Finding Gifts In Depression

Finding Gifts In Depression Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Finding Gifts In Depression book. This book definitely worth reading, it is an incredibly well-written.

Finding Gifts in Depression

Carolyn Hansen
Finding Gifts in Depression Book PDF

Author : Carolyn Hansen
Publisher : iUniverse
Page : 62 pages
File Size : 51,6 Mb
Release : 2007-08
Category : Art
ISBN : 9780595425273

Get Book

Finding Gifts in Depression by Carolyn Hansen Pdf

Depression can overwhelm you and everything you do. It can also provide you with a powerful opportunity to free your inner artist and write, sketch, sculpt, cook, or paint your way to a more authentic and more contented you. When accomplished and talented artist Carolyn Freeman Hansen fell under the shadow of depression, she refused to let the darkness consume her. She turned to what she knew-art-and realized the remarkable healing and restorative powers of all things creative. Hansen combines the honest and intimate account of her own triumph over depression with personal advice, creative healing exercises, and helpful resources for using art as a tool to summon strength, gain perspective, and find peace. Under Hansen's seasoned guidance, you will discover the many unexpected and precious gifts of depression, including courage, forgiveness, and spirituality. Filled with images of Hansen's art and bursting with inspiration and encouragement, Finding Gifts in Depression gives you everything you need to become the person you were meant to be.

Finding the Gift in Depression

Cornelle Plessis
Finding the Gift in Depression Book PDF

Author : Cornelle Plessis
Publisher : Unknown
Page : 256 pages
File Size : 42,7 Mb
Release : 2017-05-18
Category : Electronic
ISBN : 1545242259

Get Book

Finding the Gift in Depression by Cornelle Plessis Pdf

Finding the Gift in Depression by Changing Your Perspective provides a tool for Christians who feel stuck in life and need support in moving forward. In this 21-day program, we find solutions to the mental, emotional, physical and spiritual aspects of depression, anxiety, lack of motivation and general unhappiness. Making basic lifestyle changes brings the body back to the way it was designed to function, while we detoxify our thinking through a cognitive behavioral process called "Wiping the Slate". When we think differently, our perspective changes, resulting in surprising outcomes. All of these processes are underpinned by spiritual principles including the choice between fear and love (1 John 4:18) and surrender (Matt 6:33). We discuss obstacles on the journey to love, such as not knowing what I believe or who I am, getting stuck in grief, having misperceptions around money and relationships or having unrealistic expectations. This systematic program gives simple instructions called "Minimum Daily Requirements" that help us to incorporate healthy and life changing new habits into our daily routine - one at a time.

A Secret Gift

Ted Gup
A Secret Gift Book PDF

Author : Ted Gup
Publisher : Penguin
Page : 384 pages
File Size : 43,7 Mb
Release : 2010-10-28
Category : Biography & Autobiography
ISBN : 9781101444634

Get Book

A Secret Gift by Ted Gup Pdf

An inspiring account of America at its worst-and Americans at their best-woven from the stories of Depression-era families who were helped by gifts from the author's generous and secretive grandfather. Shortly before Christmas 1933 in Depression-scarred Canton, Ohio, a small newspaper ad offered $10, no strings attached, to 75 families in distress. Interested readers were asked to submit letters describing their hardships to a benefactor calling himself Mr. B. Virdot. The author's grandfather Sam Stone was inspired to place this ad and assist his fellow Cantonians as they prepared for the cruelest Christmas most of them would ever witness. Moved by the tales of suffering and expressions of hope contained in the letters, which he discovered in a suitcase 75 years later, Ted Gup initially set out to unveil the lives behind them, searching for records and relatives all over the country who could help him flesh out the family sagas hinted at in those letters. From these sources, Gup has re-created the impact that Mr B. Virdot's gift had on each family. Many people yearned for bread, coal, or other necessities, but many others received money from B. Virdot for more fanciful items-a toy horse, say, or a set of encyclopedias. As Gup's investigations revealed, all these things had the power to turn people's lives around- even to save them. But as he uncovered the suffering and triumphs of dozens of strangers, Gup also learned that Sam Stone was far more complex than the lovable- retiree persona he'd always shown his grandson. Gup unearths deeply buried details about Sam's life-from his impoverished, abusive upbringing to felonious efforts to hide his immigrant origins from U.S. officials-that help explain why he felt such a strong affinity to strangers in need. Drawing on his unique find and his award-winning reportorial gifts, Ted Gup solves a singular family mystery even while he pulls away the veil of eight decades that separate us from the hardships that united America during the Depression. In A Secret Gift, he weaves these revelations seamlessly into a tapestry of Depression-era America, which will fascinate and inspire in equal measure. Watch a Video

The Possibility Mom

Lisa Canning
The Possibility Mom Book PDF

Author : Lisa Canning
Publisher : Morgan James Publishing
Page : 144 pages
File Size : 44,5 Mb
Release : 2019-04-02
Category : Self-Help
ISBN : 9781642792652

Get Book

The Possibility Mom by Lisa Canning Pdf

An interior designer and lifestyle coach helps modern moms design lives they love with less stress, less guilt, and more time to pursue their dreams. Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night) can seem practically impossible. For many moms, doing well at work makes them feel like they’re failing at home, and when they focus on their family, they feel like they’re falling behind at work. It’s a vicious cycle that all too often lead to burnout—but there really is another way. The Possibility Mom provides practical solutions for keeping the balance of a modern mother’s life with less stress, less guilt, and more satisfaction. Here, you’ll learn smart ways to trim your to-do list, clarify your priorities, get more done in less time, and live the life you love―one that you design.

Hyperbole and a Half

Allie Brosh
Hyperbole and a Half Book PDF

Author : Allie Brosh
Publisher : Simon and Schuster
Page : 288 pages
File Size : 49,6 Mb
Release : 2013-10-29
Category : Humor
ISBN : 9781451666182

Get Book

Hyperbole and a Half by Allie Brosh Pdf

#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Listening to Depression

Lara Honos-Webb
Listening to Depression Book PDF

Author : Lara Honos-Webb
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 52,5 Mb
Release : 2006-10-01
Category : Self-Help
ISBN : 9781572247451

Get Book

Listening to Depression by Lara Honos-Webb Pdf

What does it really mean to be depressed? You know depression as a collection of symptoms-fatigue, listlessness, feelings of worthlessness-and the source of more than a little pain. But depression is also a signal that something in your life is wrong and needs to be healed. Too often, though, we try to cut off or numb our feelings of depression instead of listening carefully to what they are telling us about our lives. Listening to Depression offers insightful ways to reframe depression as a gift that can help you transform your life for the better. Each chapter discusses a different aspect of depression as positive opportunity for growth or change. Depression can be the start of a reorientation in life, a step in the search for meaning, or a chance for letting go of hurtful aspects of the self. It can also be a chance to deal with grief and loss and learn to expand your potential. The book concludes with a section of advice about when it is important to defend against depression and how best to go about it when the need arises.

The Gift of Depression

John F. Brown
The Gift of Depression Book PDF

Author : John F. Brown
Publisher : The Fun Foundation
Page : 324 pages
File Size : 42,8 Mb
Release : 2001
Category : Religion
ISBN : 097045290X

Get Book

The Gift of Depression by John F. Brown Pdf

This book series is intended to enlighten the world about people living with depression. Its main objective is to remove the public stigma keeping tens of millions of sufferers from seeking treatment for this illness. We believe if people read about what actually has happened in the lives of those with a mental illness, it will dispel their fears and ultimately end the stigma. After all, most of our reactions to life are nothing more than learned behaviors and habits. We hope, by reading this book and the series to follow, you will change your attitudes and interactions toward the mentally ill. Its that simple.

Understanding Depression and Finding Hope

Gary Kinnaman,Richard Jacobs
Understanding Depression and Finding Hope Book PDF

Author : Gary Kinnaman,Richard Jacobs
Publisher : Fleming H. Revell Company
Page : 0 pages
File Size : 45,9 Mb
Release : 2009-07
Category : Religion
ISBN : 0800787854

Get Book

Understanding Depression and Finding Hope by Gary Kinnaman,Richard Jacobs Pdf

Christmas is approaching, and Lena Markham finds herself penniless, friendless, and nearly hopeless. She is trying to restart her life after false accusations landed her in prison, but job opportunities are practically nonexistent. When a secondhand red coat unexpectedly lands her a job as Mrs. Santa at a department store, Lena finally thinks her luck is changing. But can she keep her past a secret? This tender story about fresh starts will charm readers as all of Melody Carlson's Christmas offerings do. Full of redemption and true holiday spirit, Christmas at Harrington's will be readers' newest Christmas tradition.

My Depression

Elizabeth Swados
My Depression Book PDF

Author : Elizabeth Swados
Publisher : Seven Stories Press
Page : 174 pages
File Size : 50,6 Mb
Release : 2014-04-15
Category : Self-Help
ISBN : 9781609805500

Get Book

My Depression by Elizabeth Swados Pdf

This intimate journey through long-term depression is by turns tender, funny, poignant, and uplifting. Swados' charming words and frenzied drawings bring home the experience of severe depression, from the black cloud forming on the horizon to feelings of self-loathing and loss of self-confidence; from contemplating suicide, which Swados describes as wandering off into the Sahara desert (discounting the buzzards and the scorpions), to actively seeking out methods for fighting depression—including psychics, diet, and repression therapy—to experimenting with antidepressants that make you snippy, sleepy, or judgmental. My Depression is an engaging and heartening memoir of an illness that has been stigmatized for too long and on how it is possible to survive, one little challenge at a time, with medication and the occasional tasty, messy slice of pizza; with dancing to a boombox on the street and thanking the mailman for the newest catalogue, then proceeding to read it cover to cover!

Joy From Fear

Carla Marie Manly
Joy From Fear Book PDF

Author : Carla Marie Manly
Publisher : Workman Publishing
Page : 447 pages
File Size : 54,8 Mb
Release : 2019-04-01
Category : Self-Help
ISBN : 9781641701709

Get Book

Joy From Fear by Carla Marie Manly Pdf

“A tremendously empowering book of reflection and discovery . . . invites the reader to engage in practices that nurture the joy and fulfillment of living.” —Michael White, PhD If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high—chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening book Joy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need. Dr. Manly’s work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises. Coining the term transformational fear, Dr. Manly illuminates the importance of embracing fear’s messages for a transformed life filled with freedom and lasting happiness. “She shows a way, clearly and with certainty, to shift from fear that can tear a life apart to reimagining the role of fear in life.” —Thomas Moore, New York Times–bestselling author of Care of the Soul “An incomparable guidebook for those who wish to achieve lasting mental and emotional transformation.” —Dr. Orchid D. Johnson, PhD, LMFT, LPCC, and Board Certified PTSD Clinician “The concept of ‘transformational fear’ offers a depth of understanding that has been missing . . . Thank you, Dr. Manly, for bringing fear out of the darkness, to its place in the light where it belongs.” —Denise L. Wagner, PsyD, LCSW

Finding Happiness

Todd Patkin
Finding Happiness Book PDF

Author : Todd Patkin
Publisher : Unknown
Page : 0 pages
File Size : 48,8 Mb
Release : 2011
Category : Happiness
ISBN : 0965826198

Get Book

Finding Happiness by Todd Patkin Pdf

This book explores the painful emotions that often lie just beneath the surface of a "perfect life". From a childhood riddled with insecurity, to an adulthood marked by the drive to always achieve 'more', and a breakdown at the age of 36, Patkin chronicles his own difficulties and ultimately successful journey towards happiness.

Get It Done When You're Depressed

John Preston, Psy.D., ABPP.,Julie A. Fast
Get It Done When You re Depressed Book PDF

Author : John Preston, Psy.D., ABPP.,Julie A. Fast
Publisher : Penguin
Page : 240 pages
File Size : 40,6 Mb
Release : 2008-01-02
Category : Self-Help
ISBN : 9781440631931

Get Book

Get It Done When You're Depressed by John Preston, Psy.D., ABPP.,Julie A. Fast Pdf

Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: - How to prepare yourself mentally for working while depressed - How to structure your environment so you can work more easily - How to work with others - How to prevent depression

When Life Goes Dark

Richard Winter
When Life Goes Dark Book PDF

Author : Richard Winter
Publisher : InterVarsity Press
Page : 274 pages
File Size : 52,6 Mb
Release : 2012-04-25
Category : Religion
ISBN : 9780830869985

Get Book

When Life Goes Dark by Richard Winter Pdf

Psychiatrist and theologian Richard Winter explores the complex issues surrounding depression. He sorts through scientific research, dispels common misunderstandings and looks at how biblical characters experienced despair. Here is help for all those who find themselves, loved ones or those they counsel vulnerable to depression.

Undoing Depression

Richard O'Connor
Undoing Depression Book PDF

Author : Richard O'Connor
Publisher : Little, Brown Spark
Page : 380 pages
File Size : 51,9 Mb
Release : 2021-09-28
Category : Self-Help
ISBN : 9780316266956

Get Book

Undoing Depression by Richard O'Connor Pdf

The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

21 Ways to a Happier Depression

Seth Swirsky
21 Ways to a Happier Depression Book PDF

Author : Seth Swirsky
Publisher : Sourcebooks, Inc.
Page : 112 pages
File Size : 44,7 Mb
Release : 2017-04-04
Category : Self-Help
ISBN : 9781492648147

Get Book

21 Ways to a Happier Depression by Seth Swirsky Pdf

Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: • Making the bed • Nurturing a plant • Painting shapes in loops and colors • Breaking down your work into a to-do list • Getting a fresh new look with some different décor, or even a haircut! Inspired by his own life experience, Clinical Psychologist Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!