Feel Smart About

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Feeling Smart

Author : Eyal Winter
Publisher : PublicAffairs
Page : 289 pages
File Size : 49,6 Mb
Release : 2014-12-30
Category : Business & Economics
ISBN : 9781610394918

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Feeling Smart by Eyal Winter Pdf

Which is smarter -- your head or your gut? It's a familiar refrain: you're getting too emotional. Try and think rationally. But is it always good advice? In this surprising book, Eyal Winter asks a simple question: why do we have emotions? If they lead to such bad decisions, why hasn't evolution long since made emotions irrelevant? The answer is that, even though they may not behave in a purely logical manner, our emotions frequently lead us to better, safer, more optimal outcomes. In fact, as Winter discovers, there is often logic in emotion, and emotion in logic. For instance, many mutually beneficial commitments -- such as marriage, or being a member of a team -- are only possible when underscored by emotion rather than deliberate thought. The difference between pleasurable music and bad noise is mathematically precise; yet it is also something we feel at an instinctive level. And even though people are usually overconfident -- how can we all be above average? -- we often benefit from our arrogance. Feeling Smart brings together game theory, evolution, and behavioral science to produce a surprising and very persuasive defense of how we think, even when we don't.

I Am Smart, I Am Blessed, I Can Do Anything!

Author : Alissa Holder,Zulekha Holder-Young
Publisher : Penguin
Page : 32 pages
File Size : 55,9 Mb
Release : 2020-12-29
Category : Juvenile Fiction
ISBN : 9780593206621

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I Am Smart, I Am Blessed, I Can Do Anything! by Alissa Holder,Zulekha Holder-Young Pdf

Based on a viral video comes the story of one boy's positive energy and how a sunny outlook can turn everything around. It's a new day and Ayaan has woken up on the wrong side of the bed, where nothing feels quite right. What if he doesn't know the answer at school? What if he messes up? But as he sets out that morning, all it takes is a few reminders from his mom and some friends in the neighborhood to remind him that a new day is a good day because... HE IS SMART, HE IS BLESSED, AND HE CAN DO ANYTHING!

Feel Smart About

Author : Christian Echavarria
Publisher : iUniverse
Page : 110 pages
File Size : 54,9 Mb
Release : 2007-06
Category : Business & Economics
ISBN : 9780595414017

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Feel Smart About by Christian Echavarria Pdf

“p>Building wealth is about managing our careers and the money we make. It all starts with the understanding that we build wealth primarily for two reasons: 1) to build prosperity and 2) to afford a comfortable retirement. Saving and investing to build prosperity is what we do to improve the quality and independence in our lives. Each of us measures quality and independence in our own terms-to some it means being able to afford big-ticket expenses, such as a dream home or supporting a favorite charity. To others it might mean making money work for us so that we don't have to work for it. We save and invest for retirement because, at some point in the future, we will choose to stop working and will need to replace the salary we currently earn. Saving and investing to afford a comfortable retirement is an obligation we have to ourselves. It is important to realize that we have no choice but to get on track saving and investing for retirement. We will be depending on it for survival in the later years of our life-considering how much longer people live with every passing decade, saving and investing is becoming increasingly more important.

The Imposter Cure

Author : Dr Jessamy Hibberd
Publisher : Aster
Page : 223 pages
File Size : 49,5 Mb
Release : 2019-06-13
Category : Self-Help
ISBN : 9781783253326

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The Imposter Cure by Dr Jessamy Hibberd Pdf

A newly updated edition for 2024 'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap.' - The Sunday Times 'Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success.' - Hazel Wallace, The Food Medic 'If you suffer from imposter syndrome, this is definitely a must-read!' - Goodreads reviewer 'I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180.' - Goodreads reviewer Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

Smart But Feeling Dumb

Author : Harold N. Levinson
Publisher : Hachette Book Group
Page : 324 pages
File Size : 47,8 Mb
Release : 1994
Category : Education
ISBN : 0446395455

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Smart But Feeling Dumb by Harold N. Levinson Pdf

Twenty percent of the world's population suffers from dyslexia, a learning disorder characterized by reading, writing, and spelling reversals. This study offers hope and encouragement to those afflicted, presenting crucial insights into the problem, as well as new chapters on attention deficit syndrome and hyperactivity.

Dream Teams

Author : Shane Snow
Publisher : Penguin
Page : 306 pages
File Size : 50,5 Mb
Release : 2018-06-05
Category : Business & Economics
ISBN : 9780735217799

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Dream Teams by Shane Snow Pdf

Award-winning entrepreneur and journalist Shane Snow reveals the counterintuitive reasons why so many partnerships and groups break down--and why some break through. The best teams are more than the sum of their parts, but why does collaboration so often fail to fulfill this promise? In Dream Teams, Snow takes us on an adventure through history, neuroscience, psychology, and business, exploring what separates groups that simply get by together from those that get better together. You'll learn: * How ragtag teams--from soccer clubs to startups to gangs of pirates--beat the odds throughout history. * Why DaimlerChrysler flopped while the Wu-Tang Clan succeeded, and the surprising factor behind most failed mergers, marriages, and partnerships. * What the Wright Brothers' daily arguments can teach us about group problem solving. * Pioneering women in law enforcement, unlikely civil rights collaborators, and underdog armies that did the incredible together. * The team players behind great social movements in history, and the science of becoming open-minded. Provocative and entertaining, Dream Teams is a landmark work that will change the way we think about people, progress, and collaboration.

Breaking The Habit of Being Yourself

Author : Dr. Joe Dispenza
Publisher : Hay House, Inc
Page : 361 pages
File Size : 44,7 Mb
Release : 2013-02-15
Category : Body, Mind & Spirit
ISBN : 9781401938093

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Breaking The Habit of Being Yourself by Dr. Joe Dispenza Pdf

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

I Am Smart

Author : Suzy Capozzi
Publisher : Random House Books for Young Readers
Page : 33 pages
File Size : 47,8 Mb
Release : 2022-10-11
Category : Juvenile Fiction
ISBN : 9780593564905

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I Am Smart by Suzy Capozzi Pdf

The Positive Power early reader series introduces self-esteem and empathy to budding young readers. I Am Smart is a fun and encouraging story about making good choices. Now a part of the premier early reading line, Step into Reading! When a young boy's teacher announces that there will be a science fair in a few weeks, he is worried. He doesn't like science. But by doing research, asking his friends for help instead of going out to play soccer, and not giving up, he learns that making smart choices leads to success. In this installment of the Positive Power series, kids will learn the affirmation "I am smart" through a relatable story of dedication and perseverence. Through simple text and joyful illustrations, this installment in the Positive Power series inspires kids to make smart choices while giving them the confidence they need to transform from little to BIG readers. Step 2 Readers use basic vocabulary and short sentences to tell simple stories, for children who recognize familiar words and can sound out new words with help. Rhyme and rhythmic text paired with picture clues help children decode the story.

Art & Fear

Author : David Bayles,Ted Orland
Publisher : Souvenir Press
Page : 105 pages
File Size : 51,7 Mb
Release : 2023-02-09
Category : Self-Help
ISBN : 9781800815995

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Art & Fear by David Bayles,Ted Orland Pdf

'I always keep a copy of Art & Fear on my bookshelf' JAMES CLEAR, author of the #1 best-seller Atomic Habits 'A book for anyone and everyone who wants to face their fears and get to work' DEBBIE MILLMAN, author and host of the podcast Design Matters 'A timeless cult classic ... I've stolen tons of inspiration from this book over the years and so will you' AUSTIN KLEON, NYTimes bestselling author of Steal Like an Artist 'The ultimate pep talk for artists. ... An invaluable guide for living a creative, collaborative life.' WENDY MACNAUGHTON, illustrator Art & Fear is about the way art gets made, the reasons it often doesn't get made, and the nature of the difficulties that cause so many artists to give up along the way. Drawing on the authors' own experiences as two working artists, the book delves into the internal and external challenges to making art in the real world, and shows how they can be overcome every day. First published in 1994, Art & Fear quickly became an underground classic, and word-of-mouth has placed it among the best-selling books on artmaking and creativity. Written by artists for artists, it offers generous and wise insight into what it feels like to sit down at your easel or keyboard, in your studio or performance space, trying to do the work you need to do. Every artist, whether a beginner or a prizewinner, a student or a teacher, faces the same fears - and this book illuminates the way through them.

You Are Not So Smart

Author : David McRaney
Publisher : Avery
Page : 320 pages
File Size : 49,9 Mb
Release : 2012-11-06
Category : Humor
ISBN : 9781592407361

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You Are Not So Smart by David McRaney Pdf

Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.

The Ideal Team Player

Author : Patrick M. Lencioni
Publisher : John Wiley & Sons
Page : 194 pages
File Size : 55,8 Mb
Release : 2016-04-25
Category : Business & Economics
ISBN : 9781119209614

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The Ideal Team Player by Patrick M. Lencioni Pdf

In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

Permission to Feel

Author : Marc Brackett, Ph.D.
Publisher : Celadon Books
Page : 320 pages
File Size : 55,7 Mb
Release : 2019-09-03
Category : Psychology
ISBN : 9781250212825

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Permission to Feel by Marc Brackett, Ph.D. Pdf

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.

What Makes Us Smart

Author : Samuel Gershman
Publisher : Princeton University Press
Page : 218 pages
File Size : 51,9 Mb
Release : 2021-10-19
Category : Psychology
ISBN : 9780691225999

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What Makes Us Smart by Samuel Gershman Pdf

How a computational framework can account for the successes and failures of human cognition At the heart of human intelligence rests a fundamental puzzle: How are we incredibly smart and stupid at the same time? No existing machine can match the power and flexibility of human perception, language, and reasoning. Yet, we routinely commit errors that reveal the failures of our thought processes. What Makes Us Smart makes sense of this paradox by arguing that our cognitive errors are not haphazard. Rather, they are the inevitable consequences of a brain optimized for efficient inference and decision making within the constraints of time, energy, and memory—in other words, data and resource limitations. Framing human intelligence in terms of these constraints, Samuel Gershman shows how a deeper computational logic underpins the “stupid” errors of human cognition. Embarking on a journey across psychology, neuroscience, computer science, linguistics, and economics, Gershman presents unifying principles that govern human intelligence. First, inductive bias: any system that makes inferences based on limited data must constrain its hypotheses in some way before observing data. Second, approximation bias: any system that makes inferences and decisions with limited resources must make approximations. Applying these principles to a range of computational errors made by humans, Gershman demonstrates that intelligent systems designed to meet these constraints yield characteristically human errors. Examining how humans make intelligent and maladaptive decisions, What Makes Us Smart delves into the successes and failures of cognition.

Inside Out & Back Again

Author : Thanhha Lai
Publisher : Univ. of Queensland Press
Page : 227 pages
File Size : 44,9 Mb
Release : 2013-03-01
Category : Juvenile Fiction
ISBN : 9780702251177

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Inside Out & Back Again by Thanhha Lai Pdf

Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 51,5 Mb
Release : 2024-01-09
Category : Self-Help
ISBN : 9781668060353

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The Miracle Morning (Updated and Expanded Edition) by Hal Elrod Pdf

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want