Feeling As A Way Of Knowing

Author : Antonio Damasio
Publisher : Vintage
Page : 257 pages
File Size : 51,8 Mb
Release : 2021-10-26
Category : Psychology
ISBN : 9781524747565

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Feeling & Knowing by Antonio Damasio Pdf

From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understand­ing how we experience the world within and around us and find our place in the universe.

Author : Antonio Damasio
Publisher : Pantheon
Page : 257 pages
File Size : 47,9 Mb
Release : 2021-10-26
Category : Psychology
ISBN : 9781524747558

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Feeling & Knowing by Antonio Damasio Pdf

From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understand­ing how we experience the world within and around us and find our place in the universe.

Author : Sibylle Artz
Publisher : Unknown
Page : 130 pages
File Size : 44,6 Mb
Release : 1994
Category : Education
ISBN : PSU:000044901271

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Feeling as a Way of Knowing by Sibylle Artz Pdf

"Feeling As A Way Of Knowing" explores how counsellors and clients may use emotions as a medium for expanding ways of knowing self, others, and the world. A six step strategy for revealing the meanings embedded in emotional experience enables an understanding of the importance and value of these feelings.

Author : Richard Firth-Godbehere
Publisher : Little, Brown Spark
Page : 298 pages
File Size : 42,9 Mb
Release : 2021-11-16
Category : Psychology
ISBN : 9780316430869

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A Human History of Emotion by Richard Firth-Godbehere Pdf

A sweeping exploration of the ways in which emotions shaped the course of human history, and how our experience and understanding of emotions have evolved along with us. "Eye-opening and thought-provoking!” (Gina Rippon, author of The Gendered Brain) We humans like to think of ourselves as rational creatures, who, as a species, have relied on calculation and intellect to survive. But many of the most important moments in our history had little to do with cold, hard facts and a lot to do with feelings. Events ranging from the origins of philosophy to the birth of the world’s major religions, the fall of Rome, the Scientific Revolution, and some of the bloodiest wars that humanity has ever experienced can’t be properly understood without understanding emotions. Drawing on psychology, neuroscience, philosophy, art, and religious history, Richard Firth-Godbehere takes readers on a fascinating and wide ranging tour of the central and often under-appreciated role emotions have played in human societies around the world and throughout history—from Ancient Greece to Gambia, Japan, the Ottoman Empire, the United States, and beyond. A Human History of Emotion vividly illustrates how our understanding and experience of emotions has changed over time, and how our beliefs about feelings—and our feelings themselves—profoundly shaped us and the world we inhabit.

Author : Dina L. Wilcox
Publisher : Hillcrest Publishing Group
Page : 269 pages
File Size : 49,6 Mb
Release : 2012-12-18
Category : Biography & Autobiography
ISBN : 9781938223990

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Why Do I Feel This Way? by Dina L. Wilcox Pdf

In "Why Do I Feel This Way?" What Your Feelings Are Trying To Tell You, Dina Wilcox tells the stories of her return from the loss of her husband in order to explain how the science of feelings, emotions and memories--with the help of that little voice she posits we all have in our heads--enabled her to re-create a life she could live with. In straightforward, plain language, each chapter contains a different piece of the story as the context for an unscientific experiment Wilcox conducted as she set about to understand what science could teach her about using her brain to help her move forward with her life. Her premise is that non-scientists like herself need to know how we can use our feelings and emotions, as well as such responses to life as fear, happiness, love, empathy, intuition and memories, which have evolved in our brains to help us live our lives deliberately and not as victims of our circumstances.

Author : Gretchen Rubin
Publisher : Harmony
Page : 274 pages
File Size : 53,5 Mb
Release : 2017-09-12
Category : Psychology
ISBN : 9781524760922

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The Four Tendencies by Gretchen Rubin Pdf

NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

Author : Anonim
Publisher : Parenting Press, Inc.
Page : 40 pages
File Size : 49,9 Mb
Release : 2005
Category : Juvenile Nonfiction
ISBN : 1884734723

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The Way I Feel by Anonim Pdf

Our most popular children's book, now with 1.2 million copies in print. Praised by parents, who say it's especially valuable when getting children to talk about the day's triumphs and troubles, and by professionals, who use it in pediatric clinics and with the developmentally disabled and emotionally troubled. Janan Cain's kids ooze anger and bounce with excitement as they teach the words for emotions. This award-winning, full-color book comes in two editions.

Author : Angela Ford Johnson
Publisher : AuthorHouse
Page : 252 pages
File Size : 48,8 Mb
Release : 2011
Category : Poetry
ISBN : 9781463446062

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Feeling Some Type of Way by Angela Ford Johnson Pdf

Poignant and spirited, Feeling Some Type of Way is a passionate collection of poetry and prose. Moving effortlessly between the classic and the experimental, the words feel like big city summers and country campfires. Self-discovery, humor, womanhood, relationships, urban mythos, protests, and LOVE are all found here. These poems are intimate yet candid; meant to be spoken. These stories are all of ours, meant to be shared.

Author : Susan David
Publisher : Penguin
Page : 290 pages
File Size : 45,6 Mb
Release : 2016-09-06
Category : Business & Economics
ISBN : 9780698404120

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Emotional Agility by Susan David Pdf

#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Author : Jolene Arasz Psy.D.
Publisher : Page Publishing Inc
Page : 182 pages
File Size : 43,7 Mb
Release : 2020-12-16
Category : Education
ISBN : 9781662413926

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Why On Earth Do I Feel This Way? by Jolene Arasz Psy.D. Pdf

Why on Earth Do I Feel This Way? brings an entirely new perspective to the field of anxiety and mental health and will make a drastic impact that no other treatment intervention has done before. As a psychologist who has worked in various clinical venues, I found there to be a pattern of anxiety at the root of the symptoms my clients were experiencing. This was the same pattern for clients who were battling addiction and experiencing mood disorders, schizophrenia, and even personality disorders. Although each case was unique, I would hear the same questions repeated: “Why me? Why on earth do I feel this way?” I stopped focusing on the specific symptoms of my clients that would qualify them for a mental health diagnosis but focused on how and why they were experiencing anxiety. I was then able to recognize another factor that was precipitating the anxiety: a lack of control. Focusing on control, or lack thereof, as presented by control theory in the book, can supplement the work that people have been doing to manage their mental health and better help them understand why they have been making progress in their work. It will also provide a preventive approach to managing anxiety and mental health moving forward and increasing self-esteem and self-confidence by understanding what anxiety is, where it comes from, and what to do with it. The information provided in this book can be utilized by various demographics, including adolescents, adults, parents (parents can also apply these tools for younger-age children), teachers, and other school personnel. There is a lack of preventive measures in place to help address anxiety at the forefront and prevent it from progressing into more severe mental health disorders or prevent students from engaging in maladaptive, harmful, and risky behaviors. Although schools have started taking additional steps to address mental health, they are still struggling to keep up with the need for services and are only targeting students who are at risk or suffering. Why on Earth Do I Feel This Way? provides students, parents, and teachers with a road map of how to effectively manage and get control over their anxiety.

Author : Cathy Covell
Publisher : BalboaPress
Page : 262 pages
File Size : 45,9 Mb
Release : 2014-01-24
Category : Body, Mind & Spirit
ISBN : 9781452589558

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Feeling Your Way Through by Cathy Covell Pdf

Feeling Your Way Through will help you connect to your inner wisdom so you can become empowered on your healing journeyone that will help heal the body, mind, and spirit. Its time to break free of the physical and emotional pain that are preventing you from living your life fully! Feeling Your Way Through can help you take control of your healing process.

Author : Aldo R. Pucci
Publisher : iUniverse
Page : 313 pages
File Size : 49,7 Mb
Release : 2010-03-04
Category : Self-Help
ISBN : 9781936236053

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Feel the Way You Want to Feel ... No Matter What! by Aldo R. Pucci Pdf

Do you want to learn how to effectively overcome lifes problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel No Matter What! teaches powerful and effective rational self-counseling techniques that can be applied to lifes most difficult problems and situations. This book will teach you how to: Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems Analyze your thoughts and behaviors to determine whether they are rational for you Recognize and correct the twenty-six common mental mistakes Recognize and correct common beliefs that create a great deal of grief Combat depression, anxiety, and anger Develop rational replacement thoughts that are not just happy thoughts, but that are accurate Practice those new thoughts and behaviors until they become automatic Based on the philosophy and techniques of Rational Living Therapy that author Aldo Pucci has been developing since 1990, these skills will give you the confidence to make yourself feel good anytime in any situation.

Author : James Sully
Publisher : Unknown
Page : 748 pages
File Size : 40,8 Mb
Release : 1884
Category : Educational psychology
ISBN : WISC:89051207512

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Outlines of Psychology by James Sully Pdf

Author : Gretchen Rubin
Publisher : Doubleday Canada
Page : 299 pages
File Size : 48,9 Mb
Release : 2015-03-17
Category : Self-Help
ISBN : 9780385679466

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Better Than Before by Gretchen Rubin Pdf

From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic? Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she tests out on herself and others. In doing so, she discovers answers to questions such as: • At times, I've picked up a habit overnight, but other times, it's taken years to develop. Why? • Why do some people resist habits, while others adopt them eagerly? • I want to help my child/spouse/colleagues make a change. What can I do? • Why do I resist other people's advice on how to change, even if I think they are right? • How do I make good habits convenient and easy? Rubin provides tools to help readers better understand themselves, and presents a clear, practical menu of strategies so readers can take an individualized approach. She tackles each strategy herself, and in doing so shows us the importance of knowing ourselves, and our own habit-tendencies. Armed with self-knowledge, we can pursue the habits in ways that will truly work for us, not against us. Going to the gym can be as easy, effortless, and automatic as putting on a seatbelt. We can file expense reports, take time for fun, or pass up that piece of carrot cake without having to decide. With foundation of good habits, we can build a life that reflects our values and goals. — Included in Oprah's Super Soul 100 list

Author : Tamara Sneed
Publisher : St. Martin's Paperbacks
Page : 329 pages
File Size : 55,9 Mb
Release : 2013-12-31
Category : Fiction
ISBN : 9781466861480

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The Way He Makes Me Feel by Tamara Sneed Pdf

Tamara Sneed burst onto the African-American fiction scene with LOVE UNDERCOVER. Now, in THE WAY HE MAKES ME FEEL, the question arises: Can a bet with a friend lead to true love?Duncan Hillston has a solid rep as a "player" who's always good for a story about his latest conquest. But when he's accused of being all talk and no action, Duncan bets his buddy he can get a woman to fall in love with him in no time flat. Duncan's sure he'll win, even if his buddy picks the woman-and even if the woman is Claire "Medusa" Scott. Back in high school, Claire was no heartbreaker. Brainy and serious, she had a major crush on Duncan-but he didn't even know she was alive! Now, at thirty, Claire is making up for lost time with a prestigious job and a new look to match. When Duncan comes out of nowhere to sweep her off her feet, Claire is sure it's a dream come true... To Duncan's surprise, Claire is sweet, sexy, and not at all what he expected. The truth is, his love-em-and-leave-em days are over, and he doesn't even care! But if Claire discovers their romance began as a bet, can their love survive-or will he lose her forever?