Flow At Work

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Flow at Work

Clive Fullagar,Antonella Delle Fave
Flow at Work Book PDF

Author : Clive Fullagar,Antonella Delle Fave
Publisher : Taylor & Francis
Page : 194 pages
File Size : 50,9 Mb
Release : 2017-03-16
Category : Psychology
ISBN : 9781317976196

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Flow at Work by Clive Fullagar,Antonella Delle Fave Pdf

Flow can be defined as the experience of being fully engaged with the task at hand, unburdened by outside concerns or worries. Flow is an enjoyable state of effortless attention, complete absorption, and focussed energy. The pivotal role of flow in fostering good performance and high productivity led psychologists to study the features and outcomes of this experience in the workplace, in order to ascertain the impact of flow on individual and organizational well-being, and to identify strategies to increase the workers’ opportunities for flow in job tasks. This ground-breaking new collection is the first book to provide a comprehensive understanding of flow in the workplace that includes a contribution from the founding father of flow research, Mihaly Csikszentmihalyi. On a conceptual level, this book clarifies the features and structure of flow experience; and provides research-based evidence of how flow can be measured in the workplace on an empirical level, as well as exploring how it impacts on motivation, productivity, and well-being. By virtue of its rigorous but also practical approach, the book represents a useful tool for both scientists and practitioners. The collection addresses a number of key issues, including: Core components of how the idea of flow differs from experience in the work context Organizational and task-related conditions fostering flow at work How flow can be measured in the workplace The organizational and personal implications of flow The relationship between task features and flow opportunities at work Featuring contributions from some of the most active researchers in the field, Flow at Work: Measurement and Implications is an important book in an emerging field of study. The concept of flow has enormous implications for organizations as well as the individual, and this volume will be of interest to all students and researchers in organizational/occupational psychology and positive psychology, as well as practitioners and consultants with an interest in employee motivation and well-being.

Flow

Mihaly Csikszentmihalyi
Flow Book PDF

Author : Mihaly Csikszentmihalyi
Publisher : Harper Collins
Page : 379 pages
File Size : 52,6 Mb
Release : 2009-10-13
Category : Psychology
ISBN : 9780061876721

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Flow by Mihaly Csikszentmihalyi Pdf

“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness. Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ‘flow states’" —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.

The Rise of Superman

Steven Kotler
The Rise of Superman Book PDF

Author : Steven Kotler
Publisher : Houghton Mifflin Harcourt
Page : 261 pages
File Size : 47,5 Mb
Release : 2014
Category : Business & Economics
ISBN : 9781477800836

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The Rise of Superman by Steven Kotler Pdf

An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.

Finding Flow

Mihaly Csikszentmihalhi
Finding Flow Book PDF

Author : Mihaly Csikszentmihalhi
Publisher : Hachette UK
Page : 171 pages
File Size : 49,8 Mb
Release : 2020-03-03
Category : Self-Help
ISBN : 9781541647459

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Finding Flow by Mihaly Csikszentmihalhi Pdf

From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.

Advances in Flow Research

Corinna Peifer,Stefan Engeser
Advances in Flow Research Book PDF

Author : Corinna Peifer,Stefan Engeser
Publisher : Springer Nature
Page : 460 pages
File Size : 52,7 Mb
Release : 2021-01-21
Category : Psychology
ISBN : 9783030534684

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Advances in Flow Research by Corinna Peifer,Stefan Engeser Pdf

This second edition provides a review of the current flow research. The first, thoroughly revised and extended, part of the book, addresses basic concepts, correlates, conditions and consequences of flow experience. This includes the developments of the flow model, methods to measure flow, its physiological correlates, personality factors involved in the emergence of flow, social flow, the relationship of flow with performance and wellbeing, but also possible negative consequences of flow. The second, completely new, part of the book addresses flow in diverse contexts, in particular, work, development, sports, music and arts, and human computer interaction. As such, the book provides a broad overview on the current state of flow research – from the basics to specific contexts of application. It presents what has been learned since the beginning of flow research, what is still open, and how the mission to understand and foster flow should continue. The book addresses researchers and students who are interested in flow, as well as practitioners who seek for sound research on flow in their field of expertise.

Making Work Visible

Dominica DeGrandis
Making Work Visible Book PDF

Author : Dominica DeGrandis
Publisher : Unknown
Page : 128 pages
File Size : 45,9 Mb
Release : 2017-10-03
Category : Electronic
ISBN : 1942788150

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Making Work Visible by Dominica DeGrandis Pdf

Information Technology time management expert Dominica DeGrandis, the reveals the real crime of the century--time theft, one of the most costly factors impacting enterprises in their day-to-day operations. The solution to preventing these value stream delays? Make the work visible. In this timely book (title not final), solutions and preventative measures are illustrated and methodologies outlined for immediate application into daily work.

Optimal Experience

Mihaly Csikszentmihalyi,Isabella Selega Csikszentmihalyi
Optimal Experience Book PDF

Author : Mihaly Csikszentmihalyi,Isabella Selega Csikszentmihalyi
Publisher : Cambridge University Press
Page : 436 pages
File Size : 53,7 Mb
Release : 1992-07-31
Category : Philosophy
ISBN : 0521438098

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Optimal Experience by Mihaly Csikszentmihalyi,Isabella Selega Csikszentmihalyi Pdf

A comprehensive survey of study on the 'flow' experience, a desirable or optimal state of consciousness that enhances the psychic state.

Project to Product

Mik Kersten
Project to Product Book PDF

Author : Mik Kersten
Publisher : IT Revolution
Page : 272 pages
File Size : 48,6 Mb
Release : 2018-11-20
Category : Business & Economics
ISBN : 9781942788409

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Project to Product by Mik Kersten Pdf

As tech giants and startups disrupt every market, those who master large-scale software delivery will define the economic landscape of the 21st century, just as the masters of mass production defined the landscape in the 20th. Unfortunately, business and technology leaders are woefully ill-equipped to solve the problems posed by digital transformation. At the current rate of disruption, half of S&P 500 companies will be replaced in the next ten years. A new approach is needed. In Project to Product, Value Stream Network pioneer and technology business leader Dr. Mik Kersten introduces the Flow Framework—a new way of seeing, measuring, and managing software delivery. The Flow Framework will enable your company’s evolution from project-oriented dinosaur to product-centric innovator that thrives in the Age of Software. If you’re driving your organization’s transformation at any level, this is the book for you.

Flow in Sports

Susan A. Jackson,Mihaly Csikszentmihalyi
Flow in Sports Book PDF

Author : Susan A. Jackson,Mihaly Csikszentmihalyi
Publisher : Human Kinetics
Page : 196 pages
File Size : 42,9 Mb
Release : 1999
Category : Education
ISBN : 0880118768

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Flow in Sports by Susan A. Jackson,Mihaly Csikszentmihalyi Pdf

With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR

Good Business

Mihaly Csikszentmihalyi
Good Business Book PDF

Author : Mihaly Csikszentmihalyi
Publisher : Penguin
Page : 256 pages
File Size : 49,8 Mb
Release : 2004-03-30
Category : Business & Economics
ISBN : 9781101127001

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Good Business by Mihaly Csikszentmihalyi Pdf

Since Mihaly Csikszentmihalyi published the groundbreaking Flow more than a decade ago, world leaders such as Tony Blair and former President Clinton, and influential sports figures like Super Bowl champion coach Jimmy Johnson have all been inspired by the book. In today's corporate upheaval, a new business paradigm is evolving. While many CEOs are being exposed for their greed, truly visionary leaders believe in a goal that benefits themselves as well as others. They realize that it is their vision and "soul" that attract loyal employees willing to go above and beyond the call of corporate duty. And their employees are realizing the same thing: while 80 percent of adults claim they'd work even if they didn't have to, the majority of them can hardly wait to leave their jobs and get home. Good Business starts with the premise that this is an age in which business and work have replaced religion and politics as central forces in contemporary life. The book reveals how business leaders, managers, and even employees can find their "flow" and contribute not only to their own happiness, but also to a just and evolving society. It identifies the factors crucial to the operation of a good business: trust, the commitment to fostering the personal growth of employees, and the dedication to creating a product that helps mankind. Good Business is sure to become a must-read text for anyone who values the positive contributions of individuals in the changing world of business.

Attention Management

Maura Thomas
Attention Management Book PDF

Author : Maura Thomas
Publisher : Sourcebooks, Inc.
Page : 69 pages
File Size : 51,5 Mb
Release : 2019-09-09
Category : Business & Economics
ISBN : 9781728217482

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Attention Management by Maura Thomas Pdf

Are you tired of feeling overwhelmed and scattered? Do you wish you could maximize your productivity and achieve success effortlessly? In Attention Management, productivity expert Maura Thomas unveils the ultimate guide to increasing your focus and harnessing your attention for peak performance. In this game-changing book, Thomas shares her practical mindfulness techniques to help you regain control over your attention and optimize your productivity. With a clear and systematic approach, she empowers you to effectively prioritize tasks, eliminate distractions, and enhance your ability to concentrate on what truly matters. Whether you're a student, professional, or entrepreneur, this book will equip you with the tools and knowledge to: Conquer information overload and regain mental clarity Cultivate laser-like focus amidst digital distractions Overcome procrastination and stay motivated Reduce stress and increase overall well-being Cultivate a healthy work-life balance Boost creativity and unlock your full potential A must-read business book for anyone seeking to transform their productivity and achieve lasting success!

Flow and the Foundations of Positive Psychology

Mihaly Csikszentmihalyi
Flow and the Foundations of Positive Psychology Book PDF

Author : Mihaly Csikszentmihalyi
Publisher : Springer
Page : 313 pages
File Size : 41,6 Mb
Release : 2014-08-08
Category : Psychology
ISBN : 9789401790888

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Flow and the Foundations of Positive Psychology by Mihaly Csikszentmihalyi Pdf

The second volume in the collected works of Mihaly Csikszentmihalyi covers about thirty years of Csikszentmihalyi‘s work on three main and interconnected areas of study: attention, flow and positive psychology. Describing attention as psychic energy and in the footsteps of William James, Csikszentmihalyi explores the allocation of attention, the when and where and the amount of attention humans pay to tasks and the role of attention in creating ‘experiences’, or ordered patterns of information. Taking into account information processing theories and attempts at quantifying people’s investment, the chapters deal with such topics as time budgets and the development and use of the Experience Sampling Method of collecting data on attention in everyday life. Following the chapters on attention and reflecting Csikszentmihalyi’s branching out into sociology and anthropology, there are chapters on the topic of adult play and leisure and connected to that, on flow, a concept formulated and developed by Csikszentmihalyi. Flow has become a popular concept in business and management around the world and research on the concept continues to flourish. Finally, this volume contains articles that stem from Csikszentmihalyi’s connection with Martin Seligman; they deal with concepts and theories, as well as with the development and short history, of the field and the “movement” of positive psychology.

Against Flow

Braxton Soderman
Against Flow Book PDF

Author : Braxton Soderman
Publisher : MIT Press
Page : 329 pages
File Size : 52,5 Mb
Release : 2021-04-27
Category : Games & Activities
ISBN : 9780262362481

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Against Flow by Braxton Soderman Pdf

A critical discussion of the experience and theory of flow (as conceptualized by Mihaly Csikszentmihalyi) in video games. Flow--as conceptualized by the psychologist Mihaly Csikszentmihalyi--describes an experience of "being in the zone," of intense absorption in an activity. It is a central concept in the study of video games, although often applied somewhat uncritically. In Against Flow, Braxton Soderman takes a step back and offers a critical assessment of flow's historical, theoretical, political, and ideological contexts in relation to video games. With close readings of games that implement and represent flow, Soderman not only evaluates the concept of flow in terms of video games but also presents a general critique of flow and its sibling, play.

Team Flow

Jef J.J. van den Hout,Orin C. Davis
Team Flow Book PDF

Author : Jef J.J. van den Hout,Orin C. Davis
Publisher : Springer Nature
Page : 116 pages
File Size : 51,7 Mb
Release : 2019-09-17
Category : Psychology
ISBN : 9783030278717

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Team Flow by Jef J.J. van den Hout,Orin C. Davis Pdf

This book presents a series of studies that conceptualize, test, and monitor team flow experiences in professional organizations to perform autonomously and successfully. It analyses the processes by which team flow emerges by exemplifying case studies, and introduces a protocol to spark team flow in professional organizations.

Running Flow

Csikszentmihalyi, Mihaly,Latter, Philip,Weinkauff Duranso, Christine
Running Flow Book PDF

Author : Csikszentmihalyi, Mihaly,Latter, Philip,Weinkauff Duranso, Christine
Publisher : Human Kinetics
Page : 200 pages
File Size : 44,9 Mb
Release : 2017-01-18
Category : Sports & Recreation
ISBN : 9781492535720

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Running Flow by Csikszentmihalyi, Mihaly,Latter, Philip,Weinkauff Duranso, Christine Pdf

The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.