Focus Not Fear

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Focus, Not Fear

Author : Ali Brown
Publisher : Dogwise Publishing
Page : 211 pages
File Size : 47,5 Mb
Release : 2007-10
Category : Pets
ISBN : 9780976641414

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Focus, Not Fear by Ali Brown Pdf

Fearful or reactive dogs are defined as dogs who have a greater than usual reaction to stimuli. Their behavior is often labeled as aggressive (even when they are not) and may include lunging, barking, growling, and pulling on the leash--often toward the "SCARY" object. In Focus Not Fear you'll get a glimpse into the real lives of reactive dogs that Ali has worked with in her classes--their growth, successes, and failures. It serves as a guide both for trainers who wish to run classes for their clients with reactive dogs and for owners of reactive dogs who must formulate a training plan of their own. Bet you never thought of doing this!Placing the dog in the family car at a distance from other "cars with dogs" to train. Controlling a wide range of variables including distance from others, movement, and weather. Using "running away" as a reward for tolerating scary stimuli. Working with one dog at a time--and using that dog's presence to desensitize dogs in the class. BONUS! Glossary of Terms and Concepts that will help you understand and apply the information in this book as well as other books on canine behavior and training. What dog trainers are saying about Ali Brown's Focus Not FearAli Brown, solidly in the camp of positive trainers, presents a comprehensive description of her experiences with her canine clients and their humans during an ongoing reactive dog class. This detailed narration, which covers a six-month period, offers useful and interesting observations and information for anyone interested in learning more about reactive dogs and how to work with them. Pat Miller author Power of Positive Dog Training and Positive Perspectives, Training Ed., Whole Dog JournalFocus Not Fear delivers a detailed and thought provoking look at the journey of a group of students in a reactive dog class ... This book provides not only great tips and structure for trainers interested in creating their own reactive dog class but also good solid advice for owners of reactive dogs. And it makes me jealous that I don't live on a farm!Leslie McDevitt, Author of Control Unleashed: Creating a Focused and Confident DogAuthor Ali Brown teaches all levels of family dog training and has been running ongoing reactive classes since 2002. Her previous book and DVD, Scaredy Dog! Understanding and Rehabilitating Your Reactive Dog, have become standard references for fearful and reactive dog trainers and owners everywhere. Ali has a M. Ed. with a specialty in behavioral science and is a Certified Pet Dog Trainer. She also competes in Rally-O and Agility. Ali lives with her husband and two dogs on a farm-turned training school "Great Companions" in central Pennsylvania. Note: CD-ROM/DVD and other supplementary materials are not included.

Fierce Faith

Author : Alli Worthington
Publisher : Zondervan
Page : 225 pages
File Size : 45,5 Mb
Release : 2018-01-23
Category : Religion
ISBN : 9780310342267

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Fierce Faith by Alli Worthington Pdf

Stop the cycle of worry and stress with Fierce Faith, which offers real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries. Sometimes Jesus's call to "fear not" seems like the hardest instruction to follow. Some days you faultlessly juggle everything that is your life--kids, husband, house, job, church, friendships, school, pets, appointments, and on and on. Other days the very thought of which ball you're going to drop puts your anxiety level through the roof. You're afraid you're forgetting something. And you are: God's advice to fear not. Popular podcaster and author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty--while offering real strategies for coping with life’s big worries as well as those little everyday worries. Alli uses biblical wisdom and practical insight to help you: Identify fear-based thinking. Overcome the big and little worries in life. Learn a simple trick to stop the anxiety spiral. Live a more confident, less worried life. Grab a cup of coffee and sit down for some encouragement from a friend. Alli's no-nonsense, wise advice will lighten your heart and help you cut through the daily clutter of fear and worry to reconnect with your own fierce faith.

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Author : Drew Linsalata
Publisher : Drew Linsalata
Page : 287 pages
File Size : 45,9 Mb
Release : 2020-06-10
Category : Psychology
ISBN : 9781734616439

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The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by Drew Linsalata Pdf

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Focus on What You Want, Not on What You Fear

Author : Billy Woll
Publisher : Unknown
Page : 102 pages
File Size : 50,5 Mb
Release : 2019-06-14
Category : Electronic
ISBN : 1073894282

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Focus on What You Want, Not on What You Fear by Billy Woll Pdf

Focus on What You Want, Not on What You Fear is a journal to overcome your fear by writing down process and steps to overcome them.jot all steps and ways to overcome fear. "6x9" in, +100 pages.

No Fear Guide for First Time Parents

Author : Paul Reisser,Focus
Publisher : Living Books
Page : 372 pages
File Size : 55,7 Mb
Release : 2002-04
Category : Family & Relationships
ISBN : 0842356142

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No Fear Guide for First Time Parents by Paul Reisser,Focus Pdf

The purpose of this book is to serve as a reference for expectant parents, providing up-to-date medical information. It offers detailed descriptions of the events leading up to delivery, as well as the first three months of the baby's life. Index and sidebars.

15-Minute Focus: Anxiety: Worry, Stress, and Fear

Author : Leigh Bagwell
Publisher : National Center for Youth Issues
Page : 88 pages
File Size : 41,8 Mb
Release : 2020-10-01
Category : Education
ISBN : 9781953945273

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15-Minute Focus: Anxiety: Worry, Stress, and Fear by Leigh Bagwell Pdf

In 15-Minute Focus: Anxiety, Worry, Stress, and Fear, Dr. Leigh Bagwell gives counselors and educators a step-by-step primer on how to support students who struggle with anxiety. Anxiety can cause students to feel isolated and overwhelmed, preventing them from learning and engaging in the classroom. Rather than tell our students not to worry, our job as educators should be to recognize when our students are struggling with anxiety and get them the support they need. In this book, Bagwell explains the physiological progression from a trigger to a full-blown anxiety attack, and provides a variety of prevention and intervention strategies for school counselors, educators, and administrators. What you'll get: - Understanding of anxiety and clarification of anxiety vs. misbehavior -Breakdown of various anxiety disorders and how they present - Helpful tips for parents who have anxious children - Curated list of resources, including organizations, curriculum, books, and more! When students experience anxiety, they need help navigating through it. This guide will teach school counselors, educators, and administrators how to become powerful advocates for their students so they can thrive in the classroom and in life.

Nothing To Fear

Author : Karen Rose
Publisher : Grand Central Publishing
Page : 528 pages
File Size : 54,6 Mb
Release : 2007-02-01
Category : Fiction
ISBN : 9780759517011

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Nothing To Fear by Karen Rose Pdf

As director of an inner-city woman's shelter, Dana Dupinsky safeguards many secrets. Some are new identities; some are new addresses; and some are even hidden truths about herself. Passionately dedicated to Hanover House and the women she protects, Dana has always been reluctant to look for love. But now, just as a case puts her and a child in mortal danger, it seems that love has come looking for her. Security expert Ethan Buchanan learned to stalk men in the Afghan desert. Now he vows to track down the ruthless woman who kidnapped his godson-and falling for Dana is not in the plan. Yet her very presence seems to chase away the ghosts that haunt him, and her skillful evasion of personal questions raises his hunting instincts. For there's a deadly new secret at Hanover House. A brutal killer is weaving a web of revenge with a stolen boy at its center. And Dana is the next victim on the list...

Focus on Purpose, Not Fear

Author : Rev. Harris D. McFarlane
Publisher : Dimension Financial Services
Page : 134 pages
File Size : 54,7 Mb
Release : 2021-06-10
Category : Electronic
ISBN : 1737415704

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Focus on Purpose, Not Fear by Rev. Harris D. McFarlane Pdf

This marvelous book that you hold in your hands will help you eliminate all of your deep-rooted fears and start you on a fresh journey toward: confidence, freedom, peace of mind, knowing God better, loving God more, and help take you into the realm of a personal relationship with God. "One with God is a majority." Martin Luther. God wants you to be in control of your fear. You can surely break free from your fears, make a fresh start and fulfill the plan and purpose God has ordained for you. As stated by Psalm 56:3, "what time I am afraid, I will trust in thee." There is a promise in the Bible for every common fear. When you know what God has promised, your fears will disappear.

Letting Go

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
Page : 401 pages
File Size : 54,8 Mb
Release : 2014-01-15
Category : Body, Mind & Spirit
ISBN : 9781401945015

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Letting Go by David R. Hawkins, M.D., Ph.D. Pdf

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Fear Less

Author : Pippa Grange
Publisher : Random House
Page : 221 pages
File Size : 54,9 Mb
Release : 2020-07-23
Category : Sports & Recreation
ISBN : 9781473572560

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Fear Less by Pippa Grange Pdf

'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brené Brown If we were truly free from fear, what could we achieve? We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying. There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018. In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level. This type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within. It's time to fear less.

You Can Master Your Fear

Author : Magdalena Scopelitis
Publisher : BalboaPress
Page : 396 pages
File Size : 53,7 Mb
Release : 2012-06-26
Category : Body, Mind & Spirit
ISBN : 9781452551845

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You Can Master Your Fear by Magdalena Scopelitis Pdf

Be the master of your fear and you can rule over your life. Fear is the only obstacle between you and your dreams, between you and what you most love. So says Archangel Raphael, who, in this series of channelings, unravels the mysteries of fear and, through its darkest paths, guides you step by step up to the glade of love. He helps you tear away fears masks one by one till you come to know its real face; only then does he teach you the ways to transmute it into love, thus eliminating its disastrous implications. According to Archangel Raphael, fear shows that somewhere in the deepest part of your being, you have chosen hatred versus love, and your life cannot have real meaning. Only when your fear is transformed can real life happen to you. The end of your fear will signal the beginning of your life. Until that day comes, you will have just lived in a lie, in an illusion. I am only asking you to give me your fear, Archangel Raphael adds, and I will give back to you your love, the most precious gift you ever had.

Choose Faith not Fear

Author : His Holiness Shri Aasaanji
Publisher : Notion Press
Page : 128 pages
File Size : 40,8 Mb
Release : 2024-04-22
Category : Self-Help
ISBN : 9798893633535

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Choose Faith not Fear by His Holiness Shri Aasaanji Pdf

“Faith Over Fear is an outcome of the attempt to answer several such questions that occur during the course of everyday lives of most of the people – “Am I doing the right thing?”, “is this where I want to be?”, “can I really do this ?”, “should I take this path?" so on and so forth; questions that don’t seem to have a very clear answer at the outset, but almost always become clearer as we dwell on them. But the process off dwelling on the questions, pondering the possibilities, is fraught with several other related emotional attributes that come to the fore – Fear, Insecurity, Negativity, Courage, Commitment, Happiness, Contentment, Positivity and above all Faith. The book dwells at length on each of these attributes, taking inspiration from some well-known examples of people who rose above fears and insecurities, overcame negativity, and displayed the courage to chase the path of faith over fears, identifying and pursuing success, displaying stellar commitment towards their intent, and pursued their chosen paths even in the face of great adversities. Light-hearted and easy to read, the book touches individually on each of the attributes of success, and is aimed at taking the reader on a short journey through the course that the thoughts take and how to interpret and manage the manifestation effectively.

Chosen to Serve

Author : Shawn Lazar
Publisher : Unknown
Page : 290 pages
File Size : 51,8 Mb
Release : 2017-10
Category : Electronic
ISBN : 1943399190

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Chosen to Serve by Shawn Lazar Pdf

A Biblical defense of a vocational view of divine election.

No Fear In My Classroom

Author : Frederick C Wootan
Publisher : Simon and Schuster
Page : 256 pages
File Size : 40,6 Mb
Release : 2009-03-18
Category : Education
ISBN : 9781440520037

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No Fear In My Classroom by Frederick C Wootan Pdf

Teachers have a lot to worry aboutùfrom classroom management to school violence to job security to national mandates. Lucky for them, this book helps relieve those fears and allows them to focus on what theyÆre supposed to be doingùteaching. With a friendly, accessible format, teacher-turned-author Frederick Wootan supplies solutions to his fellow educatorsÆ fears, like: Are their students actually listening to them? Are they being fair about grading? What can they do about overly aggressive parents? How are budget cuts going to affect their classroom? WhatÆs to stop them from being laid off? With this book, teachers will build their confidence, take back their classrooms, and put the emphasis back on education.

The Fear-free Organization

Author : Paul Brown,Joan Kingsley,Sue Paterson
Publisher : Kogan Page Publishers
Page : 256 pages
File Size : 42,7 Mb
Release : 2015-07-03
Category : Psychology
ISBN : 9780749472962

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The Fear-free Organization by Paul Brown,Joan Kingsley,Sue Paterson Pdf

Evidence from neuroscience shows that individuals and organizations are more successful when people are encouraged to take risks, explore new ideas, and channel their energies in ways that work for them. And yet many organizations are filled with bullies, vicious gossip, undermining behaviours, hijacking tactics, political jockeying for position, favouritism and other factors that instil fear and impede productivity. It is no wonder that organizations are actively looking at how they can improve and maintain the psychological health and wellbeing of their employees to the benefit of all concerned. The Fear-free Organization reveals how our new understanding of the neurobiology of the self - how the brain constructs the person - can transform for the better the way our businesses and organizations work. Academic yet accessible, The Fear-free Organization addresses head on the issue that scared people spend a lot more time plotting their survival than working productively. The book helps leaders understand the neurobiology of fear, face the damage it is doing, and replace it with building relationships, managing energy flow and fostering trust. It guides you in making your workplace one that's full of energy, not adrenalin; focused on possibility, not profit; and generates independent thinking, not obedience so you can promote the psychological wellbeing that is strongly correlated with greater energy, motivation and better cognitive function.