Fructose High Fructose Corn Syrup Sucrose And Health

Author : James M. Rippe
Publisher : Springer Science & Business Media
Page : 389 pages
File Size : 54,6 Mb
Release : 2014-02-21
Category : Medical
ISBN : 9781489980779

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Fructose, High Fructose Corn Syrup, Sucrose and Health by James M. Rippe Pdf

The metabolic and health effects of both nutritive and non-nutritive sweeteners are controversial, and subjects of intense scientific debate. These potential effects span not only important scientific questions, but are also of great interest to media, the public and potentially even regulatory bodies. Fructose, High Fructose Corn Syrup, Sucrose and Health serves as a critical resource for practice-oriented physicians, integrative healthcare practitioners, academicians involved in the education of graduate students and post-doctoral fellows, and medical students, interns and residents, allied health professionals and nutrition researchers, registered dietitians and public health professions who are actively involved in providing data-driven recommendations on the role of sucrose, HFCS, glucose, fructose and non-nutritive sweeteners in the health of their students, patients and clients. Comprehensive chapters discuss the effects of both nutritive and non-nutritive sweeteners on appetite and food consumption as well as the physiologic and neurologic responses to sweetness. Chapter authors are world class, practice and research oriented nutrition authorities, who provide practical, data-driven resources based upon the totality of the evidence to help the reader understand the basics of fructose, high fructose corn syrup and sucrose biochemistry and examine the consequences of acute and chronic consumption of these sweeteners in the diets of young children through to adolescence and adulthood. Fructose, High Fructose Corn Syrup, Sucrose and Health fills a much needed gap in the literature and will serve the reader as the most authoritative resource in the field to date.

Author : Anonim
Publisher : Am Cncl on Science, Health
Page : 13 pages
File Size : 48,8 Mb
Release : 2024-06-26
Category : Electronic
ISBN : 8210379456XXX

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High-Fructose Corn Syrup: Separating Facts from Myths by Anonim Pdf

Author : John Yudkin
Publisher : Penguin UK
Page : 224 pages
File Size : 51,8 Mb
Release : 2012-11-01
Category : Social Science
ISBN : 9780241965290

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Pure, White and Deadly by John Yudkin Pdf

Sugar. It's killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food industry. We should have heeded his warning. Today, 1 in 4 adults in the UK are overweight. There is an epidemic of obese six month olds around the globe. Sugar consumption has tripled since World War II. Using everyday language and a range of scientific evidence, Professor Yudkin explores the ins and out of sugar, from the different types - is brown sugar really better than white? - to how it is hidden inside our everyday foods, and how it is damaging our health. Brought up-to-date by childhood obesity expert Dr Robert Lustig M.D., his classic exposé on the hidden dangers of sugar is essential reading for anyone interested in their health, the health of their children and the health of modern society. '[A] valiant . . . attempt to warn us against our lust for sucrose' Geoff Watts, British Medical Journal ' A medical classic' Jack Winkler, Nutrition Policy Unit, London Metropolitan University 'Arguably the leading nutritionist of his time' Guardian 'Yudkin was far ahead of his time with his idea of nutrition as a subject of great breadth: not just the study of the composition of foods, but the importance of enjoying a variety of fresh foods, and the recognition of the psychological and social factors that cause us to choose certain foods and avoid others' Independent 'Worldwide, around 180million tonnes of refined sugar is produced each year and the UK market alone is worth nearly £1billion. Little wonder that no one listened to eminent nutritionist Professor John Yudkin when he called sugar 'pure, white and deadly' back in 1972 and quite rightly warned of the links between excessive consumption and heart disease' Catherine Collins, Principal Dietician, St George's Hospital John Yudkin (8 August 1910 - 12 July 1995) was a British physiologist and nutritionist, whose books include This Slimming Business, Eat Well, Slim Well and This Nutrition Business. He became internationally famous with his book Pure, White and Deadly, first published in 1972, and was one of the first scientists to claim that sugar was a major cause of obesity and heart disease. Robert H. Lustig, M.D. has spent the past sixteen years treating childhood obesity and studying the effects of sugar on the central nervous system and metabolism. He is the Director of the UCSF Weight Assessment for Teen and Child Health Program and also a member of the Obesity Task Force of the Endocrine Society. His YouTube video lecture Sugar: The Bitter Truth has received over two million hits, he recently appeared on the BBC 2 documentary The Men Who Made Us Fat and his book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease is being published in Autumn 2012.

Author : Joanne McIntyre R.D.C.S.,Dee Takemoto PH.D.
Publisher : BalboaPress
Page : 116 pages
File Size : 43,9 Mb
Release : 2012-01-30
Category : Health & Fitness
ISBN : 9781452543604

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Gaining Weight? by Joanne McIntyre R.D.C.S.,Dee Takemoto PH.D. Pdf

. Studies with rats show that your body really does know the difference between sugar and high-fructose corn syrup.

Author : Richard Johnson,Tim Gower
Publisher : Rodale Books
Page : 320 pages
File Size : 42,6 Mb
Release : 2008-04-01
Category : Health & Fitness
ISBN : 9781605299730

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The Sugar Fix by Richard Johnson,Tim Gower Pdf

In The Sugar Fix, Dr. Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body—and directly connects the American obesity epidemic to a frightening escalation in our fructose consumption. It comes as no surprise that the sugar is found in processed foods like candy, baked goods, canned foods, and frozen meals in the form of high-fructose corn syrup, but it is also hidden in less obvious foods like peanut butter, egg products, and soups. Many fruits and vegetables contain high levels of it naturally. Dr. Johnson shows how to cut way back on the sweetener by making effective substitutions. The daily meal plans included here contain no more than 25 grams of fructose, one-quarter of the amount the average American now ingests. Rather than the low-carb approach of so many recent diets, Dr. Johnson recommends a much easier to enjoy and stick to formula: 50% carbs, 25% fat, and 25% protein. The immediate benefit of this diet is to help anyone shed excess weight. The additional benefits are even more impressive—reduced risk for such serious health problems as high blood pressure, elevated blood fats, and insulin resistance, conditions directly linked to heart disease, diabetes, kidney disease, and stroke.

Author : Michael I. Goran,Luc Tappy,Kim-Anne Lê
Publisher : CRC Press
Page : 424 pages
File Size : 52,8 Mb
Release : 2014-12-10
Category : Medical
ISBN : 9781466593770

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Dietary Sugars and Health by Michael I. Goran,Luc Tappy,Kim-Anne Lê Pdf

Sugar consumption is suspected to play an important role in the pathogenesis of diabetes, cardiovascular disorders, fatty liver disease, and some forms of cancers. Dietary sugars—fructose in particular—also have a potential role in obesity and metabolic diseases. Dietary Sugars and Health presents all aspects of dietary sugars as they relate to health and disease. It provides a review of the current science related to dietary sugars, ranging from historical and cultural perspectives to food science and production to basic research, animal trials, human pathophysiology, epidemiology, and public health policy implications. Each chapter features a concise, thorough summary of the current knowledge, including an overview of cutting-edge research, controversies, and future perspectives. The book provides a balanced approach through global and multidisciplinary contributions as well as input from various sectors, from academia to the food and beverage industry. The overall collection provides readers with a balanced and complete view of the science related to dietary sugars and health. This book is an invaluable reference for food scientists, nutrition scientists, clinical and translational researchers, obesity researchers, physiologists, public health scientists, and policy makers.

Author : K. K. Kimura,Charles Jelleff Carr
Publisher : Unknown
Page : 94 pages
File Size : 45,5 Mb
Release : 1977
Category : Fructose
ISBN : WISC:89031251143

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Dietary Sugars in Health and Disease by K. K. Kimura,Charles Jelleff Carr Pdf

Abstract: Recently, the utilization of fructose in food manufacturing, particularly in high-fructose corn syrups used in beverages and liquid sweeteners, has dramatically increased. A review of the health aspects of fructose in a technical report for the FDA Bureau of Foods concludes that no deleterious biochemical consequences result from the use of fructose as a food additive in healthy individuals free of specific carbohydrate intolerances. A 2 year oral feeding study in Finland confirmed the safety of ingesting fructose as part of carbohydrate intake; fructose was well tolerated in the diets of these subjects. Caries incidence was reduced by 25% as compared to controls consuming sucrose. However, no clinical value in substituting fructose for glucose has been demonstrated in diabetics given fructose orally or parenterally, although fructose is more slowly absorbed from the intestinal tract. The chemistry, industrial and therapeutic uses, and metabolism of fructose are discussed. Fructose intolerance is also described.

Author : Michael Goran,Emily Ventura
Publisher : Penguin
Page : 370 pages
File Size : 53,8 Mb
Release : 2020-09-01
Category : Health & Fitness
ISBN : 9780525541202

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Sugarproof by Michael Goran,Emily Ventura Pdf

A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.

Author : M. Frank Lyons
Publisher : Xulon Press
Page : 216 pages
File Size : 49,6 Mb
Release : 2010
Category : Health & Fitness
ISBN : 9781612150253

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Fructose Exposed by M. Frank Lyons Pdf

The United States is witnessing an explosion of the metabolic syndrome. We have unprecedented levels of people walking around with high blood pressure, abdominal obesity, type II diabetes and high cholesterol. The healthcare system is overrun with heart disease, stroke, kidney failure, gout, fatty liver, gastroesophageal reflux disease and the complications that come with prolonged obesity. Research is finally defining the cause of the metabolic syndrome. A sugar in the headlines these days, high fructose corn syrup (HFCS), was initially thought to be the culprit. But fructose, also known as fruit sugar, is the true villain; and its consumption in America has increased 600% in the past 25 years! While the nation is boycotting HFCS and returning to table sugar-sweetened foods, excess fructose is killing adults and the youth of America. "FRUCTOSE EXPOSED" clarifies the misunderstanding surrounding fructose, HFCS and the metabolic disaster that develops from chronic, excess fructose consumption. M. Frank Lyons II, M.D. is a practicing gastroenterologist in Tacoma, Washington. He has been a clinical researcher, teacher and writer for the past quarter century. He is a recent author of 42 Days to a New Life-a book that describes the importance of a balanced fat diet to prevent numerous diseases. Dr. Lyons has BS and MS degrees in microbiology and a Doctorate in Medicine. He is board certified in Internal Medicine and Gastroenterology and is a Fellow of the American College of Physicians and the American College of Gastroenterology. His passion is to discover the causes of the exploding medical problems that are afflicting millions of Americans that he has witnessed firsthand during his medical career. His desire to teach his patients how to reverse many of those diseases has led to the research and writing of FRUCTOSE EXPOSED and 42 Days to a New Life.

Author : Theodoros Varzakas,Athanasios Labropoulos,Stylianos Anestis
Publisher : CRC Press
Page : 479 pages
File Size : 53,7 Mb
Release : 2012-05-14
Category : Technology & Engineering
ISBN : 9781439876725

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Sweeteners by Theodoros Varzakas,Athanasios Labropoulos,Stylianos Anestis Pdf

Sweeteners: Nutritional Aspects, Applications, and Production Technology explores all essential aspects of sugar-based, natural non-sugar-based, and artificial sweeteners. The book begins with an overview presenting general effects, safety, and nutrition. Next, the contributors discuss sweeteners from a wide range of scientific and lifestyle perspectives. Topics include: The chemistry and functional properties of monosaccharides, oligosaccharides, polysaccharides, and sugar polyols Analytical methodologies for determining low-calorie nonnutritive sweeteners Honey, syrups, and their physicochemical aspects and applications Sweeteners such as "sykin" and raisin, prune, apple, and grape juice concentrate Quality control, production, handling, storage, safety, legislation, and risk assessment of sweeteners The impact of sweeteners and sugar alternatives on nutrition and health Environmental and health concerns from the use of genetically modified (GM) herbicide-tolerant sugar beets and GM high fructose corn syrup Inulin and oligofructose as soluble dietary fibers derived from chicory root As manufacturers strive to produce healthier and safer products with better taste, new avenues of inquiry are opening up with respect to both the sources and the processing of sweeteners. This volume provides a solid starting point for researchers and product developers in the food and beverage industry.

Author : Martin Kohlmeier
Publisher : Elsevier
Page : 840 pages
File Size : 44,9 Mb
Release : 2003-10-01
Category : Technology & Engineering
ISBN : 9780080537894

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Nutrient Metabolism by Martin Kohlmeier Pdf

Nutrient Metabolism defines the molecular fate of nutrients and other dietary compounds in humans, as well as outlining the molecular basis of processes supporting nutrition, such as chemical sensing and appetite control. It focuses on the presentation of nutritional biochemistry; and the reader is given a clear and specific perspective on the events that control utilization of dietary compounds. Slightly over 100 self-contained chapters cover all essential and important nutrients as well as many other dietary compounds with relevance for human health. An essential read for healthcare professionals and researchers in all areas of health and nutrition who want to access the wealth of nutrition knowledge available today in one single source. Key Features * Highly illustrated with relevant chemical structures and metabolic pathways * Foreword by Steven Zeisel, Editor-in-chief of the Journal of Nutritional Biochemistry * First comprehensive work on the subject

Author : World Health Organization
Publisher : World Health Organization
Page : 59 pages
File Size : 54,6 Mb
Release : 2015-03-31
Category : Health & Fitness
ISBN : 9789241549028

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Guideline: Sugars Intake for Adults and Children by World Health Organization Pdf

This guideline provides updated global, evidence-informed recommendations on the intake of free sugars to reduce the risk of NCDs in adults and children, with a particular focus on the prevention and control of unhealthy weight gain and dental caries. The recommendations in this guideline can be used by policy-makers and programme managers to assess current intake levels of free sugars in their countries relative to a benchmark. They can also be used to develop measures to decrease intake of free sugars, where necessary, through a range of public health interventions. Examples of such interventions and measures that are already being implemented by countries include food and nutrition labelling, consumer education, regulation of marketing of food and non-alcoholic beverages that are high in free sugars, and fiscal policies targeting foods and beverages that are high in free sugars. This guideline should be used in conjunction with other nutrient guidelines and dietary goals, in particular those related to fats and fatty acids (including saturated fatty acids and trans-fatty acids), to guide development of effective public health nutrition policies and programmes to promote a healthy diet.

Author : Sheldon Reiser
Publisher : CRC Press
Page : 176 pages
File Size : 51,8 Mb
Release : 2018-01-18
Category : Medical
ISBN : 9781351082860

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Metabolic Effects Of Dietary Fructose by Sheldon Reiser Pdf

It is hoped that the material presented in this book will provide the reader with a detailed description of the published research pertaining to the metabolic effects of dietary fructose, will define future research needs, and will stimulate interest in further research aimed at evaluating the advisability of the intake of fructose by humans.

Author : Janice Lorigan
Publisher : AuthorHouse
Page : 60 pages
File Size : 55,8 Mb
Release : 2007-12-17
Category : Health & Fitness
ISBN : 9781467865234

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High Fructose Corn Syrup and the Fibromyalgia Connection by Janice Lorigan Pdf

Relief at last!! Living with fibromyalgia can be debilitating, miserable, and painful. Loss in work time is costly for employers, as well. The "down time" needed to restore energy and recover from bouts of the syndrome is wasteful and unnecessary. The specific guidelines involve no adverse side effects or risky or unhealthy measures. You will need to be aware of substances which are antagonistic and then carefully select and eat a wide variety of appropriate foods. Significant relief for you and millions of others who have been waiting for answers. Be the champion of your own recovery.

Author : Gary Taubes
Publisher : Anchor
Page : 386 pages
File Size : 48,9 Mb
Release : 2017-12-12
Category : Health & Fitness
ISBN : 9780307946645

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The Case Against Sugar by Gary Taubes Pdf

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.