Getting On With Cancer

Getting On With Cancer Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Getting On With Cancer book. This book definitely worth reading, it is an incredibly well-written.

Getting On With Cancer

Author : Veronica Donaghey,Jane Bernal,Irene Tuffrey-Wijne
Publisher : Books Beyond Words
Page : 87 pages
File Size : 51,5 Mb
Release : 2018-06-06
Category : Performing Arts
ISBN : 9781874439660

Get Book

Getting On With Cancer by Veronica Donaghey,Jane Bernal,Irene Tuffrey-Wijne Pdf

This book is designed to support people like Veronica, who become unwell and are diagnosed as having cancer. In this story, Veronica visits her GP, who refers her to a hospital consultant. She has a chest X-ray and then is admitted to hospital for an operation. After the operation, the consultant tells Veronica that she has cancer, but that "it's not all bad news", some cancers can be cured. She goes on to receive radiotherapy and then chemotherpay sessions. After the chemotherapy has finished, Veronica feels better. She is glad the treatment is finished. She hopes the cancer is cured. The story is divided into different sections highlighting the different experiences that cancer patients may have.

Taking Charge of Cancer

Author : David Palma
Publisher : New Harbinger Publications
Page : 240 pages
File Size : 48,5 Mb
Release : 2017-07-01
Category : Health & Fitness
ISBN : 9781626258648

Get Book

Taking Charge of Cancer by David Palma Pdf

A critical resource for anyone with a cancer diagnosis. Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider’s guide to understanding and receiving the best treatment options, choosing the right medical team, and approaching this difficult time with knowledge and hope. Receiving a cancer diagnosis can be terrifying, and the first thing you probably want to know is: How am I going to survive this? Cancer care requires decisions from numerous professionals, delivering treatments that are potentially life-saving, but also potentially dangerous and life-threatening. The chances of cure and survival for any given patient depend on the expertise of the cancer team, and whether procedures are in place to ensure that cancer care is delivered properly. So, how can you make sure you choose the right treatment team and ensure the best chances of survival and long-term health after being diagnosed with cancer? Taking Charge of Cancer is a different type of book for cancer patients—one that goes beyond the cancer information that is currently available, allowing you to truly take control of your cancer treatment. You’ll learn how to obtain and understand medical records, and why these records are critical to your care. You’ll also find the tools you’ll need to determine if the recommendations made by doctors are in keeping with accepted treatment guidelines. You’ll discover how doctors use evidence to decide which treatments are best, as well as how doctors can become biased in their recommendations. And, most importantly, you’ll be able to evaluate whether surgery, radiation, or chemotherapy make the most sense in your specific case—and whether or not these serious treatments are being delivered effectively and safely according to the highest standards. Now that you’ve received a cancer diagnosis, it’s time to set a plan in motion for your recovery. This book will help you do just that—every step of the way.

After Cancer Care

Author : Gerald Lemole,Pallav Mehta,Dwight Mckee
Publisher : Rodale Books
Page : 304 pages
File Size : 44,5 Mb
Release : 2015-08-25
Category : Health & Fitness
ISBN : 9781623365035

Get Book

After Cancer Care by Gerald Lemole,Pallav Mehta,Dwight Mckee Pdf

After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.

When Someone You Love Has Advanced Cancer: Support for Caregivers

Author : National Cancer Institute (U.S.)
Publisher : Government Printing Office
Page : 129 pages
File Size : 43,6 Mb
Release : 2018-07-18
Category : Medical
ISBN : 9780160947643

Get Book

When Someone You Love Has Advanced Cancer: Support for Caregivers by National Cancer Institute (U.S.) Pdf

When Someone You Love Has Advanced Cancer is a booklet for friends and family members taking care of a person with advanced cancer. This booklet covers making new decisions about care, how to discuss issues and changes with the health care team, getting support and asking for help, life planning and advance directives, talking with family and friends, talking with children and teens about advanced cancer, communicating with your loved one who has cancer, and tips on caring for both your physical and emotional self. Related products: Caring for the Caregiver: Support for Cancer Caregivers – ePub format only – ISBN: 9780160947520 Children with Cancer: A Guide for Parents -- ePub format only -- ISBN: 9780160947537 Coping with Advanced Cancer: Support for People with Cancer -- ePub format only ISBN: 9780160947544 Eating Hints: Before, during and after Cancer Treatment -- ePub format only --ISBN: 9780160947551 Life After Cancer Treatment: Facing Forward -- ePub format only -- ISBN: 9780160947568 Pain Control: Support for People with Cancer -- ePub format only -- ISBN: 9780160947575 Radiation Therapy and You: Support for People with Cancer --ePub format only -- ISBN: 9780160947582 Surgery Choice for Women with DCIS and Breast Cancer -- ePub format only -- ISBN: 9780160947599 Taking Part in Cancer Research Studies --ePub format only -- ISBN: 9780160947605 Understanding Breast Changes: A Health Guide for Women --ePub format only -- ISBN: 9780160947612 Understanding Cervical Changes: A Health Guide for Women -- ePub format only -- ISBN: 9780160947629 When Cancer Returns: Support for People with Cancer -- ePub format only -- ISBN: 9780160947636 When Someone You Love Has Completed Cancer Treatment: Facing Forward --ePub format only -- ISBN: 9780160947650 When Someone You Love Is Being Treated for Cancer: Support for Caregivers --ePub format only -- ISBN: 9780160947667 When Your Brother or Sister Has Cancer: A Guide for Teens --ePub format only -- ISBN: 9780160947674 When Your Parent Has Cancer: A Guide for Teens -- ePub format only -- ISBN: 9780160947681

Moving Through Cancer

Author : D. Kathryn Schmitz
Publisher : Chronicle Books
Page : 274 pages
File Size : 53,7 Mb
Release : 2021-10-19
Category : Health & Fitness
ISBN : 9781797210261

Get Book

Moving Through Cancer by D. Kathryn Schmitz Pdf

Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

The Death of Cancer

Author : Vincent T. DeVita, Jr., M.D.,Elizabeth DeVita-Raeburn
Publisher : Sarah Crichton Books
Page : 336 pages
File Size : 51,9 Mb
Release : 2015-11-03
Category : Medical
ISBN : 9780374714178

Get Book

The Death of Cancer by Vincent T. DeVita, Jr., M.D.,Elizabeth DeVita-Raeburn Pdf

Cancer touches everybody’s life in one way or another. But most of us know very little about how the disease works, why we treat it the way we do, and the personalities whose dedication got us where we are today. For fifty years, Dr. Vincent T. DeVita Jr. has been one of those key players: he has held just about every major position in the field, and he developed the first successful chemotherapy treatment for Hodgkin’s lymphoma, a breakthrough the American Society of Clinical Oncologists has called the top research advance in half a century of chemotherapy. As one of oncology’s leading figures, DeVita knows what cancer looks like from the lab bench and the bedside. The Death of Cancer is his illuminating and deeply personal look at the science and the history of one of the world’s most formidable diseases. In DeVita’s hands, even the most complex medical concepts are comprehensible. Cowritten with DeVita’s daughter, the science writer Elizabeth DeVita-Raeburn, The Death of Cancer is also a personal tale about the false starts and major breakthroughs, the strong-willed oncologists who clashed with conservative administrators (and one another), and the courageous patients whose willingness to test cutting-edge research helped those oncologists find potential treatments. An emotionally compelling and informative read, The Death of Cancer is also a call to arms. DeVita believes that we’re well on our way to curing cancer but that there are things we need to change in order to get there. Mortality rates are declining, but America’s cancer patients are still being shortchanged—by timid doctors, by misguided national agendas, by compromised bureaucracies, and by a lack of access to information about the strengths and weaknesses of the nation’s cancer centers. With historical depth and authenticity, DeVita reveals the true story of the fight against cancer. The Death of Cancer is an ambitious, vital book about a life-and-death subject that touches us all.

Never Fear Cancer Again

Author : Raymond Francis
Publisher : Health Communications, Inc.
Page : 386 pages
File Size : 42,9 Mb
Release : 2011-08-01
Category : Health & Fitness
ISBN : 9780757315503

Get Book

Never Fear Cancer Again by Raymond Francis Pdf

Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer, but from their treatments! That's the bad news. Here's the good news: We can end the cancer epidemic. In Never Fear Cancer Again, readers will gain a revolutionary new understanding of health and disease and will come to understand that cancer is a biological process that can be turned on and off, not something that can be surgically removed or destroyed with radiation or toxic chemicals. So whether cancer has already been diagnosed or if prevention is the concern, it is possible to turn off the wayward production of these malfunctioning cells once and for all by reading this book and implementing its strategies. The key to any disease has one simple cause: malfunctioning cells that are created by either deficiency or toxicity. By switching off the malfunctioning cells, you switch off the cancer. Never Fear Cancer Again guides readers along six pathways that cause deficiency or toxicity at the cellular level: nutritional path, genetic path, medical path, toxin path, physical path, and the psychological path. By making key lifestyle changes, people truly have the power to take control of cancer and transform their health. This radically different, yet holistic approach restored author Raymond Francis back to health just as it has helped thousands of others, many of whom were told they had no other options or that their cancer was incurable. Take back your health with this book and never fear cancer again.

When God & Cancer Meet

Author : Lynn Eib
Publisher : Tyndale House Publishers, Inc.
Page : 204 pages
File Size : 45,6 Mb
Release : 2002
Category : Health & Fitness
ISBN : 0842370153

Get Book

When God & Cancer Meet by Lynn Eib Pdf

A book of powerful stories about cancer patients and their families who have been touched by God in miraculous ways—some in their bodies, others in their minds, all in their spirits—offers inspiring testimony that, when God and cancer meet, cancer is conquered. The author, herself a cancer survivor, gives us a behind-the-scenes glimpse of 18 personal encounters with God. Here's what others are saying about When God & Cancer Meet: “Lynn has captured the essence of hope in this book; captured hope in ways that I have always taught in my professional world as well as in my spiritual community. This book is a treasure to those who struggle with the fears of cancer and I want to keep it close at hand for those reasons.” —Judy Lentz, RN, MSN, OCN, NHA Executive Director, Hospice and Palliative Nurses Association “I co-lead a cancer support group at my church, and we have been looking for “just the right book” to study and discuss. Guess what?! Lyn wrote it! I was truly touched by all the stories; of course being a cancer-survivor myself, I saw myself in one of the stories, as if Lyn were writing my own personal story. I was truly impressed with the way she incorporated scripture, and God's viewpoint into every story. I think that is of utmost importance for anyone facing this disease. Lyn's book is “Real-Life”; some quickly are healed of the cancer, some deal with it over a prolonged period, some deal with recurrences, some, mercifully, die rather quickly. I share Lyn's belief that GOD sometimes chooses to heal in different ways: physically, emotionally and spiritually. In the process of surviving a primary brain tumor, surgery, Chemo, and radiation, I gave my life to Christ, realizing that my physical health was not GOD's main concern, my Spiritual health was the biggest victim of a disease that needed attention and this was the way He FINALLY got my attention. Lyn's book alludes to this fact in every one of her stories. In this day and age that we are living, where it is against the rules to even mention GOD ( unless we mention His name in vain) it is refreshing to have a book written, praising Him for His care and concern for us; written by a woman who has experienced the disease firsthand, and continues to minister to others with cancer, and to work for a Doctor! who isn't ashamed of his Faith ! WOW!! Obviously, Lyn's book has my highest reccomendation, and my support group will be purchasing multple copies, and we plan to invite Lyn to speak with us. Lyn is a wonderful person, and I thank God for allowing our paths to cross. I'm sure this book will touch many lives,and give many a new perspective and hope with their cancer.” —Chris Winand, cancer survivor

Getting Well Again

Author : O. Carl Simonton, M.D.,James Creighton, Ph.D.,Stephanie Matthews Simonton
Publisher : Bantam
Page : 0 pages
File Size : 50,5 Mb
Release : 1992-04-01
Category : Health & Fitness
ISBN : 0553280333

Get Book

Getting Well Again by O. Carl Simonton, M.D.,James Creighton, Ph.D.,Stephanie Matthews Simonton Pdf

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.

A Cancer Patient's Guide to Overcoming Depression and Anxiety

Author : Derek Hopko,Carl Lejuez
Publisher : New Harbinger Publications
Page : 248 pages
File Size : 52,5 Mb
Release : 2008-01-02
Category : Health & Fitness
ISBN : 9781608822492

Get Book

A Cancer Patient's Guide to Overcoming Depression and Anxiety by Derek Hopko,Carl Lejuez Pdf

Modern medicine has developed solutions that allow cancer patients to live longer lives, but depression and anxiety often make these years painful and difficult. This book develops the techniques of behavior activation therapy into practical activities people recovering from cancer can use to recognize and overcome problems with depression and anxiety. Relieved from these two sources of emotional pain and limitation, readers of this book will be able to live life fully and apply their energy to the task of getting better. Successes build on one another, creating a model for ever more positive feelings in the future. The key to success, though, is to keep focusing on engaging in enjoyable behaviors without getting bogged down by pain, frustration, and worry. Keeping on track is easy with the step-by-step approach offered in the book.

Yoga for Cancer

Author : Tari Prinster
Publisher : Simon and Schuster
Page : 324 pages
File Size : 46,5 Mb
Release : 2014-11-24
Category : Health & Fitness
ISBN : 9781620552735

Get Book

Yoga for Cancer by Tari Prinster Pdf

Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.

Doctors Get Cancer Too

Author : Dr Philippa Kaye
Publisher : Vie
Page : 295 pages
File Size : 46,5 Mb
Release : 2021-02-11
Category : Biography & Autobiography
ISBN : 9781800070721

Get Book

Doctors Get Cancer Too by Dr Philippa Kaye Pdf

“It’s cancer.” Dr Philippa Kaye was 39 years old when she heard those dreaded words. The diagnosis of bowel cancer would change her life and mean crossing the divide from being a doctor to being a patient. She soon discovered that her years of training and experience had not prepared her for the realities of actually living with cancer. Doctors Get Cancer Too tells Dr Kaye’s moving story of being on both sides of the desk, and shares the insights she gained not only through the diagnosis and treatment but in surviving and thriving through cancer and beyond. Filled with practical advice, this book aims to make patients and their loved ones feel better understood, more prepared and less alone, and to provide solace for anyone navigating their way through hard times. Dr Philippa Kaye is a GP with a particular interest in children’s, women’s and sexual health. She has written multiple books on topics ranging from pregnancy and fertility to child health and child development, and she has a weekly column in Woman magazine as well as contributing to other magazines and newspapers. She has regularly been seen broadcasting on radio and television in programmes such as This Morning and The Victoria Derbyshire Show. She is also the GP ambassador for Jo’s Cervical Cancer trust. Her days are filled with a mix of general practice, media work and her other job – being a mum!

So, You're Getting Chemo

Author : Tracy Wazac
Publisher : Unknown
Page : 68 pages
File Size : 44,6 Mb
Release : 2020-10-14
Category : Health & Fitness
ISBN : 0578786273

Get Book

So, You're Getting Chemo by Tracy Wazac Pdf

Are you or a loved one about to go through chemo? Do you need real, honest, raw information from someone who has been there? Chemotherapy sucks, but it can also save your life. This book gives you a blunt and NOT politically correct look at the process and the side effects. From hair loss to poop and everything in between, it is the perfect quick read for a chemo patient or someone who loves them. Featuring full color and sometimes inappropriate adult humor, it is a refreshing break from the seriousness of cancer.Written and illustrated by breast cancer survivor Tracy Wazac, this book will have you laughing at her honest take on what you can expect. It's written like a conversation that you'd have with a friend, telling you like it is. Applies to any type of cancer requiring chemo: breast, lung, lymphoma, leukemia, uterine, ovarian melanoma, prostate, testicular, colon, cervical, brain, pancreatic, kidney, carcinoma, and all the rest.For both men and women8.5 x 8.5 inches (21.59 x 21.59 cm)Soft paperback matte coverFull color 66 pagesBright and bold colored, hand drawn cartoons by the authorWritten in plain, everyday languageNot safe for work or kids!!! Contains some cuss words and graphic descriptions of bodily functions.

Loving Your Friend Through Cancer

Author : Marissa Henley
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 41,7 Mb
Release : 2016-03-10
Category : Cancer
ISBN : 1530384036

Get Book

Loving Your Friend Through Cancer by Marissa Henley Pdf

Have you ever struggled to find the right words to say to a friend who has just been diagnosed with cancer? Do you wonder which acts of kindness she would appreciate the most as she endures chemotherapy or a mastectomy? Loving Your Friend Through Cancer provides an in-depth look at what it feels like to have cancer and how friends can help. Marissa Henley's experience as a cancer survivor and her detailed advice will equip you to love and serve your friend through her illness. In this book, you'll learn: - Why you should never say, "Let me know how I can help." - Practical suggestions for supporting your friend immediately after diagnosis, throughout treatment, and beyond. - How to move beyond "I'm sorry" and provide the encouragement she needs. - Specific ways to pray for her and minister to her spiritually. Whether you're a close friend providing daily support or an acquaintance who wants to avoid saying the wrong thing, this book will help you support your friend with confidence and compassion.

Cancer Survivor's Nutrition & Health Guide

Author : Gene A. Spiller,Bonnie Bruce
Publisher : Prima Lifestyles
Page : 260 pages
File Size : 41,5 Mb
Release : 1997
Category : Cooking
ISBN : 0761505814

Get Book

Cancer Survivor's Nutrition & Health Guide by Gene A. Spiller,Bonnie Bruce Pdf

Cancer Survivors share a common goal--prevent recurrence! They also share a lack of appetite. But wise eating during treatment and recovery could play a vital role in staying well. Because there's no time for experimenting during such critical times, guidance and recipes are greatly needed for both cancer survivors and those helping survivors. In their new book, "Cancer Survivor's Nutrition & Health Guide nutritionist Gene Spiller and public health nurse Bonnie Bruce introduce a program of eating that provides ample nourishment and enjoyment, and in addition, cancer patients will learn to eat to restore energy, rebuild their bodies, and protect against future cancer. Based on scientific research and informatiaon from cancer survivors about what worked for them, "Cancer Survivor's Nutrition & Health Guide eases the mind and the stomach by providing: - Tips for overcoming aftereffects of treatments such as nausea or lack of appetite - Advice on how to eat when too tired to prepare something - Guidance on what foods to eat for difficulty of swallowing, a dry mouth, diarrhea or constipation - Wisdom from our ancestors regarding the protective components of herbs and spices - Customized recipes for maximizing recovery and protecting against future illness