Finding Balance In A Medical Life

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Finding Balance in a Medical Life

Lee Lipsenthal
Finding Balance in a Medical Life Book PDF

Author : Lee Lipsenthal
Publisher : Unknown
Page : 208 pages
File Size : 52,7 Mb
Release : 2007-09-01
Category : Conduct of life
ISBN : 0978532112

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Finding Balance in a Medical Life by Lee Lipsenthal Pdf

The system of medicine, world-wide, is in a state of rapid change. This has left physicians in a state of anxiety, fatigue and even burnout. Finding Balance in a Medical Life is the culmination of the authors years of working with large physician groups, evaluating physician health research and delivering workshops to physicians and their families. It is intended to help physicians, healthcare professionals and their families to understand how they find themselves 'stuck' in their work lives and even in their personal relationships. It explores the ramifications of the physician personality structure and helps the reader to analyze their own personality. It clarifies the effect of medical training and practice on the physicians' health and relationships. It teaches the reader various tools and techniques to manage stress, enhance performance, and improve communication as well as how to plan their futures in by identifying their life purpose. About the Author Lee Lipsenthal, M.D., ABHM is a recognized leader, teacher and pioneer in the field of provider wellness. He is an internist by training and is internationally known for his research work with Dr. Dean Ornish, in preventive cardiology. He is also well known in the field of Integrative Medicine. Dr. Lipsenthal is a member of the American Medical Association Physician Well-being Planning Committee and has authored many professional and popular publications on healthcare provider wellness medicine. He is a frequently invited workshop presenter and speaker at healthcare conferences in the U.S. and world-wide. "Finding Balance in a Medical Life is an eloquent, potent way of enhancing awareness and promoting healing in ourselves, ourfamilies, and our patients. It is a call to action that may help you save a very important life. Yours." - Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, University of California, San Francisco "Finding Balance in a Medical Life is distilled from the author's experience over many years of teaching physicians about managing stress, improving performance, and increasing connection with life s purpose. I know you will enjoy it and find it useful." - Andrew Weil, MD "Lee Lipsenthal brings tremendous insights into the stresses and strains of being a physician. Put down your medical journal and pick up this book; it may be the most important read of your life." - Steve McDermott, Chief Executive Officer, Hill Physicians Medical Group

Enjoy Every Sandwich

Lee Lipsenthal
Enjoy Every Sandwich Book PDF

Author : Lee Lipsenthal
Publisher : Harmony
Page : 226 pages
File Size : 45,9 Mb
Release : 2011-11-08
Category : Self-Help
ISBN : 9780307955166

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Enjoy Every Sandwich by Lee Lipsenthal Pdf

This book is a culmination of what I’ve learned. I hope it will open the door for you to embrace your humanity, accept uncertainty, and live a life of gratitude. —from Enjoy Every Sandwich As medical director of the famed Preventive Medicine Research Institute, Lee Lipsenthal helped thousands of patients struggling with disease to overcome their fears of pain and death and to embrace a more joyful way of living. In his own life, happily married and the proud father of two remarkable children, Lee was similarly committed to living his life fully and gratefully each day. The power of those beliefs was tested in July 2009, when Lee was diagnosed with esophageal cancer. As Lee and his wife, Kathy, navigated his diagnosis, illness, and treatment, he discovered that he did not fear death, and that even as he was facing his own mortality, he felt more fully alive than ever before. In the bestselling tradition of Tuesdays with Morrie, told with humor and heart, and deeply inspiring, Enjoy Every Sandwich distills everything Lee learned about how we find meaning, purpose, and peace in our lives.

B is for Balance, Second Edition: A Nurse's Guide to Caring for Yourself at Work and at Home, 2015 AJN Award Recipient

Sharon M. Weinstein
B is for Balance Second Edition A Nurse s Guide to Caring for Yourself at Work and at Home 2015 AJN Award Recipient Book PDF

Author : Sharon M. Weinstein
Publisher : Sigma Theta Tau
Page : 334 pages
File Size : 53,7 Mb
Release : 2014-10-15
Category : Medical
ISBN : 9781938835841

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B is for Balance, Second Edition: A Nurse's Guide to Caring for Yourself at Work and at Home, 2015 AJN Award Recipient by Sharon M. Weinstein Pdf

B is for Balance is about the individual nurse – the professional, the multi-tasker, the ‘be all things to all people’ leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one’s career, and the need for each of us to live longer and to live well.

Finding Balance

Sue Hickey
Finding Balance Book PDF

Author : Sue Hickey
Publisher : Demos Medical Publishing
Page : 134 pages
File Size : 42,6 Mb
Release : 2011-03-17
Category : Biography & Autobiography
ISBN : 9781617050732

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Finding Balance by Sue Hickey Pdf

Over 10 million adults in the United States have chronic problems with dizziness and imbalance - vestibular problems. This compares to 400,000 with multiple sclerosis or 1.5 million with autism for example, both chronic illnesses with much greater name recognition. Vestibular problems are difficult to diagnose and treat. While vestibular problems come with various medical names (Meniere's, Perilymph Fistula, Endolymphatic Hydrops, Benign Paroxysmal Positional Vertigo (BPPV), Mal de Debarquement (MdDS), and others) they present a common challenge for the affected person on how to deal with the dizziness and eventually find balance. Finding Balance addresses over a decade of illness, from the initial two years searching for a diagnosis, through the long years of treatment and finally to the period of rebuilding a life within the confines of what dizziness and vertigo will allow. Finding Balance provides a detailed description of symptoms, what can trigger them, the emotional reactions to symptoms, how to recognize their subtle differences, and how to track them in order to contribute to your own diagnosis. It also emphasizes the patient's responsibility for healing and eventually how to find the inner balance in life that will be necessary to equitably live with these symptoms over time. And it provides a sense of time, of patience. Special Features of Finding Balance Include: Call-out boxes presenting facts and tips for dealing with the disorder All of the medical information in the book has been reviewed by vestibular specialists for accuracy Bulleted lists at the end of chapter with advice to the reader on next steps

Finding Balance

Monica Aggarwal MD,Jyothi Rao MD
Finding Balance Book PDF

Author : Monica Aggarwal MD,Jyothi Rao MD
Publisher : Unknown
Page : 246 pages
File Size : 44,5 Mb
Release : 2016-08-15
Category : Health & Fitness
ISBN : 0692476032

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Finding Balance by Monica Aggarwal MD,Jyothi Rao MD Pdf

This is a revolutionary new look at why we are affected by illness and how to restore balance and learn to heal. This book will show you how you can become the newer, healthier, more vital you!"

Finding Balance

Gigi M. Berardi
Finding Balance Book PDF

Author : Gigi M. Berardi
Publisher : Psychology Press
Page : 292 pages
File Size : 50,6 Mb
Release : 2005
Category : Biography & Autobiography
ISBN : 9780415943383

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Finding Balance by Gigi M. Berardi Pdf

'Finding Balance' offers an overview of issues faced by all performing dancers: injury & treatment; technique & training; fitness; nutrition & diet; & career management. The text includes profiles of well known dancers & how they have coped with these issues.

Life in the Balance

Mickey S. Eisenberg
Life in the Balance Book PDF

Author : Mickey S. Eisenberg
Publisher : Oxford University Press, USA
Page : 326 pages
File Size : 40,8 Mb
Release : 1997
Category : Medical
ISBN : 9780195101799

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Life in the Balance by Mickey S. Eisenberg Pdf

This medical detective story traces the ongoing quest to reverse sudden death, looking at such breakthroughs in our understanding as respiration, circulation and defibrillation. It includes a guide to emergency CPR

A Life in Balance

Kathleen Hall
A Life in Balance Book PDF

Author : Kathleen Hall
Publisher : Amacom Books
Page : 284 pages
File Size : 40,9 Mb
Release : 2006
Category : Self-Help
ISBN : 0814473342

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A Life in Balance by Kathleen Hall Pdf

Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

Dopamine Nation

Dr. Anna Lembke
Dopamine Nation Book PDF

Author : Dr. Anna Lembke
Publisher : Penguin
Page : 305 pages
File Size : 54,5 Mb
Release : 2021-08-24
Category : Psychology
ISBN : 9781524746735

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Dopamine Nation by Dr. Anna Lembke Pdf

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Practical Ayurveda

Sivananda Yoga Vedanta Centre
Practical Ayurveda Book PDF

Author : Sivananda Yoga Vedanta Centre
Publisher : Penguin
Page : 597 pages
File Size : 47,9 Mb
Release : 2018-06-05
Category : Body, Mind & Spirit
ISBN : 9781465479471

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Practical Ayurveda by Sivananda Yoga Vedanta Centre Pdf

Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.

Oola

Troy Amdahl,Dave Braun
Oola Book PDF

Author : Troy Amdahl,Dave Braun
Publisher : Health Communications, Inc.
Page : 290 pages
File Size : 43,8 Mb
Release : 2017-10-17
Category : Self-Help
ISBN : 9780757319976

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Oola by Troy Amdahl,Dave Braun Pdf

Oola will guide you on a path to achieving the goals and dreams unique to you. A life with less stress, more balance, and greater prupose.

Dying in America

Institute of Medicine,Committee on Approaching Death: Addressing Key End-of-Life Issues
Dying in America Book PDF

Author : Institute of Medicine,Committee on Approaching Death: Addressing Key End-of-Life Issues
Publisher : National Academies Press
Page : 638 pages
File Size : 43,8 Mb
Release : 2015-03-19
Category : Medical
ISBN : 9780309303132

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Dying in America by Institute of Medicine,Committee on Approaching Death: Addressing Key End-of-Life Issues Pdf

For patients and their loved ones, no care decisions are more profound than those made near the end of life. Unfortunately, the experience of dying in the United States is often characterized by fragmented care, inadequate treatment of distressing symptoms, frequent transitions among care settings, and enormous care responsibilities for families. According to this report, the current health care system of rendering more intensive services than are necessary and desired by patients, and the lack of coordination among programs increases risks to patients and creates avoidable burdens on them and their families. Dying in America is a study of the current state of health care for persons of all ages who are nearing the end of life. Death is not a strictly medical event. Ideally, health care for those nearing the end of life harmonizes with social, psychological, and spiritual support. All people with advanced illnesses who may be approaching the end of life are entitled to access to high-quality, compassionate, evidence-based care, consistent with their wishes. Dying in America evaluates strategies to integrate care into a person- and family-centered, team-based framework, and makes recommendations to create a system that coordinates care and supports and respects the choices of patients and their families. The findings and recommendations of this report will address the needs of patients and their families and assist policy makers, clinicians and their educational and credentialing bodies, leaders of health care delivery and financing organizations, researchers, public and private funders, religious and community leaders, advocates of better care, journalists, and the public to provide the best care possible for people nearing the end of life.

Its All Good: Finding Balance Through A Lifetime With Dogs

Karen R. Kelley
Its All Good Finding Balance Through A Lifetime With Dogs Book PDF

Author : Karen R. Kelley
Publisher : Lulu.com
Page : 89 pages
File Size : 45,6 Mb
Release : 2009-06-27
Category : Pets
ISBN : 9781105851018

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Its All Good: Finding Balance Through A Lifetime With Dogs by Karen R. Kelley Pdf

Compact, educational, common sense guide to deepening our relationship with our dog

Work-Passion-Life Balance

Matthew Kolinksi
Work Passion Life Balance Book PDF

Author : Matthew Kolinksi
Publisher : Advantage Media Group
Page : 192 pages
File Size : 51,6 Mb
Release : 2020-05-05
Category : Self-Help
ISBN : 1642251178

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Work-Passion-Life Balance by Matthew Kolinksi Pdf

Work-Passion-LifeThere's no question that finding your work-life balance can be challenging. But making room for personal fulfillment at the same time? Close to impossible-- until now! In Work-Passion-Life Balance, physician, entrepreneur, and family man Matthew Kolinski shares the secrets of how he took control of his demanding schedule--and found a deeper joy in the process. Through his unique experiences, you'll discover how you can make your passion a vital part of your life and work, and possibly even enhance your quality of life in the process. So, go beyond the basics of balance--and, instead, learn how to connect with your inner desires and make them a part of your everyday life!

21 Keys to Work/Life Balance

Michael Thomas Sunnarborg
21 Keys to Work Life Balance Book PDF

Author : Michael Thomas Sunnarborg
Publisher : Michael Thomas Sunnarborg
Page : 72 pages
File Size : 47,5 Mb
Release : 2013-04-29
Category : Self-Help
ISBN : 9780985450342

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21 Keys to Work/Life Balance by Michael Thomas Sunnarborg Pdf

Are you seeking more balance between work and life? Are there aspects of your job or personal life you'd like to change and don't know where to start? Join author and speaker Michael Thomas Sunnarborg, Ambassador of Goodwill, as he guides you through 21 themes designed to help you unlock your full potential and find a better work/life balance—regardless of where you're at in life.