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Author : Carla Oates
Publisher : Random House
Page : 178 pages
File Size : 45,9 Mb
Release : 2007
Category : Skin
ISBN : 9780091922016
This skin-care book presents recipes you can make from everyday ingredients, for cleansers, toners, moisturisers, exfoliants, masks, lip balms, nail treatments, shampoos, sunscreens and even deodorants.
Author : Jessica Wu
Publisher : Piatkus Books
Page : 368 pages
File Size : 43,6 Mb
Release : 2017-12-27
Category : Beauty, Personal
ISBN : 074995745X
Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance.
Author : Carla Oates
Publisher : Unknown
Page : 0 pages
File Size : 54,5 Mb
Release : 2024-12-10
Category : Health & Fitness
ISBN : 176145062X
Expensive modern skin treatments and cosmetics are accompanied by slick marketing campaigns that equate them with glamor, happiness and health. This title provides recipes for natural beauty treatments that you can make from everyday ingredients: from exfoliants, masks and lip balms, through to nail treatments, sunscreens and even deodorants.
Author : Jennifer Rock
Publisher : Hachette UK
Page : 272 pages
File Size : 42,5 Mb
Release : 2018-09-13
Category : Health & Fitness
ISBN : 9781473680524
'The skin is an organ and should be respected accordingly.' This is the mantra of award-winning skincare expert Jennifer Rock, also known as The Skin Nerd. We should feed our skin, shield it, and give it all the care and attention it needs - and deserves. in her first book, Jennifer shares all the passion, knowledge and expertise she has gathered over her extensive career to bring you the essential guide to healthy skin. Written in Jennifer's unique brand of humour and honesty, with nerd-isms galore, this book is jam-packed with 'skinformation' and advice to educate you about your skin needs at every stage of your life. It includes The 10 Skin Nerd Commandments, advice on anti-ageing, acne and other skin conditions, the benefits of a refreshing Spritz O'Clock, which skingredients to look out for (and which to avoid), and how your diet affects the body's largest organ. The Skin Nerd will teach you a holistic approach to looking after your skin inside and out, and give you the confidence to achieve glowing, healthy skin. 'Jennifer is one of the most knowledgeable, honest and reliable experts I know and trust in the industry. A must read for anyone interested in proper skincare' Triona McCarthy, Sunday Independent Beauty Editor *Please note that this ebook is available in two formats. This fixed format edition is best suited to colour/tablet devices. (The reflowable format will render better for customers with earlier e-readers with monochrome, e-ink screens). Both formats feature the same text content.*
Author : Jenny Fretland VanVoorst
Publisher : Unknown
Page : 0 pages
File Size : 52,5 Mb
Release : 2013-08
Category : Skin
ISBN : 1623235545
Takes a closer look at the skin's many jobs, including keeping the insides of our bodies safe. Explores the layers of skin and why our skin is the organ that gives us the sense of touch.
Author : Wendy Rowe
Publisher : Random House
Page : 256 pages
File Size : 53,9 Mb
Release : 2016-06-23
Category : Cooking
ISBN : 9781473529342
Foreword by Sienna Miller. World-renowned beauty and make-up expert Wendy Rowe knows skin inside out. In this refreshing beauty book, Wendy will teach you how to keep your skin healthy and let your inner and outer beauty shine. Wendy has devised over 70 easy and delicious recipes specifically designed to feed your skin with the nutrients it needs to glow. Each of the recipes correlates to an essential skin-feeding ingredient that will help target specific skin problems and common complaints. From cucumbers, ‘the internal cleanser’, to limes, ‘the natural astringent’ and carrots, ‘the immunity booster’, there are also breakdowns of the vitamins and nutrients each of these familiar ingredients provide. And not only will there be methods for feeding your skin, there will also be suggestions on how to keep your skin pampered with recipes for homemade masks, scrubs, mists, cleansers and toners, as well as an informative troubleshooting section for confidence-zapping skin problems. Wendy provides specific advice for foods to embrace or avoid depending on your skin. Split into the four seasons, this stunning book can be dipped in and out of, or followed like a seasonal plan, and will ensure that you achieve beautiful, radiant skin all year round.
Author : Mark Tager
Publisher : Unknown
Page : 128 pages
File Size : 48,5 Mb
Release : 2022-01-25
Category : Electronic
ISBN : 0971625042
There is no other person on this planet with skin that is the same as yours. In this powerful, practical synthesis, Dr. Tager draws upon his background in aesthetics and integrative medicine to help you craft a personalized plan to optimize your skin health and beauty. FYSR guides the reader to answer four questions:* What should I eat?*What supplements should I take?*What topicals should I apply?* What procedures should I have?The answer to each of these questions is, "It depends." FYSR helps you determine what is right for you in each of these four areas.
Author : Kerrilynn Pamer,Cindy Diprima Morisse
Publisher : Rodale Books
Page : 304 pages
File Size : 44,5 Mb
Release : 2018-04-03
Category : Health & Fitness
ISBN : 9781623369736
Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in. Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.
Author : Hanna Sillitoe
Publisher : Kyle Books
Page : 413 pages
File Size : 48,7 Mb
Release : 2018-06-18
Category : Cooking
ISBN : 9780857835840
When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment. In her first book, Radiant, she shares the lifestyle changes and recipes that transformed her life. For more than 20 years, Hanna suffered from severe psoriasis, eczema and acne - sometimes so badly that the only way to stop herself scratching was to wrap her body in clingfilm. When her doctor suggested the only remaining course of treatment was chemotherapy, she took matters into her own hands and cured herself through a change in diet and lifestyle. Beginning with a juice cleanse, Hanna takes you through a range of delicious, skin-loving meals including Turmeric and Ginger Chia Pudding, Immunity Ramen, Beet Burgers and even Clean Tiramisu. She also shows you how to create homemade beauty products, including an Avocado and Honey Facemask and Rosemary and Lemon Salt Scrub, which have gone on to inspire the eponymous skincare range for which she secured funding on BBC 2's Dragons' Den. Uplifting and inspiring for those who have been searching for the answer to seemingly unsolvable skin complaints, Hanna's programme is also suitable for those simply looking to improve their overall health and complexion. It's a recipe for good health and clear skin, from the inside out. Hanna is also the author of Skin Healing Expert: Your 5 pillar plan for calm clear skin
Author : Carla Oates
Publisher : Hardie Grant
Page : 0 pages
File Size : 41,5 Mb
Release : 2017-08-01
Category : Cooking
ISBN : 1743793049
2018 James Beard Award Nominee Beauty is more than skin-deep, it comes from within – from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you glowing skin and optimum gut health. Find more than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut, alongside practical words of wisdom from the wellbeing authority, who has been researching, writing and teaching on organic beauty for the past 15 years. With The Beauty Chef, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.
Author : Karen Fischer
Publisher : Exisle Publishing
Page : 225 pages
File Size : 54,6 Mb
Release : 2021-03-03
Category : Cooking
ISBN : 9781775594840
The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and other skin disorders. It is laid out practically and beautifully, with gorgeous photography inspiring a healthy lifestyle. The recipes are allergy-friendly and include vegan and autoimmune paleo options to ensure there are options tailored to a wide range of people. Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, fermented foods, etc. This book is the first to explode the myth that such foods benefit skin health. It focuses on low chemical foods that are truly healing for the skin. Find answers and methods to combat acne, allergies, dandruff, leaky gut, migraines, rosacea, and many more conditions. Even those without skin problems will benefit from these accessible, nutritious recipes. Care for yourself and reclaim your life with The Healthy Skin Kitchen.
Author : Jann Arden
Publisher : Vintage Canada
Page : 210 pages
File Size : 42,5 Mb
Release : 2019-03-05
Category : Family & Relationships
ISBN : 9780735273931
This edition of the inspirational #1 bestseller draws on a new year of Jann's diaries and her mother's final days. When beloved singer and songwriter Jann Arden's parents built a house just across the way from her, she thought they would be her refuge from the demands of her career. And for a time that was how it worked. But then her dad fell ill and died, and just days after his funeral, her mom was diagnosed with Alzheimer's. In Feeding My Mother, Jann shares what it is like for a daughter to become her mother's caregiver—in her own frank and funny words, and in recipes she invented to tempt her mom. Full of heartbreak, but also full of love and wonder.
Author : Allison Tannis
Publisher : Fair Winds Press
Page : 304 pages
File Size : 50,6 Mb
Release : 2009-01-01
Category : Health & Fitness
ISBN : 9781616734404
“At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!” —Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful. How? The nutrients in these foods—from vitamins A, B, and C to the minerals iron and zinc—act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and give us the glowing, healthy appearance we crave. Inside, you’ll learn more about how the three superstar foods above—and ninety-seven others—can do more for your skin and overall beauty than any expensive night cream, facelift, or Botox injection. Nutritional scientist Allison Tannis will walk you through the many layers of your skin and reveal what actions you can take to prevent wrinkles, eliminate existing ones, and improve your complexion. No waiting lists, risky surgeries, or astronomical costs—just delicious, healthy food. You’ll discover: In addition, you’ll also find fifty delicious recipes specially formulated to improve your complexion. Each recipe contains at least one of the 100 featured foods, making it easier than ever to get your skin-healthy lifestyle started. Become your most beautiful the natural way—with Feed Your Skin, Starve Your Wrinkles.
Author : M. T. Anderson
Publisher : Candlewick Press
Page : 311 pages
File Size : 41,8 Mb
Release : 2010-05-11
Category : Young Adult Fiction
ISBN : 9780763651558
Identity crises, consumerism, and star-crossed teenage love in a futuristic society where people connect to the Internet via feeds implanted in their brains. Winner of the LA Times Book Prize. For Titus and his friends, it started out like any ordinary trip to the moon - a chance to party during spring break and play around with some stupid low-grav at the Ricochet Lounge. But that was before the crazy hacker caused all their feeds to malfunction, sending them to the hospital to lie around with nothing inside their heads for days. And it was before Titus met Violet, a beautiful, brainy teenage girl who knows something about what it’s like to live without the feed-and about resisting its omnipresent ability to categorize human thoughts and desires. Following in the footsteps of George Orwell, Anthony Burgess, and Kurt Vonnegut, Jr., M. T. Anderson has created a brave new world - and a hilarious new lingo - sure to appeal to anyone who appreciates smart satire, futuristic fiction laced with humor, or any story featuring skin lesions as a fashion statement.
Author : Sabine Durrant
Publisher : Simon and Schuster
Page : 320 pages
File Size : 48,8 Mb
Release : 2015-04-28
Category : Fiction
ISBN : 9781476716282
If you loved Gone Girl, then make this page-turning debut next on your reading list: “Sabine Durrant offers more twists than a rollercoaster in her thriller Under Your Skin, which proves you can trust no one” (Good Housekeeping). Gaby Mortimer is the woman who has it all. But everything changes when she finds a body near her home. She’s shaken and haunted by the image of the lifeless young woman, and frightened that the killer, still at large, could strike again. Before long, the police have a lead. The evidence points to a very clear suspect. One Gaby never saw coming… Full of brilliant twists and turns, Under Your Skin is a dark and suspenseful psychological thriller that will make you second guess everything. Because you can never be too sure about anything, especially when it comes to murder.