Go Clean Sexy You

Author : Lisa Consiglio Ryan
Publisher : SparkPress
Page : 356 pages
File Size : 46,9 Mb
Release : 2015-11-17
Category : Cooking
ISBN : 9781940716909

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Go Clean, Sexy You by Lisa Consiglio Ryan Pdf

Best-selling author of cookbooks on Amazon and Barnes and Noble 2016 International Book Awards: Cookbooks: General Finalist 2016 Next Generation Indie Book Awards: Food Finalist 2016 Next Generation Indie Book Awards: Health/Wellness Finalist 2015 USA Book Awards: Cookbooks: General Finalist Go Clean, Sexy You not only serves up a collection of delicious recipes, but offers a holistic approach on how to live a healthier life—putting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not bring you down, and managing stress with activities that bring you back to balance. A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years struggling with a growing arsenal of health-destroying conditions that ranged from fibromyalgia, hypothyroidism, candida and rosacea to cystitis and tons of allergies, Lisa decided to turn to nutrition and lifestyle to reclaim her health. Then pursuing her education with the Institute for Integrative Nutrition, she turned her personal quest into her vocation with the launch of Whole Health Designs. As a nationally acclaimed wellness expert, Lisa has worked with thousands in her detox programs. Her approach incorporates easy-to-adopt eating habits, free from counting calories and fat grams. As you navigate through the seasons with Lisa’s whole food–based detox plans, you’ll be tapping into your body’s wisdom, forming sustainable habits, and developing loving, respectful relationship with your body. Not only will you feel better, you’ll look better too! USA Best Book Awards: Cookbooks: General, Finalist

Author : Theresa Piasta,Audrey Courchesne
Publisher : SparkPress
Page : 530 pages
File Size : 45,7 Mb
Release : 2019-11-04
Category : Pets
ISBN : 9781684630219

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Raising a Doodle by Theresa Piasta,Audrey Courchesne Pdf

Raising a Doodle: Heartwarming Stories from Dog Parents Around the World is a source of guidance and support for new and experienced doodle parents alike. With interviews featuring dog experts who cover practical advice on training, health, grooming, and canine therapy, plus heartwarming stories and beautiful photos from more than a hundred members of the Puppy Mama community, this book is your guide to doodle parenthood. You’ll find: ● Tips for training and socializing your doodle ● Guidance to help keep your fluffy best friend healthy ● Stories about unconditional love and canine therapy ● Photos that make you smile ● And so much more! No matter where you are on your journey with your pup, learn and laugh alongside puppy parents who understand the challenges and the joys of raising a doodle.

Author : Candice Kumai
Publisher : Rodale
Page : 276 pages
File Size : 48,5 Mb
Release : 2012-10-02
Category : Cooking
ISBN : 9781609619091

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Cook Yourself Sexy by Candice Kumai Pdf

Provides recipes made with natural foods and packed with nutrients--from burgers and crispy sweet potato fries to dark chocolate rose petal cake--in a book that also includes a jumpstart plan and ideas for quick weeknight meals.

Author : Brenda Ashworth Barry
Publisher : Lulu.com
Page : 236 pages
File Size : 47,9 Mb
Release : 2014-03-20
Category : Vietnam War, 1961-1975
ISBN : 9781612358437

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Seasons of Love and War by Brenda Ashworth Barry Pdf

SEASONS OF LOVE AND WAR BOOK ONE, is a historical family saga and epic love story. Childhood sweethearts Beth Ann Rose and Kaylob Shawn O'Brien just want to get married and pursue their dream careers, but the Vietnam War changes everything when Kaylob is drafted into the Army and declared dead. Beth Ann has a complete emotional melt down and starts to have visions of him in the jungles of Vietnam. Is he alive or has she completely lost her mind?

Author : Melissa Maker
Publisher : Penguin
Page : 0 pages
File Size : 52,8 Mb
Release : 2017-03-07
Category : House & Home
ISBN : 9780735233621

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Clean My Space by Melissa Maker Pdf

The wildly popular YouTube star behind CLEAN MY SPACE presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!), her lightning fast 5–10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple, groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Author : Aimee E. Raupp L.Ac., M.S.
Publisher : Penguin
Page : 235 pages
File Size : 49,5 Mb
Release : 2009-08-04
Category : Health & Fitness
ISBN : 9781101133231

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Chill Out and Get Healthy by Aimee E. Raupp L.Ac., M.S. Pdf

A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now! Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to: ? nourish the body and soul ? decrease general anxiety ? manage overwhelming stressors ? maintain and improve fertility factors ? fight the perils of aging ? sleep better ? and live sensibly and organically in this pre-packaged and overly medicated world Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.

Author : K. Hunter
Publisher : Xlibris Corporation
Page : 239 pages
File Size : 48,5 Mb
Release : 2012-01-24
Category : Fiction
ISBN : 9781469152073

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Letting Go by K. Hunter Pdf

Author : Sidney Halston
Publisher : Loveswept
Page : 831 pages
File Size : 49,9 Mb
Release : 2015-06-09
Category : Fiction
ISBN : 9780812987799

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The Worth the Fight Series 3-Book Bundle by Sidney Halston Pdf

Love gets way more than a fighting chance in USA Today bestselling author Sidney Halston’s seductive MMA romances! Beginning with Against the Cage (“funny, steamy, scorching,” raves Toni Aleo) and continuing with Full Contact and Below the Belt, the Worth the Fight series features loyal, hard-edged mixed martial arts fighters and the women who fall for them. Now, packing heavy-duty desire into a super-lightweight package, the first three novels are together in one convenient eBook bundle. Includes a sizzling preview of the new novel in the Worth the Fight series, Laid Out! AGAINST THE CAGE For Chrissy Martin, returning to her Florida hometown always seems to bring bad luck. Now a routine traffic stop has ended with her accidentally punching an officer . . . in a delicate place. But Jack Daniels knows how to take a hit. After all, when he’s not chasing reckless drivers, he’s kicking ass in the ring. So what takes his breath away isn’t the low blow, it’s the woman who dealt it: a gorgeous knockout with legs Jack wouldn’t mind being pinned under—who just so happens to be his best friend’s nerdy little sister, all grown up. FULL CONTACT When Jessica Cross decides to give her violently jealous boyfriend a second chance, she nearly becomes a statistic. After healing from a broken rib and collapsed lung, Jessica finally feels ready to come out of hiding. But will she ever be able to take a chance on love again? MMA fighter Slade Martin knows he has a bad reputation. Hell, he’s probably earned it. So it won’t be easy to convince beautiful, vulnerable Jessica that she can trust him—and that from the moment she walked into his life, she’s been the only one he’s wanted. BELOW THE BELT Once one of the most sought-after names on the MMA circuit, Antonio “Scarface” Marino watched his career go down for the count as he chased skirts and made tabloid headlines. Now he’s finally making a comeback, and it’s all thanks to Francesca Silva, a Brazilian bombshell as tough as any of her fighters. Francesca went to the mat to sign Tony because she believes he still has potential, if she can keep his head in the cage and out of her personal life. But soon Tony’s kisses are stirring up complicated feelings—especially when he agrees to face her ex in the ring. Praise for the Worth the Fight series “Against the Cage is funny, steamy, scorching—and holy hot MMA fighter, I wanted more! Five stars all the way!”—New York Times and USA Today bestselling author Toni Aleo “A steamy and fun romance that will leave readers begging for more! Sidney Halston is an author to watch!”—New York Times bestselling author Cherry Adair, on Against the Cage “Halston’s new series opener creates an organic and sensual dynamic between Jack and Chrissy that makes an easy buy-in for readers.”—Library Journal (starred review) “Sidney Halston has another knockout with her latest release in the Worth the Fight series. Full Contact is a heavyweight contender in the world of MMA romances.”—Smut Book Junkie Book Reviews

Author : Sidney Halston
Publisher : Loveswept
Page : 296 pages
File Size : 48,9 Mb
Release : 2015-02-10
Category : Fiction
ISBN : 9780553390988

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Below the Belt by Sidney Halston Pdf

In a sizzling MMA romance from Sidney Halston (“An author to watch!”—Cherry Adair), a former title contender turns the tables on his knockout trainer with a lesson in seduction. Once one of the most sought-after names on the mixed martial arts circuit, Antonio “Scarface” Marino watched his career go down for the count as he chased skirts and made tabloid headlines. Now he’s finally making a comeback, and it’s all thanks to Francesca Silva, a Brazilian bombshell as tough as any of her fighters. But who’s the real Francesca: the trash-talking trainer who rides him hard, or the vulnerable woman who blushes at his touch? Francesca went to the mat to sign Tony because she believes he still has the potential to bring big success to her gym—if she can keep his head in the cage and out of her personal life. After a short-lived marriage soured her on love, a one-night stand is all she can handle. Now Tony’s kisses are stirring up complicated feelings—especially when he agrees to face her ex in the ring. Francesca’s used to freezing guys out. But Tony’s tempting her to give in to the heat. Don’t miss Sidney Halston’s Panic series: PULL ME CLOSE | MAKE ME STAY | KISS ME BACK | WHAT ABOUT US And look for all of her hard-hitting MMA romances: AGAINST THE CAGE | FULL CONTACT | BELOW THE BELT | LAID OUT | FIGHTING DIRTY | STACKED UP Praise for Sidney Halston’s Against the Cage “Against the Cage is funny, steamy, scorching—and holy hot MMA fighter, I wanted more! Five stars all the way!”—New York Times and USA Today bestselling author Toni Aleo “A steamy and fun romance that will leave readers begging for more!”—New York Times bestselling author Cherry Adair “Halston’s new series opener creates an organic and sensual dynamic between Jack and Chrissy that makes an easy buy-in for readers. And if the story isn’t endearing enough, Jack’s feisty Chihuahua/pit bull mix will have readers instantly hooked and eagerly awaiting the second series installment.”—Library Journal Includes a special message from the editor, as well as an excerpt from another Loveswept title.

Author : Miranda Herald
Publisher : My Koala Pouch
Page : 285 pages
File Size : 40,8 Mb
Release : 2022-11-16
Category : Fiction
ISBN : 8210379456XXX

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Outwitting Paradise by Miranda Herald Pdf

Paradise is perilous. Brianna just wanted a little adventure to spice up her life, but she ends up with far more than she bargained for. Stranded on an island brimming with intrigue and littered with dangerous traps, her best chance at survival may be the very thing that leads to her demise. Nathan may be considered as eccentric–cryptic, even–but that is nothing compared to the enigma that is Briana. When he allowed her to remain on his private island as his daughter’s governess, he never imagined she’d fill the vacant space in his heart as well. On an island teeming with dangerous traps, deadly puzzles, and menacing riddles, can Brianna find the adventure and romance of a lifetime with Nathan? Or will the fatal challenges rip her away from the man, island, and life she loves?

Author : Dahlia Rose
Publisher : Dahlia Rose Unscripted
Page : 102 pages
File Size : 42,5 Mb
Release : 2008
Category : Fiction
ISBN : 8210379456XXX

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Uh Oh It's Magic by Dahlia Rose Pdf

Morgan Sythe expected when he moved to Coral Cove he would finally get the peace quiet and relaxation that he could never find in Boston. His past of using his fists haunted him, and he wanted to leave that all behind for something new. Instead with one rub of a dusty cobalt blue bottle he ended up with a matchmaking genie. The genie stood larger than life and made it his mission to set Morgan up with his sexy neighbor down the beach. Morgan assured the magical being he needed no help when it came to the affairs of the heart. In fact he planned to make a move on the love woman in his own time. He saw a hint of sadness in her eyes which he wanted to erase. But Samson the genie had other plans on how fast he should move. Lily Marquette came to the small costal town to escape a past that always seemed to find her. She hoped on the sandy beach and in the warm sun she could make a new life away from the chaos that her life used to be. Her sexy neighbor seemed to run hot and cold. One minute he was kissing her senseless and the next he was forgetting he left her notes. Plus his best friend was the size of the jolly green giant and wore slogan T-shirts. She didn’t need any more complications in her life. But when Morgan held her and made her body ache with desire, Lily wanted to risk it. She just prayed that the secrets she was running from didn’t catch up and drive him away.

Author : Jean Brashear
Publisher : Harlequin
Page : 213 pages
File Size : 52,5 Mb
Release : 2010-04-01
Category : Fiction
ISBN : 9781426851803

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Crossing the Line by Jean Brashear Pdf

Grace Winters is the racing world's best-kept secret. And now the secret's out. The up-and-coming chef hopes her newfound celebrity as author of a NASCAR-themed cookbook will give her the financial security she craves. Falling for handsome, much-too-charming playboy Garrett Clark is just a recipe for disaster. The only home Garrett knows is behind the wheel of a race car, and now he's on track to win a coveted championship. Falling for a hardworking mother of three isn't part of his freewheeling bachelor plans, but how's he supposed to resist the tempting package Grace is offering—a home, a family, the whole nine yards? That's before a shocking revelation stuns the NASCAR world and promises to transform Garrett's and Grace's lives forever….

Author : Kelley St. John
Publisher : Forever
Page : 238 pages
File Size : 41,8 Mb
Release : 2007-11-01
Category : Fiction
ISBN : 9780446502788

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To Catch a Cheat by Kelley St. John Pdf

Single thirty-something Marissa, though beautiful and talented, is becoming increasingly skeptical about romance because every man in her life has been a cheater. She creates a website dedicated to exposing serial cheaters, but instead her website ushers back into her life her first boyfriend from adolescence, and he is determined to show her that a man can be true.

Author : Blaque Ruby
Publisher : Xlibris Corporation
Page : 85 pages
File Size : 55,8 Mb
Release : 2016-07-22
Category : Self-Help
ISBN : 9781524510510

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Bitch, Get Your Shit Right! by Blaque Ruby Pdf

In Bitch, Get Your Shit Right!, the book takes a bold approach and gets in the face of todays women. Women are not a minority but a majority! They have become so out of control that they are no longer recognized as ladies. This is a groundbreaking approach at addressing the problems relating to women with bad behavior. You will find Bitch, Get Your Shit Right! a hurtful yet truthful empowering eye-opener! With love, Blaque Rudy

Author : Kristy Pantin
Publisher : FriesenPress
Page : 277 pages
File Size : 55,6 Mb
Release : 2011-08
Category : Electronic
ISBN : 9781770672796

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The Immortal MacLeod by Kristy Pantin Pdf

Cailean MacLeod, an immortal who swore never to love again, finds himself in the middle of a battle to protect humanity from a powerful, mythical race of fae.When the famous author, Tessa Anderson, comes to stay at his castle in an attempt to get away from a painful past, he soon realizes that he must also protect her from himself.Battling against temptation, he repeatedly pushes Tessa away, only to realize that he was never the one in control to begin with. Now he must fight to save the woman who stole his heart, while protecting the human race from the fae who wish to control them.