Food Cravings

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Constant Craving

Doreen Virtue
Constant Craving Book PDF

Author : Doreen Virtue
Publisher : Hay House, Inc
Page : 322 pages
File Size : 43,6 Mb
Release : 2011-10-15
Category : Health & Fitness
ISBN : 9781401935504

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Constant Craving by Doreen Virtue Pdf

Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!

Cravings

Chrissy Teigen,Adeena Sussman
Cravings Book PDF

Author : Chrissy Teigen,Adeena Sussman
Publisher : Clarkson Potter
Page : 242 pages
File Size : 48,8 Mb
Release : 2016-02-23
Category : Cooking
ISBN : 9781101903926

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Cravings by Chrissy Teigen,Adeena Sussman Pdf

Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.

Food cravings

Adrian Meule, Boris C. Rodríguez-Martín
Food cravings Book PDF

Author : Adrian Meule, Boris C. Rodríguez-Martín
Publisher : Frontiers Media SA
Page : 102 pages
File Size : 43,5 Mb
Release : 2015-05-26
Category : Electronic book
ISBN : 9782889195176

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Food cravings by Adrian Meule, Boris C. Rodríguez-Martín Pdf

Food craving refers to an intense desire or urge to consume a specific food. In Western or Westernized societies, these craved foods usually have high palatability and are energy dense, that is, they have high sugar and/or fat content. Accordingly, the most often craved food is chocolate. Food craving is a multidimensional experience as it includes cognitive (e.g. thinking about food), emotional (e.g. desire to eat or changes in mood), behavioral (e.g. seeking and consuming food), and physiological (e.g. salivation) aspects. Experiences of food craving are common, that is, they do not reflect abnormal eating behavior per se. However, very intense and frequent food craving experiences are associated with obesity and eating disorders such as bulimia nervosa and binge eating disorder. The aim of this research topic was to gather new contributions to a variety of aspects of food craving, which include its assessment, cognitive and emotional triggers, moderators, and correlates of food craving, and the relevance of food cravings in clinical issues, among others.

Food Addiction

Anthea Peries
Food Addiction Book PDF

Author : Anthea Peries
Publisher : Createspace Independent Publishing Platform
Page : 286 pages
File Size : 54,7 Mb
Release : 2017-08-31
Category : Electronic
ISBN : 1975986156

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Food Addiction by Anthea Peries Pdf

FOOD ADDICTION Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar (4 Manuscripts in 1) You know how you want to stop random or habitual binge eating, craving the wrong foods or eating at strange times in the day? There are many books out there to help you but this bumper book contains 4 manuscript books, including a food journal (with inspirational quotes), to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or, you know someone who does then this book is for you and it will give you a better understanding about such eating disorders such as: binge eating, addiction to junk food and sugar, food cravings, night eating syndrome (NES). INFORMATION IN ONE BOOK, VALUE YOU GET BOOK: Inside Food Addiction: Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar (4 Manuscripts in 1), you will have the following: BOOK 1 - FOOD ADDICTION: Overcome your Addiction to Sugar, Junk Food, and Binge Eating (Eating Disorders, Emotional Eating) BOOK 2 - FOOD ADDICTION: Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome Book3 - Food Cravings Simple Strategies to Help Deal with Craving for Sugar & Junk Food Book4 - Food Addiction Journal 30 Day Blank Journal Diary with inspirational quotes for Emotional Eaters Order your copy of Food Addiction: Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar, today. Take back control and start living again.

Cravings

Mary DeTurris Poust
Cravings Book PDF

Author : Mary DeTurris Poust
Publisher : Ave Maria Press
Page : 160 pages
File Size : 52,9 Mb
Release : 2012-12-17
Category : Religion
ISBN : 9781594713538

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Cravings by Mary DeTurris Poust Pdf

In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.

Cravings

Judy Collins
Cravings Book PDF

Author : Judy Collins
Publisher : Anchor
Page : 290 pages
File Size : 43,8 Mb
Release : 2018-01-02
Category : Biography & Autobiography
ISBN : 9781101971901

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Cravings by Judy Collins Pdf

A page-turning memoir that “will give comfort and guidance to the many people trying to improve their relationships with food” (Andrew Weil, author of Eating Well for Optimum Health). Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings. Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those on the many diet gurus she has encountered along the way, Cravings is the culmination of Judy’s desire to share what she's learned—so that no one else has to struggle in the same way she did.

Food and Addiction

Kelly D. Brownell,Mark S. Gold
Food and Addiction Book PDF

Author : Kelly D. Brownell,Mark S. Gold
Publisher : Oxford University Press
Page : 496 pages
File Size : 44,9 Mb
Release : 2012-08-02
Category : Psychology
ISBN : 9780199908219

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Food and Addiction by Kelly D. Brownell,Mark S. Gold Pdf

Can certain foods hijack the brain in ways similar to drugs and alcohol, and is this effect sufficiently strong to contribute to major diseases such as obesity, diabetes, and heart disease, and hence constitute a public health menace? Terms like "chocoholic" and "food addict" are part of popular lore, some popular diet books discuss the concept of addiction, and there are food addiction programs with names like Food Addicts in Recovery Anonymous. Clinicians who work with patients often hear the language of addiction when individuals speak of irresistible cravings, withdrawal symptoms when starting a diet, and increasing intake of palatable foods over time. But what does science show, and how strong is the evidence that food and addiction is a real and important phenomenon? Food and Addiction: A Comprehensive Handbook brings scientific order to the issue of food and addiction, spanning multiple disciplines to create the foundation for what is a rapidly advancing field and to highlight needed advances in science and public policy. The book assembles leading scientists and policy makers from fields such as nutrition, addiction, psychology, epidemiology, and public health to explore and analyze the scientific evidence for the addictive properties of food. It provides complete and comprehensive coverage of all subjects pertinent to food and addiction, from basic background information on topics such as food intake, metabolism, and environmental risk factors for obesity, to diagnostic criteria for food addiction, the evolutionary and developmental bases of eating addictions, and behavioral and pharmacologic interventions, to the clinical, public health, and legal and policy implications of recognizing the validity of food addiction. Each chapter reviews the available science and notes needed scientific advances in the field.

Food Addiction and Eating Addiction

Tracy Burrows,Adrian Carter,Charlotte Hardman
Food Addiction and Eating Addiction Book PDF

Author : Tracy Burrows,Adrian Carter,Charlotte Hardman
Publisher : MDPI
Page : 178 pages
File Size : 46,8 Mb
Release : 2020-12-02
Category : Medical
ISBN : 9783039363582

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Food Addiction and Eating Addiction by Tracy Burrows,Adrian Carter,Charlotte Hardman Pdf

There is a growing view that certain foods, particularly those high in refined sugars and fats, may be addictive and that some forms of obesity may be treated as food addictions. This is supported by an expanding body of evidence from animal studies, human neuroscience, and brain imaging. Obese and overweight individuals also display patterns of eating behavior that resemble the ways in which addicted individuals consume drugs. Scientific and clinical questions remain: Is addiction a valid explanation of excess weight? Is food addiction a behavioural (i.e., eating) or substance (i.e., sugar) addiction, or a complex interaction of both? Should obesity be treated as a food addiction? Should we distinguish food addiction from other forms of disordered eating like Binge Eating Disorder? It is also unclear what impact food addiction explanations might have on the way in which we think about or treat people who are overweight: What impact will a food addiction diagnosis have on individuals’ internalised weight-bias, stigma, and self-efficacy? Should some foods be regulated like other addictive commodities (i.e., alcohol and tobacco), whose advertising and sale is restricted, or like certain foods, which are taxed? This Special Issue addresses questions raised by the concept of food addiction.

Processed Food Addiction

Joan Ifland PhD,Marianne T. Marcus,Harry G. Preuss
Processed Food Addiction Book PDF

Author : Joan Ifland PhD,Marianne T. Marcus,Harry G. Preuss
Publisher : CRC Press
Page : 663 pages
File Size : 45,6 Mb
Release : 2017-12-22
Category : Medical
ISBN : 9781351646239

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Processed Food Addiction by Joan Ifland PhD,Marianne T. Marcus,Harry G. Preuss Pdf

Obesity and eating disorders have stubbornly refused to respond to treatment since the 1990’s. This book organizes the evidence for a possible answer, i.e., that the problem could be one of addiction to processed foods. In a Processed Food Addiction (PFA) model, concepts of abstinence, cue-avoidance, acceptance of lapses, and consequences all play a role in long-term recovery. Application of these concepts could provide new tools to health professionals and significantly improve outcomes. This book describes PFA recovery concepts in detail. The material bridges the research into practical steps that health professionals can employ in their practices. It contains an evidence-based chapter on concepts of abstinence from processed foods. It rigorously describes PFA pathology according to the DSM 5 Addiction Diagnostic Criteria. It applies the Addiction Severity Index to PFA so that health practitioners can orient themselves to diagnosing and assessing PFA. It contains ground-breaking insight into how to approach PFA in children. Because the book is evidence-based, practitioners can gain the confidence to put the controversy about food addiction to rest. Practitioners can begin to identify and effectively help their clients who are addicted to processed foods. This is a breakthrough volume in a field that could benefit from new approaches.

Breaking the Food Seduction

Neal Barnard, M.D.,Joanne Stepaniak
Breaking the Food Seduction Book PDF

Author : Neal Barnard, M.D.,Joanne Stepaniak
Publisher : St. Martin's Press
Page : 320 pages
File Size : 43,5 Mb
Release : 2010-07-20
Category : Health & Fitness
ISBN : 9781429970587

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Breaking the Food Seduction by Neal Barnard, M.D.,Joanne Stepaniak Pdf

Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . . Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle--but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry. Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids' sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all.

The No Crave Diet

Dr Penny Kendall-Reed, Msc, N.D., BSC,Penny Kendall-Reed,Stephen Reed
The No Crave Diet Book PDF

Author : Dr Penny Kendall-Reed, Msc, N.D., BSC,Penny Kendall-Reed,Stephen Reed
Publisher : Virgin Books Limited
Page : 228 pages
File Size : 44,5 Mb
Release : 2010-03-09
Category : Compulsive eating
ISBN : 0753513137

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The No Crave Diet by Dr Penny Kendall-Reed, Msc, N.D., BSC,Penny Kendall-Reed,Stephen Reed Pdf

80% of dieters fail to keep the weight off. The hunger pangs become unbearable and sooner or later they reach for a snack, slipping back into bad habits. But the secret to successful weight loss is not will power or determination alone--it's conquering food cravings. The No Crave Diet is the first weight-loss program that specifically tackles the food cravings that cause the majority of dieters to fail. In just two weeks, you can permanently cure your cravings for fattening food and lose weight quickly, painlessly, healthfully, and permanently. Suitable for all budgets and all ages, The No Crave Diet provides a solution for any dieter who has struggled to keep the weight off, and also can help improve your overall health, lower your cholesterol and blood pressure, and reduce your risk of heart disease.--From publisher description.

Constant Craving A-Z

Doreen Virtue
Constant Craving A Z Book PDF

Author : Doreen Virtue
Publisher : Unknown
Page : 0 pages
File Size : 40,7 Mb
Release : 1999
Category : Compulsive eating
ISBN : 1561705713

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Constant Craving A-Z by Doreen Virtue Pdf

Interpret and resolve cravings for chocolate, potato chips, cheeseburgers, bread, french fries, ice cream, and many other foods with Dr. Virtue's unique internal approach that reveals how to successfully reduce the appetite.

Food Addiction No More

Monika Kloeckner
Food Addiction No More Book PDF

Author : Monika Kloeckner
Publisher : BalboaPress
Page : 158 pages
File Size : 54,5 Mb
Release : 2013-09-04
Category : Body, Mind & Spirit
ISBN : 9781452578798

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Food Addiction No More by Monika Kloeckner Pdf

Your food addiction can have many causes: childhood abuse, relationship breakups, issues with your parents, the absence of unconditional love, or body image problems. In this inspirational book, author and advanced theta healing practitioner Monika Kloeckner takes you on a journey to the depths of your subconscious mind and helps you to unblock your hidden limiting beliefs that may have caused your food addiction. Monika describes her own experiences and insights that helped her overcome her food addiction with an extraordinary healing modality: Theta Healing.

Food Junkies

Vera Tarman
Food Junkies Book PDF

Author : Vera Tarman
Publisher : Dundurn
Page : 256 pages
File Size : 46,9 Mb
Release : 2019-01-05
Category : Health & Fitness
ISBN : 9781459741980

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Food Junkies by Vera Tarman Pdf

Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.

Food and Addiction

Kelly D. Brownell,Mark S. Gold
Food and Addiction Book PDF

Author : Kelly D. Brownell,Mark S. Gold
Publisher : Oxford University Press
Page : 487 pages
File Size : 40,9 Mb
Release : 2012-09-27
Category : Medical
ISBN : 9780199738168

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Food and Addiction by Kelly D. Brownell,Mark S. Gold Pdf

This book analyzes the scientific evidence for the addictive properties of food. It covers of all subjects pertinent to food and addiction, from basic background information on topics such as food intake, metabolism, and environmental risk factors for obesity, to diagnostic criteria for food addiction, the evolutionary and developmental bases of eating addictions, and behavioral and pharmacologic interventions, to the clinical, public health, and legal and policy implications of recognizing the validity of food addiction.