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Author : Joseph Ranseth
Publisher : Thinkaha
Page : 124 pages
File Size : 40,9 Mb
Release : 2018-02-22
Category : Business & Economics
ISBN : 1616992573
Go Ahead, Start A Movement is based on the Take Your Message to the World(TM) framework developed by Joseph Ranseth and used by his clients around the world.
Author : Dj Vinyl Vandal
Publisher : Dr Berry Beats
Page : 97 pages
File Size : 52,6 Mb
Release : 2024-03-30
Category : Music
ISBN : 8210379456XXX
"From Vinyl to Virtual" is a comprehensive guide that takes you on a humorous yet insightful journey through the evolution, techniques, and creative processes of Boombap production, from crate digging in dusty record stores to mastering the art of sampling and crafting punchy beats in the digital age. 🎵 Dive into the world of Boombap production with "From Vinyl to Virtual"! 🎵 🔥 Are you ready to master the art of crafting authentic Boombap beats? Look no further! Our comprehensive e-book takes you on a journey from the dusty crates of vinyl records to the cutting-edge realm of digital production. 🎧 Uncover the secrets of sampling and groove that define the Boombap sound. Learn essential techniques for finding, selecting, and manipulating samples to create your signature vibe. 💻 Discover the essentials you need to set up your dream workspace, whether you're a seasoned producer or just starting out. 🔊 Master the intricacies of drum patterns, swing, and groove to infuse your beats with that unmistakable Boombap feel. Plus, explore advanced tips and tricks to push the boundaries of your creativity. 🚀 Join the Boombap revolution and unleash your full potential as a producer! Get your copy of "From Vinyl to Virtual" today and take your beats to the next level. Let's make some noise! 🎶
Author : Ashton Applewhite
Publisher : Celadon Books
Page : 302 pages
File Size : 42,6 Mb
Release : 2019-03-05
Category : Self-Help
ISBN : 9781250297242
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author
Author : Melvin McLeod
Publisher : Shambhala Publications
Page : 336 pages
File Size : 40,9 Mb
Release : 2006
Category : Religion
ISBN : 9781590304006
Presents an eclectic collection of Buddhist-inspired writings on a wide range of issues.
Author : United States. Congress. House. Committee on Merchant Marine and Fisheries. Subcommittee on Fisheries and Wildlife Conservation and the Environment
Publisher : Unknown
Page : 284 pages
File Size : 48,8 Mb
Release : 1976
Category : Fisheries
ISBN : UIUC:30112049669168
Author : Adria Vasil
Publisher : Vintage Canada
Page : 449 pages
File Size : 48,6 Mb
Release : 2012-05-08
Category : Nature
ISBN : 9780307366139
When the world’s environmental woes get you down, turn to Ecoholic – Canada’s best resource for practical tips and products that help you do your part for the earth. You’ll get the dirt on what not to buy and why, and the dish on great gifts, clothes, home supplies and more. Based on the popular and authoritative "Ecoholic" column that appears weekly in NOW, Ecoholic is a cheeky and eye-opening guide to all of life’s greenest predicaments. The Best Green Products For the home: cleaning and laundry supplies, furniture, linens For renovations: flooring, paint, insulation, carpets, cabinetry For the kitchen: cookware, appliances For your body: cool clothes, jewellery, shoes, beauty care For baby: toys, cribs, organic food, diapers For the garden: fertilizer, pest control, patio furniture For the office: supplies, equipment, energy savings For your pet: natural food, flea control, litter solutions For the fun of it: sporting goods, camping equipment, holidays The Most Current Information Avoiding toxins in the home Buying pesticide-free food Sustainable seafood, meat and veggie choices Reducing energy and water use Greening your love life Eco-tourism Keeping your home and garden pest-free without harmful chemicals Green gift-giving and ethical investing Choosing an environmentally friendly career The big issues facing Canada and how to get involved The Most Helpful Services Electronics and computer recyclers Alternative energy suppliers Green general stores Local organic food delivery Incentives and rebates for greening your home Local and national environmental groups Household hazardous waste disposal Also includes a city-by-city guide: Calgary, Halifax, Montreal, Ottawa, Toronto, Vancouver, Winnipeg
Author : Phil Rustad
Publisher : AuthorHouse
Page : 246 pages
File Size : 41,6 Mb
Release : 2009-05-01
Category : Electronic
ISBN : 9781438954363
A bank is held up and everything goes wrong. 5 people are shot, one dies, a pregnant woman loses her baby. But the robbers are caught and a conviction seems certain. When the trial takes place, the judge rules out much of the evidence, the defense attorney turns the entire event into a circus and the suspects become celebrities and walk out of court free. Two months later, they're both dead. Shot sniper style by someone who was an expert marksman using an experimental weapon - a weapon that can kill at over 2000 yards. Retired Minneapolis Homicide Detective Dan Neumann is called in because of his expertise in shooting. He quickly determines that the most likely suspect, Ben Harris, the dead woman's husband, has neither the skills nor demeanor to be a sniper. But if not Harris, then who did it? And when other bodies appear, Dan must race against the clock and the impending entry of the FBI into the chase-a chase that takes him from Minneapolis to Phoenix to Alaska in pursuit of the killer-a chase that winds up over Duluth Minnesota in a small plane being pursued by F-16s. This is the first work by Phil Rustad.
Author : Penelope Kister McRann
Publisher : Pilot Light Books
Page : 1094 pages
File Size : 48,5 Mb
Release : 2000
Category : Language Arts & Disciplines
ISBN : 0967806801
Guide to finding words when you do not know how to spell them. Users simply look up the word by its pronunciation (without the vowels).
Author : Nikolai Grozni
Publisher : Penguin
Page : 340 pages
File Size : 41,5 Mb
Release : 2008-05-15
Category : Biography & Autobiography
ISBN : 9781440638961
A brilliantly colorful memoir of becoming a monk and a young man's spiritual journey in India. Nikolai Grozni, a Boston jazz piano prodigy struck by spiritual ennui, suddenly abandoned 15 years of music studies to seek out the Dalai Lama's university in India, where he began his quest for the ultimate truth. Instead of finding answers, Grozni fell in with an unusual cast of characters, and struggled with Buddhist logic and with the many small challenges to life as a monk in a community of Tibetan refugees. Turtle Feet is his bittersweet and funny memoir about the search for higher power, and the discovery of oneself amidst teeming, chaotic, and glorious humanity.
Author : Richard L. Rubenstein,John K. Roth
Publisher : Westminster John Knox Press
Page : 513 pages
File Size : 46,6 Mb
Release : 2003-08-31
Category : Religion
ISBN : 9781611642148
Distinctively coauthored by a Christian scholar and a Jewish scholar, this monumental, interdisciplinary study explores the various ways in which the Holocaust has been studied and assesses its continuing significance. The authors develop an analysis of the Holocaust's historical roots, its shattering impact on human civilization, and its decisive importance in determining the fate of the world. This revised edition takes into account developments in Holocaust studies since the first edition was published.
Author : Shoshana S. Bennett
Publisher : John Wiley & Sons
Page : 409 pages
File Size : 44,7 Mb
Release : 2007-01-10
Category : Health & Fitness
ISBN : 9780470073353
It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover. Postpartum Depression For Dummies can help you begin the process of determining what’s going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right away. The book covers all aspects of PPD, from its history and its origins to its effects on women and their families to the wide variety of treatments available—including conventional Western medicine, psychological therapy, alternative medical treatments, and self-care measures. Postpartum Depression For Dummies reveals: Why some doctors may be hush-hush about PPD How to distinguish between pregnancy hormone changes, "baby blues," and PPD The difficulties of getting a proper diagnosis The role and importance of a therapist The benefits of medication for depression Alternative treatments with a successful track record How to find the right balance of psychological, medical, and alternative treatment Ways you can help foster recovery The nutrition you need to care for yourself properly How to help your partner help you Postpartum Depression For Dummies also provides the additional resources you need—web sites, organizations, and further reading—to help avoid the unnecessary suffering caused by undiagnosed and untreated PPD and survive and thrive as a new mom.
Author : Gayle Greene
Publisher : JHU Press
Page : 380 pages
File Size : 51,5 Mb
Release : 2023-01-17
Category : Education
ISBN : 9781421444604
"The author tells her story of teaching Shakespeare to college students in a world that cares less and less about humanistic ways of thinking. She moves alternately between her classroom experience and the cultural forces pushing in on education in the United States"--
Author : Eric R. Braverman,Ellie Capria
Publisher : Rodale Books
Page : 242 pages
File Size : 43,9 Mb
Release : 2012-01-31
Category : Health & Fitness
ISBN : 9781609617257
Just as he used the latest brain science to help tens of thousands reverse the effects of aging and achieve lasting weight loss, Dr. Eric Braverman now uses the most up-to-date research on hormones and the brain to explain how great sex contributes to great health, and vice versa. He explains that sexuality plays a huge role in keeping us young, fit, and healthy—helping with everything from cognitive function to stress reduction to appetite control. It has even been shown to increase levels of hormones that protect against infections and cancer. Furthermore, preserving a good sex life is an important factor in maintaining a loving relationship and curbing the urge to stray that can lead to unfaithfulness and disappointment. Beginning with a discussion of the brain and an explanation of sex codes, or how individuals personally view and approach sex, and a quiz to help each reader determine her specific sex code, Braverman looks closely at the major hormones involved with sexual activity and explains how to make permanent changes to four main areas affected by the aging process: libido, creativity, stamina, and satisfaction—for an additional 7-10 years of great sex. With information and advice to address the health concerns of men and women alike, Younger (Sexier) You will help every couple achieve greater pleasure and intimacy; showing them that that the most effective way to remain young and sexy just might be the most pleasurable.
Author : Frederick Edward Saward
Publisher : Unknown
Page : 690 pages
File Size : 52,6 Mb
Release : 1927
Category : Coal trade
ISBN : PSU:000060210623
Author : Stanley Rosenberg
Publisher : North Atlantic Books
Page : 296 pages
File Size : 43,7 Mb
Release : 2017-12-19
Category : Health & Fitness
ISBN : 9781623170257
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.