscarriages -- meaning they have as high as a 50 percent chance of miscarriage. Dr. Groll has developed an insulin-reducing diet based on balancing protein and complex carbohydrate intake to create insulin levels most conducive to ovulation. He combines his nutritional plan -- which includes nutritional charts, food suggestions, and recipes -- with a specific exercise program that enhances insulin metabolism and an emotional support system that you can draw on during your quest to become parents. This three-pronged approach increases the rates of spontaneous ovulation and significantly improves the uterine environment, decreasing the potential for miscarriage. One in every ten couples in America is affected by infertility. Yet, only 5 to 10 percent of patients actually need high-tech procedures such as in vitro fertilization. Whether you are taking your first steps in combating infertility or searching for effective methods to support more advanced fertility treatments, Fertility Foods is your helpful and rewarding guide.

Too Fat, Too Slutty, Too Loud

Anne Helen Petersen
Too Fat Too Slutty Too Loud Book PDF

Author : Anne Helen Petersen
Publisher : Penguin
Page : 304 pages
File Size : 51,6 Mb
Release : 2017-06-20
Category : Social Science
ISBN : 9780399576867

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Too Fat, Too Slutty, Too Loud by Anne Helen Petersen Pdf

**One of NPR’s Best Books of 2017** “Petersen's gloriously bumptious, brash ode to nonconforming women suits the needs of this dark moment. Her careful examination of how we eviscerate the women who confound or threaten is crucial reading if we are ever to be better.”—Rebecca Traister, New York Times bestselling author of All the Single Ladies From celebrity gossip expert and BuzzFeed culture writer Anne Helen Petersen comes an accessible, analytical look at how female celebrities are pushing the boundaries of what it means to be an “acceptable” woman. You know the type: the woman who won’t shut up, who’s too brazen, too opinionated—too much. She’s the unruly woman, and she embodies one of the most provocative and powerful forms of womanhood today. In Too Fat, Too Slutty, Too Loud, Anne Helen Petersen uses the lens of “unruliness” to explore the ascension of powerhouses like Serena Williams, Hillary Clinton, Nicki Minaj, and Kim Kardashian, exploring why the public loves to love (and hate) these controversial figures. With its brisk, incisive analysis, Too Fat, Too Slutty, Too Loud is a conversation-starting book on what makes and breaks celebrity today. “Must-read list.”—Entertainment Weekly Named one of Cosmopolitan’s “Books You Won't Be Able to Put Down This Summer” Selected as one of Amazon's “Best Books of the Month” A Refinery29 Editors' Pick

Fat Detection

Jean-Pierre Montmayeur,Johannes le Coutre
Fat Detection Book PDF

Author : Jean-Pierre Montmayeur,Johannes le Coutre
Publisher : CRC Press
Page : 646 pages
File Size : 55,5 Mb
Release : 2009-09-14
Category : Medical
ISBN : 9781420067767

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Fat Detection by Jean-Pierre Montmayeur,Johannes le Coutre Pdf

Presents the State-of-the-Art in Fat Taste TransductionA bite of cheese, a few potato chips, a delectable piece of bacon - a small taste of high-fat foods often draws you back for more. But why are fatty foods so appealing? Why do we crave them? Fat Detection: Taste, Texture, and Post Ingestive Effects covers the many factors responsible for the se

Eat Yourself Pregnant

Zita West
Eat Yourself Pregnant Book PDF

Author : Zita West
Publisher : Watkins Media Limited
Page : 161 pages
File Size : 45,6 Mb
Release : 2014-09-23
Category : Health & Fitness
ISBN : 9781848991989

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Eat Yourself Pregnant by Zita West Pdf

Zita West, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an optimum diet during pregnancy. Your levels of nutrients need to be high in order to support you through the process of pregnancy, and the baby that you’re carrying inside of you needs the full range of nutrients to be as healthy as possible. It can be difficult and tiring to make nutrient-filled meals, but Zita gives you clear information and simple, easy-to-make recipes. The first section of the book covers details such as what nutrients are important and what they do for you and your baby, and foods that are unhealthy to consume during pregnancy. The second section uses the vitamins and nutrients explained in the first section in 80 delicious recipes. Introduction Your Health (nutrients your body needs as it changes, sources of these nutrients, foods that help with the side effects of pregnancy, the importance of safe exercise) Your Baby’s Health (nutrients your baby needs to grow, what they do, sources of these nutrients) What to Avoid (foods not to eat why they are bad for you and your baby) Breakfasts Light Meals Snacks and Treats Main Meals Desserts.

Beautiful Babies

Kristen Michaelis
Beautiful Babies Book PDF

Author : Kristen Michaelis
Publisher : Victory Belt Publishing
Page : 230 pages
File Size : 49,6 Mb
Release : 2013-03-19
Category : Health & Fitness
ISBN : 9781628601596

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Beautiful Babies by Kristen Michaelis Pdf

Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you're pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your chances of suffering from morning sickness? In Beautiful Babies, nutrition educator Kristen Michaelis reveals the truth about diet and pregnancy. Based on her research of the nutrient-rich diets of healthy and fertile populations around the world, she lays out exactly what you should and shouldn't eat when trying to conceive, during pregnancy, and while breast-feeding. In the first half of the book, she explains the ways industrialized foods can prevent pregnancy, how a low-fat diet can increase your likelihood of infertility by 85 percent, what to do if breast-feeding doesn't work for you, why babies can't digest cereal, and she gives step-by-step instructions on how and when to introduce your baby's first foods. In the second half of the book, she equips you with more than 50 recipes for incorporating traditional fertility-boosting foods into your diet. Beautiful Babies provides you with everything you need to know about having a healthy pregnancy and nourishing your growing baby.

Male Infertility

Sijo J. Parekattil,Sandro C. Esteves,Ashok Agarwal
Male Infertility Book PDF

Author : Sijo J. Parekattil,Sandro C. Esteves,Ashok Agarwal
Publisher : Springer Nature
Page : 895 pages
File Size : 41,7 Mb
Release : 2020-01-24
Category : Health & Fitness
ISBN : 9783030323004

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Male Infertility by Sijo J. Parekattil,Sandro C. Esteves,Ashok Agarwal Pdf

A groundbreaking contribution to the literature now in its revised and expanded second edition, this textbook offers a comprehensive review of diagnostic and treatment techniques for male infertility. This state-of-the-art, evidence-based textbook incorporates new multidisciplinary and complementary medicine approaches to create a first-of-its-kind guide to treatment strategies for male infertility and beyond. While this new edition is primarily designed as a reference for students and residents in reproductive medicine and andrology, it will be equally useful as well for professionals in urology, reproductive endocrinology, embryology, and research fields who are interested in the role that antioxidants play in male infertility. World-renowned experts in these areas have been selected to participate in this work. Careful selection of the highest quality content will span the whole range of topics in the area of male infertility, providing a complete review of well-established and current diagnostic and treatment techniques for male infertility. The incorporation of 20 new chapters will enhance the book’s appeal by including the most recent advances brought to the male infertility arena. Additionally, this edition incorporates new features, including bulleted key points, review criteria and select video clips demonstrating some of the most fascinating male infertility treatment modalities. A dedicated new section on current guidelines on male infertility will enlighten readers on how to most optimally manage male infertility clinical scenarios. Covering all aspects of diagnosis and management, ART, lifestyle factors and associated conditions for male infertility, Male Infertility: Contemporary Clinical Approaches, Andrology, ART and Antioxidants will be a readily accessible, high quality reference for medical students and residents, and will be of significant value to professionals working in the various fields treating this condition as well.

Six Steps to Increased Fertility

Robert L. Barbieri,Alice D. Domar,Kevin R. Loughlin
Six Steps to Increased Fertility Book PDF

Author : Robert L. Barbieri,Alice D. Domar,Kevin R. Loughlin
Publisher : Simon and Schuster
Page : 264 pages
File Size : 49,7 Mb
Release : 2000
Category : Health & Fitness
ISBN : 9780684855226

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Six Steps to Increased Fertility by Robert L. Barbieri,Alice D. Domar,Kevin R. Loughlin Pdf

Backed by the authority of Harvard Medical School comes a safe, effective mind-body approach to fertility problem that focuses on what couples can do for themselves without high-tech intervention. 21 line drawings.

Fat Activism

Charlotte Cooper
Fat Activism Book PDF

Author : Charlotte Cooper
Publisher : Unknown
Page : 312 pages
File Size : 47,6 Mb
Release : 2016-01-04
Category : Social Science
ISBN : 1910849014

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Fat Activism by Charlotte Cooper Pdf

What is Fat Activism and why is it important? Charlotte Cooper, a fat activist with around 30 years experience, answers this question by lifting the lid on a previously unexplored social movement and offering a fresh perspective on one of the major problems of our times. In her expansive grassroots study she: Reveals details of fat activist methods and approaches and explodes myths Charts extensive accounts of international fat activist historical roots going back over four decades Explores controversies and tensions in the movement Shows that fat activism is an undeniably feminist and queer phenomenon Explains why fat activism presents exciting possibilities for anyone interested in social justice Fat Activism: A Radical Social Movement is a rare insider's view of fat people speaking about their lives and politics on their own terms. It is part of a new wave of accessible, accountable and rigorous work emerging through Research Justice and the Para-Academy. This is the book you have been waiting for. Charlotte Cooper is a psychotherapist, cultural worker and para-academic living and working in London. She is a founding proponent of Fat Studies. 'Charlotte Cooper's fierce new book Fat Activism: A Radical Social Movement should be required reading for scholars and activists. Cooper draws on extensive interviews with fat activists to render a trenchant analysis of our field of motion. She takes a penetrating look at activist efforts and self-understandings, eschewing easy praise in favor of discernment that ultimately promises to invigorate the movement.' Kathleen LeBesco / Marymount Manhattan College (Associate Dean) 'Charlotte Cooper is once again in the vanguard of radical social change with this book about fat activism. She has captured the history of the fat rights movements, interviewed fat activists, and demonstrated the extensive and exciting breadth of fat activism in a global setting. Fat activism is often portrayed as ineffective when in fact its lack of conformity and interdisciplinarity can serve as a model for other social movements.' Esther Rothblum / Editor / Fat Studies: An Interdisciplinary Journal of Body Weight and Society For any civil rights movement to succeed, it must know its history; to build on its strengths and learn from its mistakes. With the ubiquity of the Internet, the historical knowledge and record of activism can be rewritten with 140 characters. That is one of the many reasons that Fat Activism: A Radical Social Movement is important. Anyone interested in the epistemology, ontology, and methodology, (not to mention history) of fat activism should make this a central text of their library. Cat Pause / Massey University / Co-Editor of Queering Fat Embodiment It is in the interest of the ethically and intellectually dubious field of "Obesity Research" to flatten fat subjects; rendering our voices narrowly defined by punchy rhetoric, our activist interventions reduced to child-like flailing against the big bad thin-dominated world. Charlotte Cooper's book resists this myopic view of resistance to fat oppression in form and content. Fat Activists need more researchers and writers examining and reflecting on our work from within, and this book stands as an offering and opening in that vein. Naima Lowe / Artist and Member of the Faculty at The Evergreen State College Contents: Acknowledgements / Introduction / 1. Undoing / 2. Doing / 3. Locating / 4. Travelling / 5. Accessing / 6. Queering / Bibliography / Index"

Fierce Fatty: Love Your Body and Live Like the Queen You Already Are

Victoria Welsby
Fierce Fatty Love Your Body and Live Like the Queen You Already Are Book PDF

Author : Victoria Welsby
Publisher : Independently Published
Page : 116 pages
File Size : 44,6 Mb
Release : 2018-09-05
Category : Self-Help
ISBN : 1980775125

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Fierce Fatty: Love Your Body and Live Like the Queen You Already Are by Victoria Welsby Pdf

Are you a certified Fierce Fatty or do you feel "less than" because you feel "more than"? You don't have to feel like this! Learn to embrace your fabulous self and finally feel confident with who you really are. Americans spend $66 billion dollars on trying to become thinner, every year. What if we spent less time, money and energy on the pursuit of thinness and instead focused on the things that actually matter? What if we could learn to love our bodies exactly as they are today? Fat, thin, tall, short, mullet-sporting or leopard print thong wearing; we are all worthy and fabulous.