From Grief To Healing

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The Journey Through Grief

Alan D. Wolfelt
The Journey Through Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 57 pages
File Size : 47,6 Mb
Release : 2003-09-01
Category : Self-Help
ISBN : 9781617220975

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The Journey Through Grief by Alan D. Wolfelt Pdf

This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Healing Grief, Finding Peace

Louis LaGrand
Healing Grief Finding Peace Book PDF

Author : Louis LaGrand
Publisher : Sourcebooks, Inc.
Page : 304 pages
File Size : 53,7 Mb
Release : 2011-10-01
Category : Self-Help
ISBN : 9781402260407

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Healing Grief, Finding Peace by Louis LaGrand Pdf

"Dr. LaGrand's advice and recommendations reach from and to both heart and head ... a powerful and important lesson about grief that even in grief, we can still grow." Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America Through Your Loss Comes The Strength to Grow Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and most importantly how you adapt to the intense loss you've experienced. Grief counseling expert Dr. Louis LaGrand describes 101 tips and prescriptions to help mourners through their tragic loss. His specific coping strategies offer practical advice, ultimately giving you pathways for achieving lasting inner peace by using the one thing you can control your own response to grief. Heal your inner grief and find peace by: *Starting each day with an affirmative action *Establishing a grief or worry time *Planning in advance for birthdays, anniversaries, and important holidays *Learning to enjoy new routines *Letting go of "if onlys" and "what ifs" *Never ruling out happiness

Grief Recovery Handbook, The (Revised)

John W. James,Russell Friedman
Grief Recovery Handbook The Revised Book PDF

Author : John W. James,Russell Friedman
Publisher : Harper Collins
Page : 196 pages
File Size : 48,9 Mb
Release : 1998-06-23
Category : Family & Relationships
ISBN : 9780060952730

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Grief Recovery Handbook, The (Revised) by John W. James,Russell Friedman Pdf

The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.

When a Friend Dies

Marilyn E. Gootman
When a Friend Dies Book PDF

Author : Marilyn E. Gootman
Publisher : Free Spirit Publishing
Page : 137 pages
File Size : 54,6 Mb
Release : 2020-12-22
Category : Young Adult Nonfiction
ISBN : 9781631984235

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When a Friend Dies by Marilyn E. Gootman Pdf

Updated third edition offers sensitive advice and genuine understanding for teens coping with grief and loss. The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like “How should I be acting?” “How long will this last?” and “What if I can’t handle my grief on my own?” The book also addresses the complicated emotions that can accompany the death of an acquaintance, as opposed to a close friend. The advice is gentle, non-preachy, and compassionate; recommended for parents and teachers of teens who have experienced a painful loss. This updated edition of a classic resource includes new quotes from teens as well as insights into losing a friend or an acquaintance in a school shooting or through other violence. The book also features updated resources and recommended reading, including information on suicide hotlines and other support for anyone in crisis.

Healing After the Loss of Your Mother

Elaine Mallon
Healing After the Loss of Your Mother Book PDF

Author : Elaine Mallon
Publisher : Unknown
Page : 186 pages
File Size : 46,7 Mb
Release : 2018-12-19
Category : Electronic
ISBN : 1733538909

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Healing After the Loss of Your Mother by Elaine Mallon Pdf

Elaine Mallon is not an expert on grief. She's someone who lost her mother suddenly and unexpectedly. She knows the magnitude of this heartbreak firsthand. Devastated and unprepared for how life-changing and painful processing the loss would be, she found herself wondering: "Where's the manual?" and "How do I do this?"Like a compassionate friend, Mallon captures the raw, universal pain of losing your mother with empathy, honesty and eloquence. She tenderly walks the reader through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well. This is a must-read, essential guidebook for anyone uncertain about what to do or where to turn after their mother's loss.For those hoping to help a loved one through grief, this book also offers direction on how to comfort someone who is grieving by explaining what they are going through and how to be most helpful to them.If you've lost your mother, please know this: If you're grieving, you're healing - and you are not alone.

Healing Your Holiday Grief

Alan D Wolfelt
Healing Your Holiday Grief Book PDF

Author : Alan D Wolfelt
Publisher : Companion Press
Page : 128 pages
File Size : 51,8 Mb
Release : 2005-12-01
Category : Self-Help
ISBN : 9781617220883

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Healing Your Holiday Grief by Alan D Wolfelt Pdf

With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

Healing Grief

James Van Praagh
Healing Grief Book PDF

Author : James Van Praagh
Publisher : Penguin
Page : 224 pages
File Size : 54,6 Mb
Release : 2001-04-01
Category : Body, Mind & Spirit
ISBN : 9781101128114

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Healing Grief by James Van Praagh Pdf

James Van Praagh's first two books, both New York Times bestsellers, have been a powerful healing force for millions of readers. Using his talents as a medium, Van Praagh has not only helped the bereaved reach their lost loved ones and find peace but he has also illuminated the mysteries of death, the afterlife, and rebirth. His new book, Healing Grief, will once again draw from his compelling and uplifting readings, but with a new and special purpose- to show what the spirit world can teach us about the grieving process itself. While grief is clearly a natural response to death, it should also properly accompany life's other difficult passages, including times of transition, the loss of a relationship, or even the loss of a pet. Healing Grief begins with chapters that each examine a specific kind of loss - death of a parent, a spouse, or a child, the end of a marriage, or the onset of a troubling life change, such as unemployment or grave illness - and considers the particular bereavement issues it may engender. The book also offers advice on explaining death to children, on distinguishing healthy from destructive grief, and on harnessing the powers of healing through special exercises, meditation and affirmations. Healing Grief should be, in Van Praagh's words, "a manual for grieving well," offering an inspiring new perspective on grief from a world-renowned medium who has become an expert at helping people cope with unresolvable sorrow.

Understanding Your Grief

Alan D. Wolfelt
Understanding Your Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 194 pages
File Size : 52,6 Mb
Release : 2004-02-01
Category : Self-Help
ISBN : 9781879651357

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Understanding Your Grief by Alan D. Wolfelt Pdf

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Surviving

Gary Sturgis,Tbd
Surviving Book PDF

Author : Gary Sturgis,Tbd
Publisher : Booklocker.com
Page : 190 pages
File Size : 47,8 Mb
Release : 2020-03-15
Category : Self-Help
ISBN : 1647183405

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Surviving by Gary Sturgis,Tbd Pdf

There is a way out of grief. It will take time, but the pain will lessen, and your heart will heal. You will survive, and this book shows you how.

Healing a Child's Grieving Heart

Alan D. Wolfelt
Healing a Child s Grieving Heart Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 130 pages
File Size : 54,8 Mb
Release : 2001-04-01
Category : Family & Relationships
ISBN : 9781617220425

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Healing a Child's Grieving Heart by Alan D. Wolfelt Pdf

A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

Healing Your Grieving Soul

Alan D. Wolfelt
Healing Your Grieving Soul Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 126 pages
File Size : 43,9 Mb
Release : 2009-05-01
Category : Family & Relationships
ISBN : 9781879651579

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Healing Your Grieving Soul by Alan D. Wolfelt Pdf

Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.

Healing After Loss

Martha W. Hickman
Healing After Loss Book PDF

Author : Martha W. Hickman
Publisher : Harper Collins
Page : 384 pages
File Size : 52,8 Mb
Release : 2009-06-09
Category : Religion
ISBN : 9780061925771

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Healing After Loss by Martha W. Hickman Pdf

For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.

Healing Grief at Work

Alan D. Wolfelt
Healing Grief at Work Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 146 pages
File Size : 46,8 Mb
Release : 2005-05-01
Category : Family & Relationships
ISBN : 9781879651456

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Healing Grief at Work by Alan D. Wolfelt Pdf

With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.

Healing Your Grieving Body

Alan D. Wolfelt,Alan Wolfelt,Kirby J. Duvall
Healing Your Grieving Body Book PDF

Author : Alan D. Wolfelt,Alan Wolfelt,Kirby J. Duvall
Publisher : Companion Press
Page : 122 pages
File Size : 43,8 Mb
Release : 2009-12-01
Category : Self-Help
ISBN : 9781879651630

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Healing Your Grieving Body by Alan D. Wolfelt,Alan Wolfelt,Kirby J. Duvall Pdf

Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.

Healing a Spouse's Grieving Heart

Alan D. Wolfelt
Healing a Spouse s Grieving Heart Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 130 pages
File Size : 48,5 Mb
Release : 2003-11-01
Category : Self-Help
ISBN : 9781879651371

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Healing a Spouse's Grieving Heart by Alan D. Wolfelt Pdf

Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family. Suggestions are provided for elderly mourners, young widows and widowers, unmarried lovers, and same-sex partners. The information and comfort offered apply to individuals whose spouse died recently or long ago.