Fix What You Can

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Fix What You Can

Author : Mindy Greiling
Publisher : U of Minnesota Press
Page : 292 pages
File Size : 43,9 Mb
Release : 2020-10-06
Category : Psychology
ISBN : 9781452963853

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Fix What You Can by Mindy Greiling Pdf

One mother’s fight to support her son and change a broken system In his early twenties, Mindy Greiling’s son, Jim, was diagnosed with schizoaffective disorder after experiencing delusions that demanded he kill his mother. At the time, and for more than a decade after, Greiling was a Minnesota state legislator who struggled, along with her husband, to navigate and improve the state’s inadequate mental health system. Fix What You Can is an illuminating and frank account of caring for a person with a mental illness, told by a parent and advocate. Greiling describes challenges shared by many families, ranging from the practical (medication compliance, housing, employment) to the heartbreaking—suicide attempts, victimization, and illicit drug use. Greiling confronts the reality that some people with serious mental illness may be dangerous and reminds us that medication works—if taken. The book chronicles her efforts to pass legislation to address problems in the mental health system, including obstacles to parental access to information and insufficient funding for care and research. It also recounts Greiling’s painful memories of her grandmother, who was confined in an institution for twenty-three years—recollections that strengthen her determination that Jim’s treatment be more humane. Written with her son’s cooperation, Fix What You Can offers hard-won perspective, practical advice, and useful resources through a brave and personal story that takes the long view of what success means when coping with mental illness.

All That I Can Fix

Author : Crystal Chan
Publisher : Simon and Schuster
Page : 320 pages
File Size : 45,8 Mb
Release : 2018-06-12
Category : Young Adult Fiction
ISBN : 9781534408906

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All That I Can Fix by Crystal Chan Pdf

“A superbly entertaining read.” —Kirkus Reviews (starred review) “Will win over teens.” —School Library Journal (starred review) A teen boy’s world gets turned upside-down when a zoo of exotic animals takes over his small town in this wickedly funny, heartbreakingly honest novel that’s perfect for fans of David Arnold. In Makersville, Indiana, people know all about Ronney—he’s from that mixed-race family with the dad who tried to kill himself, the pill-popping mom, and the genius kid sister. If having a family like that wasn’t bad enough, the local eccentric at the edge of town decided one night to open up all the cages of his exotic zoo—lions, cheetahs, tigers—and then shoot himself dead. Go figure. Even more proof that you can’t trust adults to do the right thing. Overnight, news crews, gun control supporters, and gun rights advocates descend on Makersville, bringing around-the-clock news coverage, rallies, and anti-rallies with them. With his parents checked out, Ronney is left tending to his sister’s mounting fears of roaming lions, stopping his best friend from going on a suburban safari, and shaking loose a lonely boy who follows Ronney wherever he goes. Can Ronney figure out a way to hold it together as all his worlds fall apart? From acclaimed author Crystal Chan comes an incisive tale of love, loyalty, and the great leaps we take to protect the people and places we love most.

I Can't Fix You-Because You're Not Broken

Author : Jo Eckler
Publisher : Spiral Staircase Publishing
Page : 60 pages
File Size : 41,8 Mb
Release : 2018-05-01
Category : Self-Help
ISBN : 9780692117170

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I Can't Fix You-Because You're Not Broken by Jo Eckler Pdf

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans,getting a pet, distractions, exercise, yoga, staying in bed all day,sleeping more, sleeping less, detoxing, smoothies, journaling, talking about it, not talking about it, being social, sitting in solitude, long baths, long drives, vision boards, workshops, crying on the kitchen floor, screaming in the woods, changing jobs. This is for you who have tried it all...and yet nothing has worked. Nothing has taken away the feelings. Nothing has stopped the mean thoughts from coming. Nothing has soothed the self-loathing and shame. Nothing has quieted the anxiety and panic. Nothing has lifted the weight of depression off of your chest. Nothing has set you free from the cycle of pain, struggle, hope, and disappointment. That's what this book is here to help you with, dear one. Just one more book. Just one more try. There are things that most of us are never taught about how to deal with being human. In these pages are 8 concepts that will change how you relate to these thoughts and feelings that have kept you down for so long. In 8 weeks, these concepts can help you start to break free, to start living instead of just going through the motions. More freedom of movement. More freedom to choose. More freedom to live the way you haven't even dared to wish for all these years, that you thought was for other people but not for you. Ready? It's time. Let's do this. After nearly two decades of listening to therapy clients, and many more years dealing with trauma, tragedy, chronic illness, and other adventures, Dr. Jo, a licensed clinical psychologist and registered yoga teacher, has condensed their training and experience into these chapters. Each one offers a different tool for increasing your resilience, ease, and confidence in facing anything that life brings your way, along with ideas for practicing it in everyday life. Peppered with personal examples and a playful, warm style, this accessible owner’s manual for the mind offers practical advice, relief, and loving encouragement for anyone struggling with emotional or physical pain who has become frustrated with traditional approaches and is ready to try something different.

Hello I Want to Die Please Fix Me

Author : Anna Mehler Paperny
Publisher : Random House Canada
Page : 336 pages
File Size : 44,7 Mb
Release : 2019-08-06
Category : Biography & Autobiography
ISBN : 9780735272842

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Hello I Want to Die Please Fix Me by Anna Mehler Paperny Pdf

NATIONAL BESTSELLER SHORTLISTED FOR THE HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTION Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population--providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-read for anyone impacted by depression--and that's pretty much everybody. Depression is a havoc-wreaking illness that masquerades as personal failing and hijacks your life. After a major suicide attempt in her early twenties, Anna Mehler Paperny resolved to put her reporter's skills to use to get to know her enemy, setting off on a journey to understand her condition, the dizzying array of medical treatments on offer and a medical profession in search of answers. Charting the way depression wrecks so many, she maps competing schools of therapy, pharmacology, cutting-edge medicine, the pill-popping pitfalls of long-term treatment, the glaring unknowns and the institutional shortcomings that both patients and practitioners are up against. She interviews leading medical experts across Canada and the US, from psychiatrists to neurologists, brain-mapping pioneers to family practitioners, and others dabbling in strange hypotheses--and shares compassionate conversations with fellow sufferers. Hello I Want to Die Please Fix Me tracks Anna's quest for knowledge and her desire to get well. Impeccably reported, it is a profoundly compelling story about the human spirit and the myriad ways we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.

The 4% Fix

Author : Karma Brown
Publisher : HarperCollins
Page : 272 pages
File Size : 42,7 Mb
Release : 2020-12-15
Category : Self-Help
ISBN : 9781443458634

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The 4% Fix by Karma Brown Pdf

How to find guilt-free time for what you really want to do, and why it matters Do you feel like you’re always busy, even as your to-do list continues to grow? Do you think you can’t keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn’t include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists. How will you use this one hour—only 4% of your day—to change your life?

You Can't Fix What You Can't See: An Eye-Opening Toolkit to Cultivate Gender Harmony in Business

Author : Karen Cornwell
Publisher : Unknown
Page : 306 pages
File Size : 52,7 Mb
Release : 2019-12-02
Category : Transportation
ISBN : 1641373415

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You Can't Fix What You Can't See: An Eye-Opening Toolkit to Cultivate Gender Harmony in Business by Karen Cornwell Pdf

In the past century, women have gained the right to own land, to vote, to have equal access to job listings, to purchase the birth control pill, to get a credit card in their own name, and to fight in combat. However, one thing has remained unchanged: our unequal workplace. But why are so many people blind to the issue?In You Can't Fix What You Can't See, tech guru Karen Cornwell offers a fascinating narrative that explains how we got here and why it's invisible to some. After spending many years in the world of technology, she made a stark discovery: men simply don't "see" the constant battle that women face each and every day. If they did, Cornwell asserts, they would be determined to help fix the inequality. You Can't Fix What You Can't See provides a framework to understand some of the key differences between the way men and women think to bring new meaning to your experiences (both past and present). It will give you the power to "see" differently, to interpret actions, behavior, and conversations through a new and more powerful lens. For business owners, it explains how to leverage diversity to drive innovation, boost engagement, and business performance. Find the tools and motivation you need to pursue change so that our next generation inherits a better, more inclusive workplace. Reviews (on the back cover): "A fresh, insightful look at an increasingly important topic. The information conveyed in this highly readable book taught me a lot I didn't know, including some things I knew perfectly well before I read the book -- except, it turns out, I was wrong." -- Steve Kerr, Sr. Advisor to Goldman Sachs, former Chief Learning Officer for Goldman and GE."Karen asks: Why, after all this time and effort, is it still so hard for women to lead business? The answer pulls a thread that unravels a giant knot of global business culture. Gender relations is just a part. Using her own story, and dogged research and thinking, Cornwell gets us to a better answer -- which makes this a very valuable book." -- Art Kleiner, editor-in-chief of PwC's management magazine strategy+business, and coauthor of The Wise Advocate"Gender equity is essential for business success - and in You Can't Fix What You Can't See, Karen Cornwell provides a powerful toolkit to achieve it." - Joanne Lipman, Author of That's What She Said, CNBC Contributor and former Editor in Chief of USA TodayYou Can't Fix What You Can't See illuminates the dynamics of gender inside companies to help us better understand what's really going on. More importantly, it offers tools to cultivate greater gender harmony in business. -- Dr. Tasha Eurich, New York Times best-selling author of Insight

The Fix-It Man

Author : Dimity Powell
Publisher : Exisle Publishing
Page : 32 pages
File Size : 49,9 Mb
Release : 2017-03-01
Category : Juvenile Fiction
ISBN : 9781775593256

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The Fix-It Man by Dimity Powell Pdf

It’s handy having a dad who can fix just about anything. A young girl believes her father is the king of fixing things. But following the death of her mother, she discovers that broken hearts are not as easy to repair as damaged toys and cracked teapots. Together, she and her father find a way to glue back the pieces of her lives. The Fix-It Man is a poignant picture book that explores how a child can cope with the loss of a parent (in this case, the young girl’s mother). Repairing damaged emotions is not as straightforward as gluing a broken kite back together or sewing up a torn toy. And grief affects all members of a family, with each responding in their own way to the loss. By sticking with her father, the young girl is able to strengthen her resilience and ability to cope with one of life’s harshest experiences. The author was encouraged to seek publication for this story after receiving the endorsement of several grief counsellors who work with children and who recognised the need for a book such as this.

This Book Could Fix Your Life

Author : New Scientist
Publisher : Nicholas Brealey
Page : 304 pages
File Size : 44,8 Mb
Release : 2021-04-13
Category : Self-Help
ISBN : 9781529346169

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This Book Could Fix Your Life by New Scientist Pdf

We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work? Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.

I Can Fix It

Author : Robert Munsch
Publisher : Scholastic Canada
Page : 128 pages
File Size : 46,9 Mb
Release : 2021-10-05
Category : Electronic
ISBN : 1443192112

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I Can Fix It by Robert Munsch Pdf

A new laugh-out-loud tale with heart from Canada's #1 storytelling team Robert Munsch and Michael Martchenko! When Taylor was a baby, her grandma gave her a blanket. Now she is six and she still takes that blanket everywhere until her brother borrows it to mop up a mess. When he tries to get the stain out, it only gets worse . . . and worse, and worse, with each additional attempt to clean it. Finally her panicked brother hides the remains in the couch cushions and hopes that Taylor will never find it. But she does . . . and she is not happy at all, until her mother shares a story and a keepsake of her own. Once again Robert Munsch teams up with Michael Martchenko to create a hilarious and touching tale about a very familiar childhood experience.

You Can Fix Your Brain

Author : Tom O'Bryan
Publisher : Rodale Books
Page : 418 pages
File Size : 53,5 Mb
Release : 2018-09-18
Category : Health & Fitness
ISBN : 9781623367022

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You Can Fix Your Brain by Tom O'Bryan Pdf

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you. It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

How to Carry What Can't Be Fixed

Author : Megan Devine
Publisher : Sounds True
Page : 207 pages
File Size : 53,9 Mb
Release : 2021-08-10
Category : Self-Help
ISBN : 9781649630094

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How to Carry What Can't Be Fixed by Megan Devine Pdf

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

The Slow Fix

Author : Carl Honore
Publisher : Knopf Canada
Page : 263 pages
File Size : 42,7 Mb
Release : 2013-01-29
Category : Self-Help
ISBN : 9780307401328

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The Slow Fix by Carl Honore Pdf

In the tradition of his internationally bestselling In Praise of Slow, and drawing on examples from the most progressive and successful leaders in business, politics, science and society, Carl Honoré brilliantly illuminates why the best way to face our problems might just be to take our time. If the high-flying fighter pilots of the RAF can own up to their mistakes, why can't the rest of us? Toyota was fantastically good at exposing its failings and correcting them, until it stopped, setting the company up for one of the most spectacular falls from grace in the history of the auto industry. BP couldn't bring itself to apologize for its catastrophic oil spill until the entire Gulf Coast of the United States was bearing the brunt of its technological shortcomings. Addicted as we might be to the quick fix--pills, crash diets or just diverting attention from things about to go wrong--the quick fix never really works. Trying to solve problems in a hurry, sticking on a plaster when surgery is needed, might deliver temporary relief, but only at the price of storing up worse trouble for later. For those looking for a fix that sticks, The Slow Fix will help us produce solutions in life and work that endure.

When God Doesn't Fix It

Author : Laura Story
Publisher : Thomas Nelson
Page : 305 pages
File Size : 49,8 Mb
Release : 2015-09-15
Category : Religion
ISBN : 9780718037185

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When God Doesn't Fix It by Laura Story Pdf

Is it possible that good things can come out of our broken dreams? Worship leader and recording artist Laura Story’s life took an unexpected turn when her husband, Martin, was diagnosed with a brain tumor. Their lives would never be the same. Yes, with God all things are possible. But the devastating news was that no cure existed to restore Martin’s short-term memory, eyesight, and other complications. The fairy-tale life Laura had dreamed of was no longer possible. And yet in struggling with God about how to live with broken dreams, Laura has found joy and a deeper intimacy with Jesus. In When God Doesn’t Fix It, Laura helps you understand that: We aren’t the only ones whose lives have taken unexpected turns Even heroes of our faith experienced brokenness Despite our flaws and stories, God can use us in extraordinary ways God may not fix everything. In fact, although your situation might not ever change or get better, with Jesus you can. Not because of your faith, but because of the faithfulness of God.

Food Can Fix It

Author : Mehmet Oz
Publisher : Hay House, Inc
Page : 320 pages
File Size : 55,5 Mb
Release : 2017-09-26
Category : Cooking
ISBN : 9781788170345

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Food Can Fix It by Mehmet Oz Pdf

What if you had an effortless way to improve your mood, heal your body, lose weight and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his ground-breaking new book, Dr Oz reveals how, with every meal, snack and bite, we hold the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way. In Food Can Fix It, Dr Oz lays out a simple, easy-to-follow 28-day blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, readers will kickstart weight loss, improve their energy, decrease inflammation and prevent or alleviate a host of other common conditions all without medication. Loaded with quick tips on everything from when to pour that first cup of coffee to choosing the right mid-day snack, Food Can Fix It is the ultimate field guide to eating in a modern lifestyle, and the ticket to living your best life, starting today.

Popular Mechanics: How to Fix Anything

Author : Popular Mechanics
Publisher : Union Square + ORM
Page : 344 pages
File Size : 40,7 Mb
Release : 2018-05-01
Category : House & Home
ISBN : 9781618372611

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Popular Mechanics: How to Fix Anything by Popular Mechanics Pdf

A step-by-step guide to home repairs large and small from Popular Mechanics—the name that’s “synonymous with the ultimate in DIY knowledge” (Booklist, starred review). Got a squeaky floor or a rattling door? Is your grout a color you don’t recognize anymore? From quick fixes like linking broken chains and patching drywall to more involved projects like replacing a fuel line and bleeding your brakes, Popular Mechanics How to Fix Anything is the handy and reliable go-to guide for the most common household problems—offering a primer on plumbing; unexpected hacks like using a golf tee to fill a stripped screw hole; instructions for tuning up the garage door; and so much more. Throughout the book Roy Berendsohn, Popular Mechanics’ senior home editor, answers questions about the trickiest fix-its, including how to deal with recurring ceiling cracks or get rid of that stench from the kitchen sink. And because it’s organized room by room, from basement to bathroom to bedroom, it’s simple to find the solution you need—so you won’t have to hire someone else to do the job.