Foraging As A Way Of Life

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Foraging as a Way of Life

Mikaela Cannon
Foraging as a Way of Life Book PDF

Author : Mikaela Cannon
Publisher : New Society Publishers
Page : 330 pages
File Size : 51,6 Mb
Release : 2024-04-09
Category : Nature
ISBN : 9781550927900

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Foraging as a Way of Life by Mikaela Cannon Pdf

Find connection with the land and feed your family locally, seasonally, and sustainably Nourish your family from nature's pantry. Foraging as a Way of Life documents twelve months of wildcrafting, featuring five different plants each month for a full year of abundant, local, and seasonal eating. Enhance your sense of self-sufficiency while increasing food security, protecting habitat, and connecting with the land. Full-color and lavishly illustrated, this accessible, in-depth resource features: Accurate and detailed descriptions of herbs, mushrooms, berries, and other wild plants to avoid confusion and inspire confidence when determining plant identification. Foraging recipes for remedies, tonics, syrups, and unique handcrafted dishes incorporating wild ingredients—feast on rosehip soup with pan-fried dandelion flowers, followed by birch- bark cookies or chicory chocolate bars. Extensive guidance for safe processing or consumption of each species, including cautions, lookalikes, and tips for sustainable harvesting. Drawing on the author's field experience and her study of herbalism and ethnobotany, Foraging as a Way of Life is designed to inspire readers to share the exuberance and joy of wild foods while finding nourishment and connection in their local fields or forests. A must for every gardener who would like to gather dinner while weeding, for those wishing to learn sustainable harvesting while hiking, or for anyone who wants to create healthy, foraged meals while living lightly on the planet.

Eating Wildly

Ava Chin
Eating Wildly Book PDF

Author : Ava Chin
Publisher : Simon and Schuster
Page : 256 pages
File Size : 52,6 Mb
Release : 2016-09-13
Category : Biography & Autobiography
ISBN : 9781451656206

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Eating Wildly by Ava Chin Pdf

Chin, who writes the "Wild Edibles" column for the New York Times, goes looking for love, blackberries, and wild garlic in this wildly uneven, yet warmly exhilarating memoir. Trekking through Central Park and other urban beaten paths and backyards, Chin leads us on a journey of discovery as she searches for the tender shoots poking through cement cracks and hardy wild plants resisting winter's bite.--

Foraging and Feasting

Dina Falconi
Foraging and Feasting Book PDF

Author : Dina Falconi
Publisher : Unknown
Page : 240 pages
File Size : 50,9 Mb
Release : 2013-07-14
Category : Cooking (Wild foods)
ISBN : 0989343308

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Foraging and Feasting by Dina Falconi Pdf

Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.

Forage

Liz Knight
Forage Book PDF

Author : Liz Knight
Publisher : Laurence King Publishing
Page : 224 pages
File Size : 55,7 Mb
Release : 2021-03-23
Category : Cooking
ISBN : 1786277360

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Forage by Liz Knight Pdf

Forage is a beautifully illustrated celebration of edible plants that can be found throughout the world. Anybody can enjoy the increasingly popular back-to-nature activity of foraging. In some countries these plants are now forgotten as food, but in others they are still celebrated for their value as nutritious, delicious ingredients and cooking with wild plants is increasingly being adopted by mainstream restaurants. Journeying through 50 globally populated edible plants, Forage explores the culture and history of our wild food. Stunning botanical illustrations by artist Rachel Pedder-Smith accompany each plant, alongside recipes inspired by the regions of the world where they are most celebrated.

Wild Mushrooms

Kristen Blizzard,Trent Blizzard
Wild Mushrooms Book PDF

Author : Kristen Blizzard,Trent Blizzard
Publisher : Simon and Schuster
Page : 707 pages
File Size : 43,8 Mb
Release : 2020-10-20
Category : Nature
ISBN : 9781510749450

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Wild Mushrooms by Kristen Blizzard,Trent Blizzard Pdf

"Whether you get your mushrooms from the supermarket or the forest floor, a worthy addition to your library." —Star Tribune Get ready to fall in love with wild mushrooms! Absolutely everything you need to know to make mushrooming a lifestyle choice, from finding, storing, preserving, and preparing common and unusual species. Packed with content and lore from more than 20 skilled foragers around the country, Wild Mushrooms will help mushroom hunters successfully utilize their harvest, and includes practical information on transporting, cleaning, and preserving their finds. One of the best things about cooking wild mushrooms is that every time you open your dried caches, their unique aroma recalls your foraging experience creating an immediate and visceral connection back to the forest. There is no finer way to appreciate food. You will not only learn the best ways to locate, clean, collect, and preserve your mushrooms from the experts, the book will also discuss safety and edibility, preservation techniques, mushroom sections and flavor profiles, and more. Recipes will be categorized by mushroom species, with 115 recipes in total. Recipes include:​ Smoked Marinated Wild Mushrooms Black Trumpet, Blood Orange, and Beet Salad Maitake Beef Stew Candy Cap and Walnut Scones Baked Brie with Chanterelle Jam Porcini with Braised Pork Medallions Yellowfoot Mushroom Tart And more! From pickling to rich duxelles, soups, salads, and even mushroom teas, tinctures, jams, and ice cream, these recipes and invaluable insider tips will delight everyone from the most discerning mycophiles to brand new fungus fanatics.

Incredible Wild Edibles

Samuel Thayer
Incredible Wild Edibles Book PDF

Author : Samuel Thayer
Publisher : Foragers Harvest Press
Page : 480 pages
File Size : 45,9 Mb
Release : 2017
Category : Cooking
ISBN : 0976626624

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Incredible Wild Edibles by Samuel Thayer Pdf

Incredible Wild Edibles is an invitation to enjoy the best food on Earth. This guide provides complete information on 36 traditional fruits, nuts, herbs, and vegetables that have nearly disappeared from our modern diets. Rediscover these wholesome, super-nutritious, gourmet foods for free! In a humorous but authoritative style, the author tells how to identify these plants with confidence, where and when to find them, what parts to use, and how to prepare them for the table. He gives practical advice on harvesting and discusses safe and responsible foraging practices. Contains index, bibliography, glossary, range maps, foraging calendar, and more than 350 color photos. For all experience levels, from novice to expert.

Wild Edibles

Sergei Boutenko
Wild Edibles Book PDF

Author : Sergei Boutenko
Publisher : North Atlantic Books
Page : 297 pages
File Size : 41,6 Mb
Release : 2013-07-16
Category : Nature
ISBN : 9781583946022

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Wild Edibles by Sergei Boutenko Pdf

Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.

The Foraging Spectrum

R. J. Kelly
The Foraging Spectrum Book PDF

Author : R. J. Kelly
Publisher : Eliot Werner Publications/Percheron Press
Page : 463 pages
File Size : 50,6 Mb
Release : 2007-12-31
Category : Education
ISBN : 9798986386171

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The Foraging Spectrum by R. J. Kelly Pdf

The author wrote this book primarily for his archaeology students, to show them how dangerous anthropological analogy is and how variable the actual practices of foragers of the recent past and today are. His survey of anthropological literature points to differences in foraging societies' patterns of diet, mobility, sharing, land tenure, exchange, gender relations, division of labour, marriage, descent and political organisation. By considering the actual, not imagined, reasons behind diverse behaviour this book argues for a revision of many archaeological models of prehistory. From the reviews "[A]n excellent overview of key issues in hunter-gatherer studies." Alan Barnard in American Ethnologist "Not since Man the Hunter has there been such a synthesis and such a mix of stimulating ideas. This will be the authoritative work on hunter/gatherers for a good number of years." Brian Hayden in Canadian Journal of Archaeology "[A]uthoritative, comprehensive, and highly readable. . . . A well-worn and heavily annotated copy should be the companion of anyone claiming an interest or expertise in present or past hunter-gatherers." Bruce Winterhalder in American Antiquity Prepublication praise "The Foraging Spectrum [is] a well-written, scrupulously researched synthesis of modern approaches to foraging behavior, both past and present." David Hurst Thomas, American Museum of Natural History "A tour de force of scholarship in behavioral ecology." Mathias Guenther, Wilfred Laurier University

Food Freedom

Rob Greenfield
Food Freedom Book PDF

Author : Rob Greenfield
Publisher : New Society Publishers
Page : 256 pages
File Size : 53,9 Mb
Release : 2021-01-12
Category : House & Home
ISBN : 0865718962

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Food Freedom by Rob Greenfield Pdf

For one year, Rob Greenfield grew and foraged 100% of his food. No grocery stores, no restaurants, no exceptions! Nature was his garden, his pantry, and his pharmacy. Food Freedom shares his powerful journey to inspire you take back power from the industrial food system and create food sovereignty in your community.

Nature's Garden

Samuel Thayer
Nature s Garden Book PDF

Author : Samuel Thayer
Publisher : Foragers Harvest Press
Page : 0 pages
File Size : 54,8 Mb
Release : 2010
Category : Cooking
ISBN : 0976626616

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Nature's Garden by Samuel Thayer Pdf

Presents a guide on locating, identifying, picking, and preparing wild edible foods grown in North America.

The Forager Chef's Book of Flora

Alan Bergo
The Forager Chef s Book of Flora Book PDF

Author : Alan Bergo
Publisher : Chelsea Green Publishing
Page : 290 pages
File Size : 42,8 Mb
Release : 2021-06-24
Category : Cooking
ISBN : 9781603589482

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The Forager Chef's Book of Flora by Alan Bergo Pdf

“In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine

The Wild Wisdom of Weeds

Katrina Blair
The Wild Wisdom of Weeds Book PDF

Author : Katrina Blair
Publisher : Chelsea Green Publishing
Page : 384 pages
File Size : 49,7 Mb
Release : 2014-10-07
Category : Nature
ISBN : 9781603585170

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The Wild Wisdom of Weeds by Katrina Blair Pdf

The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Agriculture Foraging and Wildlife Resource Use in Africa

Richard Hasler
Agriculture Foraging and Wildlife Resource Use in Africa Book PDF

Author : Richard Hasler
Publisher : Routledge
Page : 308 pages
File Size : 50,5 Mb
Release : 2013-10-28
Category : Social Science
ISBN : 9781136164415

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Agriculture Foraging and Wildlife Resource Use in Africa by Richard Hasler Pdf

First Published in 1996 Can wildlife utilization become a sustainable alternative means of land usage? This anthropological study reveals the intricate web of socio-cultural forces at play in wildlife management in Africa, shedding light on many issues central to the management of natural resources around the world. Based on two years of fieldwork in a remote part of the Zambezi valley, where buffalos and elephants compete with foragers and stream-bank cultivators and where safari operators, spirit mediums and wildlife committees exert conflicting rights over natural resources, this book charts the progress of Zimbabwe's experiment in the use of wildlife for the benefit of local communities through the Communal Areas Management Program for Indigenous Resources (CAMPFIRE). CAMPFIRE aims to redirect control and benefits of state-run wildlife management through local community-based wildlife utilization common property regimes. Focusing on the cultural and political dynamics associated with wildlife use, Hasler's book describes the village context, where conflicting and ambiguous rights, and vested interests in natural resources from ward, district, national and global levels, result in a confusion of jurisdictions concerning use, ownership and access to wildlife.

Wild Mushrooming

Alison Pouliot,Tom May
Wild Mushrooming Book PDF

Author : Alison Pouliot,Tom May
Publisher : CSIRO PUBLISHING
Page : 460 pages
File Size : 55,8 Mb
Release : 2021-03-01
Category : Science
ISBN : 9781486311750

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Wild Mushrooming by Alison Pouliot,Tom May Pdf

Fungi are diverse, delicious and sometimes deadly. With interest in foraging for wild food on the rise, learning to accurately identify fungi reduces both poisoning risk to humans and harm to the environment. This extensively illustrated guide takes a 'slow mushrooming' approach – providing the information to correctly identify a few edible species thoroughly, rather than many superficially. Wild Mushrooming: A Guide for Foragers melds scientific and cultural knowledge with stunning photography to present a new way of looking at fungi. It models 'ecological foraging' – an approach based on care, conservation and a deep understanding of ecosystem dynamics. Sections on where, when and how to find fungi guide the forager in the identification of 10 edible species. Diagnostic information on toxic fungi and lookalike species helps to differentiate the desirable from the deadly. Wild Mushrooming then takes us into the kitchen with cooking techniques and 29 recipes from a variety of cuisines that can be adapted for both foraged and cultivated fungi. Developing the skills to find fungi requires slowness, not speed. This guide provides the necessary information for the safe collection of fungi, and is essential reading for fungus enthusiasts, ecologists, conservationists, medical professionals and anyone interested in the natural world.

Forage, Harvest, Feast

Marie Viljoen
Forage Harvest Feast Book PDF

Author : Marie Viljoen
Publisher : Chelsea Green Publishing
Page : 482 pages
File Size : 47,7 Mb
Release : 2018
Category : Cooking
ISBN : 9781603587501

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Forage, Harvest, Feast by Marie Viljoen Pdf

One intrepid cook's exploration of her urban terrain In this groundbreaking collection of nearly 500 wild food recipes, celebrated New York City forager, cook, kitchen gardener, and writer Marie Viljoen incorporates wild ingredients into everyday and special occasion fare. Motivated by a hunger for new flavors and working with thirty-six versatile wild plants--some increasingly found in farmers markets--she offers deliciously compelling recipes for everything from cocktails and snacks to appetizers, entr es, and desserts, as well as bakes, breads, preserves, sauces, syrups, ferments, spices, and salts. From underexplored native flavors like bayberry and spicebush to accessible ecological threats like Japanese knotweed and mugwort, Viljoen presents hundreds of recipes unprecedented in scope. They range from simple quickweed griddle cakes with American burnweed butter to sophisticated dishes like a souffl ed tomato roulade stuffed with garlic mustard, or scallops seared with sweet white clover, cattail pollen, and sweetfern butter. Viljoen makes unfamiliar ingredients familiar by treating each to a thorough culinary examination, allowing readers to grasp every plant's character and inflection. Forage, Harvest, Feast--featuring hundreds of color photographs as well as cultivation tips for plants easily grown at home--is destined to become a standard reference for any cook wanting to transform wildcrafted ingredients into exceptional dishes, spices, and drinks. Eating wild food, Viljoen reminds us, is a radical act of remembering and honoring our shared heritage. Led by a quest for exceptional flavor and ecologically sound harvesting, she tames the feral kitchen, making it recognizable and welcoming to regular cooks.