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Author : Jennifer Harrington
Publisher : Unknown
Page : 240 pages
File Size : 48,8 Mb
Release : 2020-01-23
Category : Health & Fitness
ISBN : 1925452220
A woman's natural guide to dealing with menopausal and perimenopausal symptoms.
Author : Jennifer Harrington
Publisher : Unknown
Page : 240 pages
File Size : 42,7 Mb
Release : 2020-03-03
Category : Electronic
ISBN : 9798617950511
Are you experiencing hot flushes, lethargy and moodiness? Is your body showing signs of menopausal symptoms, like weight gain and digestive issues? Every woman will stop menstruating at some point during their lives, and their natural production of estrogen, progesterone and testosterone will reduce --but not all women suffer during this transition. If lower hormones were the problem, all women would suffer equally. But they don't! Why? Naturopath, Jennifer Harrington explains why and shows you what you can do about it. As she says, "Hormones load the gun, but what pulls the trigger?" From Invisible to Invincible is your personal guide to transition through menopause in a powerful, positive and natural way. It's designed to give you the tools to become INVINCIBLE. The truth is: you don't have to suffer. There is a better way. You can begin your own Natural Menopause Revolution today. Jennifer Harrington is the founding director of Menopause Natural Solutions, her practice, podcasts and books are helping women all over the world live their best lives. menopausenaturalsolutions.com
Author : Leslie Kenton
Publisher : Unknown
Page : 532 pages
File Size : 55,7 Mb
Release : 2011
Category : Menopause
ISBN : OCLC:869822118
Author : Susan L. Perry
Publisher : Unknown
Page : 0 pages
File Size : 44,8 Mb
Release : 1997
Category : Menopause
ISBN : OCLC:1036747717
Author : Wendy Cooper
Publisher : Vintage
Page : 230 pages
File Size : 45,5 Mb
Release : 1996
Category : Menopause
ISBN : 0099228122
For years, women approaching middle age were told by their doctors that they would simply have to put up with the discomfort - or misery - of the change of life. This updated edition of a book first published in 1975, which contains new material on HRT and osteoporosis, aims to show how women can minimize or even avoid the ill-effects of the menopause and lead normal, busy and healthy lives.
Author : Susan L. Perry,Katherine O'Hanlan
Publisher : Perseus Books
Page : 208 pages
File Size : 51,6 Mb
Release : 1992-01
Category : Medical
ISBN : 0201581426
Assists menopausal women in making a decision about Hormone Replacement Therapy, and explains how a good diet and exercise program can be healthier alternatives in relieving the symptoms of menopause
Author : Martin Milner
Publisher : Unknown
Page : 128 pages
File Size : 48,8 Mb
Release : 2005-01-01
Category : Electronic
ISBN : 1891434209
In "The Menopause Revolution: Smashing the HRT Myth" Dr. Martin Milner, Professor, published author, and groundbreaking physician takes on the often misunderstood and all to often ignored subject of menopause with the passion of a man on a mission. Dr. Milner challenges the conventional wisdom of the one-size-fits-all approach to menopause. Instead he stresses the importance of testing and monitoring to determine exactly what actions are needed to help guide a woman successfully through the menopause years By shattering the myths surrounding menopause and hormone therapy Dr. Milner empowers women with the knowledge they need to make the best choices for themselves.
Author : Susan Perry,Kate O'Hanlan,Sharen Jones
Publisher : Da Capo Press
Page : 272 pages
File Size : 45,7 Mb
Release : 1996-12-17
Category : Social Science
ISBN : 0201479877
The San Francisco Chronicle called the first edition of Natural Menopause ”the most authoritative and wide-ranging explanation of the basics of menopause yet published.” Now in this newly revised edition, authors Susan Perry and Kate O'Hanlan include all the latest information on hormone replacement therapy and breast cancer, as well as new studies on menopause and osteoporosis, heart disease, Alzheimer's, depression, exercise, diet and malnutrition, natural remedies, skin patches, and much more.Without minimizing the discomfort many women experience, Perry and O'Hanlan show that good nutrition, a good exercise program, and good sex are often the best prescriptions—and that hormone replacement therapy carries risks and should be taken only after careful and informed deliberation. Natural Menopause is the comprehensive reference every woman should turn to before and during menopause for a safe and healthy passage.
Author : Edna Copeland Ryneveld
Publisher : Unknown
Page : 128 pages
File Size : 54,6 Mb
Release : 1998-01-01
Category : Electronic
ISBN : 1853265217
Author : Max Hampton
Publisher : Independently Published
Page : 0 pages
File Size : 49,6 Mb
Release : 2024-02-07
Category : Health & Fitness
ISBN : 9798878746038
Break free from the clutches of Menopause and take control of your body and life. Are you struggling to manage the unpredictable weight gain accompanied by guiding your body through the stages of menopause? Do you ever find yourself asking, "When does menopause end?" Millions of women around the globe experience similar challenges as they transition through the different stages of menopause. But, you have the power to reclaim control of your body and your life. Imagine a life where you wake up feeling refreshed, free from the exhausting hormone rollercoaster, and bursting with energy. Here's just a taste of what this comprehensive guide offers: Natural remedies and lifestyle shifts proven to mitigate hot flashes, mood swings, and other menopause symptoms quickly Comprehensive guidance on Hormone Replacement Therapy (HRT) that strikes the perfect balance, demystifying its myths, benefits, risks, and alternatives Practical self-care regimes to bolster emotional and mental well-being, promoting inner peace during this challenging phase Plus as a bonus, you'll also get "The Hormone Balancing Revolution for Women" to help you take your health and life back in under 33 days. In "The Hormone Balancing Revolution for Women" you'll discover: Telltale signs that you might have a hormone problem and how to assess yourself to see where you sit on the hormone imbalance spectrum The shocking truth behind hormones and weight gain - this might be the reason why none of your diets or exercise routines have been working How to clean up your diet for good with some fabulously tasty happy-hormone and good-mood recipes And much more. Whether you've just started understanding the nature of your shifting hormones or have been struggling to manage symptoms for years, herein lies a treasure chest of effective strategies for you. You don't have to settle for less than the vibrant, dynamic life you crave, even during menopause. Reclaim control of your body and life now by scrolling up and clicking "Buy" now.
Author : Miriam Stoppard
Publisher : DK Publishing (Dorling Kindersley)
Page : 0 pages
File Size : 47,9 Mb
Release : 1998
Category : Menopause
ISBN : 0789430908
"An illustrated self-help guide to improving physical and emotional well-being during menopause."--Back cover.
Author : Edna Copeland Ryneveld
Publisher : Unknown
Page : 224 pages
File Size : 48,8 Mb
Release : 1995
Category : Electronic
ISBN : OCLC:1036846387
Author : Maryon Stewart
Publisher : Duncan Baird Publishers
Page : 0 pages
File Size : 47,9 Mb
Release : 2011
Category : Menopause
ISBN : 1844839249
The effects of menopause can be utterly debilitating for women, and can destroy their physical, mental and emotional health for long periods - and often their careers and relationships, too. In this book Maryon Stewart outlines her incredibly successful holistic approach to menopause, explaining how you can alleviate the symptoms through diet, exercise, herbal remedies and relaxation.
Author : Anonim
Publisher : Unknown
Page : 27 pages
File Size : 48,5 Mb
Release : 1980
Category : Menopause
ISBN : OCLC:53949120
Author : Sadja Greenwood
Publisher : Unknown
Page : 160 pages
File Size : 52,7 Mb
Release : 1991
Category : Menopause
ISBN : 0356196925