Feeling Smarter And Smarter

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Feeling Smarter and Smarter

Harold N. Levinson, MD
Feeling Smarter and Smarter Book PDF

Author : Harold N. Levinson, MD
Publisher : Springer
Page : 312 pages
File Size : 47,8 Mb
Release : 2019-07-16
Category : Medical
ISBN : 9783030162085

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Feeling Smarter and Smarter by Harold N. Levinson, MD Pdf

In this ground-breaking book, Dr. Harold Levinson, a renowned psychiatrist and clinical researcher, provides his long-awaited follow-up work about truly understanding and successfully treating children and adults with many and diverse dyslexia-related disorders such as those found on the cover. This fascinating, life-changing title is primarily about helping children who suffer from varied combinations and severities of previously unexplained inner-ear-determined symptoms resulting in difficulties with: reading, writing, spelling, math, memory, speech, sense of direction and time grammar, concentration/activity-level, balance and coordination headaches, nausea, dizziness, ringing ears, and motion-sickness frustration levels and feeling dumb, ugly, klutzy, phobic, and depressed impulsivity, cutting class, dropping out of school, and substance abuse bullying and being bullied as well as anger and social interactions later becoming emotionally traumatized and scarred dysfunctional adults Feeling Smarter and Smarter is thus also about and for the millions of frus-trated and failing adults who are often overwhelmed by similar and even more complicated symptoms—as well as for their dedicated healers. Having laid the initial foundations for his many current insights in an earlier bestseller, Smart But Feeling Dumb, Dr. Levinson now presents a compelling range of enlightening new cases and data as well as a large number of highly original discoveries—such as his challenging illumination that all dyslexia-related manifestations are primarily inner-ear or cerebellar-vestibular—not cerebrally—determined and so do not impair IQ, and an “ingeniously simple” explanatory theory of symptom formation. Most important, all the dyslexia/inner-ear based impairments and their symptoms were discovered by Dr. Levinson to respond rapidly and often “mi-raculously” in 75 to 85 percent of cases when treated with simple and safe inner-ear enhancing medications—thus enabling bright but dumb-feeling children and adults to feel... smarter and smarter.

Smart But Feeling Dumb

Harold N. Levinson
Smart But Feeling Dumb Book PDF

Author : Harold N. Levinson
Publisher : Hachette Book Group
Page : 324 pages
File Size : 47,8 Mb
Release : 1994
Category : Education
ISBN : 0446395455

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Smart But Feeling Dumb by Harold N. Levinson Pdf

Twenty percent of the world's population suffers from dyslexia, a learning disorder characterized by reading, writing, and spelling reversals. This study offers hope and encouragement to those afflicted, presenting crucial insights into the problem, as well as new chapters on attention deficit syndrome and hyperactivity.

Feeling Smart

Eyal Winter
Feeling Smart Book PDF

Author : Eyal Winter
Publisher : PublicAffairs
Page : 288 pages
File Size : 45,6 Mb
Release : 2014-12-30
Category : Business & Economics
ISBN : 9781610394918

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Feeling Smart by Eyal Winter Pdf

Which is smarter -- your head or your gut? It's a familiar refrain: you're getting too emotional. Try and think rationally. But is it always good advice? In this surprising book, Eyal Winter asks a simple question: why do we have emotions? If they lead to such bad decisions, why hasn't evolution long since made emotions irrelevant? The answer is that, even though they may not behave in a purely logical manner, our emotions frequently lead us to better, safer, more optimal outcomes. In fact, as Winter discovers, there is often logic in emotion, and emotion in logic. For instance, many mutually beneficial commitments -- such as marriage, or being a member of a team -- are only possible when underscored by emotion rather than deliberate thought. The difference between pleasurable music and bad noise is mathematically precise; yet it is also something we feel at an instinctive level. And even though people are usually overconfident -- how can we all be above average? -- we often benefit from our arrogance. Feeling Smart brings together game theory, evolution, and behavioral science to produce a surprising and very persuasive defense of how we think, even when we don't.

The Imposter Cure

Dr Jessamy Hibberd
The Imposter Cure Book PDF

Author : Dr Jessamy Hibberd
Publisher : Aster
Page : 223 pages
File Size : 47,8 Mb
Release : 2019-06-13
Category : Self-Help
ISBN : 9781783253326

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The Imposter Cure by Dr Jessamy Hibberd Pdf

A newly updated edition for 2024 'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap.' - The Sunday Times 'Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success.' - Hazel Wallace, The Food Medic 'If you suffer from imposter syndrome, this is definitely a must-read!' - Goodreads reviewer 'I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180.' - Goodreads reviewer Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

Feeling Better

Cindy Goodman Stulberg,Ronald J. Frey
Feeling Better Book PDF

Author : Cindy Goodman Stulberg,Ronald J. Frey
Publisher : New World Library
Page : 304 pages
File Size : 54,8 Mb
Release : 2018-11-20
Category : Psychology
ISBN : 9781608685691

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Feeling Better by Cindy Goodman Stulberg,Ronald J. Frey Pdf

Beat Depression and Improve Your Relationships When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. Therapists Cindy Stulberg and Ron Frey have used IPT with clients for more than twenty years and achieved dramatic, lasting results after only eight to twelve weeks. They have now created this accessible, first-of-its kind guide. Feeling Better teaches skills and tools that will allow you to set and achieve goals, articulate feelings, and make constructive decisions. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships. Cindy and Ron have taught clients — diagnosed with depression or not — to use these skills in virtually every life situation, from preventing divorce to “consciously uncoupling,” raising healthy children, coping with loss, and dealing with addiction. Writing with wisdom, warmth, and humor, they are savvy coaches and inspiring cheerleaders who can offer a lifeline to the depressed and life enrichment to anyone.

Smart but Scattered

Peg Dawson,Richard Guare
Smart but Scattered Book PDF

Author : Peg Dawson,Richard Guare
Publisher : Guilford Press
Page : 321 pages
File Size : 42,5 Mb
Release : 2011-11-30
Category : Psychology
ISBN : 9781606238806

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Smart but Scattered by Peg Dawson,Richard Guare Pdf

There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your "smart but scattered" 4- to 13-year-old might also have trouble coping with disappointment or managing anger. Drs. Peg Dawson and Richard Guare have great news: there's a lot you can do to help. The latest research in child development shows that many kids who have the brain and heart to succeed lack or lag behind in crucial "executive skills"--the fundamental habits of mind required for getting organized, staying focused, and controlling impulses and emotions. Learn easy-to-follow steps to identify your child's strengths and weaknesses, use activities and techniques proven to boost specific skills, and problem-solve daily routines. Helpful worksheets and forms can be downloaded and printed in a convenient 8 1/2" x 11" size. Small changes can add up to big improvements--this empowering book shows how. See also the authors' Smart but Scattered Teens and their self-help guide for adults. Plus, an academic planner for middle and high school students and related titles for professionals.

Coping with Dyslexia, Dysgraphia and ADHD

Catherine McBride
Coping with Dyslexia Dysgraphia and ADHD Book PDF

Author : Catherine McBride
Publisher : Routledge
Page : 253 pages
File Size : 53,6 Mb
Release : 2019-01-14
Category : Psychology
ISBN : 9781351630986

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Coping with Dyslexia, Dysgraphia and ADHD by Catherine McBride Pdf

Coping with Dyslexia, Dysgraphia and ADHD: A Global Perspective uniquely incorporates dyslexia, dysgraphia, and ADHD into one volume, offering practical advice on how to manage each of these disorders. McBride combines a solid research base with interviews with specialists in learning disabilities, as well as parents, teachers, and students with personal knowledge of each difficulty from six continents. The innovative cross-cultural focus of the book is emphasized in the introduction, which is followed by one chapter each on the basics of each of these learning difficulties and another three chapters on their remediation. The book goes on to cover topics such as comorbidities across learning or other difficulties, learning of multiple languages, facilitating self-esteem, and enhancing reading comprehension and writing composition in the face of dyslexia, dysgraphia, and ADHD. Appendices with short, practical tips on learning, multi-media resources, and ways to test and train cognitive-linguistic skills are included as an additional resource. Coping with Dyslexia, Dysgraphia and ADHD: A Global Perspective is intended for practitioners, teachers, parents, and those with any or all of these learning difficulties. University or postgraduate students who wish to understand more about dyslexia, dysgraphia, and/or ADHD will also benefit from the clear analysis. With this book, the reader will not only come to understand the fundamental nature of these learning difficulties, but will also get to know the people whose lives are so deeply affected by them.

Raising Worry-Free Girls

Sissy MEd Goff, LPC-MHSP
Raising Worry Free Girls Book PDF

Author : Sissy MEd Goff, LPC-MHSP
Publisher : Baker Books
Page : 192 pages
File Size : 42,5 Mb
Release : 2019-09-17
Category : Religion
ISBN : 9781493421862

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Raising Worry-Free Girls by Sissy MEd Goff, LPC-MHSP Pdf

If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.

On Being Certain

Robert A. Burton, M.D.
On Being Certain Book PDF

Author : Robert A. Burton, M.D.
Publisher : St. Martin's Press
Page : 272 pages
File Size : 47,5 Mb
Release : 2008-02-05
Category : Science
ISBN : 9781429926119

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On Being Certain by Robert A. Burton, M.D. Pdf

You recognize when you know something for certain, right? You "know" the sky is blue, or that the traffic light had turned green, or where you were on the morning of September 11, 2001--you know these things, well, because you just do. In On Being Certain, neurologist Robert Burton challenges the notions of how we think about what we know. He shows that the feeling of certainty we have when we "know" something comes from sources beyond our control and knowledge. In fact, certainty is a mental sensation, rather than evidence of fact. Because this "feeling of knowing" seems like confirmation of knowledge, we tend to think of it as a product of reason. But an increasing body of evidence suggests that feelings such as certainty stem from primitive areas of the brain, and are independent of active, conscious reflection and reasoning. The feeling of knowing happens to us; we cannot make it happen. Bringing together cutting edge neuroscience, experimental data, and fascinating anecdotes, Robert Burton explores the inconsistent and sometimes paradoxical relationship between our thoughts and what we actually know. Provocative and groundbreaking, On Being Certain, will challenge what you know (or think you know) about the mind, knowledge, and reason.

Feel Smart About

Christian Echavarria
Feel Smart About Book PDF

Author : Christian Echavarria
Publisher : iUniverse
Page : 110 pages
File Size : 55,8 Mb
Release : 2007-06
Category : Business & Economics
ISBN : 9780595414017

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Feel Smart About by Christian Echavarria Pdf

“p>Building wealth is about managing our careers and the money we make. It all starts with the understanding that we build wealth primarily for two reasons: 1) to build prosperity and 2) to afford a comfortable retirement. Saving and investing to build prosperity is what we do to improve the quality and independence in our lives. Each of us measures quality and independence in our own terms-to some it means being able to afford big-ticket expenses, such as a dream home or supporting a favorite charity. To others it might mean making money work for us so that we don't have to work for it. We save and invest for retirement because, at some point in the future, we will choose to stop working and will need to replace the salary we currently earn. Saving and investing to afford a comfortable retirement is an obligation we have to ourselves. It is important to realize that we have no choice but to get on track saving and investing for retirement. We will be depending on it for survival in the later years of our life-considering how much longer people live with every passing decade, saving and investing is becoming increasingly more important.

The Spike

Mark Humphries
The Spike Book PDF

Author : Mark Humphries
Publisher : Princeton University Press
Page : 232 pages
File Size : 49,7 Mb
Release : 2023-01-24
Category : Psychology
ISBN : 9780691241487

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The Spike by Mark Humphries Pdf

The story of a neural impulse and what it reveals about how our brains work We see the last cookie in the box and think, can I take that? We reach a hand out. In the 2.1 seconds that this impulse travels through our brain, billions of neurons communicate with one another, sending blips of voltage through our sensory and motor regions. Neuroscientists call these blips “spikes.” Spikes enable us to do everything: talk, eat, run, see, plan, and decide. In The Spike, Mark Humphries takes readers on the epic journey of a spike through a single, brief reaction. In vivid language, Humphries tells the story of what happens in our brain, what we know about spikes, and what we still have left to understand about them. Drawing on decades of research in neuroscience, Humphries explores how spikes are born, how they are transmitted, and how they lead us to action. He dives into previously unanswered mysteries: Why are most neurons silent? What causes neurons to fire spikes spontaneously, without input from other neurons or the outside world? Why do most spikes fail to reach any destination? Humphries presents a new vision of the brain, one where fundamental computations are carried out by spontaneous spikes that predict what will happen in the world, helping us to perceive, decide, and react quickly enough for our survival. Traversing neuroscience’s expansive terrain, The Spike follows a single electrical response to illuminate how our extraordinary brains work.

The Other Kind of Smart

Harvey Deutschendorf
The Other Kind of Smart Book PDF

Author : Harvey Deutschendorf
Publisher : HarperChristian + ORM
Page : 225 pages
File Size : 41,8 Mb
Release : 2009-05-29
Category : Self-Help
ISBN : 9780814414064

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The Other Kind of Smart by Harvey Deutschendorf Pdf

Emotional intelligence (EI) coach Harvey Deutschendorf combines his proven techniques with engaging principles of storytelling and fun exercises to show you how you can apply the principles of EI on the job to achieve greater success. Filled with real-life profiles of people who faced emotional intelligence dilemmas and easy-to-implement solutions, Other Kind of Smart offers tools that will bring results in as little as five minutes a day and teaches you how to: develop stress tolerance, cultivate empathy, increase flexibility with coworkers, boost assertiveness, and resolve problems successfully. The difference between those who become successful in life and those who struggle is their ability to exhibit and leverage strong people skills. Complete with an EI quiz that will help you measure their level of emotional intelligence and EI growth, Other Kind of Smart enables all professionals to improve their relationships and increase their effectiveness at work in a practical, accessible way.

Read This to Get Smarter

Blair Imani
Read This to Get Smarter Book PDF

Author : Blair Imani
Publisher : Ten Speed Press
Page : 193 pages
File Size : 42,8 Mb
Release : 2021-10-26
Category : Social Science
ISBN : 9781984860545

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Read This to Get Smarter by Blair Imani Pdf

An approachable guide to being an informed, compassionate, and socially conscious person today—from discussions of race, gender, and sexual orientation to disability, class, and beyond—from critically acclaimed historian, educator, and author Blair Imani. “Blair answers the questions that so many of us are asking.”—Layla F. Saad, author of Me and White Supremacy We live in a time where it has never been more important to be knowledgeable about a host of social issues, and to be confident and appropriate in how to talk about them. What’s the best way to ask someone what their pronouns are? How do you talk about racism with someone who doesn’t seem to get it? What is intersectionality, and why do you need to understand it? While it can seem intimidating or overwhelming to learn and talk about such issues, it’s never been easier thanks to educator and historian Blair Imani, creator of the viral sensation Smarter in Seconds videos. Accessible to learners of all levels—from those just getting started on the journey to those already versed in social justice—Read This to Get Smarter covers a range of topics, including race, gender, class, disability, relationships, family, power dynamics, oppression, and beyond. This essential guide is a radical but warm and non-judgmental call to arms, structured in such a way that you can read it cover to cover or start with any topic you want to learn more about. With Blair Imani as your teacher, you’ll “get smarter” in no time, and be equipped to intelligently and empathetically process, discuss, and educate others on the crucial issues we must tackle to achieve a liberated, equitable world.

The Miracle Morning (Updated and Expanded Edition)

Hal Elrod
The Miracle Morning Updated and Expanded Edition Book PDF

Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 50,5 Mb
Release : 2024-01-09
Category : Self-Help
ISBN : 9781668060353

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The Miracle Morning (Updated and Expanded Edition) by Hal Elrod Pdf

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

A Smart Girl's Guide: Worry

Nancy Holyoke,Judy Woodburn
A Smart Girl s Guide Worry Book PDF

Author : Nancy Holyoke,Judy Woodburn
Publisher : Simon and Schuster
Page : 96 pages
File Size : 41,5 Mb
Release : 2016-05
Category : Juvenile Nonfiction
ISBN : 9781609587451

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A Smart Girl's Guide: Worry by Nancy Holyoke,Judy Woodburn Pdf

Offers advice for girls to deal with worrying and stress, letting them know that some worry is natural and giving them effective tips and techniques for taming fear and feeling more calm and confident.