Fish Oil

Author : Joseph C. Maroon, MD, FACS,Jeff Bost, PAC
Publisher : Lulu.com
Page : 110 pages
File Size : 43,8 Mb
Release : 2016-10-05
Category : Science
ISBN : 9781483455211

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Omega-3 for Optimal Life: Why You Need Fish Oil by Joseph C. Maroon, MD, FACS,Jeff Bost, PAC Pdf

Fish oil's universal actions and benefits make it one of the best choices for all Americans to influence their health for the better. Taking fish oil as a supplement or as part of a healthy diet, along with adequate amounts of exercise and stress reduction, can save lives, prevent disease, and reduce our healthcare requirements. In this book, we will discuss the latest science on the benefits of omega-3's and how this special molecule can benefit every organ in our body. We will also focus on how our body's innate natural protective mechanism, the inflammatory response, is hijacked by our poor diet and lifestyle choices and contributes, rather than prevents diseases of aging. We will give you the information you need to make better choices when looking for fish oil supplements and help you determine what dose of omega-3's works best for you. We hope to lead you down a road of exciting discovery, give you the tools to make better choices and help you to die young... as late as possible!

Author : Susan Raatz,Douglas Bibus
Publisher : Academic Press
Page : 380 pages
File Size : 50,8 Mb
Release : 2016-07-21
Category : Health & Fitness
ISBN : 9780128028452

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Fish and Fish Oil in Health and Disease Prevention by Susan Raatz,Douglas Bibus Pdf

Fish and Fish Oil in Health and Disease Prevention provides an authoritative review of the role of fish and fish oil intake in the promotion of human health. This up-to-date volume provides a complete examination of intake patterns as well as research evidence of intake in disease prevention and treatment. Readers will gain knowledge ranging from the current state of fish and fish oil intake, their health promoting effects and influences on individual response, how they influence development and health maintenance through the life cycle, and their role in disease prevention and treatment. This book is an invaluable resource for all researchers working to understand the relationship between fish and human health. It is a valuable reference for nutritionists, dietitians, and health care providers. Imparts a valuable understanding of fish intake patterns around the world and the role of fish and fish oil in human health through the lifecycle Offers an understanding of the role of fish and fish oil in disease risk reduction and treatment Presents the current status of fish intake and recommended intake levels for human health Focuses on research on unique fish and oil sources and potential problems with fish availability

Author : Akhlaq A. Farooqui
Publisher : Springer Science & Business Media
Page : 409 pages
File Size : 54,7 Mb
Release : 2009-07-14
Category : Medical
ISBN : 9781441905437

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Beneficial Effects of Fish Oil on Human Brain by Akhlaq A. Farooqui Pdf

It is becoming increasingly evident that the deficiency of n-3 fatty acids in diet is not only associated with cardiovascular diseases, but also involved in stroke, epilepsy and other neurological and neurodegenerative diseases, such as Alzheimer disease, Parkinson disease, and peroxisomal diseases. In his newest book, Beneficial Effects of Fish Oil on Human Brain, Dr. Akhlaq A. Farooqui expands on the status and therapeutic importance of n-3 fatty acids (major components of fish oil) and their mediators in normal brain and those with neurodegenerative and neuropsychiatric diseases. Farooqui presents the benefits of n-3 fatty acids on Western diet, which is enriched in n-6 fatty acids (major components of vegetable oil) and may promote the above neurological disorders. The book will present readers with cutting edge and comprehensive information on metabolism and roles of neural membrane n-3 fatty acids.

Author : Joseph C. Maroon,Jeffrey Bost
Publisher : Basic Health Publications, Inc.
Page : 182 pages
File Size : 52,6 Mb
Release : 2006
Category : Health & Fitness
ISBN : 1591201829

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Fish Oil by Joseph C. Maroon,Jeffrey Bost Pdf

Chronic inflammation can cause chronic pain, a breakdown of cartilage and muscle, increased blood clotting, and may cause genetic changes leading to various cancers. This book discusses a method of mitigating the effects of chronic inflammation through the power of fish oil.

Author : Paul Greenberg
Publisher : Penguin
Page : 276 pages
File Size : 47,6 Mb
Release : 2018-07-10
Category : Nature
ISBN : 9780698183469

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The Omega Principle by Paul Greenberg Pdf

By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.

Author : Edward H. Gruger
Publisher : Unknown
Page : 36 pages
File Size : 44,6 Mb
Release : 1967
Category : Fatty acids
ISBN : STANFORD:36105128858763

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Fatty Acid Composition of Fish Oils by Edward H. Gruger Pdf

Author : Robert S. Lees
Publisher : CRC Press
Page : 262 pages
File Size : 41,8 Mb
Release : 2020-07-24
Category : Technology & Engineering
ISBN : 9781000147599

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Omega-3 Fatty Acids in Health and Disease by Robert S. Lees Pdf

A report from research in the MIT Sea Grant College Program. Discusses the relationship between particular fatty acids found only in fish oil, and human health. Presents and evaluates information on the health effects of dietary fats generally; evidence that fish oil consumption affects the incidenc

Author : Nicholas Stiles
Publisher : Speedy Publishing LLC
Page : 34 pages
File Size : 42,7 Mb
Release : 2013-03-15
Category : Health & Fitness
ISBN : 9781628840216

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Fish Oil Amazing Health Benefits Explained by Nicholas Stiles Pdf

Nowadays as more and more people seek natural remedies to solve their health problems, they are looking to certain vitamins, minerals and supplements that they never used to glance at beforehand. Fish oil is one of these natural alternatives. Over the years, fish oil has been proven to yield a number of significant short and long term health benefits with continued use. This is what the author focuses on in his text "Fish Oil Amazing Health Benefits Explained." He outlines what fish oil really is and then goes into some of its various amazing health benefits. What it really excels in is at alleviating the symptoms of heart disease and arthritis as well as a wide range of other ailments and health disorders. That is the main point that the author is trying to convey through this book. The main focus really is not whether or not you ought to take fish oil, but rather to highlight all the benefits that you would be missing should you not take it. Little else needs to be said as it is all conveyed in the book in adequate detail. The book does indeed provide a wealth of information for those who are seeking it.

Author : Giovanni M. Turchini,Wing-Keong Ng,Douglas Redford Tocher
Publisher : CRC Press
Page : 542 pages
File Size : 45,6 Mb
Release : 2010-07-19
Category : Science
ISBN : 9781439808634

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Fish Oil Replacement and Alternative Lipid Sources in Aquaculture Feeds by Giovanni M. Turchini,Wing-Keong Ng,Douglas Redford Tocher Pdf

Experts are predicting that demand for marine fish oil will soon outstrip supply, creating extreme urgency within the global aquafeed industry to find viable alternatives. Fish Oil Replacement and Alternative Lipid Sources in Aquaculture Feeds is the first comprehensive review of this multifaceted, complex issue. It also addresses the crucial quest

Author : Matthias van Dijk,Jürgen Vitek
Publisher : Nova Biomedical Books
Page : 0 pages
File Size : 44,9 Mb
Release : 2012
Category : Fish oils
ISBN : 1614709637

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Fish Oil by Matthias van Dijk,Jürgen Vitek Pdf

Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of eicosanoids that are known to reduce inflammation throughout the body, and are thought to have many health benefits. In this book, the authors present topical research in the study of the production, consumption and health benefits of fish oil, including polyunsaturated fatty acids and their dietary implications during pregnancy; plant-derived antioxidants as potential omega-3 pufa stabilisers; stability and behaviour of omega-3 food emulsions; the combined effects of omega-3 fatty acids and exercise on cardiovascular disease risk and mortality and fish oil and male fertility.

Author : Ronald Ross Watson,Victor R. Preedy
Publisher : Academic Press
Page : 518 pages
File Size : 41,6 Mb
Release : 2019-06-12
Category : Medical
ISBN : 9780128152393

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Omega Fatty Acids in Brain and Neurological Health by Ronald Ross Watson,Victor R. Preedy Pdf

Research has clearly established a link between omega fatty acids and general health, particularly cardiovascular health. Omega Fatty Acids in Brain and Neurological Health, Second Edition, illustrates the importance of omega-3 fatty acids in longevity, cognitive impairment and structure and function of the brain's neurons and also the adverse effects of omega-6 fatty acids on neurological function. This book encompasses some of the most recent research on the links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements on hippocampal neurogenesis, substantia nigra modulation, migraine headaches, the developing brain in animals, sleep and neurodegenerative diseases. This completely updated second edition focuses on the counterbalancing dietary and tissue omega-6 fatty acids as well as it studies the effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases. Provides a comprehensive introduction to omega-3 and omega-6 fatty acids in neurological health and directions for future research Features novel focus on the adverse effects of omega-6 fatty acids on neurological function and the counterbalancing of dietary and tissue omega-6 Illustrates the importance of omega-3 fatty acids in longevity and cognitive impairment Features new chapters on early effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases Discusses links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements

Author : Richard A. Passwater
Publisher : McGraw Hill Professional
Page : 36 pages
File Size : 52,8 Mb
Release : 1999-02
Category : Health & Fitness
ISBN : 0879834323

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Fish Oil Update by Richard A. Passwater Pdf

Author : Joyce A. Nettleton
Publisher : Springer Science & Business Media
Page : 372 pages
File Size : 44,5 Mb
Release : 2012-12-06
Category : Technology & Engineering
ISBN : 9781461520719

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Omega-3 Fatty Acids and Health by Joyce A. Nettleton Pdf

The evidence that omega-3 fatty acids are essential for human development and most helpful to achieve good health throughout life is clearly documented by Dr. Joyce Nettleton in her new book Omega-3 Fatty Acids and Health. Omega 3 fatty acids are produced by the plants of the land and sea. The tissues of the body require the omega-3 fatty acids for their proper functioning just as they also need the omega-6 essential fatty acids. It is probable in man's evolutionary development that there has always been the proper balance between these two groups of essential fatty acids, but in the modern era with the provision of inexpensive vegetable oils it is possible that the pendulum for increased dietary omega-6 fatty acids in the form of linoleic acid has swung too far and the intake ofomega-3 fatty acids has actualIy declined. In particular, the 22 carbon omega 3 fatty acid, docosahexaenoic acid, which has six double bonds, is important in the membranes of brain cells, heart muscle cells, the rods and cones of the retina and spermatozoa. Docosahexaenoic acid is found only in foods such as fish and other sea life, having been synthesized by the phytoplankton of the waters. An outright deficiency of omega-3 fatty acids has led to a number of distur bances in animals and human infants such as impaired vision, abnormalities of the electroretinogram, of the eye and various behavioral aberrations.

Author : Artemis P. Simopoulos,Leslie G. Cleland
Publisher : Karger Medical and Scientific Publishers
Page : 188 pages
File Size : 51,5 Mb
Release : 2003-01-01
Category : Health & Fitness
ISBN : 9783805576406

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Omega-6/omega-3 Essential Fatty Acid Ratio by Artemis P. Simopoulos,Leslie G. Cleland Pdf

Studies on the evolutionary aspects of diet and molecular studies included in this volume indicate that human beings evolved on a diet that was balanced in the essential fatty acids (EFA). In fact, the ratio of omega-6/omega-3 EFA was 1/1 whereas present day diets in both developed and developing countries have a much higher ratio, between 5/1 and 50/1. Additional studies show that a high ratio of omega-6/omega-3 EFA is detrimental to health and may lead to the development of chronic diseases. Improving the dietary ratio by decreasing the omega-6 fatty acids and increasing the omega-3 fatty acids is essential for brain function and for the management of cardiovascular disease, arthritis and cancer. A ratio of 4/1 or less leads to lower dosage and to the reduction of adverse effects of drugs. This volume should be of interest to a large and varied audience of researchers in academia, industry, and government; cardiologists, geneticists, immunologists, neuroscientists, and cancer specialists; as well as nutritionists, dietitians, food scientists, agriculturists, economists and regulators.

Author : Andrew L. Stoll, M.D.
Publisher : Simon and Schuster
Page : 304 pages
File Size : 54,8 Mb
Release : 2001-08-09
Category : Health & Fitness
ISBN : 9780743217200

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The Omega-3 Connection by Andrew L. Stoll, M.D. Pdf

For years scientists have searched for a "magic bullet" to relieve the pain of depression and other mood disorders -- safe enough for nursing mothers, children with ADHD, and the elderly, without the side effects associated with medicines like Prozac, Zoloft, and lithium. Now the search may finally be over, thanks to the Omega-3 Renewal Plan, introduced here by Andrew L. Stoll, M.D., Director of the Psycho-pharmacology Research Laboratory at Harvard's McLean Hospital. In his groundbreaking research, Stoll found that omega-3 fatty acids, already known for their importance in preventing heart disease, Crohn's disease, rheumatoid arthritis, and cancer, play a crucial role in mental health -- regulating and en-hancing mood, sharpening memory, and even aiding concentration and learning. And these remarkable substances, so essential to our health, are found abundantly in common fish oils and other sources. The bad news is that even though omega-3 fatty acids have played a critical role in our evolutionary past, these extraordinary substances have been depleted by our Western diet and lifestyle, and the resulting nutritional imbalance seems to have led to a sharp rise in heart disease and depression. By contrast, in Japan and other countries where fish consumption is high, both heart disease and depression rates are low. Stoll explains how easily omega-3s can be used up in just a few generations, and how a new mother with depleted omega-3s loses still more to her baby -- a fact that may account for the severe postpartum depression so many women suffer. He documents evidence that a shortage of omega-3s may also play a role in attention deficit-hyperactivity disorder (ADHD) and other learning problems. The good news is that this downward spiral of depletion and depression can finally be reversed. In his revolutionary Omega-3 Renewal Plan, Dr. Stoll presents readers for the first time with all the tools for restoring their natural balance of omega-3 fatty acids, including which foods to eat and how to choose the most effective over-the-counter supplements. Featuring information on how to integrate flaxseed and fish oils into diet and medication plans, and including simple recipes as well as supplement dosages and sources, The Omega-3 Connection offers an entirely new, practical method for improving mental health.