Fearing The Worst

Author : Samuel F. Wells Jr.
Publisher : Columbia University Press
Page : 518 pages
File Size : 43,8 Mb
Release : 2019-11-26
Category : History
ISBN : 9780231549943

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Fearing the Worst by Samuel F. Wells Jr. Pdf

After World War II, the escalating tensions of the Cold War shaped the international system. Fearing the Worst explains how the Korean War fundamentally changed postwar competition between the United States and the Soviet Union into a militarized confrontation that would last decades. Samuel F. Wells Jr. examines how military and political events interacted to escalate the conflict. Decisions made by the Truman administration in the first six months of the Korean War drove both superpowers to intensify their defense buildup. American leaders feared the worst-case scenario—that Stalin was prepared to start World War III—and raced to build up strategic arms, resulting in a struggle they did not seek out or intend. Their decisions stemmed from incomplete interpretations of Soviet and Chinese goals, especially the belief that China was a Kremlin puppet. Yet Stalin, Mao, and Kim Il-sung all had their own agendas, about which the United States lacked reliable intelligence. Drawing on newly available documents and memoirs—including previously restricted archives in Russia, China, and North Korea—Wells analyzes the key decision points that changed the course of the war. He also provides vivid profiles of the central actors as well as important but lesser known figures. Bringing together studies of military policy and diplomacy with the roles of technology, intelligence, and domestic politics in each of the principal nations, Fearing the Worst offers a new account of the Korean War and its lasting legacy.

Author : Institute of Medicine,Board on Neuroscience and Behavioral Health,Committee on Responding to the Psychological Consequences of Terrorism
Publisher : National Academies Press
Page : 184 pages
File Size : 44,9 Mb
Release : 2003-08-26
Category : Political Science
ISBN : 9780309167925

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Preparing for the Psychological Consequences of Terrorism by Institute of Medicine,Board on Neuroscience and Behavioral Health,Committee on Responding to the Psychological Consequences of Terrorism Pdf

The Oklahoma City bombing, intentional crashing of airliners on September 11, 2001, and anthrax attacks in the fall of 2001 have made Americans acutely aware of the impacts of terrorism. These events and continued threats of terrorism have raised questions about the impact on the psychological health of the nation and how well the public health infrastructure is able to meet the psychological needs that will likely result. Preparing for the Psychological Consequences of Terrorism highlights some of the critical issues in responding to the psychological needs that result from terrorism and provides possible options for intervention. The committee offers an example for a public health strategy that may serve as a base from which plans to prevent and respond to the psychological consequences of a variety of terrorism events can be formulated. The report includes recommendations for the training and education of service providers, ensuring appropriate guidelines for the protection of service providers, and developing public health surveillance for preevent, event, and postevent factors related to psychological consequences.

Author : Drew Linsalata
Publisher : Drew Linsalata
Page : 287 pages
File Size : 54,6 Mb
Release : 2020-06-10
Category : Psychology
ISBN : 9781734616439

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The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by Drew Linsalata Pdf

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Author : Meg Jay
Publisher : Twelve
Page : 240 pages
File Size : 49,9 Mb
Release : 2012-04-17
Category : Psychology
ISBN : 9780446575065

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The Defining Decade by Meg Jay Pdf

The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives. Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to take the most of your twenties, and shows us how work, relationships, personality, identity and even the brain can change more during this decade than at any other time in adulthood—if we use the time well. Also included in this updated edition: Up-to-date research on work, love, the brain, friendship, technology, and fertility What a decade of device use has taught us about looking at friends—and looking for love—online 29 conversations to have with your partner—or to keep in mind as you search for one A social experiment in which "digital natives" go without their phones A Reader's Guide for book clubs, classrooms, or further self-reflection

Author : Jon Hershfield
Publisher : New Harbinger Publications
Page : 184 pages
File Size : 54,8 Mb
Release : 2018-12-01
Category : Self-Help
ISBN : 9781684031498

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Overcoming Harm OCD by Jon Hershfield Pdf

Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Author : G. E. Lighthall
Publisher : Unknown
Page : 64 pages
File Size : 46,9 Mb
Release : 1874
Category : English language
ISBN : UCAL:$B273603

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Analysis, Parsing, and Composition by G. E. Lighthall Pdf

Author : Jan de Vries
Publisher : Random House
Page : 129 pages
File Size : 40,6 Mb
Release : 2011-05-13
Category : Health & Fitness
ISBN : 9781780570433

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Inner Harmony by Jan de Vries Pdf

In Inner Harmony Jan De Vries tells hoe we can achieve a harmonious balance between the three bodies of man-the physical, the mental and the emotional-to gain optimum health. Drawing on over forty years of experience spent dealing with patients who have lost their zest for life and joy of living he is able to refer to case histories and explain hoe the problems can be overcome. The twenty-two chapters in this book cover a wealth of information on how the reader can help himself through many differnt health comp-laints. The author refers throughout to dietary management and natural remedies to help resolve the health problems. Jan de Vries has pinpointed many typical complaits of today`s society with an under-standing that can only be ascribed to the vast experience and know-ledge that he has gained in treating thousands of people worldwide. Wtitten in an easy style, Inner Harmony contains a very positive approach to the problems prevalent worldwide in today`s society.

Author : Daniel Freeman,Jason Freeman
Publisher : Oxford University Press
Page : 177 pages
File Size : 40,8 Mb
Release : 2012-05-31
Category : Psychology
ISBN : 9780199567157

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Anxiety: A Very Short Introduction by Daniel Freeman,Jason Freeman Pdf

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? In this Very Short Introduction we discover what anxiety is, what causes it, and how it can be treated. Looking at six major anxiety disorders, the authors introduce us to this most ubiquitous and essential of emotions.

Author : Harley A. Rotbart
Publisher : iUniverse
Page : 181 pages
File Size : 54,9 Mb
Release : 2007-02
Category : Juvenile Nonfiction
ISBN : 9780595423903

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The on Deck Circle of Life by Harley A. Rotbart Pdf

"A game plan for happiness and success in the major leagues of school, friendships, and family life"--Cover

Author : Margaret H. Freeman
Publisher : Bloomsbury Publishing USA
Page : 257 pages
File Size : 52,9 Mb
Release : 2023-05-04
Category : Literary Criticism
ISBN : 9781501398209

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Emily Dickinson's Poetic Art by Margaret H. Freeman Pdf

Emily Dickinson's Poetic Art is both an exciting work of literary criticism on a central figure in American literature as well as an invitation for students and researchers to engage with cognitive literary studies. Emily Dickinson's poetry can be challenging and difficult. It paradoxically gives readers a feeling of closeness and intimacy while being puzzling and obscure. Critical interpretations of Dickinson's poems tend to focus on what they mean rather than on what kind of experience they create. A cognitive approach to literary criticism, based on recent cognitive research, helps readers experience and understand the hows and whys of what a poem is saying and doing. These include cognitive linguistic analysis, versification, prosody, cognitive metaphor, schema, blending, and iconicity, all of which explain the sensory, motor, and emotive processes that motivate Dickinson's conceptualizations. By experiencing Dickinson's poetry from a cognitive perspective, readers are able to better understand why we feel so close to the poet and why her poetry endures. Emily Dickinson's Poetic Art: A Cognitive Reading is an important contribution to the study of a major American poet as well as to the vibrant field of cognitive literary studies.

Author : Leo Kennedy,Mic Looby
Publisher : Affirm Press
Page : 320 pages
File Size : 46,6 Mb
Release : 2018-10-09
Category : History
ISBN : 9781925870084

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Black Snake by Leo Kennedy,Mic Looby Pdf

Author Leo Kennedy is the great-grandson of Sergeant Michael Kennedy. Raised in the shadow of his great-grandfather?s murder, Leo witnessed the deep psychological wounds inflicted on successive generations of his family ? and the families of other victims ? as the Ned Kelly myth grew around them and the sacrifice of their loved ones was forgotten. Leo himself was nicknamed `Red Ned? at school and taunted for being on the wrong side of Australian history. Now, for the first time, and in brilliant prose that brings these historical episodes to life, Black Snake challenges the legend of Ned Kelly. Instead of celebrating an heroic man of the people, it gives voice to the victims of a merciless gang of outlaws. This is a captivating true story, gleaned from meticulous research and family history, of two men from similar backgrounds whose legacies were distorted by history.

Author : Jack Kelly
Publisher : St. Martin's Press
Page : 321 pages
File Size : 41,7 Mb
Release : 2019-01-08
Category : History
ISBN : 9781250128874

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The Edge of Anarchy by Jack Kelly Pdf

"Timely and urgent...The core of The Edge of Anarchy is a thrilling description of the boycott of Pullman cars and equipment by Eugene Debs’s fledgling American Railway Union..." —The New York Times "During the summer of 1894, the stubborn and irascible Pullman became a central player in what the New York Times called “the greatest battle between labor and capital [ever] inaugurated in the United States.” Jack Kelly tells the fascinating tale of that terrible struggle." —The Wall Street Journal "Pay attention, because The Edge of Anarchy not only captures the flickering Kinetoscopic spirit of one of the great Labor-Capital showdowns in American history, it helps focus today’s great debates over the power of economic concentration and the rights and futures of American workers." —Brian Alexander, author of Glass House "In gripping detail, The Edge of Anarchy reminds us of what a pivotal figure Eugene V. Debs was in the history of American labor... a tale of courage and the steadfast pursuit of principles at great personal risk." —Tom Clavin, New York Times bestselling author of Dodge City The dramatic story of the explosive 1894 clash of industry, labor, and government that shook the nation and marked a turning point for America. The Edge of Anarchy by Jack Kelly offers a vivid account of the greatest uprising of working people in American history. At the pinnacle of the Gilded Age, a boycott of Pullman sleeping cars by hundreds of thousands of railroad employees brought commerce to a standstill across much of the country. Famine threatened, riots broke out along the rail lines. Soon the U.S. Army was on the march and gunfire rang from the streets of major cities. This epochal tale offers fascinating portraits of two iconic characters of the age. George Pullman, who amassed a fortune by making train travel a pleasure, thought the model town that he built for his workers would erase urban squalor. Eugene Debs, founder of the nation’s first industrial union, was determined to wrench power away from the reigning plutocrats. The clash between the two men’s conflicting ideals pushed the country to what the U.S. Attorney General called “the ragged edge of anarchy.” Many of the themes of The Edge of Anarchy could be taken from today’s headlines—upheaval in America’s industrial heartland, wage stagnation, breakneck technological change, and festering conflict over race, immigration, and inequality. With the country now in a New Gilded Age, this look back at the violent conflict of an earlier era offers illuminating perspectives along with a breathtaking story of a nation on the edge.

Author : Elizabeth Bowen
Publisher : Anchor
Page : 320 pages
File Size : 49,5 Mb
Release : 2003-02-04
Category : Fiction
ISBN : 9780385721318

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Eva Trout by Elizabeth Bowen Pdf

Eva Trout, Elizabeth Bowen’s last novel, epitomizes her bold exploration of the territory between the comedy of manners and cutting social commentary. Orphaned at a young age, Eva has found a home of sorts in Worcestershire with her former schoolteacher, Iseult Arbles, and Iseult's husband, Eric. From a safe distance in London, her legal guardian, Constantine, assumes that all's well. But Eva's flighty, romantic nature hasn't entirely clicked with the Arbles household, and Eva is plotting to escape. When she sets out to hock her Jaguar and disappear without a trace, she unwittingly leaves a paper trail for her various custodians–and all kinds of trouble–to follow.

Author : Norman M. Ford
Publisher : John Wiley & Sons
Page : 272 pages
File Size : 53,8 Mb
Release : 2008-04-15
Category : Religion
ISBN : 9780470692981

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The Prenatal Person by Norman M. Ford Pdf

This text addresses the host of ethical questions that has arisen recently in response to the development of new reproductive technologies. Addresses the ethical questions which have arisen in response to new reproductive technologies. Helps students of theology, philosophy and health studies, as well as lay readers tackle these issues. Provides readers with relevant medical and scientific facts. Explains how different metaphysical frameworks affect the ways in which people solve these ethical problems. Topics covered include human embryo and embryonic cell stem research, infertility and its treatments, and prenatal screening and diagnosis. The author takes a balanced approach, acknowledging his loyalty to Catholicism, yet exploring freely the new options provided by advancing biological science.

Author : Para Paheer
Publisher : Wild Dingo Press
Page : 296 pages
File Size : 44,7 Mb
Release : 2017-11-01
Category : HISTORY
ISBN : 9780648066347

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The Power of Good People by Para Paheer Pdf

Para was barely five years old when civil war erupted in Sri Lanka. Nearly three decades later it ended in appalling horror and bloodshed. Tens of thousands of innocent civilians died. Survival required courage, ingenuity — and the kindness of strangers. This is Para’s story of survival against all odds. In May 2009, Sri Lanka’s long and dreadful civil war was finally brought to an horrific end. Ruthlessly driven to a small strip of land on the tip of the island’s north-east coast, tens of thousands of innocent civilians died, smashed by artillery, killed by snipers, denied medical treatment, and starved to death beneath the baking sun. This ferocious battle consolidated and highlighted the terrors of the preceding twenty-six years of war, characterised by vicious murders and desperate acts from both sides, where civilians were bombarded, kidnapped, raped, and tortured with impunity. In such a vicious war, was there any room for humanity? Para Paheer’s story could be one of tens of thousands, except that he lived to tell the world of the horrors; but more importantly, to record and pay tribute to those courageous people without whom he would probably not be alive. I know that I would not have survived without help from many people. Many put themselves in danger and at least one person died for me. It’s time for me to remember them, and to thank them … all the good people who helped me through those terrifying times when life was hard, and survival often only a matter of chance. While in Christmas Island Detention Centre, Para became penfriends with Alison Corke, a member of the Apollo Bay branch of Rural Australians for Refugees, in Victoria. On his release from detention in 2011, Para moved in with the Corke family. “From our first letters, exchanged while Para was in detention and trying to improve his English, I knew he was an exceptional young man, with an astonishing tale to tell. I am proud to be helping him share his story and to find and thank those people who helped him survive, often against massive odds … Time and again, Para and I agreed that it is the little things that matter most — those small, often unremembered acts of kindness that can change someone’s world. We all have the power to do something; only we can choose whether to use that power for the good."